Internships in Tanzania

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95 Internships in Tanzania


Intern Abroad HQ
4.83
64
Intern in Tanzania with Intern Abroad HQ and experience the adventure of a lifetime in one of Africa’s most captivating destinations. From world-...
See All 12 ProgramsGoEco - Top Volunteer Organization
4.76
41
GoEco is one of the world’s top volunteer organizations, with award-winning and ethical programs selected by sustainable travel experts. Since 2006, tens of thousands of volunteers have taken part in projects and internships worldwide, focusing on wildlife and marine conservation, education, and med
See All 2 ProgramsInternational Medical Aid (IMA)
4.96
168
IMA offers an opportunity to enhance your medical and healthcare knowledge with International Medical Aid's Pre-Med and Health Fellowships. Crafted for pre-med undergraduates, medical students, and high school students, these fellowships offer a unique chance to engage deeply with global health care
See All 12 ProgramsRoots Interns
4.13
24
At Roots, we believe valuable learning and making an impact can go hand-in-hand. That's why we offer academic internships with grassroots organizations around the world. As an intern, you'll have a unique work experience that will inspire you, enhance your career, and allow you to gain insight into
See All 2 ProgramsCerca Abroad
4
1
The Medical Internship Program in Tanzania offers aspiring healthcare professionals a unique opportunity to explore diverse medical fields and make a tangible difference in underserved communities. Participants will shadow and collaborate with local medical staff across various clinical departments,
See All 3 ProgramsBoresha Maisha Global Adventure Academy
0
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Spend 6 or 12 weeks in Arusha, Tanzania, combining supervised mental health and psychiatric care experience with accredited Global Citizenship learning, cultural immersion and adventure! Join a local hospital’s Mental Health Department, working alongside psychiatric-trained nurses, counsellors, psy
Medi Trip
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Law is rarely most powerful in a courtroom. Sometimes, it begins in a community office, a women’s group, a family dispute or a conversation with someone who has never been told what their rights are. Based in Arusha, Tanzania, this placement offers law students, graduates and legal professionals an
See All 2 ProgramsWorld Unite!
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Ready to make a tangible impact? Join our microfinance program in Tanzania, focusing on Village Community Banks (VICOBA) and Economic Empowerment Groups. These initiatives provide vital microloans and financial education to individuals, predominantly women, who lack access to traditional banking. By
See All 6 ProgramsInternational Volunteer HQ [IVHQ]
4.68
828
At International Volunteer HQ (IVHQ), we unite people from over 96 countries who want to make a meaningful difference while exploring the world. With 300+ projects in 40+ destinations, IVHQ offers the widest selection of volunteer programs globally from Teaching and Childcare to Wildlife Conservatio
Volunteer World
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Dental internships abroad are a great opportunity for everyone who is studying to become a dentist and would like to gain some valuable work experience. Especially in developing countries, there is still a lot of room for improvement when it comes to dental hygiene, so dental volunteers are much nee
See All 3 ProgramsAfrican Impact
4.63
38
Volunteering in Africa takes you one step further than the average tourist into the true character of this unique continent. To us, volunteering is a two-way thing. It’s not only about the hands-on help and skills that volunteers bring, but also about what this magnificent continent, its warm people
Go Elective
4.86
7
Go-Elective offers medical students, pre-med undergraduates, and medical practitioners a unique opportunity to explore healthcare delivery in Africa. Our longstanding collaboration with local treatment centers and training institutions abroad gives our participants exceptional access to mentorship a
See All 6 ProgramsElective Africa
4.33
12
The Elective Africa Pre-Medical Shadowing Internship is ideal for undergraduate students or those who have just finished their pre-med training. This gives you an opportunity to gain medical shadowing experience in preparation for application to medical school. At the same time, gain exposure to a h
See All 11 ProgramsRealStep
4.73
11
A medical or nursing internship with RealStep offers a transformative experience blending hands-on clinical training with meaningful cultural immersion. By choosing our placement, you’ll have the opportunity to work in diverse, underserved communities across the globe, from rural areas in Malawi and
AMANI HOSTEL
4
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Take part in a Medical Healthcare program in Tanzania. Most hospitals and clinics only accept certified professionals or interns in the healthcare/medical sector. This program gives you the opportunity to have hands-on medical experience in one of the hospitals in Arusha. You may also get the chance
See All 18 ProgramsKaribu Tanzania Safaris
