GoAbroad

Summer Internships Abroad

Whether you’re a student or a young professional hoping to pivot careers, summer is the perfect time to expand your network and skills with an internship abroad! From business and marketing to art and music to chemistry and biology (and everything in between), internship opportunities are abundant during the summer months all over the world. You’ll find some of the best programs in places like London, Berlin, New York, Los Angeles, Tokyo, Seoul, Rome, and beyond!

1058 Summer Internships Abroad

World Endeavors
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World Endeavors

9.54

39

Intern in Ireland with World Endeavors

Ireland's charming people, beautiful rolling green hills, and dra...

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The Intern Group

9.1

167

Top Rated Program Intern Abroad in United States 2025
Internships in New York

Experience New York City, the world’s financial and business capital, with a career-boosting international internship. NYC provides unparalleled opportunities to gain professional skills, global connections, and real-world experience across finance, business, marketing, PR, tech, NGOs, and more. Our program partners with 3,000+ leading companies and NGOs worldwide, offering internships tailored to your career goals. Whether you’re a student, recent graduate, or professional, you can build a standout résumé and gain experience in a highly competitive global job market. Participants receive mentorship, professional development tools, and access to local networking and cultural events. Join our 15,000+ alumni network and gain international work experience that elevates your career while living and working in one of the world’s most exciting cities.

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Adelante Abroad

8.91

74

Gain valuable internship experience in the heart of Spain

Madrid is Adelante's most developed International Internship Program with over 250 participating companies. Placements are available in nearly every field and sector, including medical, law, business, marketing, international education, broadcasting, social work, sports, graphic design, tourism, psychology internships abroad, and much more. To date, Adelante Abroad has placed 100 percent of our interns in sectors that directly correlate to their studies, career goals, or interests. Madrid is Spain's capital as well as its cultural and economic hub. Interning in a location like this will only further enhance your internship experience with Adelante abroad. Interns work for four hours a day, Monday through Friday, leaving you with plenty of time to explore the city, travel, and soak up the rich culture. Having an understanding of the Spanish language is helpful, but Adelante Abroad accepts beginner Spanish speakers as well for teaching English or social media abroad. Give your career the boost it needs with an affordable international internship program through Adelante Abroad. Visit our website for additional information.

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MAXIMO NIVEL

8

1

Virtual International Internships - Go Global!

Even if you can’t travel, international internships are still an option! Maximo Nivel partners with local organizations in Costa Rica, Peru, and Guatemala. Gain international work experience online while improving your Spanish skills. Choose from a variety of virtual internship programs based on your background and interests: Education Human Rights Hospitality and Tourism Micro-Business Interns should currently be studying or have a bachelor’s in a related field. If you don’t see the perfect fit, you can create a customized program! All you need is English fluency and a readiness to learn! Intermediate Spanish is also required for business internships. New programs start every Monday. Internship advisors help make your career aspirations a reality. Maximo Nivel has been leading educational travel since 2003. Go global affordably and ethically! Take control of your future. Launch your career today! ¡Live it!

Intern Abroad HQ

9.42

163

Top Rated Program Intern Abroad in Spain 2025
Affordable Internships in Spain | Intern Abroad HQ

Intern in Spain with Intern Abroad HQ and experience award-winning, accredited programs in Valencia, Madrid, Barcelona, Tenerife or Seville. Whether you're a student, recent graduate, gap year traveler, or career changer, you’ll gain real-world experience in fields like Business, Psychology, Animal Care, Ecological Agriculture, Arts and Culture, Early Childhood Education, and more. Choose your start date and stay from 2 to 24 weeks - fully flexible to fit your schedule. Soak up Spain’s subtropical Mediterranean climate while exploring its world-famous cuisine, beaches, parks, and iconic architecture. Intern Abroad HQ handles everything: a guaranteed internship placement, accommodation, airport pickup, orientation, 24/7 in-country support, and a reference letter from your host organization. Intern alongside English-speaking professionals or practice your Spanish as you gain course credit and save thousands on tuition fees. With the most affordable internship programs abroad, Intern Abroad HQ empowers you to boost your resume and launch your global career with confidence.

