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Gap Year Programs Career Break / Mid-Career

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570 Gap Year Programs Career Break / Mid-Career

The Intern Group

9.1

167

Internships in New York

New York City—a global cultural and financial epicenter—offers an experience like no other. Join us and gain invaluable professional exposure in one of the world’s premier financial capitals. Working in NYC will help you forge vital global connections and elevate your career to new heights. In this city of endless opportunities, your future knows no limits! Our award-winning intern abroad programs span all sectors, from roles in business, marketing, PR, and finance to positions in governments and NGOs. These are high-quality, sought-after roles that will propel your career development forward and help you stand out in an increasingly competitive job market. Travel abroad while also gaining invaluable experience for your CV - apply today! Visit The Intern Group's website to get all the details!

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International Volunteer HQ [IVHQ]

9.55

794

Worlds #1 Volunteer Programs. 40+ Countries from $20/day!

At International Volunteer HQ (IVHQ), we unite people from over 96 countries who want to make a meaningful difference while exploring the world. With 300+ projects in 40+ destinations, IVHQ offers the widest selection of volunteer programs globally—from Teaching and Childcare to Wildlife Conservation, Medical Outreach, and Environmental Sustainability. Since 2007, IVHQ has supported over 147,000 volunteers on life-changing journeys. We specialize in fully-hosted volunteer trips that are safe, affordable, and accessible—starting from just $20 per day. Your experience includes airport pick-up, accommodation, meals, and round-the-clock support from our local teams. With flexible booking options and no change fees, planning your volunteer adventure has never been easier. Our programs run year-round and are available for 1 to 24 weeks across Africa, Asia, Europe, the Pacific, South and Central America, North America, the Caribbean, and the Middle East. Volunteering with IVHQ is about more than giving back—it’s about growing, learning, and building genuine global connections.

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Impact Gap Year

10

3

Cultural Explorer Gap Year

Take on an 8-month trip of adventure, community service, and community development across the globe. Join a gap year program that will take you to enchanting destinations filled with cultural immersions, impactful volunteering, and an unforgettable summer experience. Your journey will begin in Costa Rica, where you will work with local communities in addressing social and economic challenges. You will then travel to South Africa to help lead sports development, followed by a summer of learning and practicing the Spanish language in Spain. Finally, you will volunteer in teaching and community building and development in Thailand and Cambodia while enjoying the sun, sand, and sea. Eligibility requirements: - Must be in good physical and mental health - At least 18 years old during travel - Have a fluent understanding of English - Have a clean background check if working with minors Don't miss out on this once-in-a-lifetime opportunity to make a meaningful impact on the communities you will serve. Visit our website or inquire today for complete details about this program.

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Institute for Global Studies

9.43

7

IGS Wildlife Rehabilitation Internships

Get the chance to work with injured animals from the Amazon rainforest or at a shelter for sea turtles in one of our internships abroad. At the Institute for Global Studies, we help students gain invaluable work experience in their field from an international context. Wildlife shelter work can bring out the best of human nature. Connecting with abandoned animals instills a sense of accomplishment that few tasks provide. Apart from bonding with animals, gain insight into local communities and their interactions with wildlife in their area. Meet with students, residents, and the general public to learn about their customs. Common duties include food preparation, checking in animals, interpretation to the public, medical assistance, and community outreach.

GoEco - Top Volunteer Organization

9.77

77

Top Animal Welfare Volunteer Programs & Internships Abroad

GoEco offers more than 60 wildlife and animal conservation volunteer opportunities and internships worldwide! Our programs focus on the welfare and conservation of various species, both wildlife and domestic animals. We offer volunteer opportunities and internships at wildlife rescue centers, wildlife sanctuaries, wildlife reserves and animal shelters. All of our programs are vetted and are in line with our ethical values - only ethical and supervised interactions are allowed. A few examples of our offers include working with rescued sloths in Costa Rica, rehabilitating vervet monkeys in Malawi, observing and collecting data on Africa's Big Five species and doing survey dives with whale sharks in Mozambique, just to name a few.

