GoAbroad

Internships Abroad

Internships abroad are becoming the new favorite in the world of international experience. Becoming an intern abroad means gaining practical, hands-on experience at an international company or organization, while still having all the fun adventures (and sometimes even college credit) afforded during a study abroad program. If your career goals are already in razor-sharp focus or if you’re trying to make career moves after graduation, then it might just be time to start browsing international internships!

This Month’s Recommended Intern Abroad Programs

Maximo Nivel Intern
4.73313 reviews

MAXIMO NIVEL

MAXIMO NIVEL logo
Intern Abroad in Latin America | Top-Rated Internships

Get practical work experience in Costa Rica, Guatemala, and Peru with Maximo Nivel’s professional International Internships. Gaining high-impact hands-on experience abroad sets you apart in competitive job markets and can help define long-term career g...

Maximo Nivel participants
4.711269 reviews

Intern Abroad HQ

Intern Abroad HQ logo
Intern Abroad HQ - Affordable Internships From Just 2 weeks!

Are you a student or young professional looking to enhance your career prospects through international work experience and hands-on learning? At Intern Abroad HQ, we help students and young professionals turn career aspirations into reality. We organiz...

The Intern Group - Dublin
4.61710 reviews

API Intern Group

API Intern Group logo
International Internships in Dublin

The Intern Group’s Dublin Internship Program is an in-person international internship in Ireland for students, graduates, and early-career professionals aged 18+. Founded in London in 2011, we have 15,000+ alumni, 1,000+ five-star reviews on GoAbroad a...

AIFS Abroad intern in Paris, France
4.531863 reviews

AIFS Abroad

AIFS Abroad logo
AIFS Abroad Internships in Paris, France

Want to stand out to future employers, boost your resume, and grow your global network? Intern abroad with AIFS Abroad in France for the chance to grow both personally and professionally while gaining real-world experience. Programs are available in ic...

internship in the UK
4.676 reviews

JENZA

JENZA logo
Internship in the UK with JENZA

Looking to get ahead over the summer, need academic credit as part of your degree, or just graduated and wondering what’s next? Turn your academic achievements into professional work experience with a 1-12 month internship in the UK. What is Intern UKA...

Beyond Academy
4.53253 reviews

Beyond Academy

Beyond Academy logo
Tokyo Internships with Beyond Academy

Beyond Academy is GoAbroad’s Top-Rated Intern Abroad Program. Our Tokyo Internship Program holds a 9.25/10 rating from 60+ verified student reviews. We combine tailored internships, deep cultural immersion, and a supportive community to help you thrive...

ISA Vietnam
4.691390 reviews

WorldStrides

WorldStrides logo
Intern Abroad in Ho Chi Minh City, Vietnam

Intern abroad in Vietnam, one of Southeast Asia’s fastest-growing economies, and experience the energy of Ho Chi Minh City or the rich history of Hanoi. Gain full-time professional experience in fields like healthcare, education, agriculture, engineeri...

students in Ecuador
4.3507 reviews

Adelante Abroad

Adelante Abroad logo
Internships in Ecuador - Adelante Abroad

Ready to gain professional work experience and perfect your skills while immersing in a new culture? It's time for you to take part in our internships in Ecuador! Adelante Abroad offers affordable international programs in Quito and Ambato. Available f...

Paid Internships in China
4.7579 reviews

Go Abroad China Ltd.

Go Abroad China Ltd. logo
Paid Internships in China | Build Your Global Career

Launch your global career with a paid internship at a Fortune 500, multinational, or high-growth startup in China — matched to your field, backed by 20+ years of placement expertise. Go Abroad China guarantees access to 2,000+ positions across 20+ sect...

How to Intern Internationally

Overview

How to get an internship abroad

If you want to know how to get an international internship, it’s actually quite similar to finding a study abroad program. Start by asking yourself two key questions:

  • What are your career goals? Finding internships abroad largely depends on narrowing down your career goals. Once you know what it is that you want to do or which skills you want to improve, you’ll be that much closer to finding the right internship abroad for you.
  • Do you need college credit? - Are you a college student seeking credit towards your degree, or are you a post grad or even mid-career professional? If you don’t require college credit for your international internship, it will actually greatly widen your options, since some university degree programs can be strict about what they accept for credit. If you don’t need college credit, your program options are basically limitless—meaning your dream internship is practically guaranteed. Intern abroad organizations have connections all over the world, so if you’re willing to pay the program fee, you’ll get unrivaled experience to add to your resume or CV. 

