Internships in North America

Filter Results
154 Internships in North America
The Intern Group
4.51
169
Experience New York City, the world’s financial and business capital, with a career-boosting international internship. NYC provides unparalleled opportunities to gain professional skills, global connections, and real-world experience across finance, business, marketing, PR, tech, NGOs, and more. Ou
See All 4 ProgramsIntern Abroad HQ
4.57
89
Are you a student or young professional looking to enhance your career prospects through international work experience and hands-on learning? At Intern Abroad HQ, we help students and young professionals turn career aspirations into reality. We organize affordable internships in 20 destinations ac
See All 6 ProgramsAdelante Abroad
4.5
6
Mexico is a country renowned for its ancient ruins, vibrant culture, and stunning beaches. With Adelante Abroad, you’ll gain practical experience in your chosen field while fully immersing yourself in Mexican life and culture. Our internship programs in Oaxaca focus on giving back to the community
See All 8 ProgramsCIEE College Study Abroad
0
0
Your CIEE Summer Global Internship program in Mérida lasts 8 weeks and features two key components: a full-time internship with an international organization (approximately 30-40 hours per week) and an internship seminar. Enhance your experience with co-curricular and extracurricular activities whil
See All 2 ProgramsBeyond Academy
4.45
11
Beyond Academy offers one of the best rated internship programs in New York City. Recognized on GoAbroad for alumni feedback and backed by 500+ five-star reviews worldwide, we deliver tailored internships, cultural immersion, and career-building opportunities to help you thrive in the USA. Take a b
See All 3 ProgramsAIFS Abroad
4.59
39
New York is the city that never sleeps and the city that always gives our interns an incredible experience. An AIFS Abroad internship in the Big Apple, which is available in nearly any career field, gives you the chance to gain valuable work experience in one of the world's most dynamic cities. Some
See All 2 ProgramsGoEco - Top Volunteer Organization
4.76
41
GoEco is one of the world’s top volunteer organizations, with award-winning and ethical programs selected by sustainable travel experts. Since 2006, tens of thousands of volunteers have taken part in projects and internships worldwide, focusing on wildlife and marine conservation, education, and med
See All 5 ProgramsJENZA
0
0
Studying a hospitality-related degree and want to start learning from the best in the (hospitality) business? Put your degree to practice with a pre-arranged 6, 9 or 12 month paid hospitality internship in the USA – with 30 days either side to travel. What is Intern USA Hospitality? America is no
EA Ski and Snowboard Training
4.71
7
Final Places Remaining for 2026/27 Ski & Snowboard Internships! Do you have a passion for travel, adventure, and skiing? Do you want to earn internationally recognized qualifications and travel the world with the coolest job on the planet? Become a ski instructor in Canada with EA Ski and Snowboa
See All 4 ProgramsSpirit Cultural Exchange
5
16
Are you looking for a hospitality internship or professional training in the USA? Let Spirit Cultural Exchange design a custom internship to help take your hospitality career to the next level! Spirit partners exclusively with luxury 4 to 5-star hotels and fine dining restaurants across the US to o
See All 5 ProgramsStage-Global
4.94
32
Immerse yourself fully into the American lifestyle and working culture with a J-1 Internship or J-1 Traineeship through Stage-Global! Contact us today and we’ll help arrange your international experience abroad. This includes J-1 Visa Sponsorship, a 24/7 help desk throughout the arrangement and inte
See All 2 ProgramsInstitute for Global Studies
4.57
7
Institute for Global Studies' conservation biology projects are some of the most essential and interesting options we offer. The exciting part is realizing immediate results and knowing that every hour you spend is increasing biodiversity. IGS works with nonprofits and indigenous groups that are com
See All 65 ProgramsToucan Abroad
4.79
28
Sign up for this meaningful program, which brings you together with students from throughout the US. Toucan Abroad aims to broaden your perspective through exposure to the responsibilities and functions of licensed physical therapy specialists, helping you grow into a future leader in the field. Sha
HorseWorks Wyoming
5
18
Wyoming Ranch Vacation | Individualized training | Small group size (limit five) | Gain experience with horses of all ages | Extended stay discounts | Spring Getaways | Pre-Vet Spring Break Externships | Internships & Summer Horsemanship Program. On this amazing program, learn about Western horsema
Child Family Health International
4.56
9
Program formerly known as "Cultural Crossroads in Health in Oaxaca, Mexico." Oaxaca, where CFHI students can explore a different culture and way of life while learning about the region's healthcare system through clinical rotations, is truly a crossroads where different cultures and healthcare prac
See All 6 ProgramsCGEE
4.28
40
Join this program designed specifically for Social Work students. The curriculum is approved by the Council on Social Work Education, and participants have the opportunity to: - Learn directly from social work practitioners, social welfare policymakers, and community leaders - Take part in fieldwor
InterExchange
5
1
Want to immerse yourself in another culture while also making great strides in your career path? Our Career Training USA programs are for you! Add international experience to your résumé, build your global network, improve your language skills, and take time to travel the country and make friends.
IFSA, Institute for Study Abroad
0
0
Spend eight weeks in Mérida, a sunny and culturally rich city where Mayan and Spanish influences shape daily life. Gain professional experience in fields such as education, public health, and hospitality, while immersing yourself in the region’s vibrant traditions and warm community. Enjoy free tim
International Volunteer HQ [IVHQ]
4.68
828
At International Volunteer HQ (IVHQ), we unite people from over 96 countries who want to make a meaningful difference while exploring the world. With 300+ projects in 40+ destinations, IVHQ offers the widest selection of volunteer programs globally from Teaching and Childcare to Wildlife Conservatio
Volunteer World
0
0
Volunteer abroad in the United States of America and explore the 'land of the free' whilst working for a good cause. There is so much to see that its impossible to name it all, from New York to L.A., from white beaches and palm trees in the south to wild untamed national parks in the north. Voluntee
A Guide to Interning Abroad in North America
Locations
The United States is the obvious place to begin. One of the world’s wealthiest and most influential countries offers an unparalleled environment to gain international work experience in whatever your field of interest. From New York City to Chicago to San Francisco, the “Land of Opportunity” is ripe with – you guessed it – opportunity. Many of the world’s largest companies are located in the U.S., and the country also offers a highly stimulating environment for cultural studies and the arts. The U.S. is so large and diverse that interns should research locations carefully to find a city that is the best fit for their area of interest.
