Internships Abroad
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This Month’s Recommended Intern Abroad Programs

MAXIMO NIVEL
Do your international internship with Maximo Nivel - get international work experience in Costa Rica, Guatemala, and Peru.- Education (K-12)- Special Education- Micro-Business- Hospitality & Tourism- Human Rights- MedicalPlease take note of these quali...

Intern Abroad HQ
Are you a student or young professional looking to enhance your career prospects through international work experience and hands-on learning? At Intern Abroad HQ, we help students and young professionals turn career aspirations into reality. We organiz...

The Intern Group
Step into Dublin, known as the “Silicon Valley of Europe,” and gain international internship experience in one of the most innovative and fast-paced cities in the world. Dublin is home to the European headquarters of global tech leaders like Microsoft,...

AIFS Abroad
An internship in Paris through AIFS Abroad gives you the chance to immerse yourself in Parisian culture. The capital of France is full of fantastic opportunities to help you launch your dream career. It is home to thousands of international businesses ...

JENZA
Looking to get ahead over the summer, need academic credit as part of your degree, or just graduated and wondering what’s next? Turn your academic achievements into professional work experience with a 1-12 month internship in the UK. What is Intern UKA...

Beyond Academy
Beyond Academy is GoAbroad’s Top-Rated Intern Abroad Program. Our Tokyo Internship Program holds a 9.25/10 rating from 60+ verified student reviews. We combine tailored internships, deep cultural immersion, and a supportive community to help you thrive...

WorldStrides
Intern abroad in Vietnam, one of Southeast Asia’s fastest-growing economies, and experience the energy of Ho Chi Minh City or the rich history of Hanoi. Gain full-time professional experience in fields like healthcare, education, agriculture, engineeri...

Expanish
Take your career goals abroad with Expanish’s Intern Abroad program in sunny Valencia, Spain. Designed for university students and recent graduates, this summer program combines professional internship placements with cultural immersion and optional Sp...

Adelante Abroad
Ready to gain professional work experience and perfect your skills while immersing in a new culture? It's time for you to take part in our internships in Ecuador! Adelante Abroad offers affordable international programs in Quito and Ambato. Available f...

Go Abroad China Ltd.
Launch your global career with Go Abroad China’s Paid Internship Program. Since 2003, we have connected over 4,000 international students and professionals from 50+ countries to high-impact, paid positions across China’s leading economic hubs. Our excl...

Global Work & Travel
There is nowhere better in the world to learn the intricacies of coffee than in Italy. They wrote the rules of modern coffee making! In this week-long course, you will pick up all the cool tricks of the trade and become a coffee-making pro.Located in t...

