GoAbroad

Gap Year Programs Post High School

Taking a gap year after high school and before college is gaining popularity, and for good reason. For young adults feeling burnt out or lost after high school, taking a gap year can help you hone in on what you want to pursue academically or professionally. You’ll gain essential life skills like self-reliance, resilience, cross-cultural communication, and critical thinking, all of which will serve you well later on in college or the workforce. A gap year might be just what you need to figure out who you really are.

810 Gap Year Programs Post High School

EF Education First

8.8

59

Top Rated Program Gap Year in Japan 2025
EF Gap Year - The Globetrotter

Spend 12 incredible weeks exploring Tamarindo, Rome, and Tokyo, three unforgettable destinations that showcase the world’s diversity. This immersive semester blends cultural discovery, new adventures, and light language learning with a supportive travel community. In Tamarindo, Costa Rica (Weeks 1–4), surf warm Pacific waves, join a sea turtle conservation project, hike rainforest trails to Rio Celeste, and explore the Arenal volcano region. In Rome, Italy (Weeks 5–8), step into history at the Colosseum and Vatican, roll pasta and make gelato with local chefs, and take a day trip to Pompeii. In Tokyo, Japan (Weeks 9–12), experience the city’s neon energy, stroll through serene shrines and gardens, try karaoke with friends, and ride the bullet train to Kyoto to explore temples and traditional tea houses. Throughout your journey, you’ll live in EF student residences, travel with your cohort, and join weekly cultural activities plus weekend or overnight excursions. With flights, housing, EF’s global support, and optional U.S. college credit all included, The Globetrotter is more than study abroad; it’s your chance to grow, connect, and experience the world like never before.

See All 17 Programs

CIEE High School Grads Abroad

10

2

CIEE Gap Year in Paris, France: French Language & Culture

In Paris, find the perfect balance of structure and independence, giving you the freedom to explore France and yourself before heading off to college. Perfect your French in a city that has inspired countless masterpieces and world-changing ideas. From the soaring spires of Notre Dame to the cozy glow of sidewalk cafés, Paris offers the perfect backdrop for a transformative gap year filled with language, art, and self-discovery. During the week, take 15–20 hours of immersive French classes with native instructors and classmates eager to hone their fluency. Afternoons and weekends are for immersing yourself in Paris’s rich culture and village-like neighborhoods. Explore the Louvre and Musée d’Orsay, marveling at masterpieces by Monet and Da Vinci. Stroll through the Latin Quarter, retracing the steps of literary icons like Hemingway and Sartre. Savor buttery pastries, artisanal cheeses, and gourmet French cuisine that transforms every meal into an exquisite experience. Living with a welcoming host family, you’ll practice French, share meals, and embrace the rhythms of daily Parisian life.

See All 26 Programs

International Volunteer HQ [IVHQ]

9.55

804

Worlds #1 Volunteer Programs. 40+ Countries from $20/day!

At International Volunteer HQ (IVHQ), we unite people from over 96 countries who want to make a meaningful difference while exploring the world. With 300+ projects in 40+ destinations, IVHQ offers the widest selection of volunteer programs globally from Teaching and Childcare to Wildlife Conservation, Medical Outreach, and Environmental Sustainability. Since 2007, IVHQ has supported over 155,000 volunteers on life-changing journeys. We specialize in fully-hosted volunteer trips that are safe, affordable, and accessible—starting from just $20 per day. Your experience includes airport pick-up, accommodation, meals, and round-the-clock support from our local teams. With flexible booking options and no change fees, planning your volunteer adventure has never been easier. Our programs run year-round and are available for 1 to 24 weeks across Africa, Asia, Europe, the Pacific, South and Central America, North America, the Caribbean, and the Middle East. Volunteering with IVHQ is about more than giving back; it’s about growing, learning, and building genuine global connections.

