Online Health Sciences Internships

My four weeks with CFHI's Virtual Global & Public Health Internship in Uganda were a rewarding experience of learning, reflection, and unlearning. As a Ugandan medical student training in Rwanda, the program offered a valuable opportunity to understand my home country's healthcare system beyond its challenges, particularly the innovative, locally driven solutions being implemented to address them. What made the experience exceptional was Dr. Anguyo's ability to connect global health concepts with practical insights from his fieldwork. Through engaging sessions and real-world examples in maternal health, adolescent HIV care, and noncommunicable diseases, I gained a deeper appreciation of how social and economic realities influence healthcare access and outcomes. The experience strengthened my interest in implementation science and inspired me to explore gender and rural-urban disparities in noncommunicable disease prevention and care through an opinion piece. Although virtual, the learning was so engaging that I visited some of the work being done on the ground during a weekend. My greatest takeaway was that meaningful improvements in healthcare do not always require new interventions. Often, they begin with recognizing, adapting, and sustaining solutions that already work within communities. I am sincerely grateful to Dr. Anguyo and the CFHI team for an enriching experience that has shaped how I think about medicine, research, and health systems strengthening. I would wholeheartedly recommend this program to students and professionals interested in global health and equitable healthcare delivery.

I think this program helped me communicate, analyze, summarize, and lead others with my choices and creative decisions. I think an innovative personality will definitely help me improve in the future :).

My remote Clinical Psychology internship in India was the best thing for my summer! I got the opportunity to improve my communication, time management, and clinical skills with a small cohort of interested individuals. I gained invaluable insights into the intricacies of intercultural psychology!

I felt supported throughout the whole process. Developing prevention and awareness programs has contributed to my personal development of cultural intelligence. Professionally it has enabled me to learn to use specific software and built my communication skills in addition to making an overall contribution to social issues that affect all communities worldwide.

What I enjoyed most about the Remote Clinical Psychology internship (hosted out of India) was gaining hands-on exposure to clinical psychology and seeing how psychological concepts are applied to real cases. It helped me strengthen my clinical thinking, communication skills, and confidence while also exposing me to different cultural perspectives on mental health. Overall, the experience gave me a clearer understanding of the field and helped prepare me for future research and clinical opportunities.

As an economics student, I am deeply interested in understanding how rigorous modelling coupled with data-driven analysis can be used to effectuate economic and social change through guiding real-world decision-making. Over the last few years, I have increasingly recognised that unlocking the potential value that this discipline could bring hinges on whether one can discern which models and tools would be appropriate for the given context. To develop my capacity for making substantive judgements, I sought out The Intern Group to match me with a suitable organisation that would enable me to apply the skills and knowledge I've learnt from my time at university. The experience itself was highly challenging and intellectually stimulating; it forced me to think critically about what would constitute a useful deliverable for my partner organisation, in addition to how it should be presented to communicate my findings accessibly. In contrast to university coursework, which is generally evaluated in accordance with a well-defined set of criteria, I was granted the liberty to be creative in how I approached this project. Consequently, I had the chance to engage in divergent thinking and figure out for myself which ideas were feasible and worth developing. Although this strategy requires spending considerable time and energy before making any visible progress, it allowed me to identify the constraints imposed by the available data, understand the incentives faced by different stakeholders and consider what information decision-makers need to act effectively. Learning how to draw upon this framework in order to credibly and reliably inform decision-making within the global agricultural commodity trading market has inspired me to pursue further study and gain new experiences so that I may broaden my exposure while deepening and consolidating my skills and knowledge. I believe that this experience, supplemented by the developmental opportunities and resources offered by The Intern Group, has helped me to clarify my career path, reaffirm my understanding of how the discipline can yield practical insights and realise my own potential in contributing to real-world change.

I had an lovely and efficient experience with the intern group, no matter who I interacted with they were kind and helpful, the whole experience was very rewarding and they are always available for any questions along the way! I was really unsure on how it would all go, but I was very impressed and I have nothing but positive things to say. From the start they made the process of finding an internship that would suit my needs so easy and every step of the way they are encouraging you. I absolutely loved my time with them and have zero regrets. I got matched with a company very quickly and I absolutely adored my experience and time with the company I got to work for. Even though it was remote I was still made to feel like I was part of the process and I throughly enjoyed experiencing being part of real work for real people. Even if you are a university student looking to gain experience one summer or a recent graduate there is no doubt in my mind you will gain something valuable from doing an internship with a company that aligns with your career goals.

My experience in Thailand has been so fun! I got to see a lot of the major temples and sites that are a must visit. I made many friends with the other interns here. The staff were very welcoming and accommodating. They helped me with any questions I had or anything in general. Overall my experience was amazing, 10/10 would recommend to anyone on the fence about it! I would even come back if I could!

Psychiatry is something that I am interested in for the future and something that I am passionate about. This internship required communication, as well as time management and empathy. I have never experienced listening to or watching a counselling session, and this was very helpful in affirming that this is what I want to do in the future. My favourite part was hearing and learning how psychiatrists deal with a variety of situations that youth and adults deal with. It was cool to learn the different skills that were required, as well as the feedback and resources that they gave to each patient.

As a fourth-year medical student in the US, the CFHI Virtual Global & Public Health Internship – India was exactly the kind of experience I had been looking for to expand my understanding of health systems beyond the clinical settings I am accustomed to. The live sessions with India-based public health professionals brought real depth to topics I thought I understood from textbooks, things like infectious disease burden, sanitation gaps, and community-level intervention, and hearing about them directly from people doing the work on the ground reframed how I think about health systems entirely. What made the program stand out even further was the inclusion of personal and professional development, and Hindi language lessons, something I did not expect and found genuinely enriching, since being able to connect even a little with the language added a layer of cultural immersion that you rarely get from a virtual program. The program structure moved at a good pace, the CFHI team was responsive whenever I had questions, and the small group discussions with other participants pushed my thinking in directions I did not expect. What stayed with me most was the shift in how I understand cultural humility, not as a competency to check off, but as something that has to be actively practiced every time you step into a health context that is not your own. I plan to pursue global health as part of my career, and this program clarified what that actually means in practice. I would recommend it to any medical student who wants to move beyond the US health system.

