GoAbroad

Adventure Travel Gap Year Programs

Every gap year is a journey of self-discovery, but some are truly action-packed—think rafting, ziplining, and waking up on a mountainside. If you’re after the kind of adventure you see in magazines, you’re in the right place! Plus, these gap year programs don’t have to break the bank. So, if rock climbing or dog-sledding sounds like your ideal wake-up call, check out gap year adventure travel programs.
Read More
Seamester

Featured Provider of the Month

401 Adventure Travel Gap Year Programs

Raleigh International
Raleigh International logo

Raleigh International

9.04

23

Volunteer Abroad in Costa Rica - Adventure with Purpose

Joining a Raleigh Costa Rica Expedition is a truly unique experie...

See All 3 Programs
AHS
African Horse Safaris logo

African Horse Safaris

10

2

Endurance Training Programme in South Africa

Our exciting Endurance Training Programme based at Moolmanshoek, ...

See All 6 Programs
Impact Gap Year logo

Impact Gap Year

9

3

South Africa, France and Thailand Gap Year Exploration

Explore the dream destinations of South Africa, France, and Thailand on a comprehensive 6-month journey. Experience an exceptional blend of cultural immersion, wildlife conservation, and community involvement. You'll start your journey by contributing to wildlife conservation in South Africa amidst the Big 5 conservation area. Next, you'll hop on to France where you will immerse yourself in French culture and language during an unforgettable summer in Loire Valley, studying at one of the country's oldest universities. Finally, venture to your third country - Thailand - where you will volunteer as an English teacher in the scenic Hua Hin island. The entire experience offers invaluable cultural insights, skill development, and lifelong memories; igniting passions for social and environmental causes as you embark on a journey toward becoming a dedicated global citizen effecting positive change.

See All 6 Programs
Seamester At Sea5

Seamester Study Abroad at Sea

9.76

51

Seamester Study Abroad and Gap Year Voyages

Seamester is the educational adventure of a lifetime! For more th...

See All 10 Programs
Kaya Students

Kaya Responsible Travel

0

0

Environmental & Community Gap Year Adventure, South Africa

Unsure about your academic or professional future? Take a breathe...

See All 2 Programs

International Volunteer HQ [IVHQ]

9.55

794

Worlds #1 Volunteer Programs. 40+ Countries from $20/day!

At International Volunteer HQ (IVHQ), we unite people from over 96 countries who want to make a meaningful difference while exploring the world. With 300+ projects in 40+ destinations, IVHQ offers the widest selection of volunteer programs globally—from Teaching and Childcare to Wildlife Conservation, Medical Outreach, and Environmental Sustainability. Since 2007, IVHQ has supported over 147,000 volunteers on life-changing journeys. We specialize in fully-hosted volunteer trips that are safe, affordable, and accessible—starting from just $20 per day. Your experience includes airport pick-up, accommodation, meals, and round-the-clock support from our local teams. With flexible booking options and no change fees, planning your volunteer adventure has never been easier. Our programs run year-round and are available for 1 to 24 weeks across Africa, Asia, Europe, the Pacific, South and Central America, North America, the Caribbean, and the Middle East. Volunteering with IVHQ is about more than giving back—it’s about growing, learning, and building genuine global connections.

See All 9 Programs

Institute for Global Studies

9.33

3

Argentina's Most Popular Internships: 48 Options

Argentina is gaining traction among IGS students. We landed there in 2015 for a site visit and found a fertile market with companies eager for English-speaking interns. One of our students graduated in hospitality management and requested a boutique hotel to learn the trade. We placed her at a coastal property where she worked directly with the owner. She quickly demonstrated her competence and was given a high level of responsibility within a week of arriving. Buenos Aires is the most popular city for our students and offers the greatest diversity of placements and things to do. Excursions include flying to nearby Peru for a glimpse of the Amazon Rainforest. And for those seeking the bottom of the world, a trip to Ushuaia is in order.

GoEco - Top Volunteer Organization

9.77

77

Top Animal Welfare Volunteer Programs & Internships Abroad

GoEco offers more than 60 wildlife and animal conservation volunteer opportunities and internships worldwide! Our programs focus on the welfare and conservation of various species, both wildlife and domestic animals. We offer volunteer opportunities and internships at wildlife rescue centers, wildlife sanctuaries, wildlife reserves and animal shelters. All of our programs are vetted and are in line with our ethical values - only ethical and supervised interactions are allowed. A few examples of our offers include working with rescued sloths in Costa Rica, rehabilitating vervet monkeys in Malawi, observing and collecting data on Africa's Big Five species and doing survey dives with whale sharks in Mozambique, just to name a few.