Locations

Where to find an international internship

If you’re looking for internships overseas rather than in your home city or country, then we can guess you have an affinity for travel. If you have a specific type of internship abroad in mind, it might make the destination obvious. However, if you simply want professional experience in a certain destination in order to perfect your language skills or learn the cultural norms, then you should let that guide your program search.

If you're trying to improve your Spanish skills, then choosing Spain, Mexico, or Peru could be good places to start with. But if you want to immerse yourself in Japanese culture then you're going to have to go to Japan.

International internships exist everywhere in the world! But if you want to know where to start looking, start with where you want to go. It can also be helpful to either look for international internships at your companies of interest, or to ask your program advisor where the best internships in your career field are located. When looking for the best places to intern abroad, it helps to think about your career goals first.

If you want to explore the business world, then places like France, China, and Italy could be a great start. But if you're more interested in wildlife or conservation, then you'll want to consider destinations like Costa Rica, South Africa, or Thailand. 

Finances

How to afford an internship

How will you pay for an internship abroad? Interning abroad through a program can be pricey, but worth it. Your internship provider will find you a killer placement in your chosen field, while taking care of details like accommodation and meals. Some even offer post-internship job finding assistance! All of these benefits come at a price, but it pays off (sometimes literally). Plus, it’s not impossible to find a paid internship abroad (although you’ll have to do a bit more digging).

Many students and young professionals opt to fundraise for their international internships, but scholarships and grants for interning abroad also exist!

Frequently Asked Questions

How to find internships abroad

If you’re looking for an internship abroad, a common misconception is that you need to find and apply for specific opportunities, as you would normally do with jobs. 

However, there are actually thousands of opportunities to custom-build a guaranteed internship abroad. These opportunities operate similarly to study abroad, but are instead focused specifically on professional growth and experience. Our internships abroad directory is a great place to start your search. This is an excellent resource if you want to search by destination, career field, or timeframe.

Are there paid internships abroad?

Yes, there are definitely paid internships abroad. However, it will be far more common to find unpaid internships. Depending on your field and destination, paid internship opportunities are few and far between and tend to be a lot more competitive. 

If you want to intern abroad but can only find unpaid internships, then you’ll need to find the additional value in the experience. Will you be able to network with important professionals in your industry? Will you receive help with writing your resume and cover letter? Will you get a letter of recommendation or two? Early in your career, these types of benefits can change the trajectory of your career.

Are internships abroad useful?

Internships abroad are highly useful! This is true no matter what your academic or career field is, but especially so if you plan to live or work abroad someday, or really want a way to make your resume more competitive. Interning abroad is an excellent way to get work experience while availing all the other benefits offered by studying abroad.

What are some benefits of internships abroad?

There are many benefits of interning abroad—namely, the exceptional personal and professional growth that comes hand-in-hand with the experience. Plus, internships abroad are flexible. You can intern abroad during college, after graduation, or if you’re interested in a career change, and there are thousands of opportunities across dozens of fields. 

And not to mention, you’ll have life-changing adventures and make tons of new friends and connections!

What are the best intern abroad programs like?

With thousands of opportunities around the world, how do you find the best of the best when it comes to internships abroad? It’s actually pretty simple—it all comes down to what your goals are and what you want out of an internship abroad! 

A few things your internship should absolutely have are pre-departure support, resume writing help, help with your job search post-internship, and alumni networking. And if the entire premise of your internship is a custom placement, you should expect them to deliver on your initial wants and requests.