See All 69 Programs

The Intern Group

9.11

168

Internships in New York

Experience New York City, the world’s financial and business capital, with a career-boosting international internship. NYC provides unparalleled opportunities to gain professional skills, global connections, and real-world experience across finance, business, marketing, PR, tech, NGOs, and more. Our program partners with 3,000+ leading companies and NGOs worldwide, offering internships tailored to your career goals. Whether you’re a student, recent graduate, or professional, you can build a standout résumé and gain experience in a highly competitive global job market. Participants receive mentorship, professional development tools, and access to local networking and cultural events. Join our 15,000+ alumni network and gain international work experience that elevates your career while living and working in one of the world’s most exciting cities.

See All 10 Programs

GoEco - Top Volunteer Organization

9.77

77

Top Animal Welfare Volunteer Programs & Internships Abroad

GoEco offers more than 60 wildlife and animal conservation volunteer opportunities and internships worldwide! Our programs focus on the welfare and conservation of various species, both wildlife and domestic animals. We offer volunteer opportunities and internships at wildlife rescue centers, wildlife sanctuaries, wildlife reserves and animal shelters. All of our programs are vetted and are in line with our ethical values - only ethical and supervised interactions are allowed. A few examples of our offers include working with rescued sloths in Costa Rica, rehabilitating vervet monkeys in Malawi, observing and collecting data on Africa's Big Five species and doing survey dives with whale sharks in Mozambique, just to name a few.

See All 148 Programs

MAXIMO NIVEL

9

8

Country Jumper Gap Year - Costa Rica | Guatemala | Peru

In three of the world's most beautiful countries—Costa Rica, Guatemala, and Peru—Maximo Nivel offers its unique Native Spanish Program. Join our "Country Jumper" program and begin your GAP Year in one of our countries and then jump to another and another. Experience different aspects of each country's culture and Spanish dialect. Your program and curriculum follow you as you study across 2, 3 or all 4 of our institutes. EXAMPLE ITINERARY: Start your studies at our institute in Manuel Antonio, Costa Rica (on the beach!), then travel to our institute in the beautiful pueblo of Antigua, Guatemala, and then move your program to our institute in historic Cusco, Peru. From Peru, join us again in Costa Rica at our institute in the capital city of San Jose. Study, trek, tour, and eat your way through Latin America—it's a great experience! We recommend at least 3 weeks for a Country Jumper program.

See All 5 Programs

Seamester Study Abroad at Sea

9.76

51

Seamester Study Abroad and Gap Year Voyages

Seamester is the educational adventure of a lifetime! For more than 40 years, we have offered unparalleled educational voyages where students spend a semester at sea sailing between islands, countries, and even continents. We design our programs to provide engaging learning experiences with real outcomes in ways that are impossible to replicate in the traditional classroom. Living as part of a close-knit team on an ocean-going vessel, our students learn fundamental lessons beyond academics: teamwork, leadership, and personal responsibility. They receive academic credit from the University of South Florida, along with PADI scuba certifications and IYT sailing certifications. Our programs are designed to inspire students to realize that it’s the journey, not the destination, that matters the most.

See All 10 Programs

Semester at Sea

9.64

44

Top Rated Program Gap Year in Multiple Countries 2025
Semester at Sea: Global Study Abroad on a Floating Campus

Unlike traditional study abroad or tourism experiences, Semester at Sea offers a unique opportunity for deep, authentic engagement with countries and cultures around the globe. It's more than just the adventure of a lifetime. It's a transformative experience that will give you a global perspective to take on the challenges of tomorrow. Fall 2026: European, African, South American, and Asian Adventure Embark: September 9, IJmuiden, The Netherlands Disembark: Dec 22, Bangkok, Thailand Itinerary: Portugal, Morocco, Brazil, St. Helena, South Africa, Mauritius, Sri Lanka, Vietnam, Hong Kong Spring 2027: Asia, Africa, and Europe Embark: Jan 5, Bangkok, Thailand Disembark: Apr 20, Bremerhaven, Germany Vietnam, Indonesia, Singapore, India, Kenya, South Africa, Ghana, Morocco, Scotland