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1
Our volunteers are placed in English Medium schools, Government schools, or Orphanage schools, in which the presence of volunteers is beneficial in opening the minds and horizons of the children, along with exposing them to spoken English as spoken by a native or very fluent English-speaker. Childre
See All 3 ProgramsFIEN Foundation
5
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Join the FIEN Foundation as a Computer Technician Intern and play a crucial role in enhancing digital education across two partner schools in Tanzania. This hands-on internship offers a unique opportunity to support elementary and middle school students by maintaining and improving their computer la
See All 4 ProgramsMedical Interns Abroad
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Our Summer Exchange is an accredited international medical internship program that provides a structured environment for students to gain global health experience during their summer break. This program emphasizes the “cross-pollination” of skills and knowledge, focusing on the reduction of tropical
FutureSense Foundation
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Length: 4-6 months | Intakes: January Join the Global Leadership Programme, designed to provide you with hands-on experience supporting the work of an international development charity. We are looking for passionate graduates, who are keen to learn about global challenges, work with youth and defin
ZANZIBAR INTERNSHIP & VOLUNTEERING ORGANIZATION (ZiVo)
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ZIVO is a community-based internship and volunteering organization located in Zanzibar, dedicated to creating meaningful impact through healthcare, education, community development, and cultural exchange programs. ZIVO connects international volunteers and interns with local communities, providing o
A Guide to Interning Abroad in Tanzania
Locations
Located on a sandy harbor on the coast of East Africa, Dar es Salaam is by far Tanzania’s largest and most influential city. With a population of nearly 5 million people, it is indisputably the main cultural, commercial, and economic hub of the country. Dar es Salam is also Tanzania’s major transportation hub, serving as a gateway for foreign travelers to explore the country and surrounding regions.
Further west in the center of the country, the city of Dodoma serves as the nation’s capital. Dodoma is a relatively young city, founded in the early 20th century, but can be a very intriguing destination to intern abroad in Tanzania, especially for those interested in politics and international affairs.
Arusha, a city about the same size as Dodoma, is another such promising location for internships in Tanzania. Arusha is a major global hub for diplomacy and serves as the de facto capital of the Eastern African community.
Many internships in Tanzania are located outside the nation’s major cities, instead taking place in rural areas across the country. Living in a rural village in Tanzania can be both challenging and incredibly enriching. While living conditions are basic and resources are often scarce, the sense of community and friendliness of the people cannot help but inspire interns.
Internships in Tanzania
Most internships in Tanzania are in the realm of human rights, community development, and other such projects spearheaded by grassroots organizations. Tanzania is a very poor country by global standards, and also sits fairly low in the per capita GDP rankings among other sub-Saharan African nations. There are a wide range of international NGOs and local organizations that offer internships in Tanzania, which allow interns to help create and maintain impactful community projects.
Some of the most popular types of internships in Tanzania are in medicine and education. HIV/AIDs is a big issue in Tanzania, as in many other African countries, and many locals lack access to basic medical supplies, education, and treatment. Working in a local clinic or assisting with HIV/AIDS outreach programs are two ways interns can make a difference by interning in Tanzania, while gaining valuable professional experience at the same time. On the education side of things, numerous local schools, community centers, and empowerment programs benefit greatly from the hard work and passion of international interns.
Internships in Tanzania can last just a few weeks or as long as six months, depending on the individual availability of each intern and their obligations back home. Many internships in Tanzania will also offer some sort of academic credit in conjunction with work experience, so interns should certainly inquire about this option if they are still pursuing their degree.
Salaries & Costs
Since funding is very valuable and also quite scarce, most internships in Tanzania take on a form of placement that is close to volunteering, so it is unlikely that interns will be paid for their internship work. Interns do tend to get compensated in other ways, however, as food and housing are generally provided.
The silver lining of interning abroad in Tanzania is that it is a very affordable country to live in, for interns coming from the developed world, so interns won’t have to spend too much money upon arrival.