Latest Program Reviews

My Clinical Experience in Mombasa

November 13, 2026by: Clara Alston - United States

Program: Physician Assistant & Pre-PA Internship Abroad | Go Elective

5

The program is well structured, with tremendous support from the Go-Elective team, especially since this is my first time visiting Africa. I found the Global Health seminars really insightful, and they complemented my hospital rotations really well. I got to learn more about the local healthcare system, common diseases in the region, and some of the social and cultural factors that influence healthcare. I also really enjoyed the suturing classes with Dr. Walid. It was great to learn and practice different suturing techniques, and he was really patient with us. I also liked that the program offers opportunities to learn outside the hospital. Overall it's been a really fulfilling experience

Kosovo summer 2025

November 13, 2026by: Saneea Abboud - Canada

Program: Global Development Internships in Kosovo

5

Spending 10 weeks in Kosovo was an amazing experience. From learning bits of the language and the deep history and culture, exploring the city, its cafes and restaurants, to hiking and travelling to nearby countries on weekends ( Montenegro, Albania, North Macedonia, Turkey and Greece), my time spent there gave me a summer to remember. Isla Internships Abroad made me feel incredibly safe and supported while interning abroad. I enjoyed my placement working in women’s rights, empowerment and policy advancement. I enjoyed meeting many other Isla interns and spending time with them while in Kosovo. I’m so grateful to Isla Internships Abroad for helping me experience such an amazing summer!

Street art in Kosovo.Coastal hiking trail in Albania, Cape of Rodon, on the Adriatic Sea.At the peak of Vajusha mountain in Montenegro. Reaching about 2100 metres above sea level, it is one of the most beautiful mountains in the Balkans.

I got exactly what I wanted and more!

November 13, 2026by: Evan Griffith - United States

Program: Global Development Internships in Kosovo

5

I came into this internship hoping to gain experience that would help me in my career, to travel and learn about a new culture, and to make valuable friendships and memories. My summer in Kosovo with Isla and The Ideas Partnership checked all of these boxes as well as opening up opportunities, relationships and experiences I couldn't have imagined myself having. Through the university course Isla hooked me up with, I met an ethnographer who invited me on a trip across the countryside to film for her tv show. Isla's Albanian language classes allowed me to connect with the staff and children at my work despite a language barrier. I gained knowledge of how an NGO runs and the important methodologies behind ethically serving and working with a community. I enjoyed my work and my time abroad so much that I continue to work as an international remote intern at my org The Ideas Partnership where I'm now creating a pen pal project to connect American kids and Kosovan kids. I got everything I wanted and so much more!

My volunteer friend Diella and two girls at The Ideas Partnership.My new favorite coffee mug! A gift from The Ideas Partnership with pictures of me and the kids.Me and a Roma family I interviewed for an impact report on our project helping widowed women and their families.

Rediscovering the Beauty in Everyday Things

November 12, 2026by: Maria Mansour - Lebanon

Program: Internships Abroad in Barcelona - Summer

4

I arrived in Barcelona with a heavy heart, coming from a country going through one of its toughest times. I carried more than a suitcase with me; I carried the weight of everything happening back home. I never expected that a few weeks abroad would change the way I see the world. My mornings began with pink skies painting the city from my balcony, followed by coffee with the Sagrada Família in sight. The metro rides to work became my anchor, a moment of pause amid the chaos, with music in my ears and a thousand running thoughts in my head. Days were spent learning, growing and finding my place in an engineering office, while evenings meant running through Barcelona's beautiful streets, discovering new corners of the city and sharing moments with people who slowly became part of my story. Somewhere between the architecture, the people, the sunrises and these seemingly ordinary moments, I found myself appreciating life differently. Barcelona reminded me that even during difficult times, there is still so much beauty to discover.

Coffee x Sagrada FamiliaPink SunrisesBarceloneta Beach

My experience in Lopair company!

November 12, 2026by: Nadezhda Malisheva - Armenia

Program: LoPair EduCare: Fully Funded Cultural Homestay in China

5

Hi! I've know a lot of programs and this one is the best one for sure! They always ready to assist, help and answer all your questions! I was very surprised to find such a company! I cooperate with them for almost 3 months and I like it a lot!

3 Unforgettable Months in Tokyo!

November 12, 2026by: Theo Bennett - United States

Program: Tokyo Internships with Beyond Academy

5

Had a great time with Beyond Academy in Tokyo. Every week they'd have events were you could meet the coordinators and other interns. I got set up with my own room in share house with a very good location. Definitely met a lot of nice people and had a bunch of cool experiences. I would recommended Beyond if you're looking to go to Tokyo!