To the North is Canada, which though dwarfed by America in most ratings of economic power has a significant leg up in many measurements of life quality and happiness. The world’s second largest country is quite sparsely populated, offering some of the most scenically beautiful landscapes to be found amongst its several major cities spanning east to west. Choose intnerships in Canada for a more laid back and friendly culture than the U.S. However, be warned, the winters are quite literally freezing.
The southernmost constituent of North America is Mexico. Though significantly less developed than the United States and Canada, Mexico offers many rewarding internship opportunities, particularly in the areas of development and education. Settled within a backdrop of pristine beaches and desert landscapes, Mexico offers international interns the opportunity to fully immerse themselves in an archetypal Latin American culture.
Internship Placements
The possibilities for internships in North America are endless. Whatever your professional field of interest, North America can offer a high quality and engaging environment in which to land an internship abroad and gain invaluable global work experience.
Beginning in the private sector – internships in Advertising and Marketing, Business, Communications, Media, and the like abound across the continent. Since the U.S. and Canada are advanced economies with some of the largest and most successful businesses on the planet, these two countries present many fruitful internship opportunities in the business world along with larger career prospects.
In the public sectors – in areas such as Education, Healthcare, Social Advocacy, Politics, and NGO work – the type of internship you may find will be largely determined by the location of your placement. For example, because Mexico is a developing economy, you may have the opportunity for more hands on work with community building in local regions. In the U.S. and Canada you will also have the opportunity to participate in hands on internships, but these societies will take a much different approach to Social Welfare and Education since these countries are both considered advanced economies.
Internships in Environmental Development and the Arts are also widely available in North America, offering very promising opportunities for growth and professional development.
Most internships in North America are available year round, giving interns great flexibility in customizing their own experience abroad and choosing their preferred season.
Salary & Costs
Internships in North America are commonly paid, or at least compensated with a stipend and/or room and board. You will not make great money, but at least you can hope to cover some of your costs of living abroad. Whether or not you earn a salary and how much you earn is generally dependent on the industry your internship placement is in and the country you choose to work. Canada and the U.S. are moderately expensive countries to live in, though cheaper than Australia and most countries in Western Europe, while Mexico is significantly cheaper than the latter two as it is a developing nation.
Accommodation & Visas
It is most common for those who intern in North America to live in apartments, either individually or with roommates. Many North American internship programs will help interns organize housing before they arrive, but if not there are plenty of websites where interns can find listings of available housing. Costs of housing vary significantly within cities across the region, so it is important to consider housing costs when selecting an internship destination. Homestay placements is sometimes offered in tandem with internship placements, although homestays are not as popular in North America as some other regions of the world.
You will likely need to obtain a visa to intern in North America, and it is important to begin this process early on to avoid any snags or last minute obstacles. Canada, Mexico, and the USA differ in their visa policies for foreign visitors – you can learn more by speaking with your destination’s embassy or consulate (to find one nearest to you consult GoAbroad’s Embassy Directory).
Benefits & Challenges
An internship abroad in North America will be a tremendous first step toward a successful career in whatever field you are interested in. A large continent which is extremely diverse in cultures, peoples, and landscapes, there is no greater place in the world to pursue a truly global experience and mold your personal development and professional skills.
The exciting and challenging adventure of a lifetime awaits you in North America – so follow the footsteps of ambitious individuals from all over the world, and come intern abroad in the Land of Opportunity!
Popular Providers
Latest Program Reviews
NYC Summer Internship 2026
August 26, 2026by: isabelle clayton temple - United KingdomBeyond Academy were absolutely brilliant from start to finish, every step is well thought out with sufficient support throughout not only from the programme leaders in the city taking us to events, shows, dinners, and hotspots, but also from those behind the scenes making the internship happen in the first place!
Rewarding and Fulfilling Work Experience
August 25, 2026by: Clare Philp - United KingdomProgram: Virtual/Remote Global Internships Through The Intern Group
I had an lovely and efficient experience with the intern group, no matter who I interacted with they were kind and helpful, the whole experience was very rewarding and they are always available for any questions along the way! I was really unsure on how it would all go, but I was very impressed and I have nothing but positive things to say. From the start they made the process of finding an internship that would suit my needs so easy and every step of the way they are encouraging you. I absolutely loved my time with them and have zero regrets. I got matched with a company very quickly and I absolutely adored my experience and time with the company I got to work for. Even though it was remote I was still made to feel like I was part of the process and I throughly enjoyed experiencing being part of real work for real people. Even if you are a university student looking to gain experience one summer or a recent graduate there is no doubt in my mind you will gain something valuable from doing an internship with a company that aligns with your career goals.
The best experience ever!
August 24, 2026by: Stephanie Lin - United StatesMy experience in Thailand has been so fun! I got to see a lot of the major temples and sites that are a must visit. I made many friends with the other interns here. The staff were very welcoming and accommodating. They helped me with any questions I had or anything in general. Overall my experience was amazing, 10/10 would recommend to anyone on the fence about it! I would even come back if I could!
Enjoy the oportunities!
August 20, 2026by: Carlos Rosero - EcuadorProgram: J-1 Visa Sponsorship in USA for STEM Interns & Trainees
Thank you to the program; I was able to travel overseas for a good time, in the United States, where I met amazing people!. The culture overseas is very wide, as there is not only 1 culture; there are many. I worked with people from Mexico, Nicaragua, the United States, Africa, etc. I made good friends from whom I learnt more aspects of living in the United States, plus the different ideas conveyed in a way of living. Also, most of the things that I learned back in my school days, I'm glad that I can apply them to real-world scenarios in material science, management, etc. Sharing the same room with people whos carriers are +20 years of experience and learning from them at the company was the most exciting adventure, as you not only acquire new knowledge, but you are also able to provide new perspectives with what you have learned in the past, plus having a new framework on how to handle things. The whole experience was amazing to me.