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Roots Interns

9.27

26

Remote Internships with Grassroots Organizations

Join us for an inspiring online internship! At Roots, we offer academic internships with do-good organizations around the world. You could join a nonprofit, NGO, social enterprise, or innovative start-up making a positive impact. These internships are brilliant resumé boosters & chances to gain practical work experience while contributing to the UN Sustainable Development Goals at a grassroots level. For those looking to do their internship from home, we're excited to offer a range of remote internships. With a variety of academic focus areas along with flexible start dates, durations, working hours, and requirements - there is something for everyone! As a remote intern, you'll have a unique work experience that will inspire you, enhance your career, and allow you to gain insight into grassroots development work - with the flexibility that online work provides. Applications are now open for 2025 and 2026! What we'll offer you: - Careful matchmaking - Personal and professional development workshops - Webinars focused on the nonprofit sector - An orientation pack with useful resources - Regular check-ins and troubleshooting Get in touch for a free internship consultation!

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Beyond Academy

9.29

68

Top Rated Program Intern Abroad in Japan 2025
Tokyo Internships with Beyond Academy

Beyond Academy is GoAbroad’s Top-Rated Intern Abroad Program. Our Tokyo Internship Program holds a 9.25/10 rating from 60+ verified student reviews. We combine tailored internships, deep cultural immersion, and a supportive community to help you thrive in Japan — and we’re backed by 500+ verified five-star reviews from alumni worldwide.” Step inside Japan’s unique culture with an internship in Tokyo, where leading tech and ancient traditions meet. Tokyo offers an inspiring location for those looking to experience living and working in Japan. Home to over 50 Fortune Global 500 companies, a dizzying range of businesses thrives in the city. We’ll carefully design your Tokyo Internship Program so it has the perfect ingredients for your career success. From selecting the ideal role within our extensive network of partner firms to workshops and one-to-one coaching, we equip you with the skills and insights needed to excel in your internship and beyond. Our Tokyo internship spans 18 industries, offering start dates every month and durations ranging from 1 to 6 months. Want to stroll through cherry blossoms on your way to work? Hike the magnificent Mount Fuji during the weekend?

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Connect-123 Internship Programs

9.74

101

Global Internship & Volunteer Programs with Connect-123!

Looking for an international internship that will set you apart—and give you the skills, experience, and confidence to thrive in your career? Connect-123 designs fully customized programs that match your background and goals, offering hands-on experience in some of the world’s most exciting cities: Barcelona, Buenos Aires, Cape Town, Dublin, and Sydney. Whether you’re a student, recent graduate, or experienced professional, our programs span dozens of fields including business, finance, medicine, public health, journalism, marketing, human rights, law, sustainability, education, and more. You’ll gain meaningful, career-related experience while also exploring life in a new culture. We take care of the details so you can focus on making the most of your time abroad. From the moment you apply, our team helps guide you through the process, secure your placement, and prepare you for your new adventure. With flexible start dates and customizable program lengths, your life-changing internship begins on your schedule.

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AIFS Abroad

9.5

119

AIFS Abroad Internships in Florence, Italy

An international internship through AIFS Abroad puts you right in the middle of one of the world's most beautiful cities—Florence, Italy. Placement in this artistic city is a wonderful opportunity to gain practical work experience while fully immersing yourself in a new culture. Known as the Birthplace of the Renaissance, Florence is full of history, unique culture, and incredible internship opportunities. Some of our most popular placements include fashion, gallery, business, law, and many more. As part of our program, we guarantee an internship in your approved career field. Through our award-winning professional development and one-on-one coaching, we get to know you, your background, and your career goals to find the perfect placement. Also included in your program are apartment-style housing, travel insurance, language classes, 24/7 staff, and social events together with fellow interns. Get ready to experience the rolling hills and ancient history of Florence with an international internship. AIFS Abroad Internships provide you with a career and life-changing experience in Italy.