Isla Internships Abroad
Isla Internships Abroad offers immersive internship opportunities in Málaga, Spain—a vibrant Mediterranean city where rich history, stunning architecture, and coastal beauty converge.Intern across diverse fields including business, IT, tourism, educati...
How to Intern Internationally
Overview
How to get an internship abroad
If you want to know how to get an international internship, it’s actually quite similar to finding a study abroad program. Start by asking yourself two key questions:
- What are your career goals? Finding internships abroad largely depends on narrowing down your career goals. Once you know what it is that you want to do or which skills you want to improve, you’ll be that much closer to finding the right internship abroad for you.
- Do you need college credit? - Are you a college student seeking credit towards your degree, or are you a post grad or even mid-career professional? If you don’t require college credit for your international internship, it will actually greatly widen your options, since some university degree programs can be strict about what they accept for credit. If you don’t need college credit, your program options are basically limitless—meaning your dream internship is practically guaranteed. Intern abroad organizations have connections all over the world, so if you’re willing to pay the program fee, you’ll get unrivaled experience to add to your resume or CV.
Locations
Where to find an international internship
If you’re looking for internships overseas rather than in your home city or country, then we can guess you have an affinity for travel. If you have a specific type of internship abroad in mind, it might make the destination obvious. However, if you simply want professional experience in a certain destination in order to perfect your language skills or learn the cultural norms, then you should let that guide your program search.
If you're trying to improve your Spanish skills, then choosing Spain, Mexico, or Peru could be good places to start with. But if you want to immerse yourself in Japanese culture then you're going to have to go to Japan.
International internships exist everywhere in the world! But if you want to know where to start looking, start with where you want to go. It can also be helpful to either look for international internships at your companies of interest, or to ask your program advisor where the best internships in your career field are located. When looking for the best places to intern abroad, it helps to think about your career goals first.
If you want to explore the business world, then places like France, China, and Italy could be a great start. But if you're more interested in wildlife or conservation, then you'll want to consider destinations like Costa Rica, South Africa, or Thailand.
Finances
How to afford an internship
How will you pay for an internship abroad? Interning abroad through a program can be pricey, but worth it. Your internship provider will find you a killer placement in your chosen field, while taking care of details like accommodation and meals. Some even offer post-internship job finding assistance! All of these benefits come at a price, but it pays off (sometimes literally). Plus, it’s not impossible to find a paid internship abroad (although you’ll have to do a bit more digging).
Many students and young professionals opt to fundraise for their international internships, but scholarships and grants for interning abroad also exist!
Popular Providers
Frequently Asked Questions
How to find internships abroad
If you’re looking for an internship abroad, a common misconception is that you need to find and apply for specific opportunities, as you would normally do with jobs.
However, there are actually thousands of opportunities to custom-build a guaranteed internship abroad. These opportunities operate similarly to study abroad, but are instead focused specifically on professional growth and experience. Our internships abroad directory is a great place to start your search. This is an excellent resource if you want to search by destination, career field, or timeframe.
Are there paid internships abroad?
Yes, there are definitely paid internships abroad. However, it will be far more common to find unpaid internships. Depending on your field and destination, paid internship opportunities are few and far between and tend to be a lot more competitive.
If you want to intern abroad but can only find unpaid internships, then you’ll need to find the additional value in the experience. Will you be able to network with important professionals in your industry? Will you receive help with writing your resume and cover letter? Will you get a letter of recommendation or two? Early in your career, these types of benefits can change the trajectory of your career.
Are internships abroad useful?
Internships abroad are highly useful! This is true no matter what your academic or career field is, but especially so if you plan to live or work abroad someday, or really want a way to make your resume more competitive. Interning abroad is an excellent way to get work experience while availing all the other benefits offered by studying abroad.
What are some benefits of internships abroad?
There are many benefits of interning abroad—namely, the exceptional personal and professional growth that comes hand-in-hand with the experience. Plus, internships abroad are flexible. You can intern abroad during college, after graduation, or if you’re interested in a career change, and there are thousands of opportunities across dozens of fields.
And not to mention, you’ll have life-changing adventures and make tons of new friends and connections!
What are the best intern abroad programs like?
With thousands of opportunities around the world, how do you find the best of the best when it comes to internships abroad? It’s actually pretty simple—it all comes down to what your goals are and what you want out of an internship abroad!
A few things your internship should absolutely have are pre-departure support, resume writing help, help with your job search post-internship, and alumni networking. And if the entire premise of your internship is a custom placement, you should expect them to deliver on your initial wants and requests.
Latest Program Reviews
An eye opening experience!
August 18, 2026by: MacKynley Cataldo - United StatesI had the opportunity to participate in a study abroad with Arizona State University and Absolute Internship. We spent our time in Portugal exploring different parts of the country and learning about it's deep history and global impact. It was an experience I would love to live again and has inspired a desire to explore more parts of the world!
Australian media & film internship sharpened my marketing and pitching skills
August 18, 2026by: Cassidy LampkinProgram: Affordable Internships in Australia | Intern Abroad HQ
I feel a lot more confident in my marketing skills after my 9-week Media & Film Production internship in Australia. Now, I have a better understanding of corporate environments, professional dynamics, and writing techniques. I was able to adjust my academic writing style to one that fits within the theme of marketing copy, which gave me more options when it comes to professional projects. I also have a much better idea of marketing perspectives I can bring to my work in film. Now, I know how to present approaches to specific demographics and how to appeal to general audiences. The transferable skills & practical experience gained will be a great addition to my resume as a filmmaker. I will able to contribute to strategies going forward with confidence and attention to detail in my film marketing pitches.
How My Psychology Internship in Cape Town Expanded My Cultural Competence and Inspired My Future Specialization
August 18, 2026by: Larni MoloneySince completing the Psychology internship in Cape Town, I've been more empowered in several key ways. I've developed greater cultural competence within my field, along with a stronger understanding of how to draw on other professionals and networks to bring together resources that genuinely support a community or individual. I also feel more confident in the value of my informal counselling skills, and a renewed appreciation for the value of my psychology degree and what it equips me to offer. My experience co-facilitating the DBT session for clients with BPD has genuinely inspired me to consider this as a potential area of future specialisation, and I'd like to continue building my knowledge and skills in this space. I enjoyed staying in the big intern house with the other interns and exploring Cape Town together. The cultural insight from the local coordinator and internship was very insightful and has allowed me to personally and professionally appreciate and develop my cross-cultural competence.
Best decision I made in college
August 18, 2026by: Adam Farr - United StatesProgram: SAI Study Abroad at John Cabot University (Rome, Italy)
Absolutely loved being abroad. Sai was wonderful and supportive (academics, visa, financial, etc) the whole way through. My living situation was nearly perfect, the location was relevant and local. Viva activities were great. Staff was exceptional.
Sake and social writing
August 18, 2026by: Ashton Taylor - United StatesI decided to do an internship abroad through Absolute internships with a question, "can I live and work in Japan comfortably?" and I can say with confidence that the experience they provided absolutely delivered a resounding "Yes!". I was delivered a painless process duing selection, and they found me the perfect company that I could use my skills as an english and history double major to make a positive impact that was appreciated by my host company (Yukari Japan Tour, a tour company specializing in sake brewery tours) and showed me how I can be valued for the work I can do. The expereicne was made fun and relaxed with fantastic coordinators that cared about the work they were doing with us and who seemed to genuinely want the best for us as both representatives of Absolute Internships and as peers. I made some wonderful memories with both my fellow interns and my host ccompany, and I will forever be grateful to Absolute Internships for fascilitating the making of them.
Surprises in Spain
August 18, 2026by: Enid Benitez Jimenez - United StatesMy time in Spain was surprising, to say the least. When I first got to my company, there were only two people on site. This was mainly because of the difference in starting times depending on the employee. My coworkers were very culturally diverse. Some coming from the Netherlands, some from various parts of Latin America, and a Filipina woman who was raised in Spain. All very lovely people. But the work culture surprised me as it was very lax and the coworkers were very kind. I was able to make friends with my absolute peers and go out around the city exploring the culture and practicing our Spanish. Barcelona was beautiful but surprising in the way of how the pride the people feel for their home reminds me of Puerto Rico.