See All 17 Programs

Gapforce

9.22

23

South America Explorer with Gapforce

Visit two of South America’s most iconic countries—Peru and Ecuador—and discover the lost lands of the Incas! Start your adventure in South America with intensive Spanish lessons, then step up the adventure with an epic trek across the Andes to Machu Picchu on the remote Salkantay route—over icy mountain passes and through mysterious cloud forests to the remains of a fallen civilization. Then, it's time to explore Ecuador's natural beauty. From surfing and whitewater rafting to hiking and exploring volcanoes, Ecuador has it all! For your second project, you will spend three weeks deep in the Ecuadorian rainforest and complete vital conservation work. Get face-to-face and hand-to-paw with rainforest inhabitants while volunteering at a rescue center for wild animals. And learn the secrets of life in the rainforest directly from an Indigenous community while staying at an eco-lodge. Finish your epic journey with a visit to one of the most famous national parks on Earth, the Galapagos Islands! Hike, sail, and snorkel your way around the islands made famous by Charles Darwin. You will then return to Quito for the final trek to the center of the world!

See All 11 Programs

VACorps

9.9

79

Top Rated Program Gap Year in South Africa 2025
Gap Year Internship Program in Cape Town with VACorps

The VACorps Gap Year Program is a transformative experience that will prepare you for the world that awaits after you finish high school. Our program will help you identify your personal goals, values, and passions and incorporate them into your career and life plan. You will gain real-world work experience, make new friends from all over the globe, and have the time of your life as you explore the most beautiful city in the world. As a participant of our program, you will join a community that feels like a family. When you arrive in South Africa, we make it incredibly easy for you to adjust to life in Cape Town and call this city your home. From your very first day in the country, we will guide you through a comprehensive orientation that ensures you will take full advantage of every moment in South Africa. You'll be immediately networked with other participants, forming a peer group to relate to as you quickly adapt to life in a new city that you'll soon call home. Gap year students live together in the Gap Year House, which is another highlight of the VACorps Gap Year Program experience.

African Horse Safaris

10

2

Natural Horsemanship in Namibia

Immerse yourself in the beauty of Namibia, surrounded by stunning Appaloosa horses. Enhance your natural horsemanship skills whilst assisting with looking after over 40 stud horses, miniature ponies, alpacas, and rehabilitated equine rescues. This programme is designed to develop your communication with horses using methods such as liberty, trust exercises, clicker training, and bodywork to build a deep connection. Experience the freedom of riding with just a halter or neckrein, using your seat, legs and balance to guide your horse. You will have an 8 module Natural Horsemanship Programme run by an incredible team. You will be assisting with the training and backing of horses, working with members of the Namibian San tribe, as well as helping the children of the local community develop a connection with these beautiful equines. You'll also have time to relax, enjoy guided safari rides, and appreciate Namibia's stunning nature and wildlife. All riding abilities accepted.

See All 6 Programs

Pacific Discovery

9.43

37

Semester Abroad in New Zealand & Australia - Conservation

Experience an unforgettable 10-week Gap Year Semester through New Zealand and Australia, two of the world’s most amazing travel destinations. This Pacific Discovery program is designed for students taking a gap year, seeking an alternative study abroad, or looking to combine travel with purpose. Journey across dramatic landscapes, from the fjords of New Zealand to the tropical reefs of Australia. Hike, surf, snorkel, and dive while building global perspective through hands-on conservation and meaningful service learning. Learn directly from Māori and Indigenous Australian communities through authentic cultural exchange. Along the way, develop real-world skills in leadership, teamwork, and sustainability with the option to earn U.S. college credit. With experienced instructors by your side, you’ll gain clarity, confidence, and lifelong friendships while exploring two iconic destinations for adventure and growth. Whether you’re preparing for college, building your resume, or redefining your education through travel, this immersive journey will leave you inspired and ready for what’s next. Inquire today to start your New Zealand & Australia Semester with Pacific Discovery.

See All 23 Programs

Carpe Diem Education

9.19

26

Central America Semester | Carpe Diem Education Gap Year

Venture through Guatemala and Costa Rica, exploring lush tropical rainforests, towering volcanoes, steep-sided mountains, and extended coastlines. Embrace the spirit of "pura vida" and learn from the unique crossover of individuals who call these nations home. Living alongside Indigenous communities and their contemporaries, explore opportunities to delve into social justice, sustainability, and the influence of colonization. From the Sierra Madre mountains of interior Guatemala to the sea turtle havens on the coast, from the tranquility and splendor of Lago Atitlán and its surrounding volcanoes to the breathtaking coral reefs offshore, Carpe Diem Education explores the merging complexities of socio-political realities with the hope of a more sustainable future. Cap your new knowledge with improved Spanish, honed during your homestay experience, and outdoor skills learned from the many treks, hikes, and adventure activities available in the region.