See All 121 Programs
Top Rated Program Gap Year in Japan 2025

EF Education First

8.8

59

EF Gap Year - The Globetrotter

Spend 12 incredible weeks exploring Tamarindo, Rome, and Tokyo, three unforgettable destinations that showcase the world’s diversity. This immersive semester blends cultural discovery, new adventures, and light language learning with a supportive travel community. In Tamarindo, Costa Rica (Weeks 1–4), surf warm Pacific waves, join a sea turtle conservation project, hike rainforest trails to Rio Celeste, and explore the Arenal volcano region. In Rome, Italy (Weeks 5–8), step into history at the Colosseum and Vatican, roll pasta and make gelato with local chefs, and take a day trip to Pompeii. In Tokyo, Japan (Weeks 9–12), experience the city’s neon energy, stroll through serene shrines and gardens, try karaoke with friends, and ride the bullet train to Kyoto to explore temples and traditional tea houses. Throughout your journey, you’ll live in EF student residences, travel with your cohort, and join weekly cultural activities plus weekend or overnight excursions. With flights, housing, EF’s global support, and optional U.S. college credit all included, The Globetrotter is more than study abroad; it’s your chance to grow, connect, and experience the world like never before.

See All 3 Programs

MAXIMO NIVEL

9

8

Country Jumper Gap Year - Costa Rica | Guatemala | Peru

In three of the world's most beautiful countries—Costa Rica, Guatemala, and Peru—Maximo Nivel offers its unique Native Spanish Program. Join our "Country Jumper" program and begin your GAP Year in one of our countries and then jump to another and another. Experience different aspects of each country's culture and Spanish dialect. Your program and curriculum follow you as you study across 2, 3 or all 4 of our institutes. EXAMPLE ITINERARY: Start your studies at our institute in Manuel Antonio, Costa Rica (on the beach!), then travel to our institute in the beautiful pueblo of Antigua, Guatemala, and then move your program to our institute in historic Cusco, Peru. From Peru, join us again in Costa Rica at our institute in the capital city of San Jose. Study, trek, tour, and eat your way through Latin America—it's a great experience! We recommend at least 3 weeks for a Country Jumper program.

See All 5 Programs

Gapforce

9.22

23

South America Explorer with Gapforce

Visit two of South America’s most iconic countries—Peru and Ecuador—and discover the lost lands of the Incas! Start your adventure in South America with intensive Spanish lessons, then step up the adventure with an epic trek across the Andes to Machu Picchu on the remote Salkantay route—over icy mountain passes and through mysterious cloud forests to the remains of a fallen civilization. Then, it's time to explore Ecuador's natural beauty. From surfing and whitewater rafting to hiking and exploring volcanoes, Ecuador has it all! For your second project, you will spend three weeks deep in the Ecuadorian rainforest and complete vital conservation work. Get face-to-face and hand-to-paw with rainforest inhabitants while volunteering at a rescue center for wild animals. And learn the secrets of life in the rainforest directly from an Indigenous community while staying at an eco-lodge. Finish your epic journey with a visit to one of the most famous national parks on Earth, the Galapagos Islands! Hike, sail, and snorkel your way around the islands made famous by Charles Darwin. You will then return to Quito for the final trek to the center of the world!

See All 10 Programs
Top Rated Program Gap Year in South Africa 2025

VACorps

9.9

79

Gap Year Internship Program in Cape Town with VACorps

The VACorps Gap Year Program is a transformative experience that will prepare you for the world that awaits after you finish high school. Our program will help you identify your personal goals, values, and passions and incorporate them into your career and life plan. You will gain real-world work experience, make new friends from all over the globe, and have the time of your life as you explore the most beautiful city in the world. As a participant of our program, you will join a community that feels like a family. When you arrive in South Africa, we make it incredibly easy for you to adjust to life in Cape Town and call this city your home. From your very first day in the country, we will guide you through a comprehensive orientation that ensures you will take full advantage of every moment in South Africa. You'll be immediately networked with other participants, forming a peer group to relate to as you quickly adapt to life in a new city that you'll soon call home. Gap year students live together in the Gap Year House, which is another highlight of the VACorps Gap Year Program experience.

African Impact

9.23

520

African Big 5 Wildlife Conservation Project in South Africa

Join our Wildlife and Research Conservation Project and immerse yourself in the captivating wilderness of South Africa’s Greater Kruger area. Whether you’re a seasoned wildlife enthusiast or an aspiring conservationist, this enriching volunteer experience will unveil the many wonders of the African bush. No matter your skill set or expertise, this wildlife conservation program in South Africa will immerse you in the African bush alongside a skilled and qualified team that includes Field Guides and Research professionals. Contribute to meaningful wildlife research and conservation projects by participating in animal tracking, monitoring, and data collection initiatives during daily game drives. Your contributions will directly support the protection of incredible South African wildlife and their habitats.