A priceless & unforgettable learning experience!
August 19, 2026by: Rosanna KenyonProgram: Intern Abroad HQ - Affordable Internships From Just 2 weeks!
What an amazing internship experience! It was an unforgettable month that pushed me out of my comfort zone, gave me experiences I’d never have at home, and allowed me to learn about conservation while meeting some amazing people. I learned a great deal and the entire experience definitely exceeded my expectations! I really enjoyed game drives. It was a good way to explore the reserve, learn lots about the environment and wildlife, get to know other participants and no drive was ever the same. Seeing all the animals, sunrise and sunsets on drives and getting to know new people made the experience truly unforgettable.
A rich learning experience!
August 19, 2026by: Eliza PiochProgram: Intern Abroad HQ - Affordable Internships From Just 2 weeks!
The time spent doing my GIS internship at the Gondwana Game Reserve exceeded my expectations in both the knowledge I received and the amazing views I was fortunate enough to see. I learned a great deal, saw a lot of amazing animals and it was extremely rewarding to learn so much about GIS and wildlife.
Good professional launchpad into the creative world
August 19, 2026by: Grace - United StatesProgram: ArtBound Initiative - Creative Internships in New York
Overall, I had a great experience. ABI was super on top of everything throughout the whole process - from the modules, to recruitment, through my actual internship; everyone was very communicative and responsive, which I appreciated. I got my first-choice internship type and location, working as a design intern at a boutique creative marketing agency in NYC. I enjoyed getting a look behind the curtain at all the different aspects of agency life. From a design standpoint, I learned a lot about the intersection between client management and conceptual creative thinking, but I also got to learn a bit about the account management and production side of the agency world too. Overall, the experience gave me a much stronger understanding of agency workflow and the competencies needed to excel in similar settings in the future.
I feel more prepared
August 19, 2026by: Tanasia LaBrew - United StatesProgram: ArtBound Initiative - Creative Internships in New York
After doing a six-month internship earned through ArtBound, I feel more prepared for the type of work in my industry. Before my start date, I did the ABI Academy, which helped build my interview skills, improve my resume, and helped me understand how the choices I made for my portfolio could affect the quality of opportunities I am offered. During the duration of my internship, I was in constant contact with the program coordinators, who were able to guide me during a period of time when I was having communication issues with my boss at Asia Contemporary Art Forum. My role was web/media designer and curatorial fellow; however, I wore many hats while doing my internship. I feel that I was able to truly learn how to work in a small team, how to take charge and make decisions, and improve my institutional style writing. Though I didn't get to participate in most of the intern gatherings during my internship program, I like that I will always have a community to engage with thanks to ArtBound, now that I am an ABI Alumni.