Accommodation & Visas
Accommodations offered to those interning in Tanzania will differ depending on whether they are living in an urban or rural setting. In the city, commodities such as electricity, running water, and internet connectivity are much more available than in rural areas. Adjusting to life in Tanzania will undoubtedly come with a fair dosage of culture shock, but this will soon fade when interns come to more intimately understand the country and its people.
Interns from most countries outside of Africa can obtain a visa upon arrival to intern in Tanzania. The specific type needed will typically depend on how long the internship is and if compensation is being provided or not. For more details on the visa requirements for your home nation, consult with your internship provider and also check out GoAbroad’s Tanzanian Embassy Directory.
GoAbroad Insider Tips
Face the Challenge. Interning abroad is a challenge anywhere in the world; leaving home and adjusting to language differences and a new work culture is not always easy. As an intern in Tanzania you will face the additional prospect of working in a developing nation and the subsequent daily challenges of poverty and a lack of economic development. There are some things that will be hard to accept, but eventually you will come to understand that you cannot change every challenging situation experienced locally.
Expand your World. After interning abroad in Tanzania, you will simply not see the world through the same eyes that you used to. Completing an internship in Tanzania will be an enlightening experience to say the least, and it will expose you to a country and culture far different from your own.
Get Work Experience. Lastly, on the more practical end of things, interning in Tanzania will provide you with a very impressive bit of global work experience to place on your resume; it will definitely not be a bad start if you are just hitting the job market!
Popular Providers
Latest Program Reviews
So glad we did this together
August 25, 2026by: Lucia Delgado - United StatesProgram: Physician Assistant & Pre-PA Internship Abroad | Go Elective
I came to Africa with a friend, and I'm so glad we got to share this experience together. From our time in the hospital to exploring and experiencing the culture, we learnt so much and made some amazing memories. The Go-Elective team was also very welcoming and made us feel comfortable throughout our stay.
An Experience I Will Never Forget
August 25, 2026by: Hailey Christensen - United StatesProgram: Physician Assistant & Pre-PA Internship Abroad | Go Elective
My time in Kenya gave me the chance to experience healthcare in a way I had never seen before. I was able to spend time in different wards, learn from healthcare professionals, and witness moments that were both inspiring and difficult. Some of the cases I saw were heartbreaking, while others, like witnessing births, were incredibly moving. Seeing patients and families go through such different experiences gave me a much deeper appreciation for patient care and showed me how important compassion is in medicine. Outside the hospital, I really enjoyed learning more about Kenyan culture, meeting local people, and exploring Mombasa. Everyone I met was warm and welcoming, and the GoElective team made the whole experience feel organised, comfortable, and easy to enjoy. It was a trip that gave me so much to reflect on, both personally and professionally.
Web Development Internship in Morogoro
August 21, 2026by: Myles Carpenter - United StatesProgram: Computer Technician Internship
Many thanks to Magessa George and the FIEN Foundation for their warm welcome to Morogoro, Tanzania! My main objective was to make a website for Green Apple Pre and Primary School, alongside my colleague Ryder. We visited the school a few times a week to work directly with teachers and administration to design a website that met their needs. We enjoyed playing football with the kids at school on Wednesday afternoons. I give my thanks to Mr. and Madam Kusaga for hosting us at the school. After Ryder and I completed our work, we were invited to an Iftar celebration hosted by the school. The Kusagas, teachers, and I spoke, giving thanks for the experience and work we put in together. I felt so much support from the FIEN Foundation as I navigated this journey. FIEN families hosted us for lunches and dinners. George introduced us to friends who guided us through shopping, public transportation, and other elements of life in Morogoro. I lovedworking at the FIEN office most days, chatting over chai with George, meeting his family, and enjoying delicious ugali. I find myself counting the days until I can return to see my friends in TZ again.
A priceless & unforgettable learning experience!
August 19, 2026by: Rosanna KenyonProgram: Intern Abroad HQ - Affordable Internships From Just 2 weeks!
