Online Internships

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189 Online Internships


The Intern Group
4.71
7
Boost your career with The Intern Group’s virtual internship program, offering flexible remote internships with leading global companies across a...
See All 3 Programs

MAXIMO NIVEL
4
1
Maximo Nivel’s International Virtual Internships give you access to career-defining experience from anywhere in the world! Distance doesn't co...


Connect-123 Internship Programs
4.92
64
Launch your career from anywhere with a remote internship! Connect-123 has been helping students gain international, career-related experience si...


VAC Internships Cape Town
4.9
10
A remote internship in South Africa gives you the chance to work on a meaningful project with a local company, startup, nonprofit, or NGO while l...
Intern Abroad HQ
4.82
11
Dreaming of international marketing experience but limited by budget or location? A remote marketing internship with Intern Abroad HQ is your launchpad to a global career - without leaving home! Perfect for college students, recent grads, or career changers, our affordable online internships let yo
See All 8 ProgramsAsia Internship Program
4.98
62
AIP is an international internship service provider. We've launched the AIP remote internship program so that you can increase the chances of your employability through a professional internship experience, from anywhere in the world. Whether you’re a young professional, college student, or recent c
Beyond Academy
4.5
6
Dream Bigger. Learn Better. Our Remote Internship Program allows you to gain career boosting international work experience in any of our 14 locations and 18 industries, directly from your home. Whether its Tokyo, New York or London, our programs will help you to stand out - build your skill set, co
AIFS Abroad
4.79
86
Gain invaluable professional experience while on a virtual voyage with AIFS Abroad Virtual Internships! Earn academic credit, develop a global perspective, and set yourself apart from your peers to future prospective employers. Virtual internship programs are offered online during fall semester, sp
Expanish
0
0
Gain valuable international work experience while immersing yourself in the vibrant culture of Costa Rica through Expanish’s dynamic internship program. This hands-on opportunity places participants with local companies across various industries, allowing you to develop professional skills, expand y
Atlas Internships
0
0
Atlas Internships is an international internship service provider. We've launched the Atlas Internships remote internship program so that you can increase the chances of your employability through a professional internship experience, from anywhere in the world. Whether you’re a young professional,
Child Family Health International
5
21
The CFHI Virtual Global Health elective offers inter-professional trainees a unique opportunity to build key Global Health competencies. Students will explore global and public health issues broadly, highlighting how health systems around the world deliver healthcare in a variety of environments, ex
See All 10 ProgramsRoots Interns
4.41
27
Join us for an inspiring online internship! At Roots, we offer academic internships with do-good organizations around the world. You could join a nonprofit, NGO, social enterprise, or innovative start-up making a positive impact. These internships are brilliant resumé boosters & chances to gain prac
See All 43 ProgramsKaya Responsible Travel
4.58
45
In this time of a global health crisis, it’s crucial to stay at home. The good news is that you can still be productive through our Remote Internships Abroad. Contribute to meaningful projects without leaving your home! Kaya’s community partners in Ecuador, South Africa, Vietnam, Morocco, and Th
Absolute Internship
4.56
43
The Absolute Remote Internship is a project-based internship experience that can be done from a remote location, without the need to be physically present at the office during office hours. You'll be completing your work without a commute and directly from your own laptop! The Remote Internship Prog
Institute for Global Studies
4.33
3
Launch your global career from where you are through a remote internship with International Global Studies. Our remote internship placements aim to give students/interns the same experience and advantages from working with an international company and obtain career coaching and professional devel
See All 37 ProgramsWorld Endeavors
4.5
4