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Absolute Internship

9.76

70

Intern in London with Absolute Internship

Our award-winning program gives students the opportunity to spend the summer developing their professional skills on a full-time internship in London. Live and work in this global cultural capital and leading financial center whilst building unique experience that will help you stand out in an increasingly competitive job market. Choose from over 30 industry fields including Marketing/PR, Entrepreneurship, Business, Fashion, Non-Profit and Finance. We organize company visits, career speaker events and workshops to help you gain valuable industry insights. Explore England with cultural activities, day trips and weekend excursions, including a trip to either Paris or Brussels. This is an all-inclusive program, including high-quality housing in central London, cultural activities, group dinners, and 24/7 on-site support. Absolute Internship has been featured in the New York Times, BBC News, Bloomberg, and Forbes Magazine. We have placed 4000+ interns at over 800 companies worldwide.

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GoEco - Top Volunteer Organization

9.77

77

Top Animal Welfare Volunteer Programs & Internships Abroad

GoEco offers more than 60 wildlife and animal conservation volunteer opportunities and internships worldwide! Our programs focus on the welfare and conservation of various species, both wildlife and domestic animals. We offer volunteer opportunities and internships at wildlife rescue centers, wildlife sanctuaries, wildlife reserves and animal shelters. All of our programs are vetted and are in line with our ethical values - only ethical and supervised interactions are allowed. A few examples of our offers include working with rescued sloths in Costa Rica, rehabilitating vervet monkeys in Malawi, observing and collecting data on Africa's Big Five species and doing survey dives with whale sharks in Mozambique, just to name a few.

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CIEE College Study Abroad

8.94

17

CIEE Summer + Semester Internships Programs

CIEE offers the most extensive network of internship programs. Are you a U.S. college student looking to study and intern abroad? We have full-time and part-time placements across 40+ locations worldwide and in diverse fields, from AI and engineering to public policy and business administration. Find the right fit for you! Live, learn, and work abroad on an internship program with CIEE! CIEE Summer Internships CIEE Summer Global Internships are 6-credit, 8-week programs with full-time working hours (approximately 30 hours weekly) and a seminar. CIEE Summer Intern and Study Abroad are 6 to 7-credit, 6-week programs with a part-time internship (approximately 20 hours weekly), a seminar, and a 3-credit academic course. CIEE Semester Internships CIEE Semester Global Internships are 9 to 13-credit, 12-week programs that feature a full-time internship (approximately 30 hours weekly), a seminar, and an optional 3 to 4-credit academic course online. CIEE Semester Intern and Study Abroad Programs are 12 to 14-credit, 12-week programs that feature a part-time internship​ (approximately 20 hours weekly), a seminar, and two academic courses.

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Kaya Responsible Travel

7.67

3

Turtle and Marine Conservation in Costa Rica

Be a part of the conservation and protection of sea turtles in Costa Rica! Join Kaya on its Turtle and Marine Conservation Project located near Bataan in the Limon Province of Costa Rica. This is an opportunity to help protect sea turtles and their eggs while learning more about these magnificent creatures alongside a dedicated marine biologist. You will assist a local team with the conservation and protection of up to four of the seven different species of sea turtles: loggerhead turtle, hawksbill turtle, green turtle, and leatherback turtle. As a turtle sanctuary volunteer, you will help in caring for injured animals, moving eggs to safe hatcheries, and collecting and processing biometric data. Your tasks will largely depend on your level of experience and the time of the year. This placement is aimed at those who have a good level of scientific knowledge. You must be adaptable, enthusiastic, and don’t mind getting your hands dirty. A basic level of Spanish is also helpful for this project.

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Premier TEFL

0

0

Summer TEFL & Adventure Camp in Germany

Be an English teacher at the best adventure camp in Germany. Develop your teaching skills by playing ESL games and leading the odd song while passing on important language skills to your students. This is the ultimate recreational teaching combo! Camp activities run weeklong and one weekday is set aside for an excursion to a local town or an amusement park. Every second week, our campers, teachers, and leaders go on an overnight hike and camp out in the woods. Deliver conversational English lessons—through games, activities, fun excursions, mini field trips, debates, drama, music, and other creative techniques—that become the talking point around the campfire. Stay for 5 – 10 weeks this summer and explore central Europe with your newfound friends afterward. We ask you to bring bags of energy (and your sleeping bag, of course) for educating eager campers between the ages of 6 and 16. This is a once-in-a-lifetime internship, a summer filled with the most amazing experiences.