Reeeeally precious experience of my life
August 18, 2026by: Mengqi Jin - ChinaI had a great experience during my internship in Japan this summer. I got to work in an international office, meet people from different backgrounds, and experience working in Tokyo. During the internship, I worked on financial products, Excel workbooks, research, and legal documents. Everyone in the office was really friendly and helpful, which made the experience even better. Overall, I learned a lot, became more comfortable working in both English and Japanese, and really enjoyed my time there. I’m very glad I had this opportunity!
Amazing experience!
August 18, 2026by: Sophia Sachedina - United StatesI had an amazing experience with Absolute Internship! From the beginning, the program made the process of interning abroad feel organized and supported, which allowed me to really focus on making the most of my time in Barcelona. Through Absolute Internship, I was placed with Atlex Legal, where I gained hands-on experience in immigration law, worked directly with clients, participated in client calls, and contributed to meaningful projects, including developing an immigrant integration business plan. The internship gave me responsibilities that challenged me professionally and helped me become more confident, independent, and comfortable working in an international environment. What I appreciated most was that the experience went far beyond simply having an internship abroad. I was able to experience living and working in Barcelona, meet people from different backgrounds, and grow both personally and professionally. I’m incredibly grateful for the opportunity and would highly recommend Absolute Internship to students who want international work experience while also stepping outside of their comfort zone and experiencing life in a new country.
An unforgettable experience
August 17, 2026by: Oliver Johns - United KingdomProgram: Amazon Rainforest Conservation & Agroecology Internship
I cannot recommend this internship highly enough. The host family I stayed with was so welcoming and really made me feel part of the family. Everyone in the community was so knowledgeable and open to teach me as much as possible, from local wildlife to the workings of their Chakras (permacultures). It really opened my eyes to new possibilities for sustainable agriculture, ethical tourism and safeguarding of biodiversity and local culture/knowledge. All the planned days were a lot of fun, from white water rafting to seeing an apiary with stingless bees and vanilla production. Tena is also one of the most special places I have been to, with great food, a fun nightlife, all while being in the Amazon rainforest, with Cafe Tortuga an amazing hub to get to know a vast array of amazing people. Really, this is an experience which is eye-opening, rewarding, and filled with unforgettable experiences.
Internship in Japan was fun
August 17, 2026by: Aiden Morris - United StatesMy stay in Japan for three months over the summer was super fun. I was able to learn a lot from my internship while also being able to explore Japan for all that it has to offer. My apartment was in convenient places located near Shibuya and Shinjuku.
My Finance Internship Experience
August 17, 2026by: Hannah Weber - SwitzerlandProgram: Paid Internships in China: Finance, Investment & Banking
As a finance graduate from Zurich, I wanted hands-on experience in global markets. GAC placed me with an investment firm in Shanghai's financial district. I worked on real client portfolios, helped with market research, and sat in on strategy meetings. My mentor taught me how Chinese financial systems work — completely different from Europe. The team handled my visa, found me a great apartment near the office, and organized weekend trips. Three months later, I landed a job in international banking. Worth every franc.