View of the bridgeTokyo SkytreeŌme Station

Learning from Local Solutions: My CFHI Experience

November 12, 2026by: Alex Ainebyona - Uganda

Program: Global Health Comparative: Virtual Internship

5

My four weeks with CFHI's Virtual Global & Public Health Internship in Uganda were a rewarding experience of learning, reflection, and unlearning. As a Ugandan medical student training in Rwanda, the program offered a valuable opportunity to understand my home country's healthcare system beyond its challenges, particularly the innovative, locally driven solutions being implemented to address them. What made the experience exceptional was Dr. Anguyo's ability to connect global health concepts with practical insights from his fieldwork. Through engaging sessions and real-world examples in maternal health, adolescent HIV care, and noncommunicable diseases, I gained a deeper appreciation of how social and economic realities influence healthcare access and outcomes. The experience strengthened my interest in implementation science and inspired me to explore gender and rural-urban disparities in noncommunicable disease prevention and care through an opinion piece. Although virtual, the learning was so engaging that I visited some of the work being done on the ground during a weekend. My greatest takeaway was that meaningful improvements in healthcare do not always require new interventions. Often, they begin with recognizing, adapting, and sustaining solutions that already work within communities. I am sincerely grateful to Dr. Anguyo and the CFHI team for an enriching experience that has shaped how I think about medicine, research, and health systems strengthening. I would wholeheartedly recommend this program to students and professionals interested in global health and equitable healthcare delivery.

Though virtual, I visited the CFHI training site at KIHEFO in Kabale, Uganda

My Surgery Elective Abroad

November 12, 2026by: Brianna Brooks - United States

Program: Physician Assistant & Pre-PA Internship Abroad | Go Elective

5

I chose surgery as one of my rotations because I wanted to see more procedures and learn how things worked in the operating theatre. Surprisingly, I also ended up really enjoying the outpatient clinics. I got to see patients coming in for follow-up appointments, doctors reviewing their progress, and how important it was to explain treatment plans properly. It wasn't the most exciting part of the hospital, but I actually learnt a lot from it. It made me realise that being a good doctor isn't just about treating patients, but also making sure they understand their care. I'm glad I got to experience that side of medicine too. I also loved Mombasa, especially the safari!

Growing in London

November 11, 2026by: Blerina Ymeri - Italy

Program: Intern in London with Absolute Internship

5

I did an Intership in a non-profit at Sapphire Employability and Wellbeing. I met the COO Nancy and the CEO Jasmine, two very inspiring women, with a lot of passion for what they are doing and a willingness to make the World a better place. I learned a lot, they let me manage a lot of task during the Internship since they trusted me. As far as experience with Absolute, Cortney and Emma, were wonderful, they mede us feel more as friends than work. They were there for us for every little problems.

First day with the Team

An internship I’ll never forget

November 11, 2026by: Avery Puente - United States

Program: Intern in Barcelona with Absolute Internship

5

Having the opportunity to study abroad and intern in Barcelona, Spain was one of the most rewarding experiences of my life. It was my first time ever traveling outside of the United States, making the experience even more special and unforgettable. Moving to a new country, and immersing myself in a different culture pushed me outside my comfort zone and helped me grow in ways I never expected. During my internship with Plateselector in Barcelona, I gained hands-on experience in content creation, social media, photography, and video production. Now a year later, I can say this ultimately made my decision in a career path that best suited me. Social media is now something I see myself perusing now and in future years. Alongside the professional experience, I learned independence, adaptability, and confidence while exploring a new part of the world. From meeting new people to experiencing everyday life in Barcelona, every moment taught me something new. This program not only brings you closer to people from your school you’ve never crossed paths with but it builds a sense of community. I would highly recommend this program to anyone looking to combine professional growth with an unforgettable cultural experience. As my friends and I a year later still quote and mention experiences from our abroad trip.

View from Vita- Waking up to this every morning was surreal

Once in a lifetime

November 11, 2026by: Keira Miley - United States

Program: Intern in Barcelona with Absolute Internship

5

What I thought was going to be a visit to a country I had never been and never knew I would go back to became a place I would go back to in a second. Our tour guide, Gia, made the entire trip. I did the Educational Crossroads in Spain study abroad. We visit schools in Barcelona, Valencia, Malaga and Marbella. This experience was nothing short of amazing. The housing was absolutely perfect, the food was incredible, and aside from the schools the experiences we had were amazing. This is a trip I will never stop talking about and I would absolutely do another with Absolute Internship because they did such an amazing job coordinating the entire trip.