Be productive while staying home with our Virtual International Internship (VII) program in Australia. You will work remotely for an overseas organization and company from wherever you are, allowing you to gain international experience that strengthens your résumé. This means you won’t have to worry
See All 13 ProgramsIntern NZ
5
5
Gain valuable industry experience and meet academic requirements without leaving home through our Virtual Internships. Promising optimum flexibility, the program is built around your schedule and ensures regular contact with the supervisor via phone calls, video calls, instant messaging, and emails.
Puentes Abroad
4.5
2
Do impactful work and gain career-advancing skills. Learn from thoughtful mentors who care. Connect with a new culture. Build a global network. Our in-person and remote internship programs are carefully planned and thoughtfully implemented. We are with you every step of the way to ensure that your p
See All 2 ProgramsIES Abroad
5
1
IES Abroad has been offering quality part-time internships for nearly 60 years and full-time placements since the introduction of IES Internships in 2013. You could kinda say we're experts... Now, we are giving you the opportunity to join even without traveling abroad through our Remote Internship P
Euroace
4.5
2
Want to improve your resumé and gain more work experience in your field? Ever thought of taking a virtual international Internship position? Based in Spain, EUROACE provides internship positions for international students and young professionals, in a range of companies whose headquarters can be fo
How to Intern Abroad Online
Overview
Prepare for an Internship
Understand the benefits
Online internships abroad combine the benefits of international experience with the convenience of remote work. They're a smart, flexible, and cost-effective way to build your skills and career from anywhere in the world.
- Stand out globally. Gain international work experience that sets your resume apart in competitive job markets.
- Save on expenses. Skip the costs of flights, housing, and daily commuting. Virtual internships let you gain professional experience without financial strain.
- Build essential skills. Improve time management, digital communication, and self-discipline through real remote work scenarios.
Things to know
Succeeding in a remote internship means being proactive, organized, and an excellent communicator. With limited in-person interaction, it’s important to stay connected and engaged from wherever you are.
- Stay connected. Use tools to communicate with your team. Regular check-ins help you feel involved and ensure you're aligned with your goals.
- Be responsive. Reply to emails and messages promptly to show professionalism and reliability.
- Create structure. Set a daily routine and dedicated workspace to stay focused and productive.
- Take initiative. Don’t wait to be told what to do—ask questions, offer help, and stay involved. Showing motivation helps you stand out, even from a distance.
Fields
Choose a Field
You don’t have to be in a specific place to gain career-shaping experience—just choose the right field. Some industries have seamlessly adapted to the remote internship model, making it easier than ever to start your global career online.
Marketing
Digital marketing internships are everywhere—and thriving in the remote world. If you’re creative, social media-savvy, or skilled in content creation, this field offers endless virtual opportunities.
Computer Science
Tech internships are tailor-made for remote work, with roles in web development, software engineering, graphic design, and more. This field's natural fit with technology means remote interns can thrive with minimal adjustment.
Business
From finance to sales to accounting, business internships have gone global—and remote. With companies operating across borders, virtual internships in business provide valuable insight into international markets and operations.
Getting Started
Tips & Advice
Ready to begin your remote internship journey? The process is easy and designed to connect you with the right opportunity quickly and efficiently.
1. Get matched
Starting your remote international internship is easier than you think. Use the Online Advisor to find programs that match your interests and goals.
2. Choose a program
Sign up for MyGoAbroad to explore and compare different programs side-by-side, helping you choose the best fit for your needs.
3. Choose how long to stay
Deciding the duration of your online internship is key to shaping your experience. Consider what fits your schedule, goals, and availability:
- Short term: Perfect for a brief, intensive experience without interfering with your academic calendar. These programs are often more affordable and packed with hands-on learning.