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EF Education First

0

0

EF Language Year Abroad – Munich, Germany

Unlock fluency and cultural immersion in Bavaria's vibrant capital. Our accredited EF Munich campus, nestled in the trendy Lehel district, offers dynamic German courses for all levels. Perfect your language skills and study academic subjects in your areas of interest, returning home with language credentials, friends from around the world, and memories to last a lifetime. True fluency through immersion - Spend 2, 3, or 4 academic terms (6–11 months), gaining language and cultural fluency, learning from local experiences, and peers from over 100 nations. EF Munich - Housed in a recently renovated building, the school features bright, air-conditioned classrooms, a sunny courtyard, and communal lounges perfect for socializing after class. An engaging cultural programme—led by EF Activity Managers—rounds out learning with experiences like town tours, trips to Munich’s world-class museums, beer gardens, and even the Bavarian Alps. Transform your gap year through language, culture, and confidence. Earn transferable college credit through our partner in education, The University of Montana.

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MAXIMO NIVEL

9

8

Country Jumper Gap Year - Costa Rica | Guatemala | Peru

In three of the world's most beautiful countries—Costa Rica, Guatemala, and Peru—Maximo Nivel offers its unique Native Spanish Program. Join our "Country Jumper" program and begin your GAP Year in one of our countries and then jump to another and another. Experience different aspects of each country's culture and Spanish dialect. Your program and curriculum follow you as you study across 2, 3 or all 4 of our institutes. EXAMPLE ITINERARY: Start your studies at our institute in Manuel Antonio, Costa Rica (on the beach!), then travel to our institute in the beautiful pueblo of Antigua, Guatemala, and then move your program to our institute in historic Cusco, Peru. From Peru, join us again in Costa Rica at our institute in the capital city of San Jose. Study, trek, tour, and eat your way through Latin America—it's a great experience! We recommend at least 3 weeks for a Country Jumper program.

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Raleigh International

9.04

23

Volunteer Abroad in Costa Rica - Adventure with Purpose

Joining a Raleigh Costa Rica Expedition is a truly unique experience that allows you to take part in different projects, equip yourself with new skills, create lasting change with the communities we work with and take urgent action on environmental issues. Work with local initiatives and organisations to help preserve Costa Rica's natural resources, as one of the most biodiverse countries in the world. You will improve access to national parks by working with park rangers. On the Community project you will work with local indigenous communities to improve access to education for some of Costa Rica’s most marginalised children by improving educational infrastructure. Lastly, build your skills on the adventure leadership trek. Challenge yourself on trek and help lead your team through a variety of stunning routes.

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Gapforce

9.4

5

Thailand Marine Conservation

Lying in the crystal-clear tropical waters of the Gulf of Thailand, Koh Tao’s abundant and diverse coral reefs offer some of the finest scuba diving found anywhere on the planet! The perfect location to maximize your diving and reef ecology experience, this exciting and in-depth program has been specifically designed for volunteers wishing to engage in marine conservation activities that protect, restore, and conserve Koh Tao’s coral reefs. With both 4 and 8-week programs available, get ready for a comprehensive marine conservation experience! If you're looking for a little more, join us for a full 12 weeks and complete an award-winning Divemaster training course, which is perfect if you wish to achieve a professional diving qualification that allows you to transform your passion into a paid job!

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African Impact

9.23

520

African Big 5 Wildlife Conservation Project in South Africa

Join our Wildlife and Research Conservation Project and immerse yourself in the captivating wilderness of South Africa’s Greater Kruger area. Whether you’re a seasoned wildlife enthusiast or an aspiring conservationist, this enriching volunteer experience will unveil the many wonders of the African bush. No matter your skill set or expertise, this wildlife conservation program in South Africa will immerse you in the African bush alongside a skilled and qualified team that includes Field Guides and Research professionals. Contribute to meaningful wildlife research and conservation projects by participating in animal tracking, monitoring, and data collection initiatives during daily game drives. Your contributions will directly support the protection of incredible South African wildlife and their habitats.

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African Horse Safaris

10

2

Endurance Training Programme in South Africa

Our exciting Endurance Training Programme based at Moolmanshoek, with over 240 horses, is waiting for you! Ideal for those passionate to learn about the sport, whether you are a seasoned professional, or you’ve never experienced an endurance race – this is a great adventure for intermediate plus and advanced riders. You'll train intensively across breathtaking landscapes, testing both mind and body. Under the mentorship of Wiesman Nel, an internationally acclaimed endurance rider, you'll learn the intricacies of the sport and prepare for competitions. Whether you aim to compete internationally or simply wish to experience endurance riding in South Africa, this program offers an unparalleled opportunity for growth, adventure, and bonding with exceptional Arab Endurance horses. Intermediate plus and advanced riding abilities accepted.