One of the many school tours!Paella cooking class!Kayaking in Marbella!

Great experience, great program

November 10, 2026by: Keira Bosland - United States

Program: Global Internships in Spain

5

I am so grateful to have gone to Spain with Isla last summer. Malaga is a beautiful and fun city where I made many international friends and got to experience the amazing Spanish culture. My internship wasn’t exactly what I was expecting, but Isla worked with me to set up new opportunities to ensure I was getting a lot out of my experience. I met so many wonderful people on my trip and had so much fun.

International friends!Watching Spain win the World CupMalaga port

My first amazing Japan trip/internship experience

November 10, 2026by: Hoang Nhan Le - United States

Program: Internship Program in Japan by SEKAIA

5

This program was amazing, at least for me. You can travel abroad and interact with different cultures that you are unfamiliar with. My time in Japan was super fun and busy at the same time. Because even though I have 2 months of this internship, I still feel like that won't be enough because there are so many activities that you want to explore and try for the first time here. As for the internship, I got out of my bubble because I was working with a startup company that pushed my skills in engineering further, and their office is one of Tokyo's biggest incubator centers! I never knew it was a place before working here. I have met and talked to many different people from various countries. Q: What was the most nerve-racking moment and how did you overcome it? A: The most nerve-racking moment is usually how I communicate with the Japanese people. Even with ChatGPT/Gemini Live translation or Google Translate, it still takes a lot of efforts to communicate with each other for both me and them. However, if me and them are patient and respectful enough with each other, that usually can be solved easily! Pros - Food - New friends - Places/View What other participants should know - Not as cheap as you actually thought (For - some services) - Confusing for the first few days (language, transportation)

Great Experience in Tokyo with a Supportive Team

November 10, 2026by: Arnav Nimbkar - India

Program: Internship Program in Japan by SEKAIA

5

I’m currently in the final two weeks of my program, and it’s been a really positive experience so far. Moving to another country and starting a new program can be a little overwhelming at first, but the Sekaia team did a great job coordinating everything and making the process much smoother. Of course, there were a few small hiccups along the way, which is probably unavoidable in any international program. What impressed me most was how professionally the team handled them. Whenever something came up, they were quick to respond, kept everyone informed, and worked hard to make sure things were resolved as smoothly as possible. Living in Tokyo has also been an incredible experience. Outside of work, I’ve had plenty of opportunities to explore different parts of the city, try new food, visit attractions, and experience everyday life in Japan. One of my favorite parts has been using weekends to travel outside Tokyo and see other areas of the country, which has made the experience even more memorable. The Sekaia staff has always been friendly, approachable, and genuinely willing to help whenever needed. It never felt like we were left on our own, and knowing there was a reliable support system made a big difference. While I still have a couple of weeks left, I’m very happy with my experience so far and would definitely recommend the program to anyone interested in spending time in Japan while gaining valuable international

Two Months That Changed My Life

November 10, 2026by: Harrison Wiesert - United States

Program: Intern in London with Absolute Internship

5

Living in London was one of the most transformative experiences of my life. For two months, I immersed myself in a world of history, music, friendship, and entrepreneurship, creating memories that would stay with me forever. I spent my days exploring London's incredible museums and historic landmarks, and my nights discovering its vibrant nightlife with friends. One of the most unforgettable experiences was performing piano concerts at the top of The Shard every weekend for two months. Looking out over the London skyline while sharing my music with others was an extraordinary experience that combined my passion for music with the excitement of living in one of the world's greatest cities. I also had the opportunity to visit Stonehenge, standing among thousands of years of history and experiencing something I had previously only imagined. At the same time, I was building my own e-commerce business, digitally selling my inventions for the first time. While exploring a new country and experiencing incredible opportunities, I was also learning how to turn my ideas into products and share them with the world. Looking back, what made this experience so special was the combination of everything happening at once. I was discovering new cultures, meeting incredible people, performing music, exploring history, and building a business of my own. London changed the way I saw life. It showed me that I could pursue my creativity, build something meaningful, and experience the world beyond what I had ever imagined. Those two months gave me confidence, independence, and a renewed sense of possibility. It was a chapter filled with adventure, personal growth, and unforgettable experiences that helped shape the person I am today.