An amazing experience!
August 17, 2026by: Angelina Vitale - United StatesI recently studied abroad for 6 weeks in Florence Italy through Worldstrides! Studying abroad was never something I thought I would do, but im so glad I took the opportunity! Worldstrides was incredibly helpful in making me feel comfortable and confident both before and during my program. I had an amazing time exploring Florence, experiencing culture, and on weekend trips. I would definitely recommend studying in Florence through Worldstrides to anyone interested in having an amazing experience!
Empowered by Hands-On Conservation and Unforgettable Global Connections
August 15, 2026by: Samantha WestBefore starting my program, I received a good level of support from both my Program Manager & In-Country Internship Coordinator - they were very helpful! They answered all my emails and set up Zoom calls to answer my questions. I felt prepared before starting the program because the staff was caring, answered all my questions, and provided me with all the information I needed. I feel more empowered in the field of Biology and environmental science. I saw that both small and big efforts help make a difference. For example, our nightly patrol walks and relocating the sea turtle eggs intrigued me to keep exploring this field. I also appreciated the small efforts of doing beach cleanups and sorting the recycling. I look forward to learning more about how to protect our world and the animals living on it, while continuing to take action. My favorite memory from this program was most definitely the people I met. Everyone was so kind, and I got to make connections with people I would have never met if I hadn't done this program. I met people from all around the world and learned about their cultures.
Change your life, network, and perspective
August 15, 2026by: Victoria Gacutan - United StatesProgram: International Internships in Dublin
I will always be an advocate to intern or study abroad. No matter where you choose to go, you will leave with your life changed. The Intern Group is a reputable, reliable choice. Dublin is a great city to explore and work in, especially if you like more mid-size and communal cities. What you put into the program is what you get out, so explore and experience all you can. There’s a lot to do in Dublin, as you have both of best worlds, being by the city and sea. As an avid ocean lover, I was able to be in the ocean, but also get my city girl on which I loved. Adam and Laura were our ECs here in Dublin. They were great in coordinating social plans while getting accustomed to Dublin and if we had any questions, they were very supportive.
A Program That Truly Delivers!
August 15, 2026by: Megan Hoang - United StatesProgram: International Internships in Dublin
This internship abroad is the kind of experience that changes how you see yourself. Away from the usual routines and support systems back home, you’re forced to figure things out on your own, and that’s where the real growth happens. Navigating a new place, solving problems solo, building a routine from scratch: it teaches you more about independence than any classroom ever could. The program also gives you room to actually test out a career path instead of just guessing at it. You get to try the work firsthand and see what genuinely clicks. What stands out most is the community and the events. Everyone’s going through the same adjustment, which creates a natural closeness. People get it, and they show up for each other, which makes the hard parts a lot easier to handle. Overall, a genuinely worthwhile experience. Highly recommend.
Thinking outside the box
August 15, 2026by: Giorgia Salgarelli - ItalyProgram: International Internships in Dublin
This experience gave me so much. During my internship, I learned to see things from different perspectives and to try new things without fear also because the people I worked with were very kind, helpful and supportive. I'm very grateful for everything and experiences like this are very important because if you think that you have an open mind like this one helps to think outside the box and learn how to solve problems and new challenges without fear!
Its time to get out of my bubble
August 14, 2026by: Adya J - IndiaLondon was the most unrealistic experience for me! The work-life balance culture, dressing, food, lifestyle, people everything seemed like a fantasy. These 2 months are something I will carry with me for the rest of my life. Never did I think I would get to meet such great people, eat all this food, and party as I've never done before! The experience coordinators were the absolute best. They ensured we had a great time, did not make us feel like we were away from home, and most importantly, they were our friends! We talked, ate, and went out together like we've known each other since forever. Honestly, I wasn't sure about this entire experience, but once I got here, oh boy, I would give my heart and soul for this to just be my reality. My opinion, be unsure, dream unrealistically, spend that money, overthink it, but take that step and go for it, because what's the worst that could happen?



