Internships in Tanzania

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113 Internships in Tanzania

Featured Provider of the Month


Intern Abroad HQ
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Intern in Tanzania with Intern Abroad HQ and experience the adventure of a lifetime in one of Africa’s most captivating destinations. From world-...
See All 12 ProgramsInternational Medical Aid (IMA)
4.96
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IMA offers an opportunity to enhance your medical and healthcare knowledge with International Medical Aid's Pre-Med and Health Fellowships. Crafted for pre-med undergraduates, medical students, and high school students, these fellowships offer a unique chance to engage deeply with global health care
See All 12 ProgramsGoEco - Top Volunteer Organization
4.76
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GoEco is one of the world’s top volunteer organizations, with award-winning and ethical programs selected by sustainable travel experts. Since 2006, tens of thousands of volunteers have taken part in projects and internships worldwide, focusing on wildlife and marine conservation, education, and med
See All 2 ProgramsRoots Interns
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24
At Roots, we believe valuable learning and making an impact can go hand-in-hand. That's why we offer academic internships with grassroots organizations around the world. As an intern, you'll have a unique work experience that will inspire you, enhance your career, and allow you to gain insight into
See All 2 ProgramsMedi Trip
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Volunteer in a real clinical environment in Arusha, Tanzania, working directly with patients as part of a multidisciplinary team of doctors, nurses, and assistants. This is a hands-on medical placement where every day brings new challenges — you'll receive a group of patients who need your care and
See All 10 ProgramsCerca Abroad
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The Medical Internship Program in Tanzania offers aspiring healthcare professionals a unique opportunity to explore diverse medical fields and make a tangible difference in underserved communities. Participants will shadow and collaborate with local medical staff across various clinical departments,
See All 3 ProgramsWorld Unite!
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Ready to make a tangible impact? Join our microfinance program in Tanzania, focusing on Village Community Banks (VICOBA) and Economic Empowerment Groups. These initiatives provide vital microloans and financial education to individuals, predominantly women, who lack access to traditional banking. By
See All 6 ProgramsInternational Volunteer HQ [IVHQ]
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At International Volunteer HQ (IVHQ), we unite people from over 96 countries who want to make a meaningful difference while exploring the world. With 300+ projects in 40+ destinations, IVHQ offers the widest selection of volunteer programs globally from Teaching and Childcare to Wildlife Conservatio
Boresha Maisha Global Adventure Academy
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Spend 6 or 12 weeks in Tanzania, combining a meaningful Women’s Empowerment internship with accredited Global Citizenship learning, cultural immersion and all-inclusive Travel adventures. You’ll work alongside a locally led women’s refuge and rehabilitation centre supporting women and young girls r
See All 5 ProgramsVolunteer World
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Dental internships abroad are a great opportunity for everyone who is studying to become a dentist and would like to gain some valuable work experience. Especially in developing countries, there is still a lot of room for improvement when it comes to dental hygiene, so dental volunteers are much nee
See All 3 ProgramsGo Elective
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Go-Elective offers medical students, pre-med undergraduates, and medical practitioners a unique opportunity to explore healthcare delivery in Africa. Our longstanding collaboration with local treatment centers and training institutions abroad gives our participants exceptional access to mentorship a
See All 6 ProgramsElective Africa
4.33
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The Elective Africa Pre-Medical Shadowing Internship is ideal for undergraduate students or those who have just finished their pre-med training. This gives you an opportunity to gain medical shadowing experience in preparation for application to medical school. At the same time, gain exposure to a h
See All 11 ProgramsRealStep
4.73
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A medical or nursing internship with RealStep offers a transformative experience blending hands-on clinical training with meaningful cultural immersion. By choosing our placement, you’ll have the opportunity to work in diverse, underserved communities across the globe, from rural areas in Malawi and
African Impact
4.63
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Volunteering in Africa takes you one step further than the average tourist into the true character of this unique continent. To us, volunteering is a two-way thing. It’s not only about the hands-on help and skills that volunteers bring, but also about what this magnificent continent, its warm people
AMANI HOSTEL
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Take part in a Medical Healthcare program in Tanzania. Most hospitals and clinics only accept certified professionals or interns in the healthcare/medical sector. This program gives you the opportunity to have hands-on medical experience in one of the hospitals in Arusha. You may also get the chance
See All 18 ProgramsKaribu Tanzania Safaris