International Medical Aid (IMA)

9.96

161

Global Health & Pre-Medicine Internships Abroad | IMA

IMA offers an opportunity to enhance your medical and healthcare knowledge with International Medical Aid's Pre-Med and Health Fellowships. Crafted for pre-med undergraduates, medical students, and high school students, these fellowships offer a unique chance to engage deeply with global health care in East Africa, South America, and the Caribbean. Shadow doctors in underserved communities, and immerse yourself in diverse healthcare systems through our extensive network of public and private hospitals. IMA, a nonprofit organization, is deeply invested in the communities we serve, focusing on sustainable health solutions and ethical care practices. You'll be involved in community medical clinics, public health education, and first responder training, addressing the root causes of disease and illness alongside local community leaders. Beyond clinical experience, explore the beauty of your host country through cultural excursions and adventure programs during your free time. Join IMA's fellowships developed at Johns Hopkins University and step into a role that transcends traditional healthcare learning, blending clinical excellence with meaningful community service.

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Expanish

9

1

Internships Abroad in Barcelona - Summer

Spend Your Summer in Barcelona: Global Internship Program | Summer 2026 Location: Barcelona, Spain Dates: June 5 – August 1, 2026 Credits: Earn 3–6 U.S. semester credits Gain hands-on professional experience this summer with an internship in Barcelona. Over 8 weeks, you’ll work 20–30 hours per week in a customized placement that fits your career goals—available in English or Spanish across 11 fields, including marketing, education, and business. Your experience is supported by the Global Internship Seminar, a four-part academic course designed to guide reflection and skill-building. Earn 3 credits for 120 internship hours or 6 credits for 246 hours. Outside of work, dive into local culture with included program activities: Guided Walking Tour Flamenco Dance Class Spanish Cooking Workshop Day Trip to Girona Networking Event with Local Professionals Optional evening Spanish classes are available to enhance your language skills and deepen your cultural immersion. Apply by February 27, 2026, to kickstart your career in one of Europe’s most vibrant cities.

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African Impact

9.42

38

Internships and Volunteer Programs in Africa

Volunteering in Africa takes you one step further than the average tourist into the true character of this unique continent. To us, volunteering is a two-way thing. It’s not only about the hands-on help and skills that volunteers bring, but also about what this magnificent continent, its warm people, and fantastic wildlife can give volunteers in return. African Impact is a multi-award-winning volunteer travel organization that runs and manages meaningful and responsible volunteer experiences and internship programs throughout Africa. Founded in 2004 in Zimbabwe, African Impact has grown into a leader in African volunteer tourism, having facilitated over 12,000 volunteers and interns in countries across the African continent. Our internship division is of great importance to us. We firmly believe that ethical internships can play a significant role in helping us achieve our mission of providing exceptional experiences that contribute to worthy causes in a meaningful way. With the nurturing of close partnerships across the continent, we have access to over 120 internship placements—all individually managed to match the applicant.

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Go Abroad China Ltd.

9.7

149

Top Rated Program Intern Abroad in China 2025
Paid Internships in Fortune 500 Companies in China

Go Abroad China’s Paid Internship Program connects international students, graduates, and young professionals with guaranteed placements in Fortune 500 companies, multinational corporations, and innovative startups across China. Since 2003, we’ve placed over 4,000 participants from 50+ countries into 2,000+ paid internships spanning 20+ industries—including business, finance, engineering, IT, marketing, law, hospitality, and more. Designed for ambitious and motivated individuals aged 18+, our year-round programs offer real-world, cross-cultural experience in booming cities like Beijing, Shanghai, Shenzhen, and Guangzhou. No Mandarin skills required—many placements are in English-speaking environments. All-inclusive packages from $1,980 cover accommodation, visa support, Mandarin classes, orientation, business/cultural activities, 24/7 local assistance, and a risk-free refund policy. With 90% of interns securing jobs within 3 months and 20% receiving full-time offers, this is your gateway to a global career. We understand that every intern's needs and budget are unique, which is why we offer fully customizable package options, and we will tailor a program specifically for you.