City night in the Shard Tower in LondonEnjoying a Pub with new friends!City skyline in the Shard Tower
Harrison Wiesert video

The Internship That Opened Doors

November 10, 2026by: Jillian Miller - United States

Program: Intern in Lisbon with Absolute Internship

5

If you had told me that six weeks in Lisbon, Portugal, would change the trajectory of my life, I never would have imagined just how true that would become. I went into my summer with Absolute Internship hoping to gain international work experience, explore a new country, and make unforgettable memories. What I didn’t realize was that I was about to have one of the most influential experiences of my entire college career, one that would shape not only who I am as a person, but also the opportunities waiting for me after graduation. As I entered my senior year of college and began interviewing for full-time positions, I quickly realized just how valuable my experience abroad had become. In nearly every interview, I found myself talking about my internship in Lisbon. Having real-world, 9-to-5 professional experience in another country gave me something that couldn’t be taught in a classroom. It challenged me to adapt, communicate across cultures, navigate unfamiliar situations, and approach the professional world with an entirely new perspective. It became one of the most defining experiences on my résumé, consistently setting me apart from other candidates. I can confidently say that my experience with Absolute Internship played a major role in helping me land my DREAM JOB after graduation! But the doors this internship opened extended far beyond my career. I had the opportunity to experience Portugal alongside my best friend, and somewhere along the way, we met girls from the University of Georgia who became some of our closest friends. We spent our weeks learning what it meant to work and live in another country, and our weekends exploring new places, immersing ourselves in different cultures, and making memories that I know we’ll talk about for the rest of our lives. I returned home with so much more than international work experience. I came back more independent, more confident, more adaptable, and with a completely different perspective on what I wanted my future to look like. Experiencing a different work culture opened my eyes to opportunities I hadn’t previously considered and helped me approach my post-graduation decisions with greater clarity and confidence. Looking back, I genuinely believe choosing to participate in Absolute Internship was one of the most impactful decisions I made before my senior year of college. It gave me a competitive advantage professionally, lifelong friendships personally, and a new understanding of just how many possibilities exist beyond the world I had always known. If you’re considering an international internship, my biggest piece of advice is to GO. Whether you dream of working abroad, landing your ideal job back home, or simply becoming a more confident and well-rounded version of yourself, this experience has the potential to take you places you never imagined. I thought I was going to Lisbon to build my résumé. Instead, I built a future I couldn’t have imagined before I left. Absolute Internship didn’t just open doors for me. It gave me the confidence to walk through them.

New best friends!

The Internship That Opened Doors

November 10, 2026by: Jillian Miller - United States

Program: Intern in Lisbon with Absolute Internship

5

If you had told me that six weeks in Lisbon, Portugal, would change the trajectory of my life, I never would have imagined just how true that would become. I went into my summer with Absolute Internship hoping to gain international work experience, explore a new country, and make unforgettable memories. What I didn’t realize was that I was about to have one of the most influential experiences of my entire college career, one that would shape not only who I am as a person, but also the opportunities waiting for me after graduation. As I entered my senior year of college and began interviewing for full-time positions, I quickly realized just how valuable my experience abroad had become. In nearly every interview, I found myself talking about my internship in Lisbon. Having real-world, 9-to-5 professional experience in another country gave me something that couldn’t be taught in a classroom. It challenged me to adapt, communicate across cultures, navigate unfamiliar situations, and approach the professional world with an entirely new perspective. It became one of the most defining experiences on my résumé, consistently setting me apart from other candidates. I can confidently say that my experience with Absolute Internship played a major role in helping me land my DREAM JOB after graduation! But the doors this internship opened extended far beyond my career. I had the opportunity to experience Portugal alongside my best friend, and somewhere along the way, we met girls from the University of Georgia who became some of our closest friends. We spent our weeks learning what it meant to work and live in another country, and our weekends exploring new places, immersing ourselves in different cultures, and making memories that I know we’ll talk about for the rest of our lives. I returned home with so much more than international work experience. I came back more independent, more confident, more adaptable, and with a completely different perspective on what I wanted my future to look like. Experiencing a different work culture opened my eyes to opportunities I hadn’t previously considered and helped me approach my post-graduation decisions with greater clarity and confidence. Looking back, I genuinely believe choosing to participate in Absolute Internship was one of the most impactful decisions I made before my senior year of college. It gave me a competitive advantage professionally, lifelong friendships personally, and a new understanding of just how many possibilities exist beyond the world I had always known. If you’re considering an international internship, my biggest piece of advice is to GO. Whether you dream of working abroad, landing your ideal job back home, or simply becoming a more confident and well-rounded version of yourself, this experience has the potential to take you places you never imagined. I thought I was going to Lisbon to build my résumé. Instead, I built a future I couldn’t have imagined before I left. Absolute Internship didn’t just open doors for me. It gave me the confidence to walk through them.