Learning with the experts!
August 14, 2026by: Carlos Rosero - EcuadorProgram: J-1 Visa Sponsorship in USA for STEM Interns & Trainees
Living outside your hometown can be scary sometimes as is not something that you do everyday, or maybe you haven't had the chance to leave your house or small town for longer than 1 week. This was a great experience and journey for me as i had the chance to apply what I have learn back on my school days plus learning more not only from my personal knowledge about industry, machinery, people. Nonthless, this wasnt the only fun part, I was able to meet and live into another work culture, changing schdules working on different areas, experience different traditions. I like to tell and hear stories, fortunately USA, is full of stories from past present and future, with different people, some of them got here for work, improving life and I think I like that vision of changing your scenario for a better one, in which you can learn about other and about yourself.
The best way to grow your skills beyond a textbook or classroom!
August 12, 2026by: Suskia TreleavenThe Marketing & Communications internship in Sydney gave me the real life experience which I can tie closely to my studies, and this has helped me understand different topics more easily. The internship also gave me the practical experience I needed to help boost my CV (resume) for my later career, and better prepare me for my future. I enjoyed meeting many people from different cultures a lot. My host family accommodation was amazing; I couldn’t have asked for better.
Courage, Compassion, and Connection
August 12, 2026by: Angela Hifume - PhilippinesMy semester in Cuernavaca, Mexico was an experience that pushed me far beyond simply studying in another country. Through my Social Work in a Latin American Perspective program, I learned in the classroom while also spending time in the community, engaging with people and organizations, practicing Spanish, and learning about social issues through a Latin American lens. I was expected to be open-minded, reflective, and willing to sit with the discomfort of not always understanding everything right away, and that became one of the most valuable parts of the experience. What made Cuernavaca so meaningful were the everyday moments: navigating a new city, communicating across language and cultural differences, listening to people's experiences, and learning from communities rather than assuming I already knew their stories. There were definitely moments when I felt uncomfortable or unsure, but those moments taught me courage. The people I met taught me compassion, and the relationships I built reminded me of the importance of connection. I came to Mexico wanting to learn about social work in a different context, but I left with a deeper understanding of myself and the kind of social worker I hope to become. Studying abroad reminded me that cultural humility means being willing to listen before speaking, to learn before judging, and to recognize that my way of seeing the world is not the only way. It was not always an easy experience, but it was an amazing one, and I know I will carry the lessons, relationships, and perspective I gained in Cuernavaca with me long after leaving Mexico.


