Internships in United States

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109 Internships in United States


The Intern Group
4.51
169
Experience New York City, the world’s financial and business capital, with a career-boosting international internship. NYC provides unparalleled ...
See All 4 Programs

4.33
9
Beyond Academy offers one of the best rated internship programs in New York City. Recognized on GoAbroad for alumni feedback and backed by 500+ f...
See All 2 Programs

Intern Abroad HQ
4.54
83
Are you a student or young professional looking to enhance your career prospects through international work experience and hands-on learning? A...
See All 6 Programs

Spirit Cultural Exchange
5
16
Are you looking for a hospitality internship or professional training in the USA? Let Spirit Cultural Exchange design a custom internship to help...
See All 5 ProgramsEA Ski and Snowboard Training
4.33
3
Love travel and adventure? This is your game-changer. Embark on a life-changing adventure and take your skiing to the next level. Meet like-minded individuals while exploring some of the biggest and best mountain resorts across Canada, Switzerland, New Zealand, Japan, and the United States. Join
See All 3 Programs

4.94
32
Immerse yourself fully into the American lifestyle and working culture with a J-1 Internship or J-1 Traineeship through Stage-Global! Contact us ...
See All 2 ProgramsAIFS Abroad
4.59
39
New York is the city that never sleeps and the city that always gives our interns an incredible experience. An AIFS Abroad internship in the Big Apple, which is available in nearly any career field, gives you the chance to gain valuable work experience in one of the world's most dynamic cities. Some
See All 2 ProgramsGoEco - Top Volunteer Organization
4.76
41
GoEco is one of the world’s top volunteer organizations, with award-winning and ethical programs selected by sustainable travel experts. Since 2006, tens of thousands of volunteers have taken part in projects and internships worldwide, focusing on wildlife and marine conservation, education, and med
Institute for Global Studies
0
0
If you love animals and are up to the challenge of protecting them, join our internships in animal welfare. IGS students have worked in shelters and dog daycares in Hawaii, Boston, Auckland, Sydney, and other locations worldwide. Shelter work focuses primarily on cats and dogs no longer cared for, h
See All 55 ProgramsHorseWorks Wyoming
5
18
Wyoming Ranch Vacation | Individualized training | Small group size (limit five) | Gain experience with horses of all ages | Extended stay discounts | Spring Getaways | Pre-Vet Spring Break Externships | Internships & Summer Horsemanship Program. On this amazing program, learn about Western horsema
InterExchange
5
1
Want to immerse yourself in another culture while also making great strides in your career path? Our Career Training USA programs are for you! Add international experience to your résumé, build your global network, improve your language skills, and take time to travel the country and make friends.
International Volunteer HQ [IVHQ]
4.68
822
At International Volunteer HQ (IVHQ), we unite people from over 96 countries who want to make a meaningful difference while exploring the world. With 300+ projects in 40+ destinations, IVHQ offers the widest selection of volunteer programs globally from Teaching and Childcare to Wildlife Conservatio
Volunteer World
0
0
Volunteer abroad in the United States of America and explore the 'land of the free' whilst working for a good cause. There is so much to see that its impossible to name it all, from New York to L.A., from white beaches and palm trees in the south to wild untamed national parks in the north. Voluntee
New York University
0
0
Integrate your coursework with an unparalleled selection of internship opportunities at NYU Washington, DC. Students can be placed in different branches of the federal government or at one of the city’s nearly 200 international embassies as well as in cultural organizations like the Smithsonian Inst
ArtBound Initiative
4.53
83
ArtBound Initiative is dedicated to emerging creative professionals. Our mission is to encourage connections between participants, industry leaders, and global companies. Strengthened by our network, ABI provides the opportunity for personalized work experiences in highly insular industries. Placeme
See All 3 ProgramsUSEH International Inc.
4.5
4
With over two decades of experience in providing internship and traineeship programs, USEH International offers excellent and high-quality paid J-1 placements within the United States. Applicants are required to go through USEH screening interviews before they can be accepted into the program. Appli
See All 6 ProgramsAtlantis
5
3
Atlantis is the #1, largest, and most reputable pre-health study abroad organization for US undergraduates. With shadowing experiences in Italy, Spain, Portugal, Croatia, and other countries, our multi-country programs are perfect for students who are ready to see the world. What better way to gain
See All 2 Programs0
0