Learning with the experts!
August 14, 2026by: Carlos Rosero - EcuadorProgram: J-1 Visa Sponsorship in USA for STEM Interns & Trainees
Living outside your hometown can be scary sometimes as is not something that you do everyday, or maybe you haven't had the chance to leave your house or small town for longer than 1 week. This was a great experience and journey for me as i had the chance to apply what I have learn back on my school days plus learning more not only from my personal knowledge about industry, machinery, people. Nonthless, this wasnt the only fun part, I was able to meet and live into another work culture, changing schdules working on different areas, experience different traditions. I like to tell and hear stories, fortunately USA, is full of stories from past present and future, with different people, some of them got here for work, improving life and I think I like that vision of changing your scenario for a better one, in which you can learn about other and about yourself.
My first experience abroad!
August 14, 2026by: Concetta Guerrera - ItalyProgram: International Internships in Dublin
I had one of the best time of my life! The internship has helped me to grow both personally and professionally and I will be forever grateful to The Intern Group for the opportunity given. Not only the work environment was fantastic, but also the moments spent with my flatmates made a difference in this experience
An Unforgettable Internship Abroad
August 13, 2026by: Rifky Andika - SingaporeMy internship abroad was an amazing experience that helped me grow both personally and professionally. I gained valuable work experience, learned how to adapt to a new environment, and met people from different cultures. Living abroad also made me more independent and confident. I’m grateful for the opportunity and would definitely recommend this program to anyone looking to develop new skills, experience another culture, and create unforgettable memories.
Latest Interviews

Samantha Haase
ArtBound Initiative
I stayed local for my internship, but I still feel that traveling abroad is important. I think going abroad is important culturally, as immersing your...

Lillian Miks
Beyond Travels
A few years prior to this trip, I went to Peru with my family. Ever since that trip, I knew I wanted to visit the Amazon again, but I didn't think it ...

Marlies Leysen
Beyond Travels
I love traveling abroad to discover new countries, new people, and cultures. I have already traveled abroad in the past, but not for an extensive peri...

Juwairiah Ishaq
Roots Interns
I was inspired to gain experiences in new cultures and different perspectives. Despite this being a remote internship, it was an enlightening experien...

Myles Carpenter
FIEN Foundation
I decided to go abroad because I wanted to challenge myself and step out of my comfort zone by traveling internationally for the first time.

Pablo Quintanilla Berriochoa
Future For Africa
I was inspired to go abroad by a strong desire to step outside my comfort zone, experience a different reality, and contribute to something meaningful...

Mariana Davila
ArtBound Initiative
Studying abroad had always been something I wanted to experience because I believe the best way to grow creatively and personally is to step outside y...

Fiona Dolan
The Intern Group
I’ve always been motivated by personal growth, and going abroad felt like the perfect opportunity to challenge myself. I wanted to build independence,...

Carlos Jose Lopez Tort
The Intern Group
I was inspired to go abroad because I wanted to grow beyond the limits of my usual environment and challenge myself both personally and professionally...

Soham Kamble
The Intern Group
What inspired me to go abroad was the opportunity to gain global exposure and step outside of my comfort zone. I wanted to experience a different cult...

Maria Plugatyr
The Intern Group
Aside from the overall desire to spend time abroad, my decision was actually a result of my university program requirement. In my international relati...

Connor Nicholas
International Medical Aid (IMA)
I wanted to gain new perspectives and new experiences. Going abroad challenges the way you have been taught to think and do things.

Colin Wiechmann
International Medical Aid (IMA)
I have long been inspired by organizations such as Doctors Without Borders and their commitment to delivering high-quality healthcare in underserved a...

Zihui Qiu
International Medical Aid (IMA)
I was inspired by the doctors volunteering with Doctors Without Borders and other medical humanitarian organizations in areas such as Gaza and Sudan. ...

Macy Collins
International Medical Aid (IMA)
I wanted to expand on what I was learning in the classroom when it came to health disparities. I knew what these things looked like as abstract concep...

Yuto Nakada-Sasaki
International Medical Aid (IMA)
Although I was born and raised in Canada, I have a strong Japanese background, and through numerous trips to Japan, I developed an early appreciation ...

Kathryn Page
International Medical Aid (IMA)
Growing up in a rural community in interior British Columbia, I became aware early on of how geography, staffing shortages, and limited resources shap...

Melody Vail
International Medical Aid (IMA)
"To be loved is to be known" - T. Keller.

Jada Mann
International Medical Aid (IMA)
When I was younger, I often overheard fascinating stories from one of our dear family friends, who was an OR nurse. Every year, this incredible nurse ...

Nathan Homsey
International Medical Aid (IMA)
I was initially inspired to go abroad after hearing from other clinicians about how beneficial their time was.
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