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Our volunteers are placed in English Medium schools, Government schools, or Orphanage schools, in which the presence of volunteers is beneficial in opening the minds and horizons of the children, along with exposing them to spoken English as spoken by a native or very fluent English-speaker. Childre
See All 3 ProgramsFIEN Foundation
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Join the FIEN Foundation as a Computer Technician Intern and play a crucial role in enhancing digital education across two partner schools in Tanzania. This hands-on internship offers a unique opportunity to support elementary and middle school students by maintaining and improving their computer la
See All 4 ProgramsLifeTime Projects
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Location: Arusha and Magugu, Tanzania Duration: 2 to 6 months (flexible dates throughout the year) Higher education required: Bachelor or Masters degree in project areas Agreement: Internship or Placement agreement necessary LifeTime Projects is a global solidarity not-for-profit organisation ba
See All 6 ProgramsMedical Interns Abroad
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Our Summer Exchange is an accredited international medical internship program that provides a structured environment for students to gain global health experience during their summer break. This program emphasizes the “cross-pollination” of skills and knowledge, focusing on the reduction of tropical
FutureSense Foundation
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Length: 4-6 months | Intakes: January Join the Global Leadership Programme, designed to provide you with hands-on experience supporting the work of an international development charity. We are looking for passionate graduates, who are keen to learn about global challenges, work with youth and defin
A Guide to Interning Abroad in Tanzania
Locations
Located on a sandy harbor on the coast of East Africa, Dar es Salaam is by far Tanzania’s largest and most influential city. With a population of nearly 5 million people, it is indisputably the main cultural, commercial, and economic hub of the country. Dar es Salam is also Tanzania’s major transportation hub, serving as a gateway for foreign travelers to explore the country and surrounding regions.
Further west in the center of the country, the city of Dodoma serves as the nation’s capital. Dodoma is a relatively young city, founded in the early 20th century, but can be a very intriguing destination to intern abroad in Tanzania, especially for those interested in politics and international affairs.
Arusha, a city about the same size as Dodoma, is another such promising location for internships in Tanzania. Arusha is a major global hub for diplomacy and serves as the de facto capital of the Eastern African community.
Many internships in Tanzania are located outside the nation’s major cities, instead taking place in rural areas across the country. Living in a rural village in Tanzania can be both challenging and incredibly enriching. While living conditions are basic and resources are often scarce, the sense of community and friendliness of the people cannot help but inspire interns.
Internships in Tanzania
Most internships in Tanzania are in the realm of human rights, community development, and other such projects spearheaded by grassroots organizations. Tanzania is a very poor country by global standards, and also sits fairly low in the per capita GDP rankings among other sub-Saharan African nations. There are a wide range of international NGOs and local organizations that offer internships in Tanzania, which allow interns to help create and maintain impactful community projects.
Some of the most popular types of internships in Tanzania are in medicine and education. HIV/AIDs is a big issue in Tanzania, as in many other African countries, and many locals lack access to basic medical supplies, education, and treatment. Working in a local clinic or assisting with HIV/AIDS outreach programs are two ways interns can make a difference by interning in Tanzania, while gaining valuable professional experience at the same time. On the education side of things, numerous local schools, community centers, and empowerment programs benefit greatly from the hard work and passion of international interns.
Internships in Tanzania can last just a few weeks or as long as six months, depending on the individual availability of each intern and their obligations back home. Many internships in Tanzania will also offer some sort of academic credit in conjunction with work experience, so interns should certainly inquire about this option if they are still pursuing their degree.
Salaries & Costs
Since funding is very valuable and also quite scarce, most internships in Tanzania take on a form of placement that is close to volunteering, so it is unlikely that interns will be paid for their internship work. Interns do tend to get compensated in other ways, however, as food and housing are generally provided.
The silver lining of interning abroad in Tanzania is that it is a very affordable country to live in, for interns coming from the developed world, so interns won’t have to spend too much money upon arrival.
Accommodation & Visas
Accommodations offered to those interning in Tanzania will differ depending on whether they are living in an urban or rural setting. In the city, commodities such as electricity, running water, and internet connectivity are much more available than in rural areas. Adjusting to life in Tanzania will undoubtedly come with a fair dosage of culture shock, but this will soon fade when interns come to more intimately understand the country and its people.
Interns from most countries outside of Africa can obtain a visa upon arrival to intern in Tanzania. The specific type needed will typically depend on how long the internship is and if compensation is being provided or not. For more details on the visa requirements for your home nation, consult with your internship provider and also check out GoAbroad’s Tanzanian Embassy Directory.