Spend a year living as part of an American family while gaining meaningful childcare experience and true cultural immersion. As an au pair in the United States, you’ll provide up to 45 hours of childcare per week, receive a weekly stipend, and improve your English through daily life and required col
0
0
Bright Internships is a leading company in Indonesia's internship placement industry. We offer international experience through our internship abroad programs in United State of America. United State of America has become one of the major tourist destinations in the world, offers a diverse and dyna
See All 2 ProgramsAmerican Language Services
0
0
We are seeking a Translation Project Manager Intern to gain hands-on experience in the language services industry. This full-time internship lasts 6–12 months and may be completed remotely or on-site. Interns will receive training in translation project management, client relations, workflow coordi
See All 4 ProgramsCETUSA
0
0
Are you ready to launch your international career and gain hands-on experience in the United States? CETUSA’s J-1 Intern Program offers you the opportunity to intern or train with leading U.S. companies, enhancing your professional skills while experiencing American culture firsthand. Whether you ar
Camp Augusta
4
2
🌍 Work, Live & Play at Camp Augusta – A Workaway Adventure! Camp Augusta isn’t just a job – it’s a journey. Live in community, play the wildest games you’ve ever imagined, and grow through training in child development, leadership, and unique activities like high ropes, horseback riding, blacksmit
0
0
Le Magasin is building the world’s most scalable co-retail platform—a marketplace where the next generation of brands meets the future of physical retail. After launching in Berlin and completing a high-profile 9-month partnership with Stockholm’s NK, we’ve powered over 250+ DTC brands and built a
The Lex Fellowship
4.86
7
At Lex, pre-law students rotate to a new law firm each day, where they can expect to gain a deeper understanding of day-to-day life in the legal field. This is done by completing case studies and meeting with firms and attorneys throughout the host cities. In addition, they develop a deep appreciati
Alliance Abroad
4.67
12
Are you a professional teacher at the kindergarten through high school level with a passion for working with youth and facilitating cultural exchange? If this sounds like you, the U.S. Teacher Exchange Program is the perfect opportunity to further your teaching career to the next level! We work with
See All 2 ProgramsHow to Intern Abroad in the United States
Overview
Prepare for an Internship
Set goals
Figuring out what you want to do is one thing, but doing so in the USA can be an even bigger task! After narrowing down your field, here are a few questions to consider when considering goals:
- Set clear and ambitious goals for yourself. Are there any professional (or personal) achievements you’d like to make while interning?
- Learn valuable personal and professional skills that build growth. Acquiring these skills will not only enhance my resume but also prepare me for future challenges.
- Connect with people personally and professionally while learning about the world and yourself. Building these relationships can open new opportunities and foster personal growth.
Understand the benefits
Regardless of what you know of the States, it’s undeniable that there’s much to experience there!
- Accommodation assistance is typical. Employers will help or have accommodations that generally meet all the Western standards.
- Lots to do and see. The USA offers everything from historical and cultural sites to sports communities to a colorful social nightlife. Looking for outdoor activities after work—the US has you covered!
- Vast food options. It’s no secret that the offerings are a bit mind-boggling, with options ranging from staple regional specialties to incredible indigenous fairs to the wild fusion-inspired options that have become American.
Things to know
You might be wondering what you should look into as you plan to intern in the US. Here are the top things you have to work on:
- Basics. Most internships need good English skills and are aimed at students or young professionals. You’ll likely need health insurance, so look into that early. Show initiative and commitment—it’s key to success in many work cultures.
- Cost of living. Costs vary by location, so know what your program covers and plan a budget to manage your spending.
- Visas. Check visa requirements early since most internships need one. Stay connected with your embassy for help and resources.
Locations
Choose a Location
Choosing a place to intern in the US can be a big task! If your field allows it, consider your budget, preferred climate, or activities you’re interested in.
Washington D.C.
The national capital is where all the political magic happens. You can also see the inner workings of the United States government by visiting Capitol Hill. There are plenty of cultural opportunities on the National Mall alone.
New York City
NYC, aka The Big Apple, needs no introduction. Everything is at your fingertips here, and public transit is just the start. There are plenty of internships to choose from, from the arts to ecology to marketing, to name a few.
Chicago
