Sustainable Development Internships in Africa

I spent one month in Ghana volunteering in childcare and healthcare programmes, and it was a truly wonderful experience. Stepping outside my comfort zone brought me so many benefits, and I believe that, in the end, volunteering often gives you just as much, if not more, than what you give to the people you hope to support. The NGO I chose, Future for Africa, really took care of me throughout my stay. I was particularly impressed by the organisation's realistic projects and long-term objectives aimed at creating sustainable improvements in local communities. What made the experience even more meaningful was that my connection with Future for Africa did not end when I returned home. I continued supporting the organisation by participating in fundraising efforts for its water and healthcare projects, which have helped extend access to essential services to many rural communities in Ghana. It was inspiring to realise that I could continue contributing to meaningful change even from a distance. I strongly recommend volunteering with Future for Africa to anyone looking for a meaningful experience, an opportunity to discover a new culture and a chance to make a positive contribution. I learned so much, made wonderful memories and developed a lasting connection with the organisation and its work. I can't wait to return to Ghana!

I had a good time here. The VAC staff were so welcoming and friendly and definitely one of the best parts. My internship was fulfilling, the doctors were patient and friendly, and I got to do a lot of things as well!! During my internship, I pushed myself to be a bit more confident and not afraid to try new things at the hospital. My advice for future interns is to be open and friendly, learn some isiXhosa, and don’t hold yourself back. I stayed for four weeks and definitely see how staying longer would be even more beneficial educationally. Outside of the internship, there were some fun things to do in Cape Town and lots of places to try. The pre-arrival information had so much detail and made me feel reassured, and the airport pickup was very friendly and reassuring. I also really appreciated the internship placement and the weekly activities.

I chose Cape Town because I wanted to understand how youth programs work here because I’m interested in working for a youth program back in the States. During my internship, I was able to learn more about different political issues here in Cape Town. I also really appreciated the weekly activities, the support and knowing I could call VAC staff if I needed anything. I really love the VAC staff <3

My internship gave me the opportunity to grow both creatively and personally. It was an incredibly open-minded and creative environment, with a strong sense of belonging and community. There were so many opportunities to get involved, build meaningful relationships with the students, and contribute to different creative projects. During my time there, I gained much more confidence in my creative process as an artist and developed a clearer sense of direction about what I want to pursue in the future. I was able to contribute to projects that supported the organization’s mission while also supporting students on their own creative journeys as artists. What stood out to me most was seeing how music and creativity can create opportunities for young people to express themselves, heal, and shape the direction of their lives. Being part of an environment driven by creativity and a genuine sense of community made my internship especially meaningful. I also really appreciated the support I received from VAC. The calls and communication before arriving made me feel much more confident about joining the program, and I especially appreciated how responsive my placement advisor was throughout the process. Once in Cape Town, I enjoyed the weekly check-ins, Friday meetups, and Monday culture series, which gave us opportunities to connect throughout the program. My advice to future interns is to really take advantage of the opportunities around you. Get involved, make connections with the people at your internship, and don’t be afraid to ask if there are projects you can help with. There is an abundance of opportunity if you’re willing to put yourself out there.

I have loved my time here in Cape Town. My internship was a perfect fit for me, and having the independence to drive myself to my internship was a nice bonus to my stay here. I gained a lot of experience in areas that weren’t familiar to me during my studies. I designed PCB boards on DipTrace, saw the ordering process, as well as the coding behind certain PCB boards. I also designed and purchased boards which will be used on their models and in their everyday testing. Having this kind of responsibility was really nice and ensured a good working standard. I felt useful in the company and not like I was just a temporary addition. The employees were lovely and welcoming, and it was a relaxed working environment where everyone was helpful and wanted to teach. My advice for future interns would be to get involved. It can seem like a lot at first, but ask your questions so that you make the most out of the experience. I also really enjoyed the housing during my time in Cape Town and feel like I have made friends for life. I appreciated knowing that I could call VAC staff if I needed anything, and Kus and Serena were always quick to respond. I want to personally thank them for being so welcoming and making my stay extra enjoyable.

My experience in Cape Town was truly amazing. I was able to learn so much about the history of South Africa and the way that apartheid is continuing to affect communities. I have loved the access to nature, with both the oceans and the mountains so close. During my internship, I was able to create a Climate Change manual for migrant women that describes what it is and how it disproportionately affects migrant women. I also went to visit several schools and was able to work with young learners on a walkway games and art project, which was super fun. The organization I worked with is directly involved in community work in many of Cape Town’s townships, contributing to social cohesion and human rights. Once I got adjusted, I loved the ability to go out into communities, work on really cool projects, and work with young people. I will never forget watching the sunrise on top of Lion’s Head and swimming during incredible sunsets at Llandudno. But most of all, I will miss the people that I met along my journey and the friends I made, both from South Africa and from all over the world. The VACtivities and Culture Series were so fun and a great way to experience all the different parts of Cape Town, from the food to music to hiking.