What an amazing internship experience! It was an unforgettable month that pushed me out of my comfort zone, gave me experiences I’d never have at home, and allowed me to learn about conservation while meeting some amazing people. I learned a great deal and the entire experience definitely exceeded my expectations! I really enjoyed game drives. It was a good way to explore the reserve, learn lots about the environment and wildlife, get to know other participants and no drive was ever the same. Seeing all the animals, sunrise and sunsets on drives and getting to know new people made the experience truly unforgettable.
A rich learning experience!
August 19, 2026by: Eliza PiochProgram: Intern Abroad HQ - Affordable Internships From Just 2 weeks!
The time spent doing my GIS internship at the Gondwana Game Reserve exceeded my expectations in both the knowledge I received and the amazing views I was fortunate enough to see. I learned a great deal, saw a lot of amazing animals and it was extremely rewarding to learn so much about GIS and wildlife.
How My Psychology Internship in Cape Town Expanded My Cultural Competence and Inspired My Future Specialization
August 18, 2026by: Larni MoloneySince completing the Psychology internship in Cape Town, I've been more empowered in several key ways. I've developed greater cultural competence within my field, along with a stronger understanding of how to draw on other professionals and networks to bring together resources that genuinely support a community or individual. I also feel more confident in the value of my informal counselling skills, and a renewed appreciation for the value of my psychology degree and what it equips me to offer. My experience co-facilitating the DBT session for clients with BPD has genuinely inspired me to consider this as a potential area of future specialisation, and I'd like to continue building my knowledge and skills in this space. I enjoyed staying in the big intern house with the other interns and exploring Cape Town together. The cultural insight from the local coordinator and internship was very insightful and has allowed me to personally and professionally appreciate and develop my cross-cultural competence.
A Valuable Nursing Elective
August 11, 2026by: Brianna Moore - United KingdomProgram: Nursing & Pre-Nursing Internships Abroad | Go Elective
I learnt a lot during my nursing elective in Kenya, especially from seeing how nurses manage busy wards and care for patients with limited resources. I was able to observe patient assessments, wound care, medication rounds and how nurses communicate with patients and their families. The experience gave me a better understanding of the responsibilities nurses take on every day and helped me feel more confident in my own clinical skills.

Lucky with my internship
August 06, 2026by: Sophia MiraProgram: Intern Abroad HQ - Affordable Internships From Just 2 weeks!
Meeting the people in my flat really changed my experiences. They were so kind. I was lucky with my internship with having people supporting me and also wanting to get to know me. I highly recommend this to someone.
Amazing support for internship & academic credits
August 03, 2026by: Matea ShizuruProgram: Intern Abroad HQ - Affordable Internships From Just 2 weeks!
Karen and Kristal at Intern Abroad HQ were wonderful at assisting me and my study abroad counselor throughout the whole process (esp. with the academic credits). Thank you to them! What I enjoyed most about the Public Health internship in Cape Town was being able to work closely and connect with such qualified, educated, and passionate professionals in my field. Being exposed to the work that they do gave me a clearer idea of what I want to do in my own professional career and gave me insight into what it takes to get there. Furthermore, I enjoyed being mentored by my internship supervisor and being able to take charge of my own internship project.
The Best Adventure Ever!
August 01, 2026by: Eliana Nickel - United StatesThis program gave me the perfect balance of clinical learning and adventure, with the safari being one of the highlights of my trip. It was my first time seeing elephants, lions, giraffes, and so many other incredible animals in the wild, making it an experience that I will always cherish.



A New Perspective on Global Healthcare
August 01, 2026by: Ruth Tackett - United StatesOne of my favorite parts of this program was seeing how healthcare is delivered in a resource-constrained environments. The hospital rotations exposed me to conditions such as severe malaria that are uncommon in the United States, and I was inspired by how healthcare teams provided excellent patient care despite limited resources. The Global Health seminars helped me better understand how factors such as poverty, access to healthcare, and healthcare infrastructure influence patient outcomes. I also enjoyed exploring Mombasa! I left Kenya with a greater appreciation for global health, new friendships, and lessons that I know will carry with me throughout my medical career.