See All 5 Programs

Go Abroad China Ltd.

9.81

83

Top Rated Program Gap Year in China 2025
GAC Gap Year Learn Chinese & Internship in China Program

Design a transformative gap year in China with Go Abroad China. For over two decades, we have expertly guided students to make informed career decisions while providing exciting, structured opportunities for exploration and growth. Our program allows you to build a personalized experience by combining key elements: a professional internship to gain hands-on skills, immersive Mandarin language study at top universities, meaningful volunteering in Beijing, and cultural discovery through our Study & Tour option. We ensure a seamless and supported adventure with our all-inclusive package starting at $1,980. This covers guaranteed program placement, visa application support, accommodation arrangements, airport pickup and orientation, and 24/7 local assistance. Every package is fully customizable to align with your specific goals, timeline, and budget. Take the next step in your personal and professional journey with a gap year that builds your resume, expands your worldview, and connects you to a lifelong global network.

See All 2 Programs

Kaya Responsible Travel

0

0

Environmental & Community Gap Year Adventure, Costa Rica

Spend 7 to 10 weeks in a valley off the beaten path, surrounded by lush scenery, and in an indigenous area. Join the Community and Conservation Gap Year in Costa Rica if you want to reflect on the best next steps in your life. While doing so, make a lasting, positive impact on the lives of indigenous peoples and the country’s environment. The full program is 10 weeks long and includes 3 modules (per year): Module 1. Community project in an indigenous area Module 2. The Great Trek – an ultimate group hiking adventure (not to be missed!) Module 3. Environmental project in the Cartago province Each module has set learning objectives aimed at boosting your confidence, adaptability, and independence in a supportive team setting. The 7-week program consists of 2 of the 3 modules (you can choose which 2). You don’t require specific qualifications to participate in this gap year program. You just need a sense of adventure and enthusiasm. You must also have a flexible attitude and the willingness to embrace the challenges of a new country.

See All 2 Programs

Raleigh International

9.04

23

Volunteer Abroad in Costa Rica - Adventure with Purpose

Joining a Raleigh Costa Rica Expedition is a truly unique experience that allows you to take part in different projects, equip yourself with new skills, create lasting change with the communities we work with and take urgent action on environmental issues. Work with local initiatives and organisations to help preserve Costa Rica's natural resources, as one of the most biodiverse countries in the world. You will improve access to national parks by working with park rangers. On the Community project you will work with local indigenous communities to improve access to education for some of Costa Rica’s most marginalised children by improving educational infrastructure. Lastly, build your skills on the adventure leadership trek. Challenge yourself on trek and help lead your team through a variety of stunning routes.

See All 3 Programs

The Real Uganda

9.75

8

Community Development & Volunteering in Uganda

Ever thought of traveling to Uganda? It’s a peaceful, vibrant country known for its breathtaking landscapes and warm, welcoming people. Ugandans are famous for their hospitality and love collaborating with international volunteers. Our volunteers are resourceful and community-driven self-starters aged 18-65 working year-round in integrated community development programs, supporting schools, organic farms, health centers, and women's groups. All placements begin on the 1st and 15th of every month, lasting 2 to 12 weeks. Volunteers bring encouragement, creativity, and compassion to our communities through various impactful activities: -Organizing arts, crafts, and sports in primary schools -Supporting meal preparations, daily chores, and child care at boarding schools -Mentoring and training underprivileged aspiring athletes -Clearing land and planting food crops and trees -Assisting in pharmacies and laboratories at rural clinics -Mentoring young mothers in child care, nutrition, breastfeeding, and family planning -Assisting in maternity hospitals -Helping rural communities develop small business skills Visit our website for more information and apply today to make a difference!