The Internship That Opened Doors

November 10, 2026by: Jillian Miller - United States

Program: Intern in Lisbon with Absolute Internship

5

If you had told me that six weeks in Lisbon, Portugal, would change the trajectory of my life, I never would have imagined just how true that would become. I went into my summer with Absolute Internship hoping to gain international work experience, explore a new country, and make unforgettable memories. What I didn’t realize was that I was about to have one of the most influential experiences of my entire college career, one that would shape not only who I am as a person, but also the opportunities waiting for me after graduation. As I entered my senior year of college and began interviewing for full-time positions, I quickly realized just how valuable my experience abroad had become. In nearly every interview, I found myself talking about my internship in Lisbon. Having real-world, 9-to-5 professional experience in another country gave me something that couldn’t be taught in a classroom. It challenged me to adapt, communicate across cultures, navigate unfamiliar situations, and approach the professional world with an entirely new perspective. It became one of the most defining experiences on my résumé, consistently setting me apart from other candidates. I can confidently say that my experience with Absolute Internship played a major role in helping me land my DREAM JOB after graduation! But the doors this internship opened extended far beyond my career. I had the opportunity to experience Portugal alongside my best friend, and somewhere along the way, we met girls from the University of Georgia who became some of our closest friends. We spent our weeks learning what it meant to work and live in another country, and our weekends exploring new places, immersing ourselves in different cultures, and making memories that I know we’ll talk about for the rest of our lives. I returned home with so much more than international work experience. I came back more independent, more confident, more adaptable, and with a completely different perspective on what I wanted my future to look like. Experiencing a different work culture opened my eyes to opportunities I hadn’t previously considered and helped me approach my post-graduation decisions with greater clarity and confidence. Looking back, I genuinely believe choosing to participate in Absolute Internship was one of the most impactful decisions I made before my senior year of college. It gave me a competitive advantage professionally, lifelong friendships personally, and a new understanding of just how many possibilities exist beyond the world I had always known. If you’re considering an international internship, my biggest piece of advice is to GO. Whether you dream of working abroad, landing your ideal job back home, or simply becoming a more confident and well-rounded version of yourself, this experience has the potential to take you places you never imagined. I thought I was going to Lisbon to build my résumé. Instead, I built a future I couldn’t have imagined before I left. Absolute Internship didn’t just open doors for me. It gave me the confidence to walk through them.

New best friends!Weekend travels

Environmental Sustainability in Malaga

November 10, 2026by: Alex Martin - United States

Program: Global Internships in Spain

4

I enjoyed working in collaboration with ISLA this past summer and my subsequent internship with PROAMB in Malaga. The ISLA staff is very supportive and attentive to your needs, and Malaga is a vibrant young city with lots to offer! PROAMB was a small sustainability consultancy, whose campaugn this summer requirede the work of myself and a team to travel to towns all over the province of Malaga and work with local communities (stakeholders, businesses, local governements, etc.) to improve their circular economies. The team was truly accommodating, and my housing was in the university neighborhood filled with bars and restaurants. Overall, a very positive experience.

They got me an amazing internship @ Singapore

November 10, 2026by: Ignacio Lopez - United States

Program: Intern in Singapore with Absolute Internship

5

Thanks to AI, I got an internship at a Singaporean company. They were super nice and flew me to the Philippines and Malaysia, so I got to see firsthand how business works across Southeast Asia. I learned a lot, worked with people from different cultures and backgrounds, and made good connections that I still keep today. It was a great experience, and I would happily do it all again tomorrow.