- Semester: Ideal for a more immersive internship that aligns with your school terms. A semester-long placement gives you time to take on meaningful projects and develop deeper skills.
- Academic Year: A full-year remote internship allows you to build strong connections, take on long-term responsibilities, and gain comprehensive industry experience—all while working from home.
4. Funding & scholarships
Make your internship more affordable by filling out our scholarships and deals application. You’ll be instantly matched with funding options to help cover your program costs.
5. Apply
Ready to commit? Visit your selected program’s page and click “Inquire Here” or “Apply Now” to start the application. Your program advisor will guide you through the next steps, including paperwork and prep.
6. Get your essentials
Even for a virtual internship, preparation is key. Ensure your visa and passport are current (just in case), secure any necessary documents or insurance, and check off everything you need to start strong and stay stress-free.
Popular Providers
Frequently Asked Questions
Can I do internship online?
Yes! Since most businesses have already implemented remote internship programs, you can gain the professional advantages of an international internship without ever having to leave home.
Which is best for online internship?
Many industries now offer remote internship opportunities, but marketing, computer science, and business are some of the best online internship options.
How to apply for internship online?
You can start by deciding or researching the field you want to intern in, comparing programs, or applying directly to organizations offering remote internships. You can also look for program providers who can recommend the best matches for your preferences.
What do you do in a virtual internship?
Remote internships are expected to be more project-based, requiring a high level of independence and proactivity. Because in-person communication is limited, finding ways to show initiative is equally important.
Latest Program Reviews
Rewarding and Fulfilling Work Experience
August 25, 2026by: Clare Philp - United KingdomProgram: Virtual/Remote Global Internships Through The Intern Group
I had an lovely and efficient experience with the intern group, no matter who I interacted with they were kind and helpful, the whole experience was very rewarding and they are always available for any questions along the way! I was really unsure on how it would all go, but I was very impressed and I have nothing but positive things to say. From the start they made the process of finding an internship that would suit my needs so easy and every step of the way they are encouraging you. I absolutely loved my time with them and have zero regrets. I got matched with a company very quickly and I absolutely adored my experience and time with the company I got to work for. Even though it was remote I was still made to feel like I was part of the process and I throughly enjoyed experiencing being part of real work for real people. Even if you are a university student looking to gain experience one summer or a recent graduate there is no doubt in my mind you will gain something valuable from doing an internship with a company that aligns with your career goals.
The best experience ever!
August 24, 2026by: Stephanie Lin - United StatesMy experience in Thailand has been so fun! I got to see a lot of the major temples and sites that are a must visit. I made many friends with the other interns here. The staff were very welcoming and accommodating. They helped me with any questions I had or anything in general. Overall my experience was amazing, 10/10 would recommend to anyone on the fence about it! I would even come back if I could!
Enriching experience through Artbound Initiative
August 20, 2026by: Zafyra Hafiz - SingaporeUnder the Artbound Initiative Programme, I was assigned as a remote Communications/Writing intern for Vilpa Films, a production company. Before my internship, I was provided with some courses on how to prepare my resume, interview tips, as well as actual meetings with industry experts in fields I was interested in (eg the film industry). During my actual internship, I was given a variety of article types to write about concerning various projects that Vilpa Films was embarking on, such as their original animated series. I managed to learn many skills such as communication with my supervisor who was overseas, while being supported by the ABI team through regular check-ins and informational posts.