I enjoyed my time in Cape Town and at my internship. The people from VAC were kind to me and helped me and the other interns better integrate ourselves. They also organized fun and thoughtful activities each week for our great pleasure. The people at my internship were also welcoming, especially the engineering team, who helped me learn more and become a better engineer. During my internship, I was able to do more lab testing and 3D CAD designs. The organization is working on medical implants, and I helped with lab tests and designing tools and apparatus for the tests. My advice for future interns is to communicate early on what you want to learn, and communicate it every week. Overall, I enjoyed my time in Cape Town and would definitely recommend it to someone else.

I chose Cape Town as my place for an internship because I wanted to explore the world and get job experience. I had heard so many great things about Cape Town that when I saw this program, I just had to do it. During my internship, I reaffirmed my decision that engineering is the right path for me and that I will be going back to school to finish my degree. The organization I worked with is developing green-energy aviation technology that can be used for purposes such as ground scanning and cargo delivery. The technology provides a cheaper and more eco-friendly alternative to using satellite or airplane imagery. My advice for future interns is not to be shy about asking questions. Everyone was very friendly, and if you’re interested in engineering and computer science, there is a lot to learn. My favorite thing about my time in Cape Town was the social interactions with all the friends I made. I am so grateful to have experienced this with them. I am very sad to be leaving, as I will miss the daily activities with friends and the weekend expeditions. If I could, I would definitely stay longer!

I chose to come to Cape Town because I had a brief visit last year and fell in love with the city and the people I met. I felt really uncertain about how I wanted to go about it, but I’m so thankful that I had my South Africa experience through VAC. My internship gave me a lot of opportunities for field experience and individual learning, which I really enjoyed. I learned a lot, especially about advocating for myself as well as just how an NGO functions. I planned an event which required a lot of correspondence. I think my communication skills, especially surrounding fundraising and donations, really improved. I also think my general understanding of the functioning of nonprofit organizations improved. The organization focuses a lot on local people and communities and contributes towards long-term change within the city of Cape Town in terms of human rights education and development. The VAC employees are so helpful and kind, and I genuinely looked forward to seeing them every week. The weekly meetups were always so fun and engaging and were a great way to get to know our peers and see the city. VAC also made integration into my internship really easy, which I appreciated. Even though there were some moments that challenged me, I feel like I grew a lot. I always knew I could reach someone at any time of day, and I think the personal WhatsApp communication makes everything super easy. Orientation was SO MUCH FUN! I think orientation week provides the perfect opportunity to make friends and see the city.

My time with VAC allowed me to have an experience that not only immersed me in South African culture, but also taught me to always keep learning, push my comfort zone, and promote positive and meaningful change in communities! I learned all this while creating life-long friendships and enjoying the beauty of Cape Town! During my internship, I loved the research I got to do. I was able to write and complete a 3,000-word research article to be published in the organization’s article review. The organization does incredible research, litigation, and community outreach for Cape Town and South Africa as a whole. I played a small role in bolstering their publications. I also loved the highly personalized VAC experience. Orientation was amazing, and the Culture Series activities were so unique and fun! I appreciated the support and knowing I could call VAC staff if I needed anything. Overall, my time in Cape Town taught me to keep learning, push my comfort zone, and promote positive and meaningful change in communities, all while creating life-long friendships.

I chose to come to Cape Town because one of my friends who had been here adored it, and I can see why! Between the beautiful landscapes, rich culture, and everybody I met, it’s hard to leave it behind. The weekly opportunities put together by VAC let me connect with people outside of my internship, but still with the shared experience of learning abroad. I really appreciated the internship placement, weekly activities, Culture Series, and knowing that I could call VAC staff if I needed anything. My internship gave me many opportunities to lead in different areas. I got to lead supporting stations like food prep and the cleaning station, while also leading stations working directly with the birds, like the rehabilitation pens. The organization works to rehabilitate marine birds and educate the public about the birds around them and their own impact on the environment. My role was to help provide the necessary care to the birds so that they could eventually be released. For future interns, most of the skills you learn on the job come with practice. Everybody on the team is rooting for you, so don’t be hard on yourself if you can’t get the hang of something the first few times.