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Internship in Japan

9.44

39

Internship Program in Japan by SEKAIA

Internship in Japan by SEKAIA Inc. (formerly ICC Consultants Inc.) Internship in Japan by SEKAIA is Japan’s leading internship program, connecting global talent with professional opportunities across the country. Based in the heart of Tokyo since 1988, we offer one of the largest networks of exciting placements for students and young professionals. Guided by our vision to “Explore the World,” the program goes beyond work experience—you’ll discover Japan’s culture, business, and people while growing as a global professional. From Finance to Fashion, Robotics to Journalism, Game Design to Event Management, and IT to Trade—we have opportunities to match your goals. No Japanese language skills? No problem. The world is open to you with SEKAIA. Our multinational team supports you every step of the way, offering 24-hour assistance, insurance, and personalized services to ensure a smooth and rewarding experience. Start your journey today—send us a message and take the first step toward your future in Japan!

University Studies Abroad Consortium

0

0

USAC Scotland: Stirling - Undergraduate Courses & Internship

An exciting mix of old and new, the city of Stirling has a growing reputation as one of the most attractive places to live in the United Kingdom. It has emerged as a leading cultural and business center, with ongoing regeneration in both industry and the arts. The Stirling program offers the opportunity to enroll in a range of courses in various disciplines at the University of Stirling, one of the top-rated academic institutions in Scotland. You may enroll in one or two summer sessions and choose from a large variety of academic subjects. At the University of Stirling, assessment is continuous throughout the semester, providing you with an early indication of academic performance. This is an advantage since most universities in the United Kingdom only grade based on one exam at the end of the semester.

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Frequently Asked Questions

To apply for a summer internship abroad, research organizations that offer them. Check eligibility, gather documents needed for applications, and confirm whether a visa is required for the program.

Summer internships abroad may either be paid or unpaid. However, it's common for internships to be unpaid as they are considered educational experiences by employers.

Summer internships typically require enrollment in a degree program, a strong academic record, relevant skills, and a tailored application. Researching is crucial to understand specific requirements.

Summer internships provide practical work experience and collaboration with professionals. Interns learn and build practical skills and may receive a stipend or academic credit.

Latest Program Reviews

Learning Nutrition in Kenya with IMA: Resource-Limited Care, Real Impact, and Lessons I’ll Never Forget

December 21, 2025by: Emily Green - United StatesProgram: Global Perspectives in Nutrition Placement/Dietetic with IMA
10