I am all over anew with the internship experience I received.
July 22, 2026by: Augustine MagembeProgram: Remote Law Internships - Gain Legal Experience Virtually
I have learnt how to do work online, draft appeals for clients whose cases have been denied, speak some Spanish, update clients about their cases, update the Spanish Bar Association database. Above that, I have learnt that time management, open mindedness, curiosity, confidence and asking questions are key to success. I want to extend my deeper appreciation for your help and guidance through this process. I have got immeasurable knowledge, understanding, work ethic, and experience through this internship. I am all over anew with the internship experience I received.
What I enjoyed most about this internship was the fact that it was abroad (albeit online)
June 07, 2026by: Ella McIntoshProgram: Remote Environmental & Marine Internships | Intern Abroad HQ
What I enjoyed most about this internship was the fact that it was abroad (albeit online). Having internships where you're from is fun, but having an internship that's remote, in a country you're not used too, learning different techniques, and immersing yourself in a different culture is very interesting. I also enjoyed the flexibility that came with the remote internship because you could do it on your own time and created your own schedule. I also thinking that learning about photo identification and writing proposals was beneficially and gave me insight into what I want to do when I'm older.
How a Virtual Global Health Internship Reshaped One Medical Student's Understanding of Culture, Systems, and Practice
May 15, 2026by: Joy Barua - United StatesAs a fourth-year medical student in the US, the CFHI Virtual Global & Public Health Internship – India was exactly the kind of experience I had been looking for to expand my understanding of health systems beyond the clinical settings I am accustomed to. The live sessions with India-based public health professionals brought real depth to topics I thought I understood from textbooks, things like infectious disease burden, sanitation gaps, and community-level intervention, and hearing about them directly from people doing the work on the ground reframed how I think about health systems entirely. What made the program stand out even further was the inclusion of personal and professional development, and Hindi language lessons, something I did not expect and found genuinely enriching, since being able to connect even a little with the language added a layer of cultural immersion that you rarely get from a virtual program. The program structure moved at a good pace, the CFHI team was responsive whenever I had questions, and the small group discussions with other participants pushed my thinking in directions I did not expect. What stayed with me most was the shift in how I understand cultural humility, not as a competency to check off, but as something that has to be actively practiced every time you step into a health context that is not your own. I plan to pursue global health as part of my career, and this program clarified what that actually means in practice. I would recommend it to any medical student who wants to move beyond the US health system.
I grew a lot!
May 11, 2026by: Maria Jose de Guadalupe Pio Flores - MexicoProgram: Virtual/Remote Global Internships Through The Intern Group
An excellent experience for my development as a digital designer, where I was able to learn new things and introduces my skills in the best possible way. I learned a lot about augmented reality and I hope it allows me to find a suitable job.
Inspirational Team and Impactful Project
April 15, 2026by: Pablo Quintanilla - SpainMy experience with the Fundraising & Partnerships Internship at Future for Africa was both eye-opening and empowering. It gave me a practical, behind-the-scenes understanding of what it really takes to sustain impact-driven projects. From the start, I was actively involved in designing and supporting fundraising strategies not just observing, but contributing ideas that were genuinely considered. I had the opportunity to work on grant writing, develop campaign concepts, and assist in planning outreach efforts to both local and international partners. This hands-on exposure made the learning experience very real and valuable. One of the most rewarding aspects was engaging with partners and supporters. Whether it was helping draft communications, contributing to newsletters, or supporting relationship-building efforts, I could see how strong partnerships directly translate into meaningful community impact. The collaborative environment stood out as well. Working closely with the Fundraising and Partnerships Manager and other teams helped me understand how different parts of the organization connect toward a shared mission. I also appreciated the creative freedom especially in developing content for social media and campaigns which allowed me to bring my own ideas to life. This internship is ideal for anyone interested in nonprofit fundraising, communications, or partnership development. It’s not just a learning experience; it’s an opportunity to actively contribute to something meaningful while building practical, transferable skills.
Incredibly rewarding experience
April 15, 2026by: Miguel A Guevara Martinez - MexicoProgram: Global Remote Internships (Available for High Schoolers)
This was an incredibly rewarding experience overall. I was able to build meaningful connections in both my professional and personal life, which made my time abroad even more valuable and memorable. It also gave me the opportunity to apply what I had been studying in a completely new and unfamiliar environment, helping me grow both academically and professionally. I gained confidence in my abilities and developed new skills that I know will benefit me in the future. This kind of hands-on experience has become more difficult to find in my city, where opportunities in my industry have recently become more limited, making this experience even more impactful.
I had a great time of my life!
April 07, 2026by: Claudy Docteur - United StatesProgram: Virtual/Remote Global Internships Through The Intern Group
During my internship, I contributed to a sustainability project focused on improving environmental performance and supporting responsible business practices. I assisted with research, data collection, and analysis related to sustainability initiatives, including carbon management and resource efficiency. This experience allowed me to better understand how organizations integrate sustainability strategies into their operations. The internship strengthened my analytical, research, and problem-solving skills while giving me practical exposure to sustainability reporting and environmental impact assessment. Overall, the project highlighted the importance of sustainable practices in promoting long-term organizational and environmental well-being. Claudy Docteur
the Internship was super organised
March 30, 2026by: Prisca Martin - TanzaniaI had life time experience in this intership,the project was well organise,the food was very delicious the staff are always helpfully and gave enough support.The Swahili language course was good as i get to know swahili basic word