Carpe Diem Education

9

9

Hawai'i Semester | Carpe Diem Education Gap Year

Spend the semester on Maui and the Big Island, exploring our natural world via the island ecosystem. During this semester, you'll engage with a deeper side of Hawai'i—it's no beach vacation. As a land of elemental forces coming together to create one of the most extraordinary and beautiful ecosystems, Hawai'i hosts the most isolated population center on Earth, resulting in a distinct culture that remains vital and alive today. For those who love the natural world, come and be humbled by the ocean's grandeur, the whales' migrations, the vibrance of the land, and the magic of the Aloha. Those seeking a deeper understanding of Hawaiian culture, the complexities of U.S. colonization, and the ongoing dialogue about Hawaiian sovereignty, land rights, and social justice are invited to learn about significant cultural and social issues within the United States. Fall 2025: Closed Spring 2026: February 25 - April 22 Fall 2026: September 24 - November 19

See All 2 Programs

Go Abroad China Ltd.

9.71

7

High School Language & Cultural Immersion in China for Teens

Discover China Through Language & Culture. Founded in 2003, Go Abroad China (GAC) offers immersive Mandarin programs for international high school students. This program combines intensive classroom learning with real-world practice, cultural workshops, and social activities. Program Types: Short-Term (2-8 weeks): Summer/Winter camps. Long-Term (Semester/Year): Study at top Chinese schools. Customized Programs: Tailored to individual needs. What’s Included: Mandarin instruction at leading schools. Homestays, shared apartments, or dorms. One-on-one tutoring and language exchange. Cultural tours, networking, and excursions. 24/7 support for safety and guidance. Why Choose GAC? Achieve Mandarin fluency with certification. Gain cultural fluency and global exposure. Enhance college applications and career prospects. Build lifelong friendships and professional networks.

Pacific Discovery

9.4

35

Semester Abroad in New Zealand & Australia - Conservation

Experience an unforgettable 10-week Gap Year Semester through New Zealand and Australia, two of the world’s most amazing travel destinations. This Pacific Discovery program is designed for students taking a gap year, seeking an alternative study abroad, or looking to combine travel with purpose. Journey across dramatic landscapes, from the fjords of New Zealand to the tropical reefs of Australia. Hike, surf, snorkel, and dive while building global perspective through hands-on conservation and meaningful service learning. Learn directly from Māori and Indigenous Australian communities through authentic cultural exchange. Along the way, develop real-world skills in leadership, teamwork, and sustainability with the option to earn U.S. college credit. With experienced instructors by your side, you’ll gain clarity, confidence, and lifelong friendships while exploring two iconic destinations for adventure and growth. Whether you’re preparing for college, building your resume, or redefining your education through travel, this immersive journey will leave you inspired and ready for what’s next. Inquire today to start your New Zealand & Australia Semester with Pacific Discovery.

See All 24 Programs

Mente Argentina

9.83

12

Customizable Gap Year in Buenos Aires: Explore, Learn & Grow

Discover the ultimate gap year experience in Buenos Aires with Mente Argentina, the largest and most recognized local organization offering a spectrum of customizable programs. Whether you're looking to improve your Spanish, engage in meaningful volunteer work, gain professional experience through internships, or immerse yourself in Argentine culture through our short courses, we tailor each gap year to your personal aspirations. Tailored Gap Year Adventures: Mente Argentina understands that everyone’s gap year dream is different. That's why we offer the flexibility to combine various programs based on how long you wish to stay. From a few weeks to an entire year, design a gap year that fits your schedule and fulfills your personal and academic goals. Why Choose Buenos Aires with Mente Argentina? Buenos Aires is not just a city but a canvas for your adventures. With Mente Argentina, you embark on a gap year that promises not only learning and personal growth but also an unforgettable cultural immersion. Join us to experience a city famed for its vibrant arts scene, diverse culinary offerings, and warm, welcoming culture. Prepare to be inspired, challenged, and transformed.

EA Ski and Snowboard Training

9.43

7

Become a Ski Instructor in Canada - Training + Job Included

Do you have a passion for travel, adventure, and skiing? Do you want to earn internationally recognized qualifications and travel the world with the coolest job on the planet? Become a ski instructor in Canada with EA Ski and Snowboard Training this winter and fast-track your career in the ski industry! On a ski instructor internship you'll train, qualify and work as a ski instructor - all in one season. EA Ski and Snowboard Training guarantee a paid job offer once their interns have passed their exams and are qualified ski instructors. Apply today to see if you qualify! Choose from 7 world-class ski resorts in Canada to train and work at this winter. You'll train with the best, gain internationally recognized instructor qualifications, and get the best work experience for your CV. You'll gain instructor qualifications recognized by the International Ski Instructors Association (ISIA) - the world body for professional ski instructors. This means you will be able to work at other world-class ski resorts across the globe. Inquire to get in touch with our team and find out more about this great opportunity!