GoAbroad Insider Tips
Face the Challenge. Interning abroad is a challenge anywhere in the world; leaving home and adjusting to language differences and a new work culture is not always easy. As an intern in Tanzania you will face the additional prospect of working in a developing nation and the subsequent daily challenges of poverty and a lack of economic development. There are some things that will be hard to accept, but eventually you will come to understand that you cannot change every challenging situation experienced locally.
Expand your World. After interning abroad in Tanzania, you will simply not see the world through the same eyes that you used to. Completing an internship in Tanzania will be an enlightening experience to say the least, and it will expose you to a country and culture far different from your own.
Get Work Experience. Lastly, on the more practical end of things, interning in Tanzania will provide you with a very impressive bit of global work experience to place on your resume; it will definitely not be a bad start if you are just hitting the job market!
Popular Providers
Latest Program Reviews
A Meaningful and Memorable Internship Experience in Arusha
October 07, 2026by: Sree Valli Marisetti - IndiaProgram: Hospital Assistants/Allied Health Volunteering in Tanzania
My experience with Medi Trip in Arusha, Tanzania, was truly one of the most meaningful and memorable experiences of my personal and professional journey. From the beginning, Pearl was incredibly welcoming and genuinely committed to making my internship experience meaningful. Her warmth, guidance, and encouragement helped me adapt to a new country, culture, and community and made my time in Arusha particularly special. During my internship, I had the opportunity to contribute to nutrition and health education and engage with the local community. The experience gave me a much deeper understanding of how culture, resources, education, and everyday circumstances influence nutrition and health. It also strengthened my interest in public health nutrition and reinforced the importance of culturally appropriate health and nutrition education in improving the well-being of children and families. What made Medi Trip particularly special was that the experience went far beyond an internship. I was able to learn from the community, build meaningful relationships, and grow both personally and professionally. The memories and lessons I gained in Tanzania have stayed with me and continue to influence my work and interests in public health and nutrition. I am especially grateful to Pearl for her kindness and encouragement. She genuinely cares about the interns and the communities Medi Trip works with, and her personal commitment makes the experience truly meaningful. I would wholeheartedly recommend Medi Trip to anyone looking for an international internship where they can contribute, learn, develop professionally, and build a genuine connection with the local community. Thank you, Pearl and Medi Trip, for giving me an experience in Arusha that I will always cherish.
Go Elective Placement in Kenya
October 05, 2026by: Rachael Hughes - IrelandGo Elective is a great program! From the beginning, I had a lot of support with my visa application, and I was especially grateful that they were able to accommodate me when I had to change my dates. The staff were always friendly, patient, and available whenever I needed help. At the hospital, I really enjoyed joining the ward rounds because you never knew what cases you were going to see that day. Some were things I had studied before, while others were completely new to me. One thing I would tell future students is to be patient, but also be proactive and show that you’re interested. The doctors are busy and obviously have patients to take care of, so you sometimes have to ask questions and take the initiative to learn. I started carrying a small notebook with me to write down interesting cases or things I didn’t understand, then I would look them up later or ask about them the next day. That really helped me get more out of my placement. Overall, I had a great experience and the time went by much faster than I expected. I would definitely recommend Go Elective!
Best experience ever!
October 02, 2026by: Irelyn King - United StatesProgram: Physician Assistant & Pre-PA Internship Abroad | Go Elective
I was a little nervous about traveling to Africa by myself, especially since I didn’t know anyone before arriving. That feeling disappeared pretty quickly. I met students from different places, and within a few days we were going to the hospital together and exploring on the weekends. One of my favorite rotations was in the labour ward. I got to see babies being born, which was something I had never experienced before. Seeing a new life come into the world right in front of me was honestly amazing, and each delivery felt just as special as the first one. I learned a lot during my time abroad, but those moments in the labour ward are something I know I’ll always remember.
Best study abroad experience
September 30, 2026by: Isabella Beebe - United StatesProgram: Physician Assistant & Pre-PA Internship Abroad | Go Elective
I went to Kenya mainly for the clinical experience, but I ended up getting much more out of the program than I expected. I enjoyed being in the hospital every day and getting to know the doctors and other students along the way. There were definitely things that took some getting used to, but that was part of what made the experience so valuable. I also really enjoyed trying the local food. Everything was so fresh and flavorful, and I definitely ate more than I expected to while I was there.
An experience like no other
September 29, 2026by: Matthew Schwab - United StatesI loved my experience in Kenya. It was both humbling and eye-opening. Seeing patients in open wards and watching doctors do everything they could with the resources available was difficult. There were moments when I felt helpless, knowing there was more I wanted to do but not having the skills or resources to change the situation. At the same time, seeing how much the doctors and nurses were able to accomplish with what they had was incredibly humbling. It pushed me to become more confident with taking histories, performing physical exams, and thinking through cases. More than anything, this experience changed the way I think about healthcare. I developed a much deeper appreciation for the resources and opportunities we have in the U.S, and a stronger understanding of why access to quality healthcare matters so much.