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Top Rated Program Gap Year in China 2025

Go Abroad China Ltd.

9.8

80

GAC Gap Year Learn Chinese & Internship in China Program

Are you looking for meaningful activities to fill the all-too-important gap year? Join our program at Go Abroad China, we have solid experience in helping students make informed decisions and research about the next step in their career, as well as providing exciting opportunities for them to explore! We support international candidates seeking valuable and practical ways to spend a gap year by providing a selection of the following programs: 1) Internships in China 2) Mandarin language study 3) Volunteering in Beijing 4) Study & Tour program Our programs have a fee starting at $1,980 USD. This investment covers our all-inclusive support package to ensure a seamless experience: -Guaranteed Program Placement -Visa Application Support -Accommodation Arrangements -Airport Pickup & Orientation -24/7 Local Support & Assistance All packages are customizable to fit your specific needs and budget. Contact us for a personalized quote.

Kaya Responsible Travel

0

0

Environmental & Community Gap Year Adventure, South Africa

Unsure about your academic or professional future? Take a breather by joining the 7 or 10-week Community and Conservation Gap Year in South Africa. This is a journey of personal development and self-discovery as well as immersion in a new culture and environment. The full program is 10 weeks long and includes 3 modules (per year): Module 1. Community project Module 2. The Great Trek – an ultimate 19-day group hiking adventure (not to be missed!) Module 3. Environmental project in the Greater Kruger Area Each module has set learning objectives aimed at boosting your confidence, adaptability, and independence in a supportive team setting. The order of the modules may change. The 7-week program consists of 2 of the 3 modules (you can choose which 2). You don’t require specific qualifications to participate in this gap year program. You just need a sense of adventure and enthusiasm. You must also have a flexible attitude and the willingness to embrace the challenges of a new country.

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The Real Uganda

9.75

8

Community Development & Volunteering in Uganda

Ever thought of traveling to Uganda? It’s a peaceful, vibrant country known for its breathtaking landscapes and warm, welcoming people. Ugandans are famous for their hospitality and love collaborating with international volunteers. Our volunteers are resourceful and community-driven self-starters aged 18-65 working year-round in integrated community development programs, supporting schools, organic farms, health centers, and women's groups. All placements begin on the 1st and 15th of every month, lasting 2 to 12 weeks. Volunteers bring encouragement, creativity, and compassion to our communities through various impactful activities: -Organizing arts, crafts, and sports in primary schools -Supporting meal preparations, daily chores, and child care at boarding schools -Mentoring and training underprivileged aspiring athletes -Clearing land and planting food crops and trees -Assisting in pharmacies and laboratories at rural clinics -Mentoring young mothers in child care, nutrition, breastfeeding, and family planning -Assisting in maternity hospitals -Helping rural communities develop small business skills Visit our website for more information and apply today to make a difference!

Mente Argentina

10

16

Mente Argentina: Ultra Intensive Spanish Program

The Mente Argentina Ultra Intensive Spanish Program is designed for participants to learn Spanish quickly while experiencing the enigmatic city of Buenos Aires. Spanish classes are taught in an innovative and creative way by integrating class coursework with cultural activities and excursions. Any level of Spanish speaker, beginner, intermediate, or advanced, is welcome to participate in this amazing program. Over 500 million people in the world speak Spanish as their native language or second language. Now is the time to become a Spanish speaker, too! It is helpful in many fields and shines on a resume. Looking for a more specific intensive Spanish course in Buenos Aires? Mente Argentina offers the following courses: - Legal Language and Terminology - Medical Language and Terminology - Spanish Literature - Advanced Conversation - Advanced Composition - Latin American History

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EA Ski and Snowboard Training

9.43

7

Become a Ski Instructor in Canada - Training + Job Included

Do you have a passion for travel, adventure, and skiing? Do you want to earn internationally recognized qualifications and travel the world with the coolest job on the planet? Become a ski instructor in Canada with EA Ski and Snowboard Training this winter and fast-track your career in the ski industry! On a ski instructor internship you'll train, qualify and work as a ski instructor - all in one season. EA Ski and Snowboard Training guarantee a paid job offer once their interns have passed their exams and are qualified ski instructors. Apply today to see if you qualify! Choose from 7 world-class ski resorts in Canada to train and work at this winter. You'll train with the best, gain internationally recognized instructor qualifications, and get the best work experience for your CV. You'll gain instructor qualifications recognized by the International Ski Instructors Association (ISIA) - the world body for professional ski instructors. This means you will be able to work at other world-class ski resorts across the globe. Inquire to get in touch with our team and find out more about this great opportunity!