See All 7 Programs

INTERNeX Pacific

9.11

19

Pre-arranged Jobs in Canadian Summer and Winter Resorts

Work, live, and play in Canada's tourism playgrounds. We work with hundreds of hotels, summer and winter resorts, restaurants, activity providers, retail outlets, and other hospitality and tourism businesses throughout the country. Get a job and accommodation before you depart and help with your visas, insurance, and travel plans. Turn up sorted and work for a season or longer. We have jobs in guest services, food and beverage, kitchen, back of the house, and resort operations. We even have jobs for participants who specialize in construction and aesthetics. Start dates are available all year round, although you need to allow 10–14 weeks for visa processing depending on the time of the year and country of origin. If you’re interested in joining us or would like to stay updated with securing a resort job in Canada, please feel free to get in touch or visit our website for more info. Visas are now open to all IEC partner countries including the UK, Australia, NZ, Europe, Japan, and others. Learn more about this on our website. Let your dream work in Canada become a reality today! Contact us now!

See All 2 Programs

Tidelines Institute

0

0

The Glacier Bay Semester in Civic & Environmental Leadership

The Glacier Bay Semester offers an unparalleled opportunity for young people aged 18-24 to develop as leaders, community members, and global citizens. Based at our twin campuses, students will explore a mossy old-growth forest, paddle through icy fjords, and climb the rugged alpine summits of Glacier Bay National Park and the Tongass National Forest. The program is built around three central pillars: academic work in the liberal arts and sciences, service labor performed in support of the campus and community, and democratic self-governance. Close-knit community life and wilderness exploration round out the experience. Join us and immerse yourself in the communities and wildlands of Southeast Alaska, home to tidewater glaciers, alpine meadows, humpback whales, and brown bears. All students must be legally permitted to reside in the United States for the entire duration of the program. This means that DACA recipients are eligible for this program. Unfortunately, Tidelines cannot currently sponsor visas for international students.

A Guide to Gap Year Travel Programs

Prepare for a Gap Year

Understand the benefits

Taking a gap year for adventure travel is all about mixing exploration with personal growth. Here’s why it's such a great choice:

  • Build resilience. You’ll be stepping out of your comfort zone a lot, which is a fast track to building confidence, independence, and the kind of resilience that only comes from real-life adventures.
  • Embrace new cultures. Go beyond being a tourist. Adventure travel lets you connect with locals and really immerse yourself in new communities—you get a taste of life as a local!
  • Gain practical skills. From outdoor survival to teamwork (and maybe even picking up a new language!), you’ll come home with a backpack full of new skills you’ll actually use.

Things to know

If you’re considering an adventure travel gap year, a little planning goes a long way. Here are a few things to keep in mind:

  • Budget wisely. Make sure to plan for all the costs—program fees, travel, and daily expenses. It’s way easier to enjoy the experience when your finances are sorted.
  • Safety first. Look into local health and safety guidelines. Knowing what to expect will help you feel more confident and prepared.
  • Respect local culture. Take time to learn about cultural norms where you’re going. Respecting local traditions and ways of life makes your experience richer and builds great relationships.

Stay flexible. Let’s be real—adventure travel doesn’t always go exactly as planned. Embrace the unexpected and stay adaptable; it’s all part of the journey!

Popular Providers

Latest Program Reviews

It’s part of the experience

December 13, 2025by: Erin Baker - United StatesProgram: Customized GAP Year Programs in Costa Rica
10

Everything is part of the experience. Learning how to go with the flow is an essential part of staying here. I’ve made so many new friends, locally and from around the world. The workers are fantastic and super accommodating, as long as you’re reachable and communicating. I’ve enjoyed working with kids and every new day brings about something new to learn. I love my Spanish classes and we’ve been correcting things I learned in school and building off of it. I’m really excited for the rest of my time here. ¡Pura vida!

Deals Banner Image
Apply for Scholarships & Deals on GoAbroad

to get exclusive discounts on meaningful travel programs!

Apply Now

Recent Gap Year Articles

pros and cons of living in new zealand
Culture
person holding carrots with dirt on them
Top Picks
taking a year off work to travel
How to
man on swing in Indonesia
Program Selection Tips
range rover in snow
Scholarships & Funding
girl posing with graduation cap in the street
How to
How a Gap Year Builds Resilience and Life Skills
After Your Life Abroad
person in italy at golden hour
While Abroad