I had the best summer of my life!
August 10, 2026by: Aadi Kumar - United StatesI got to meet so many amazing people while getting to explore a new city, all while building my resume at an amazing internship company that will leave a lasting impact on me. The community coordinators are the nicest people ever and make sure that you feel like you belong in the city, no matter where you are from :)
Thank you so much for the amazing review, Aadi! We’re so happy to hear that you had such a memorable summer and were able to balance gaining meaningful professional experience with making the most of life in New York City. It’s especially great to hear that your internship gave you the opportunity to do real, valuable work that you can take forward into your future career. And of course, we love hearing that you made friendships that will stay with you long after the program and had such a great experience with our Community Team! We absolutely loved having you as part of our NYC community and hope the friendships, memories and experience from your summer stay with you for many years to come!
A Smooth and Well-Organized Experience
August 07, 2026by: Jelena - - SerbiaProgram: Internships & Traineeships in the U.S.A, NYC, LA & More!
Overall, the preparation process went smoothly, and everything was well organized. I am satisfied with the overall service and support. The Stage-Global team was very supportive at every step and provided clear instructions and guidance throughout the process.
Excellent Support Every Step of the Way
August 07, 2026by: Laura - - ColombiaProgram: Internships & Traineeships in the U.S.A, NYC, LA & More!
Ksenia provided excellent support at every stage of the process, responding promptly and kindly to all of my questions so that we could achieve our goal. Thank you very much, everything has been great.
Stress-Free Visa Support
August 07, 2026by: Bram - - NetherlandsProgram: Internships & Traineeships in the U.S.A, NYC, LA & More!
Stage-Global definitely took away the stress of having to figure out everything regarding the visa. That helped me a lot and gave me more time to focus on other things when planning to go to the United States.
A Smooth and Stress-Free Visa Process
August 07, 2026by: Lukas - - NetherlandsProgram: Internships & Traineeships in the U.S.A, NYC, LA & More!
Stage-Global made the entire visa process much easier, which allowed me to focus on preparing for the move instead of worrying about paperwork. If you are considering a J-1 program, I'd say go for it.
Exceptional Support from Stage-Global
August 07, 2026by: Haroune - - AlgeriaProgram: Internships & Traineeships in the U.S.A, NYC, LA & More!
My experience with Stage-Global has been very positive. The organization, communication, and support provided by the team have been very helpful since the beginning of my program. I would especially like to thank Ksenia for her kindness, professionalism, and continuous support. She has always been available to answer my questions and assist me whenever needed. Overall, I am very satisfied with the services provided by Stage-Global, and I truly appreciate this valuable opportunity
Lucky with my internship
August 06, 2026by: Sophia MiraProgram: Intern Abroad HQ - Affordable Internships From Just 2 weeks!
Meeting the people in my flat really changed my experiences. They were so kind. I was lucky with my internship with having people supporting me and also wanting to get to know me. I highly recommend this to someone.
Beyond Academy // New York
August 05, 2026by: Moses Paiewonsky - Dominican RepublicSuper personalized experience with extremely helpful & friendly staff along every step of the way! After finishing my program in New York, I can say that Beyond is a great way to ensure a legit internship experience in a field you're looking to pursue & I'd heavily recommend their services.
Thank you so much for the lovely review, Moses! We’re so glad to hear that you had such a positive experience with us throughout your program in New York City. It’s especially great to hear that you felt supported at every stage, from finding the right internship through to joining our events and getting to know the wider NYC community. We loved having you as part of the program and hope you’re leaving New York with some amazing memories, new connections and plenty of valuable experience to take forward into your career. Wishing you all the best with whatever comes next, and we hope to see you back in NYC someday!
An amazing experience
August 04, 2026by: Julia Cholewo - PolandMy time with beyond academy was amazing. I went to NYC for 6 weeks and honestly it was an adventure I will never forget. The community team was so helpful and the activities they planned were super fun. 100% worth it if you’re thinking of an internship abroad.
Thank you so much for sharing your experience, Julia! We’re so happy to hear that your six weeks in NYC were an adventure you’ll never forget! It’s amazing to hear that you felt so supported by our Community Team and enjoyed the activities they planned. We love that the program gave you the chance to experience a new city, meet new people, and make memories along the way. Thank you for trusting Beyond Academy with your internship abroad and for the 100% recommendation! We hope to see you on another adventure with us in the future!
Latest Interviews