Unlike NYC or LA, Chicago is found in the middle of the country in Illinois. Between its multiple sports legacies, arts scene, and downtown itself, it’s a city with plenty of opportunities. It’s walkable and has reliable public transit.
Fields
Choose a Field
There are lots of internships available in the United States. Here are a few highlights, but there are hundreds of opportunities across dozens of fields.
Business, Marketing, and Finance
English is the language of global business, so gaining experience in the field in the United States can set you apart from the crowd. Marketing and advertising firms across the US house some of the most classic campaigns that are still referenced today.
Hospitality and Tourism
Many internships in the US are available in the hospitality industry, and positions will be in hotels and resorts. It’s a great way to work those customer service skills, travel, and meet lots of people.
Media and the Arts
Media, film, television production, and even theatre internships are popular in the United States. With the media powerhouse of New York on one coast and the most famous film production city in the world, Hollywood, it’s a no-brainer.
Getting Started
Tips and Advice
Getting started with your internship abroad may feel overwhelming, but with a few key steps, you'll be well on your way. Follow this guide to help you through the process:
1. Get matched
As you continue to research, our Online Advisor can match you with programs and send them straight to your email.
2. Choose a program
After you’ve matched with (or found a program you like), log in to or sign up for a MyGoAbroad account and start comparing programs side-by-side.
3. Choose how long to stay
When planning your internship abroad, it's important to decide how long you want to stay. Here are some options to consider based on your availability and goals:
- Short term. Great for those who are interested in exploring a program abroad or have a brief break available from school or work.
- 3-6 months. Excellent for students, academics, or others who have a bit longer but don’t want an elongated stay abroad.
- Long term. For those who are looking for a year or more abroad. Great for a gap year, academics, or individuals looking for work experience.
4. Funding & scholarships
Scholarships and financial aid support of various kinds are abundant in the USA. GoAbroad can get you instant matches with financial offers. Just fill out our scholarship and deals application and check it out!
5. Apply
Once you've nailed down the details of what and where you want to pursue your internship in the US, it's time to apply! Simply visit the program page of your chosen internship and click "Apply Now" or "Inquire Here." After applying, a program coordinator will reach out to you.
6. Get your essentials
Now that everything’s lined up for your U.S. internship, it’s time to handle the last few details—apply for your passport and visa, book your flight, and be sure to grab travel insurance to stay covered while you’re abroad!
Popular Providers
Frequently Asked Questions
How can I get an internship in the US?
If you’re an international student looking for an internship in the US, you’ll first want to figure out if you need the F-1 student visa or J-1 exchange visa. In some cases (like the J-1 visa), you’ll also need a sponsor. Once you know which visa you’ll be applying for, it’ll be easier to get an internship, either by searching online or through your university.
How can I apply for internships in the USA?
After finding viable internship opportunities, you can either apply through a program provider or directly to the company you’re interested in interning at. You’ll need to present your resume/CV and (most likely) a cover letter, as well as proof of English language proficiency and visa eligibility.
Where can I find internships in the USA?
There are internship opportunities all across the USA! Depending on your field, some locations might be more relevant than others. For example, if you’re interning in technology or computer programming, Washington D.C., New York City, Chicago, and California are good places to start looking.
Are internships in the US paid?
If you’re a US citizen, it’ll be easier to find paid internship opportunities in the US. In certain cases, international students are also eligible for paid internships. There are stipulations that allow you to be paid on both the F-1 and J-1 visas, so be sure to ask your internship provider about this.
Which visa is required for internships in the USA?
To intern in the US, you’ll either need a F-1 student visa or J-1 exchange visa. The F-1 visa is for international students who intend to study full-time in the US (but allows up to 20 hours of work per week in approved settings), while the J-1 exchange visa is intended for cultural exchange participants.
Latest Interviews

Samantha Haase
ArtBound Initiative
I stayed local for my internship, but I still feel that traveling abroad is important. I think going abroad is important culturally, as immersing your...

Carlos Jose Lopez Tort
The Intern Group
I was inspired to go abroad because I wanted to grow beyond the limits of my usual environment and challenge myself both personally and professionally...
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