My Go Elective Experience
September 24, 2026by: Ella Corwin - United StatesI was looking online last minute for an internship when I came across Go Elective. Luckily, I was able to get a spot. The staff were really helpful and guided me through the visa process. My placement was only 2 weeks, which I wished could have been longer, but I still made the most of it. I’m already planning to come back for a longer placement in the future! The doctors and staff were always willing to help and answer any questions I had. I’m really glad I found Go Elective!
My Four Weeks Abroad with Go Elective
September 22, 2026by: Ashley Johnson - United StatesProgram: Physician Assistant & Pre-PA Internship Abroad | Go Elective
What I enjoyed most was not feeling like I was just there to watch. I joined ward rounds, listened to case discussions, observed wound care and other everyday procedures, and had plenty of chances to ask questions along the way. I also learnt a lot from communicating with patients and seeing how much trust and understanding matter in healthcare. By the end of the four weeks, the hospital felt much less unfamiliar, and I felt a lot more comfortable in a clinical environment.
My Gap Year Abroad
September 17, 2026by: Madisyn Davis - United StatesI took a gap year because I didn’t want to rush into the next stage of school without being sure about what I wanted. I also didn’t want the year to become just more studying and applications. Spending part of it abroad gave me the chance to stay connected to medicine while doing something completely outside my normal routine. Some days were spent at the hospital, while others were spent exploring. I also liked being able to connect with other students who were figuring out their next steps too. Now, I feel less pressure to have everything figured out and much more certain about why I want to continue pursuing medicine.
For the second time had the time of my life!!!
September 08, 2026by: Susan Hoekstra - NetherlandsProgram: Frontline Medical Volunteering | Emergency & Trauma
I have been with meditrip to Tanzania now twice and both of the times have been amazing! I had a good time talking to Pearl for the preparations and expectations. Pearl also was a great help with discussing a topic I could use to write my thesis. When I arrived the second time it really felt like coming home. I love the home feeling in the hostel. I also met the most amazing people in the hostel who are now some of my closes friends. In the hospital I had great guidance in Kaloleni Hospital. Overall I had the most amazing experience and I can't wait to go back!!
A Worthwhile Experience
September 04, 2026by: Leah Grayson - United StatesProgram: Physician Assistant & Pre-PA Internship Abroad | Go Elective
The program was good overall. The staff, especially Jackie, were really helpful and made the experience easy to settle into. I was able to get the clinical exposure I needed and also had time to explore, which was a nice balance.
Exactly What I Needed for My Final-Year Elective
September 02, 2026by: Jordan Fraser - United StatesI was looking for a program that would help me complete my elective requirement while also giving me real clinical experience. During the program, I spent time in surgery, pediatrics, obstetrics, emergency care, and cardiology. I saw cases involving trauma, normal deliveries, post-op care, and a variety of other conditions that I would not normally be exposed to during my training back home. That made the experience much more valuable for me. I’d definitely recommend it to anyone looking for a clinical elective with a lot of variety and opportunities to learn.

So glad we did this together
August 25, 2026by: Lucia Delgado - United StatesProgram: Physician Assistant & Pre-PA Internship Abroad | Go Elective
I came to Africa with a friend, and I'm so glad we got to share this experience together. From our time in the hospital to exploring and experiencing the culture, we learnt so much and made some amazing memories. The Go-Elective team was also very welcoming and made us feel comfortable throughout our stay.
An Experience I Will Never Forget
August 25, 2026by: Hailey Christensen - United StatesProgram: Physician Assistant & Pre-PA Internship Abroad | Go Elective
My time in Kenya gave me the chance to experience healthcare in a way I had never seen before. I was able to spend time in different wards, learn from healthcare professionals, and witness moments that were both inspiring and difficult. Some of the cases I saw were heartbreaking, while others, like witnessing births, were incredibly moving. Seeing patients and families go through such different experiences gave me a much deeper appreciation for patient care and showed me how important compassion is in medicine. Outside the hospital, I really enjoyed learning more about Kenyan culture, meeting local people, and exploring Mombasa. Everyone I met was warm and welcoming, and the GoElective team made the whole experience feel organised, comfortable, and easy to enjoy. It was a trip that gave me so much to reflect on, both personally and professionally.