LoPair Culture Exchange

8.63

24

Learning through Living Together – LoPair Au Pair China

Dream of living in China? Make it a reality with LoPair Au Pair China, an award-winning agency that connects you with a welcoming host family. Spend a transformative 3-12 months on a cultural adventure! You'll become a part of a Chinese family, assisting with educational childcare for up to 30 hours a week. In return, you’ll receive: - Your own private room & meals - A monthly stipend - Flight reimbursement - Full agency support and more... This is your chance to explore China's majestic beauty, gain independence, and create lifelong memories—all while sharing your language and culture.

Mente Argentina

10

16

Mente Argentina: Ultra Intensive Spanish Program

The Mente Argentina Ultra Intensive Spanish Program is designed for participants to learn Spanish quickly while experiencing the enigmatic city of Buenos Aires. Spanish classes are taught in an innovative and creative way by integrating class coursework with cultural activities and excursions. Any level of Spanish speaker, beginner, intermediate, or advanced, is welcome to participate in this amazing program. Over 500 million people in the world speak Spanish as their native language or second language. Now is the time to become a Spanish speaker, too! It is helpful in many fields and shines on a resume. Looking for a more specific intensive Spanish course in Buenos Aires? Mente Argentina offers the following courses: - Legal Language and Terminology - Medical Language and Terminology - Spanish Literature - Advanced Conversation - Advanced Composition - Latin American History

See All 2 Programs

EA Ski and Snowboard Training

9.43

7

Become a Ski Instructor in Canada - Training + Job Included

Do you have a passion for travel, adventure, and skiing? Do you want to earn internationally recognized qualifications and travel the world with the coolest job on the planet? Become a ski instructor in Canada with EA Ski and Snowboard Training this winter and fast-track your career in the ski industry! On a ski instructor internship you'll train, qualify and work as a ski instructor - all in one season. EA Ski and Snowboard Training guarantee a paid job offer once their interns have passed their exams and are qualified ski instructors. Apply today to see if you qualify! Choose from 7 world-class ski resorts in Canada to train and work at this winter. You'll train with the best, gain internationally recognized instructor qualifications, and get the best work experience for your CV. You'll gain instructor qualifications recognized by the International Ski Instructors Association (ISIA) - the world body for professional ski instructors. This means you will be able to work at other world-class ski resorts across the globe. Inquire to get in touch with our team and find out more about this great opportunity!

See All 7 Programs

Frequently Asked Questions

A gap year after high school refers to a one-year hiatus from conventional education. This break provides an opportunity for students to acquire knowledge beyond the confines of a classroom setting.

To apply for the best gap year programs after high school, research different options that match your goals and interests. Consider factors like program type, location, duration, and cost.

Taking a gap year after high school definitely has its pros and cons. If a gap year is not planned accordingly, it could lead to disappointment or wasted time.

When deciding where to take a gap year, consider your interests, goals, and budget. New Zealand, Australia, and England are some of the best destinations for a gap year after high school.

Latest Program Reviews

Au pair in Beijing !

February 14, 2026by: Niobé Lévi-Mendonça - France

Program: Learning through Living Together – LoPair Au Pair China

10

I am a 19 year old French girl who arrived in Beijing in November 2025. I had a first experience with a family which I thought was perfect for me but turned out that I was not the person for them. Lopair found me a new family really quickly and now it is going really really good. I thank them so much for their reactivity and I see this family change as a positive and great thing. It doesn’t have to be perfect right away!! Right now it’s going so good with the children, I love them like my own. I absolutely love my Mandarin classes : I’ve made good friends from all across the world and I’m so happy about it. We learn very fast and my curiosity keeps growing bigger and bigger everyday about this language. The teachers are really nice, such as all the school staff in general. I’m really glad I’m getting more and more autonomous, I know it will help me for the rest of my life. Of course, at some point my family and my habits are starting to be missing a little but I think about the great holiday I’m going to take next month ;) Thank you Lopair for this crazy enriching experience !!! 谢谢 !

Apply for Scholarships & Deals

Submit a single application on MyGoAbroad to get exclusive discounts on travel programs!

Apply Now
Three hands holding a passport and visa
2026 GoAbroad Innovation Awards

Recent Gap Year Articles