An excellent experience for my development as a digital designer, where I was able to learn new things and introduces my skills in the best possible way. I learned a lot about augmented reality and I hope it allows me to find a suitable job.

During my internship, I contributed to a sustainability project focused on improving environmental performance and supporting responsible business practices. I assisted with research, data collection, and analysis related to sustainability initiatives, including carbon management and resource efficiency. This experience allowed me to better understand how organizations integrate sustainability strategies into their operations. The internship strengthened my analytical, research, and problem-solving skills while giving me practical exposure to sustainability reporting and environmental impact assessment. Overall, the project highlighted the importance of sustainable practices in promoting long-term organizational and environmental well-being. Claudy Docteur

What I enjoyed most about this internship is the opportunity to contribute to work that has a clear and meaningful social impact. This made the work feel purposeful rather than purely task-driven. I especially valued the collaborative discussions with my supervisor. Knowing that the materials we create could directly support and empower women in difficult situations made the experience particularly rewarding. This internship strengthened my empathy and cultural awareness. I became more aware of how social, cultural, and economic factors influence personal decision-making, especially regarding sensitive topics like marriage and financial independence. This helped me grow in emotional intelligence and adaptability. Professionally, I gained experience in program design and curriculum brainstorming, improved my ability to communicate clearly in a remote environment, and developed stronger critical thinking skills when tailoring ideas to specific communities. I am also learning the importance of patience and long-term thinking in nonprofit and educational work, where impact is not always immediate but requires strategic planning and collaboration.

My experience with Connect-123 has been nothing short of exceptional! They did an amazing job matching me with the perfect organization and internship that aligns perfectly with my skills and field of interest. This was my first time working remotely, and Connect-123 made the entire process seamless, enjoyable, and rewarding. I felt supported every step of the way, and the opportunity to work remotely was an unforgettable experience. A big thank you to Connect-123 for making it all possible—I am absolutely thrilled and give them a well-deserved 5 stars!

I am grateful for this experience and get the opportunity to have a virtual internship. Everyone has been extremely helpful and so supportive during the preparation, which made the transition so much easier.

Finding an internship as an international student is very tough. Especially when you don’t really have experience related to your field, but Connect-123 made it possible for me to learn and gain experience. It was overall very enjoyable and I am glad to underwent such. Now I have gained some understanding about working in a company to some extent and not to mention, there is also many soft skills which I feel like had improved ever since. I am very grateful for the opportunity!

My time at this internship has been an incredibly valuable experience. I was initially very nervous to commit, even during the interview. However, I had nothing to worry about since, looking back, I was able to choose the internship field based on my interests and career. They help you along the whole process and answering your questions is just an email away. My experience at my internship organization was your usual spreadsheet task and helping with whatever the team needed. Due to the remote nature, there is only so much you can do to help; they do have in-person ones also! Each organization is different, and depending on the organization, it can affect your experience. My university also offered credits (usually an online class) and covered any costs of the internship as part of the program. I recommend it to any student because not only do you get credit, but you also have the freedom to do other summer activities; the best of both worlds. I'm grateful I had the opportunity to advance my career path, help out a genuine and impactful organization, and learn what real-world work looks like.

My experience with 123 Connect has been nothing short of transformative. From the very beginning, they took the time to understand my goals, strengths, and interests, and then matched me with an internship that aligned perfectly with my career path. The process was seamless, and I felt supported every step of the way. Thanks to 123 Connect, I was able to secure an internship that not only gave me hands-on professional experience but also helped me build lasting connections in my industry. What stood out most was how invested the team was in my success they provided guidance, resources, and encouragement that made all the difference. I’m truly grateful for the opportunity they helped me secure, and I’d highly recommend 123 Connect to anyone looking to take the next step in their career journey.

During my internship with an autism research network, I contributed to an international project focused on autism screening and community research priorities. My work involved systematically screening studies, reviewing inclusion/exclusion criteria, and extracting detailed data into shared spreadsheets. I gained experience in critically reading abstracts and full texts, interpreting methodologies, and paying close attention to performance metrics such as sensitivity, specificity, and AUC values. Beyond technical skills, this internship gave me a deeper appreciation for the nuances of autism research — especially the importance of ethical considerations, community involvement, and shifting away from overly medicalized models of disability. I learned how to apply exclusion codes consistently, collaborate with peers across time zones, and manage large datasets precisely. This experience strengthened my research skills and my ability to reflect on the broader impact of scientific work. It challenged me to think critically about equity in autism research, including representation across countries, age ranges, and support needs. I now feel much more confident navigating scientific literature and contributing to conversations around research priorities. Overall, my internship was both practical and meaningful. It reinforced my academic interests in neurobiology and psychology while developing transferable organizational skills, critical analysis, and teamwork skills. I am grateful for the experience and for the opportunity to contribute to research that has real-world impact.

I got matched with a company relevant to my interests and worked with some amazing people. In my internship I created lead magnets and developed an operations manual/cultural handbook for a film production company. The skills I developed most while interning have been communication, adaptability, and time-management. Xena showed a genuine understanding of my goals and challenges. She was always responsive and open to addressing any questions. Her willingness to help made me feel heard and supported throughout the Connect-123 internship program.