Web Development Internship in Morogoro
August 21, 2026by: Myles Carpenter - United StatesProgram: Computer Technician Internship
Many thanks to Magessa George and the FIEN Foundation for their warm welcome to Morogoro, Tanzania! My main objective was to make a website for Green Apple Pre and Primary School, alongside my colleague Ryder. We visited the school a few times a week to work directly with teachers and administration to design a website that met their needs. We enjoyed playing football with the kids at school on Wednesday afternoons. I give my thanks to Mr. and Madam Kusaga for hosting us at the school. After Ryder and I completed our work, we were invited to an Iftar celebration hosted by the school. The Kusagas, teachers, and I spoke, giving thanks for the experience and work we put in together. I felt so much support from the FIEN Foundation as I navigated this journey. FIEN families hosted us for lunches and dinners. George introduced us to friends who guided us through shopping, public transportation, and other elements of life in Morogoro. I lovedworking at the FIEN office most days, chatting over chai with George, meeting his family, and enjoying delicious ugali. I find myself counting the days until I can return to see my friends in TZ again.
A priceless & unforgettable learning experience!
August 19, 2026by: Rosanna KenyonProgram: Intern Abroad HQ - Affordable Internships From Just 2 weeks!
What an amazing internship experience! It was an unforgettable month that pushed me out of my comfort zone, gave me experiences I’d never have at home, and allowed me to learn about conservation while meeting some amazing people. I learned a great deal and the entire experience definitely exceeded my expectations! I really enjoyed game drives. It was a good way to explore the reserve, learn lots about the environment and wildlife, get to know other participants and no drive was ever the same. Seeing all the animals, sunrise and sunsets on drives and getting to know new people made the experience truly unforgettable.
A rich learning experience!
August 19, 2026by: Eliza PiochProgram: Intern Abroad HQ - Affordable Internships From Just 2 weeks!
The time spent doing my GIS internship at the Gondwana Game Reserve exceeded my expectations in both the knowledge I received and the amazing views I was fortunate enough to see. I learned a great deal, saw a lot of amazing animals and it was extremely rewarding to learn so much about GIS and wildlife.
How My Psychology Internship in Cape Town Expanded My Cultural Competence and Inspired My Future Specialization
August 18, 2026by: Larni MoloneySince completing the Psychology internship in Cape Town, I've been more empowered in several key ways. I've developed greater cultural competence within my field, along with a stronger understanding of how to draw on other professionals and networks to bring together resources that genuinely support a community or individual. I also feel more confident in the value of my informal counselling skills, and a renewed appreciation for the value of my psychology degree and what it equips me to offer. My experience co-facilitating the DBT session for clients with BPD has genuinely inspired me to consider this as a potential area of future specialisation, and I'd like to continue building my knowledge and skills in this space. I enjoyed staying in the big intern house with the other interns and exploring Cape Town together. The cultural insight from the local coordinator and internship was very insightful and has allowed me to personally and professionally appreciate and develop my cross-cultural competence.
A Valuable Nursing Elective
August 11, 2026by: Brianna Moore - United KingdomProgram: Nursing & Pre-Nursing Internships Abroad | Go Elective
I learnt a lot during my nursing elective in Kenya, especially from seeing how nurses manage busy wards and care for patients with limited resources. I was able to observe patient assessments, wound care, medication rounds and how nurses communicate with patients and their families. The experience gave me a better understanding of the responsibilities nurses take on every day and helped me feel more confident in my own clinical skills.

Lucky with my internship
August 06, 2026by: Sophia MiraProgram: Intern Abroad HQ - Affordable Internships From Just 2 weeks!
Meeting the people in my flat really changed my experiences. They were so kind. I was lucky with my internship with having people supporting me and also wanting to get to know me. I highly recommend this to someone.
Amazing support for internship & academic credits
August 03, 2026by: Matea ShizuruProgram: Intern Abroad HQ - Affordable Internships From Just 2 weeks!
Karen and Kristal at Intern Abroad HQ were wonderful at assisting me and my study abroad counselor throughout the whole process (esp. with the academic credits). Thank you to them! What I enjoyed most about the Public Health internship in Cape Town was being able to work closely and connect with such qualified, educated, and passionate professionals in my field. Being exposed to the work that they do gave me a clearer idea of what I want to do in my own professional career and gave me insight into what it takes to get there. Furthermore, I enjoyed being mentored by my internship supervisor and being able to take charge of my own internship project.
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I decided to go abroad because I wanted to challenge myself and step out of my comfort zone by traveling internationally for the first time.
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