My internship had a clear and meaningful social impact.
March 10, 2026by: Leona VujicicProgram: Affordable Remote Psychology Internships | Intern Abroad HQ
What I enjoyed most about this internship is the opportunity to contribute to work that has a clear and meaningful social impact. This made the work feel purposeful rather than purely task-driven. I especially valued the collaborative discussions with my supervisor. Knowing that the materials we create could directly support and empower women in difficult situations made the experience particularly rewarding. This internship strengthened my empathy and cultural awareness. I became more aware of how social, cultural, and economic factors influence personal decision-making, especially regarding sensitive topics like marriage and financial independence. This helped me grow in emotional intelligence and adaptability. Professionally, I gained experience in program design and curriculum brainstorming, improved my ability to communicate clearly in a remote environment, and developed stronger critical thinking skills when tailoring ideas to specific communities. I am also learning the importance of patience and long-term thinking in nonprofit and educational work, where impact is not always immediate but requires strategic planning and collaboration.
My high school marine biology internship experience review.
February 26, 2026by: Quynh DangProgram: Remote Environmental & Marine Internships | Intern Abroad HQ
I had been researching internship programs for students when, fortunately, I came across Intern Abroad HQ. Through this internship, my supervisor and I worked together very effectively. I was able to focus on refining my skills in identifying marine organisms based on their physical characteristics, as well as learning about various habitats. Furthermore, I gained practical experience in calculating the biodiversity of a community through hands-on application. Although we encountered some minor issues regarding scheduling conflicts during the process, everything proceeded smoothly thanks to effective communication. Consequently, this internship not only helped me enhance desired skills, such as species identification and data analysis, but also taught me how to communicate effectively when working with a partner. One thing that Intern Abroad HQ does exceptionally well, in my experience, is allowing interns to engage in a thorough process of self-reflection following their internship. The reflection questions are rigorous and meaningful, prompting interns to think critically and reflect deeply on both themselves and the organization with which they collaborated.
Virtual Internship Abroad in Ireland
February 13, 2026by: Atharva KProgram: Top-rated Internships Aligned with Your Goals & Interests!
My experience with Connect-123 has been nothing short of exceptional! They did an amazing job matching me with the perfect organization and internship that aligns perfectly with my skills and field of interest. This was my first time working remotely, and Connect-123 made the entire process seamless, enjoyable, and rewarding. I felt supported every step of the way, and the opportunity to work remotely was an unforgettable experience. A big thank you to Connect-123 for making it all possible—I am absolutely thrilled and give them a well-deserved 5 stars!
Multifaceted and Eye-Opening Experience at ArtBound Initiative
February 12, 2026by: May Alzaben - Saudi ArabiaAs a current member of the ABI alumni community, I had such a blast as an ABI participant in 2025. In the span of 1 year, I respectively did two internships: a Magazine Editorial Internship and a Creative Writer Internship. Both taught me so much and allowed me to gain more confidence as an aspiring writer. Additionally, I gained a variety of important lessons and skills through the ABI Academy. These experiences combined have allowed me to grow, evolve, and become a better intern! Thank you, ABI!
This internship contributed toward my personal and professional development
February 11, 2026by: Benny WongProgram: Remote Environmental & Marine Internships | Intern Abroad HQ
I enjoyed learning about dolphin conservation and this internship contributed toward my personal and professional development because l got experience to office work side of conservation and I gained experience in data analysis and photo ID.
Virtual Internship Abroad in Brazil
February 09, 2026by: Victoria LProgram: Top-rated Internships Aligned with Your Goals & Interests!
I am grateful for this experience and get the opportunity to have a virtual internship. Everyone has been extremely helpful and so supportive during the preparation, which made the transition so much easier.
Virtual Internship Abroad in Kenya
February 08, 2026by: Siti Khaula NProgram: Top-rated Internships Aligned with Your Goals & Interests!
Finding an internship as an international student is very tough. Especially when you don’t really have experience related to your field, but Connect-123 made it possible for me to learn and gain experience. It was overall very enjoyable and I am glad to underwent such. Now I have gained some understanding about working in a company to some extent and not to mention, there is also many soft skills which I feel like had improved ever since. I am very grateful for the opportunity!
Virtual Internship Abroad in Brazil
February 06, 2026by: Aston GProgram: Top-rated Internships Aligned with Your Goals & Interests!
My time at this internship has been an incredibly valuable experience. I was initially very nervous to commit, even during the interview. However, I had nothing to worry about since, looking back, I was able to choose the internship field based on my interests and career. They help you along the whole process and answering your questions is just an email away. My experience at my internship organization was your usual spreadsheet task and helping with whatever the team needed. Due to the remote nature, there is only so much you can do to help; they do have in-person ones also! Each organization is different, and depending on the organization, it can affect your experience. My university also offered credits (usually an online class) and covered any costs of the internship as part of the program. I recommend it to any student because not only do you get credit, but you also have the freedom to do other summer activities; the best of both worlds. I'm grateful I had the opportunity to advance my career path, help out a genuine and impactful organization, and learn what real-world work looks like.
Virtual Internship Abroad in England
February 05, 2026by: Dre HProgram: Top-rated Internships Aligned with Your Goals & Interests!
My experience with 123 Connect has been nothing short of transformative. From the very beginning, they took the time to understand my goals, strengths, and interests, and then matched me with an internship that aligned perfectly with my career path. The process was seamless, and I felt supported every step of the way. Thanks to 123 Connect, I was able to secure an internship that not only gave me hands-on professional experience but also helped me build lasting connections in my industry. What stood out most was how invested the team was in my success they provided guidance, resources, and encouragement that made all the difference. I’m truly grateful for the opportunity they helped me secure, and I’d highly recommend 123 Connect to anyone looking to take the next step in their career journey.
Latest Interviews