More Than a Clinical Rotation
July 31, 2026by: Sheikyelah Kahoro - United StatesI learned so much throughout this experience, both in and out of the hospital. The clinical rotations, Global Health seminars, and Swahili classes gave me a better understanding of medicine in a different healthcare system, while exploring Mombasa and meeting students from around the world made the experience even more memorable.
Exceeded My Expectations
July 31, 2026by: Naila Ranganathan - United StatesThe clinical experience exceeded my expectations. I was able to observe a wide range of procedures, ask questions freely, and learn from physicians in Coast General Hospital. I especially enjoyed my time in the pediatrics department, where I gained valuable insight into caring for children and working alongside a supportive team. Every department offered something different, making each day engaging and educational. I would highly recommend this program to anyone interested in global health or pursuing a career in medicine.

Thank You, Go-Elective!
July 30, 2026by: Liam Tuhey - United StatesI can't thank Go-Elective enough for providing such an incredible experience in Africa. I highly recommend this program to anyone looking to gain meaningful clinical experience in an actual hospital with a really supportive team
My opportunity to intern was one of the best things I've been blessed enough to be a part of.
July 29, 2026by: Molly MitchellProgram: Intern Abroad HQ - Affordable Internships From Just 2 weeks!
My opportunity to intern was one of the best things I've been blessed enough to be a part of. It taught me so much about the world, the field of International Policy, culture, and working with people from other cultures. It contributed so much to how I developed as a person, how I travel, and how I live life, and the whole experience was incredibly eye-opening, both professionally and personally. I am incredibly glad that I decided to take part in this internship, it was one of the most amazing things I've gotten to be a part of.
It was a great program
July 29, 2026by: Isabel AsumendiProgram: Intern Abroad HQ - Affordable Internships From Just 2 weeks!
I think Intern Abroad HQ was a great program because it provided and coordinated all that I needed. It was encouraging to not have to have every bit of my internship figured out and to know everything that was included would be reliable.
My Internship Experience with Go-Elective
July 28, 2026by: Kennedy Leverett - United StatesProgram: Dental & Pre-Dental Internships Abroad | Go Elective
I spent a month in Mombasa and it was genuinely one of the best experiences I've had. I met some great people from all over who I now consider friends. The clinical work was rewarding and we also got to explore on weekends together. Truly unforgettable!



My time in Kenya!
July 28, 2026by: Abbey Blake - South AfricaProgram: Nursing & Pre-Nursing Internships Abroad | Go Elective
I learned so much during my time in Kenya and the doctors were surprisingly generous with their time, always willing to teach even on their busiest days. I'm already planning to go back after med school


It was truly a privilege and fantastic experience
July 27, 2026by: Marveya VelásquezProgram: Top Legal Practice Internships, Tanzania | Intern Abroad HQ
I most definitely enjoyed the work I did in my internship the most. It was something that was really important and impactful for my career and interest as an immigration lawyer. I was able to learn how to properly communicate with clients and I got to learn the process of getting the necessary documents so that they can remain in Spain legally. It was truly a privilege and fantastic experience and opportunity for me. Additionally, this experience helped me develop and get an idea for what it means to communicate, work, write, and interact professionally with clients and colleagues alike. My internship opened my eyes to a new and efficient way to connect and work in immigration law. As well as opening my eyes to the limitless possibility of connecting to new people. My internship also helped me meet and work with new amazing people within the same interests as me. It’s something I will take with me for my future work to deepen my personal and professional development. I just want to say thank you so much for the help I received such as answering my questions and doubts that I had before and during my application process. They were answered very quickly and with a lot of information.
I left Valencia feeling more motivated
July 25, 2026by: Ella MeekerProgram: Affordable Law & Human Rights Support Internships Abroad
This experience gave me a greater understanding of how organisations can work across borders to support communities. One of the most meaningful parts of my internship was learning about healthcare initiatives supporting refugee communities and international partnerships providing medical care to people affected by conflict and displacement. Seeing how resources can be used to improve the lives of both citizens and non-citizens showed me the impact that advocacy, collaboration, and compassion can have. I left Valencia feeling more motivated to pursue a career where I can contribute to positive change.
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FIEN Foundation
I decided to go abroad because I wanted to challenge myself and step out of my comfort zone by traveling internationally for the first time.
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