Latest Interviews

Thomas Milano

Thomas Milano

International Medical Aid (IMA)

Alumni

I am a pre-med student at the University of Notre Dame and a certified EMT, and I want to become a surgeon. Working 911 calls showed me how much medic...

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Rhys Foulke

Rhys Foulke

Go Elective

Alumni

As a pre-med student, I wanted to experience healthcare outside the United States and get a better understanding of what a career in medicine involves...

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Elle Russell

Elle Russell

Go Elective

Alumni

After previously going to Africa on a family trip, I knew I wanted to experience its healthcare side. I could not think of a better way than to do an ...

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Sophia Sørensen

Sophia Sørensen

Korea Gapyear

Alumni

I have always wanted to experience living in another country while developing skills that would help me in my future career. South Korea stood out to ...

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Samuel Unterberger

Samuel Unterberger

Alliance for a Sustainable Amazon

Alumni

As a biologist and a geologist, the goal for my partner and me was to use the gap year between our bachelor's and master's degrees to experience and d...

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Samantha Haase

Samantha Haase

ArtBound Initiative

Alumni

I stayed local for my internship, but I still feel that traveling abroad is important. I think going abroad is important culturally, as immersing your...

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Lillian Miks

Lillian Miks

Beyond Travels

Alumni

A few years prior to this trip, I went to Peru with my family. Ever since that trip, I knew I wanted to visit the Amazon again, but I didn't think it ...

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Marlies Leysen

Marlies Leysen

Beyond Travels

Alumni

I love traveling abroad to discover new countries, new people, and cultures. I have already traveled abroad in the past, but not for an extensive peri...

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Juwairiah Ishaq

Juwairiah Ishaq

Roots Interns

Alumni

I was inspired to gain experiences in new cultures and different perspectives. Despite this being a remote internship, it was an enlightening experien...

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Myles Carpenter

Myles Carpenter

FIEN Foundation

Alumni

I decided to go abroad because I wanted to challenge myself and step out of my comfort zone by traveling internationally for the first time. 

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Pablo Quintanilla Berriochoa

Pablo Quintanilla Berriochoa

Future For Africa

Alumni

I was inspired to go abroad by a strong desire to step outside my comfort zone, experience a different reality, and contribute to something meaningful...

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Mariana Davila

Mariana Davila

ArtBound Initiative

Alumni

Studying abroad had always been something I wanted to experience because I believe the best way to grow creatively and personally is to step outside y...

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Fiona Dolan

Fiona Dolan

API Intern Group

Alumni

I’ve always been motivated by personal growth, and going abroad felt like the perfect opportunity to challenge myself. I wanted to build independence,...

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Carlos Jose  Lopez Tort

Carlos Jose Lopez Tort

API Intern Group

Alumni

I was inspired to go abroad because I wanted to grow beyond the limits of my usual environment and challenge myself both personally and professionally...

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Soham Kamble

Soham Kamble

API Intern Group

Alumni

What inspired me to go abroad was the opportunity to gain global exposure and step outside of my comfort zone. I wanted to experience a different cult...

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Maria Plugatyr

Maria Plugatyr

API Intern Group

Alumni

Aside from the overall desire to spend time abroad, my decision was actually a result of my university program requirement. In my international relati...

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Connor Nicholas

Connor Nicholas

International Medical Aid (IMA)

Alumni

I wanted to gain new perspectives and new experiences. Going abroad challenges the way you have been taught to think and do things. 

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Colin Wiechmann

Colin Wiechmann

International Medical Aid (IMA)

Alumni

I have long been inspired by organizations such as Doctors Without Borders and their commitment to delivering high-quality healthcare in underserved a...

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Yuto Nakada-Sasaki

Yuto Nakada-Sasaki

International Medical Aid (IMA)

Alumni

Although I was born and raised in Canada, I have a strong Japanese background, and through numerous trips to Japan, I developed an early appreciation ...

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Zihui Qiu

Zihui Qiu

International Medical Aid (IMA)

Alumni

I was inspired by the doctors volunteering with Doctors Without Borders and other medical humanitarian organizations in areas such as Gaza and Sudan. ...

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