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INTERNeX Pacific

9.11

19

Pre-arranged Jobs in Canadian Summer and Winter Resorts

Work, live, and play in Canada's tourism playgrounds. We work with hundreds of hotels, summer and winter resorts, restaurants, activity providers, retail outlets, and other hospitality and tourism businesses throughout the country. Get a job and accommodation before you depart and help with your visas, insurance, and travel plans. Turn up sorted and work for a season or longer. We have jobs in guest services, food and beverage, kitchen, back of the house, and resort operations. We even have jobs for participants who specialize in construction and aesthetics. Start dates are available all year round, although you need to allow 10–14 weeks for visa processing depending on the time of the year and country of origin. If you’re interested in joining us or would like to stay updated with securing a resort job in Canada, please feel free to get in touch or visit our website for more info. Visas are now open to all IEC partner countries including the UK, Australia, NZ, Europe, Japan, and others. Learn more about this on our website. Let your dream work in Canada become a reality today! Contact us now!

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Intercultural Outreach Initiative (IOI)

9.79

70

Giant Tortoise Breeding Center Volunteer in Galapagos

Volunteer at the Galápagos National Park and get the chance to assist at the tortoise breeding center. You will be a member of the research and zookeeping staff. Take responsibility for taking care of and measuring the shells of tortoises for their growth charts, as well as informing tourists of rules and regulations and other necessary tasks at the center, depending on individual skillset. Requirements for this program are: - Basic to intermediate level of Spanish - A genuine passion for animal conservation - An ability to openly communicate rules and regulations to tourists and follow instructions - Ability to work independently as well as in a team - Physical ability to work outdoors with a potentially high allergen, sun, and temperature exposure IOI encourages all volunteers to stay as long as possible to maximize local and personal benefits. We encourage longer commitments by heavily discounting each additional week. The minimum stay is two weeks, with a maximum stay of three months. All volunteers must arrive in Isabela on Mondays.

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Weihai Chuanyue Cultural Exchange Co., Ltd.

9.58

19

Chuanyue Cultural Homestay English Teaching Program

The Au Pair Program in China gives young foreigners the chance to live with a local host family, assist with childcare or light housework, and experience Chinese culture firsthand. Benefits include: • Learn Mandarin through daily immersion in a native-speaking environment • Cultural exchange by joining in festivals, trying local foods, and experiencing daily traditions • Free accommodation and meals, plus a monthly stipend of 1,000–3,000 RMB • Travel opportunities during free time to explore different parts of China • Skill development in childcare, communication, and cross-cultural understanding This program is ideal for: • Students • Gap-year travelers • Anyone curious about life in China It’s a rewarding, immersive way to experience China while building real-life skills and global awareness.

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LoPair Culture Exchange

8.19

16

Learning through Living Together – LoPair Au Pair China

Dream of living in China? Make it a reality with LoPair Au Pair China, an award-winning agency that connects you with a welcoming host family. Spend a transformative 3-12 months on a cultural adventure! You'll become a part of a Chinese family, assisting with educational childcare for up to 30 hours a week. In return, you’ll receive: - Your own private room & meals - A monthly stipend - Flight reimbursement - Full agency support and more... This is your chance to explore China's majestic beauty, gain independence, and create lifelong memories—all while sharing your language and culture.

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Latest Program Reviews

It’s part of the experience

December 13, 2025by: Erin Baker - United StatesProgram: Customized GAP Year Programs in Costa Rica
10

Everything is part of the experience. Learning how to go with the flow is an essential part of staying here. I’ve made so many new friends, locally and from around the world. The workers are fantastic and super accommodating, as long as you’re reachable and communicating. I’ve enjoyed working with kids and every new day brings about something new to learn. I love my Spanish classes and we’ve been correcting things I learned in school and building off of it. I’m really excited for the rest of my time here. ¡Pura vida!

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