Sophia Sørensen
Korea Gapyear
I have always wanted to experience living in another country while developing skills that would help me in my future career. South Korea stood out to ...

Samantha Haase
ArtBound Initiative
I stayed local for my internship, but I still feel that traveling abroad is important. I think going abroad is important culturally, as immersing your...

Lillian Miks
Beyond Travels
A few years prior to this trip, I went to Peru with my family. Ever since that trip, I knew I wanted to visit the Amazon again, but I didn't think it ...

Marlies Leysen
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I love traveling abroad to discover new countries, new people, and cultures. I have already traveled abroad in the past, but not for an extensive peri...

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I was inspired to gain experiences in new cultures and different perspectives. Despite this being a remote internship, it was an enlightening experien...

Myles Carpenter
FIEN Foundation
I decided to go abroad because I wanted to challenge myself and step out of my comfort zone by traveling internationally for the first time.

Pablo Quintanilla Berriochoa
Future For Africa
I was inspired to go abroad by a strong desire to step outside my comfort zone, experience a different reality, and contribute to something meaningful...

Mariana Davila
ArtBound Initiative
Studying abroad had always been something I wanted to experience because I believe the best way to grow creatively and personally is to step outside y...

Fiona Dolan
The Intern Group
I’ve always been motivated by personal growth, and going abroad felt like the perfect opportunity to challenge myself. I wanted to build independence,...

Carlos Jose Lopez Tort
The Intern Group
I was inspired to go abroad because I wanted to grow beyond the limits of my usual environment and challenge myself both personally and professionally...

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Maria Plugatyr
The Intern Group
Aside from the overall desire to spend time abroad, my decision was actually a result of my university program requirement. In my international relati...

Connor Nicholas
International Medical Aid (IMA)
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Colin Wiechmann
International Medical Aid (IMA)
I have long been inspired by organizations such as Doctors Without Borders and their commitment to delivering high-quality healthcare in underserved a...

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"To be loved is to be known" - T. Keller.

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