Sophia Sørensen
Korea Gapyear
I have always wanted to experience living in another country while developing skills that would help me in my future career. South Korea stood out to ...

Samantha Haase
ArtBound Initiative
I stayed local for my internship, but I still feel that traveling abroad is important. I think going abroad is important culturally, as immersing your...

Lillian Miks
Beyond Travels
A few years prior to this trip, I went to Peru with my family. Ever since that trip, I knew I wanted to visit the Amazon again, but I didn't think it ...

Marlies Leysen
Beyond Travels
I love traveling abroad to discover new countries, new people, and cultures. I have already traveled abroad in the past, but not for an extensive peri...

Juwairiah Ishaq
Roots Interns
I was inspired to gain experiences in new cultures and different perspectives. Despite this being a remote internship, it was an enlightening experien...

Myles Carpenter
FIEN Foundation
I decided to go abroad because I wanted to challenge myself and step out of my comfort zone by traveling internationally for the first time.

Pablo Quintanilla Berriochoa
Future For Africa
I was inspired to go abroad by a strong desire to step outside my comfort zone, experience a different reality, and contribute to something meaningful...

Mariana Davila
ArtBound Initiative
Studying abroad had always been something I wanted to experience because I believe the best way to grow creatively and personally is to step outside y...

Fiona Dolan
The Intern Group
I’ve always been motivated by personal growth, and going abroad felt like the perfect opportunity to challenge myself. I wanted to build independence,...

Carlos Jose Lopez Tort
The Intern Group
I was inspired to go abroad because I wanted to grow beyond the limits of my usual environment and challenge myself both personally and professionally...

Soham Kamble
The Intern Group
What inspired me to go abroad was the opportunity to gain global exposure and step outside of my comfort zone. I wanted to experience a different cult...

Maria Plugatyr
The Intern Group
Aside from the overall desire to spend time abroad, my decision was actually a result of my university program requirement. In my international relati...

Connor Nicholas
International Medical Aid (IMA)
I wanted to gain new perspectives and new experiences. Going abroad challenges the way you have been taught to think and do things.

Colin Wiechmann
International Medical Aid (IMA)
I have long been inspired by organizations such as Doctors Without Borders and their commitment to delivering high-quality healthcare in underserved a...

Zihui Qiu
International Medical Aid (IMA)
I was inspired by the doctors volunteering with Doctors Without Borders and other medical humanitarian organizations in areas such as Gaza and Sudan. ...

Macy Collins
International Medical Aid (IMA)
I wanted to expand on what I was learning in the classroom when it came to health disparities. I knew what these things looked like as abstract concep...

Yuto Nakada-Sasaki
International Medical Aid (IMA)
Although I was born and raised in Canada, I have a strong Japanese background, and through numerous trips to Japan, I developed an early appreciation ...

Kathryn Page
International Medical Aid (IMA)
Growing up in a rural community in interior British Columbia, I became aware early on of how geography, staffing shortages, and limited resources shap...

Melody Vail
International Medical Aid (IMA)
"To be loved is to be known" - T. Keller.

Nathan Homsey
International Medical Aid (IMA)
I was initially inspired to go abroad after hearing from other clinicians about how beneficial their time was.
Popular Searches
Apply for Scholarships & Deals
Submit a single application on MyGoAbroad to get exclusive discounts on travel programs!

Recent Intern Abroad Articles


