My time in Kenya was one of the best experiences of my life. Interning in the hospital taught me so much about myself, nutrition, and the world. The clinical mentor Nashon in the ICU was one of the more helpful nutritionists I worked with—and while he challenged me, he also taught me so much. Each individual, from the mentors to the chefs to the interns, was so kind and made the experience so fun. The Masai Mara safari was definitely a highlight as well. The tour guide, Shadi, was so kind and really made the experience. I did feel that the program was geared a lot more toward pre-med fields, with mandatory sessions about suturing and clinical skills like that. As a nutrition intern, I sometimes felt out of place and that my time was not as well organized—but I still got so much out of the experience and would not trade it for the world! My recent nutrition internship with International Medical Aid in Mombasa, Kenya, was nothing short of transformative. Throughout my three week internship, I had the opportunity to experience hospital rotations in the pediatrics, oncology, and ICU units, participate in community health clinics about hygiene and women's health, and participate in cultural treks that gave me an expansive view of Kenya and its healthcare system. This experience opened my eyes to new aspects of healthcare delivery, nutrition practice, and political and cultural dynamics that will forever impact my career in nutrition and my approach to healthcare equity and global health overall. During my rotations at Coast Provincial General Teaching & Referral Hospital, I encountered a variety of nutrition-related conditions during my rotations in pediatrics, oncology, and the medical and surgical ICUs. The healthcare professionals I shadowed were working in an environment constrained by limited supplies and strained infrastructure despite having patients plagued by advanced malnutrition, dehydration, and complications resulting from infectious disease and poverty. However, I was most stricken by the lack of basic nutrition information from patients, especially during my rotation in the pediatric department. Formula feeding is very stigmatized in Kenya because breast milk is considered a safe feeding option for mothers battling with HIV/AIDS. Due to the stigmatization of formula feeding, mothers face excessive stress to ensure that their child is being fed properly, especially within the first six months of life. I saw many cases of children who were malnourished from the start of their life with symptoms such as muscle wasting, edema, weakened immune systems, and cognitive defects. On top of the stigmatization of breast feeding, mothers often failed to have adequate knowledge of breastfeeding despite it being the predominant form of feeding for their infants. The other nutrition interns and I performed breast feeding information sessions to large groups of mothers in the pediatrics unit to inform them on the proper way to hold their child when breastfeeding, how to get the child to suckle, and more. Being able to educate patients is the first step in making a change so being able to do this felt very impactful. Another example of limited access to nutrition education was during my rotation in the oncology department. Nutrition interns were given a pamphlet that outlined how to take care of yourself with cancer through methods like food, exercise, and sleep. While working in the oncology clinic taking the height, weight, and BMI of patients I left the pamphlet on the desk. An older man came in and shared that he had prostate cancer and had about six months left to live. He picked up the pamphlet and was immediately taken by the information inside. I told him he could keep it and he was incredibly grateful. I wondered why he was not given a care guide like this alongside his diagnosis and if he had, would his outcome have been different? Coming from America where the predominant nutrition related issues are obesity and chronic disease, I was shocked by the amount of kids facing food insecurity. According to the article Preventing and Treating Maternal, Adolescent, and Child Malnutrition written by UNICEF, “11 per cent of children are underweight, with four per cent wasted. Wasting and severe wasting are linked to increased and preventable deaths among young children,” (UNICEF). This was very prevalent in the pediatrics ward at Coast General Hospital and with just one nutritionist for the whole ward, this posed a challenge. Treatment options for these cases included vitamin supplements such as F-75, F-100, AminoGuard, and more in addition to counseling patients on how to increase their caloric intake. I found it challenging to see that even though a patient may have the proper nutrition information, a lack of monetary stability didn’t always make it possible for patients to have access to the food or supplements that they needed. This was new for me because in America, it is more common to have access and money to ensure that the changes a healthcare professional is providing can be implemented. Despite this, the problem solving techniques and resilience demonstrated by the medical professionals in these scenarios taught me that nutrition interventions can be creative and require deep contextual understanding. Kenya’s healthcare system operates under complex political dynamics. Areas such as Mombasa are historically underrepresented and underfunded. I saw firsthand how malnutrition in marginalized communities are deeply tied to such structural inequalities. For example, during my rotation in the surgical ICU, we saw a patient that needed liquid feed during his recovery from an Ileostomy because he was not able to properly break down micro and macro nutrients. These feeds were too expensive for him to purchase, however, so the nutrition team had to come up with a creative solution to this problem: Mala. Mala, fermented milk, naturally breaks itself down into glucose and galactose due to its enzymes. Therefore, Mala is very easy to digest and a cheap option for individuals who cannot afford the medication they need. This experience taught me that as a future nutritionist, it isn’t enough to focus solely on nutrient science. I must understand, and whenever possible help improve, the political, administrative, and infrastructural systems that determine supply chains, health education, and equitable program implementation. One unique experience that I had during my time in Mombasa was that I was present during a medical personnel strike. According to Daily Nation, “Doctors were promised salary adjustments and payment of arrears spread across different financial years, to be implemented in phases. However, the implementation has been plagued by delays, with healthcare workers pointing to bureaucratic inefficiencies and a lack of political will to honour the agreements,” (Daily Nation, 2025). This leads to healthcare workers' payment being delayed and them not getting the money they need in time. Many student nutritionists that I spoke with during my time at Coast General explained how even though you can be educated, it is extremely hard to get a job in Kenya. This is because it is