I chose Cape Town for my internship abroad because I wanted the opportunity to experience a part of Africa and immerse myself somewhere completely new. What I loved most was how much the city has to offer. There is music everywhere, incredible food, endless outdoor activities, and so much creativity. Whether exploring the city, heading into the mountains, or spending time at the beach, everything felt within reach. Even after ten weeks, I still felt like there was so much more I wanted to discover. Living so far from home also taught me a lot about myself. Over time, I became much more comfortable with the unknown and learned to adapt to a different way of life, from local slang and culture to the everyday rhythms of Cape Town. I will especially miss the music, the creativity of the city, and all the people I met along the way. The VAC team was incredibly friendly and welcoming throughout my stay. One of the things I am most grateful for is the community the program created. Many of the friendships and connections that shaped my time in Cape Town came through VAC, and the people I met and experiences we shared are something I will always remember.

I wanted to come to Cape Town because I was looking for a cultural experience that would challenge and broaden my perspective. As someone interested in international development, I wanted to learn within a different cultural context and better understand South Africa through its history and approach to development. One of the most impactful parts of my experience was learning about the concept of Ubuntu and seeing the importance of community, connection, and mutual support in everyday life. My eight weeks in Cape Town felt short, but they gave me the opportunity to grow both culturally and professionally. Through my internship with a community-focused development organization, I gained valuable experience working within a different social and cultural setting. Most of all, I will miss the people I met, who were incredibly warm, curious, supportive, and welcoming. My time in South Africa also gave me greater clarity about my future and strengthened my desire to pursue opportunities abroad, including a Fulbright program.

I chose Cape Town because I wanted the opportunity to experience somewhere completely new and see for myself what made the city so special. During my time here, I learned so much about the culture, the people, and the natural beauty of South Africa. What stood out most was how warm and open people were, and I especially loved spending time with friends and meeting people from different countries. Those connections are what I will miss most. During my internship with a community-based organization working with children, some of my favorite moments were simply playing with the kids, helping with activities, and leading lessons. Being around them brought back a sense of childhood joy while also helping me work toward a personal goal of becoming more confident communicating with others and speaking in front of groups. Building genuine connections with the children and experiencing the local community made the internship especially meaningful. The VAC weekly activities were another highlight because they brought everyone together so naturally. Sometimes a friendship could start simply by playing soccer with someone whose name I didn’t even know yet. The VAC staff were always supportive and willing to listen, and I am incredibly grateful for the friendships, memories, and experiences I gained during my time in Cape Town.

My internship as a market and financial analyst was an excellent opportunity for me to gain professional experience dealing with real business needs and personnel. The submersion taught me many technical skills and built my confidence, which I am sure have helped prepare me for my future positions.

What an amazing internship experience! It was an unforgettable month that pushed me out of my comfort zone, gave me experiences I’d never have at home, and allowed me to learn about conservation while meeting some amazing people. I learned a great deal and the entire experience definitely exceeded my expectations! I really enjoyed game drives. It was a good way to explore the reserve, learn lots about the environment and wildlife, get to know other participants and no drive was ever the same. Seeing all the animals, sunrise and sunsets on drives and getting to know new people made the experience truly unforgettable.

The time spent doing my GIS internship at the Gondwana Game Reserve exceeded my expectations in both the knowledge I received and the amazing views I was fortunate enough to see. I learned a great deal, saw a lot of amazing animals and it was extremely rewarding to learn so much about GIS and wildlife.

The Marine Biology & Reef Conservation internship in Sodwana Bay (South Africa) was an amazing experience! I learned a great deal - had an awesome time and met some wonderful people! It was unforgettable to see the manta rays too!

I had such a wonderful experience working at a Whiskey Distillery in Dublin. The staff were all so genuinely nice and made me feel right at home. Rotating through the cafe, reception, and the back bar allowed me to understand all the different phases of a working distillery, and meeting the bosses was a great addition to the program. Dublin attracts so much tourism, I really enjoyed meeting so many different people from all over the world at my work. It felt like a true mix of diversity, which allowed me to learn so many unique things from everyone I encountered. I was also incredibly glad to use my Mandarin skills to help out. On my days off, I had the best time exploring Dublin, traveling around Ireland, and adventuring into other European countries. It was a beautiful journey both professionally and personally!

interned at the a private hospital in the operating room, where I observed the anesthesiologists and surgeons. This experience helped me gain a lot of insight in the healthcare system is like in a different country. I spent two months in Buenos Aires and it was wonderful with weekly events on the weekends coordinated by Brenda and Maru. Thanks to Connect-123 I was able to strengthen education and gain real life experience that will help me with my future profession.