necessary to have a connection to the place in which you are trying to get a job through family or status. This corrupt system leaves educated people working under-paying jobs and a shortage of healthcare workers overall. Political and structural issues directly impact a patient's access to care and this became evident during my time at Coast General. I found myself in a hospital lacking attending nutritionists, while hundreds of patients still needed basic care. This experience revealed the relationship between labor relations, government, and healthcare access and highlighted that effective nutrition care depends not only on clinical skills but also on policy stability and the rights of workers. My experience at IMA was more than just clinical exposure. It provided me with the opportunity to participate in community outreach. Being a part of the Women's Health Clinic and Hygiene Clinic were some of the highlights of my time in Kenya. Co-leading information sessions to educate kids about their bodies and how to take control of their health was such a unique experience. We were able to tell how genuinely interested they were about what we had to teach them and how much this information meant to them. Although it was hard to see the lack of basic knowledge when it comes to hygiene and health, we were really able to make a difference in the lives of these individuals. A particular moment when I felt really affected was during my first Women's Health Information Session. While we were handing out menstrual pads, girls were taking multiple and hiding them under their chairs or in their desks in order to get more. Although this could be seen as a practical joke done by the kids, I took it as an indicator of just how limited resources are in this area and what a need there is for help. Cultural norms, oral tradition, and location all affect access to accurate health information and resources so being able to set the facts straight with these populations can make a great impact. One thing that I was not anticipating to be such a challenge during the internship was the language barrier. While English is an official language in Kenya, many patients and community members are more comfortable speaking in Swahili. Communication required patience, empathy, and occasional translation support. I learned a greater message in this struggle, however. I learned that the basis of healthcare is always built on trust, mutual respect, and cultural humility. It is so important for nutrition professionals to be culturally competent and understand how to interact with those different from us because nutrition is such a personal topic. Things like religion, socioeconomic status, and environmental factors have a large impact on nutrition care and it is necessary to have a grasp on a patient's history before providing care. One thing that I found interesting was that on the front of each patient file was the patient's religion. Religion greatly affects how patients will respond to care in Kenya. For example, Muslim patients do not eat pork which is something that you would not want to overlook when having a conversation with a patient or creating their food regime. Even though I did not fully understand each religion or tribe in Kenya, I learned that moving forward in my career it is necessary that I stay curious and aware of the differences in patients. Before Kenya, public speaking was not one of my strengths. Although it is still not my favorite thing, my time in Kenya taught me to be a lot more confident in myself. From traveling halfway across the world on my own, to leading women's health information sessions, teaching about hygiene in schools, and having group discussions with nutrition professionals and interns my confidence improved exponentially. Teaching during health education sessions made me feel more confident in the field of nutrition as it combined nutrition science and food hygiene with community engagement. I learned to enjoy sharing health information with large groups of individuals which is something that I can definitely pursue in America especially as I get further along in my nutrition career. Healthcare environments at Coast General Hospital showed me the power of resourcefulness and problem solving. I learned new techniques and ways of looking at nutrition issues that I would never be able to find in a textbook. I learned how to listen to patients and complete urgent and challenging tasks with limited and underwhelming resources. One example of this is how all medical records are hand written. Charting took much longer than it would in America because everything was done on pen and paper. There was also a plethora of missing information on many charts because they were not available to Coast General or they were just never updated. Additionally, I saw nutrition professionals pivot when supplements ran out. In the pediatrics ward, one of the main supplements for malnourished children ran out, F-75. The nutritionist swiftly found another supplement, F-100, that could be used instead with a few modifications. This taught me how to deal with contingencies that are bound to happen in the medical field and emphasized the importance of problem solving that I will carry into my future career. My experience in Mombasa cemented my desire to become a nutritionist who also understands the social, political, and infrastructural drivers of nutrition. I envision a career that designs culturally adapted nutrition education for all individuals. It is important to recognize how factors such as funding inequities determine nutrition and healthcare access. In Kenya, there is a large difference between the public and private sectors of care. Public healthcare is government funded leading them to be understaffed, poorly equipped, and lacking supplies. Private hospitals have much better funding and facilities and they can handle more rare and serious cases of illness. According to The Center for Human Rights and Global Justice, “The wealthy may be able to access high-quality private care, for many, particularly in lower-income areas, the private sector offers low-quality services that may be inadequate or unsafe,” (The Center for Human Rights and Global Justice). It is unfair that individuals have to be wealthy in order to receive quality care. If I had to sum up my nutrition internship with two words it would be life changing. I learned that science and medicine are only powerful when paired alongside cultural empathy, political awareness, and peer collaboration. I saw that structural inequities greatly affect lives, that clinical skills must be flexible, and that meaningful change often begins with listening, adapting, and teaching. Going forward, I will build a career that incorporates both nutrition science and health equity. I am committed to respecting culture, navigating resource limitations, and advocating for policies that ensure every community has access to the nourishment they need to not only survive, but to thrive. While Kenya is very different from America, these are messages that can transcend continents, languages, and lives.

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