Sports Volunteer Programs

I have had great experiences working with IVHQ for four straight years. The representatives are always friendly, professional and easy to work with. They have helped me to not just enjoy my time in other countries, but feel like I've made a valuable contribution. The variety of experiences that they offer and contribute to makes it easy for me to continue working with them year after to eat, and if it wasn't for IVHQ I might not be volunteering year after year like I have been. Looking forward to many more years of working with them.

I had such an amazing time with Máximo Nivel, and I had some incredible teachers there, Mateo, Ande, Francisco. All of the staff there were amazing, and the program itself was so great; it really allowed us to get a taste of local life in Antigua, Guatemala, as I practiced Spanish every day and got to engage with the primary school children on a day-to-day basis.

This was the experience of a lifetime. IvHQ made it so easy to plan a volunteer vacation to a foreign location. Staff was always very supportive which made the entire process so easy and also made me feel very safe.

Program was very organized and well coordinated. Felt very prepared prior to leaving for Thailand. Felt very safe and comfortable once we arrived. Always felt that we had a contact to reach out to with any concerns.

Overall, getting to experience something out of my comfort zone was truly amazing. I enjoyed every moment of working with kids and exploring and learning more about the culture and environment of Fiji. Going on this journey opened up my mind to all new possibilities and has encouraged me to go out of my comfort zone more often.

I participated in IVHQ's South Korea program in October 2026, including Culture Week and the Teaching volunteer project. While I genuinely enjoyed several things, I was disappointed with the overall organization, communication, and lack of guidance throughout the program. Before sharing my experience in South Korea, I want to mention that my interactions with IVHQ have been very positive. I originally planned to volunteer in Costa Rica in April 2026, but unfortunately had to cancel following the unexpected death of a coworker a week prior to my travel date. I work as a 911 dispatcher, and the circumstances surrounding her death were particularly difficult for me. Although I initially tried to continue with my travel plans, I ultimately couldn't go. IVHQ was incredibly kind and understanding throughout the process and credited me with most of what I had paid toward a future program. I genuinely appreciated how they handled the situation. South Korea was already somewhere I had been interested in visiting, so having that credit available was a big part of what motivated me to book this program. Unfortunately, while my interactions with IVHQ directly have been very positive, the organization and support provided during the South Korea program didn't meet my expectations. My biggest disappointment was Culture Week, which cost $660. Several activities advertised as included on IVHQ's website, such as Korean stamp carving, a calligraphy lesson, a War Memorial tour, a Blue House hike, and a visit to HiKR Ground, either didn't take place or weren't provided as advertised. For example, the calligraphy lesson was a brief children's activity in a museum hallway where we spent about five minutes writing our names with a brush and ink, with no real instruction. I understood before booking that the schedule could vary, and I had no issue with activities being moved to different days or times. However, I didn't expect the actual activities to differ so much, especially those explicitly listed as “included” on IVHQ's website. To make things more confusing, the itinerary advertised on IVHQ's website, the separate itinerary the local team sent on their Zoom in Seoul website before I arrived in Korea, and the activities we actually participated in were all different. Given the cost and the fact that Culture Week was advertised as an opportunity to experience and learn about Korean culture, I expected something more structured and educational for adult participants. Instead, much of the week felt like sightseeing, with limited explanations about the places we visited and some activities that seemed more appropriate for children. For reference, here's what we actually did during Culture Week: - Monday, October 5: A one-hour guided tour of Gyeongbokgung Palace, approximately 20 minutes at the National Folk Museum, and about an hour of free time in Myeongdong. We were given meal vouchers to use at three restaurants within a few minutes' walk of the accommodation for lunch that day. - Tuesday, October 6: A Korean language lesson, lunch at a hot pot restaurant, a visit to Jingwansa Temple, and about 20 minutes at Eunpyeong Hanok Village to walk around and take pictures. - Wednesday, October 7: A stop at Jogyesa Temple, a walk through Bukchon Hanok Village, lunch at a traditional Korean buffet-style restaurant, and walks through Insadong and Ikseondong with little time to stop or explore. We also briefly stopped at a craft museum for a stamp scavenger hunt, which seemed to influence most of our walking route. We also participated in a kimchi cooking class, which was my favorite part of the day. - Thursday, October 8: Approximately an hour-long guided tour at the National Museum of Korea. There were so many people on the tour that we often couldn't see the exhibits the guide was discussing before the museum guide moved on. We then took a short walk around Hangang River Park, had a buffet lunch at Ashley on the river, and spent about an hour at the Hyundai Department Store. - Friday, October 9: Visit to Namsan Tower, lunch at Namdaemun Market, and a brief stop at the King Sejong and Admiral Yi Sun-Sin Museum specifically to complete what seemed to be children's craft activities, including writing our names with a brush and ink (which I think was supposed to be the “calligraphy lesson”), coloring a lucky bag, and making a keychain. We were seated alongside young children completing these activities, and the three adults in my tour group were the only participants without children. We weren’t given the option to explore the museum further. We finished with approximately five minutes on the rooftop of the National Museum of Korean Contemporary History. We visited some interesting places, but our guides often provided little historical or cultural information, and sometimes couldn't answer questions about the locations. Some historical sites and museums were limited to very short visits, while we spent considerably longer in shopping areas. We also had to pay for our own transportation each day, which I hadn't expected given the $660 cost. Unlike the volunteer program page, which specifically states that volunteers are responsible for their own transportation, the Culture Week description made no mention of this additional expense. Since many attractions were free or inexpensive, I struggled to see how the experience justified the cost, even with accommodation included. That being said, I really enjoyed the Korean language lesson, the guided tour at Gyeongbokgung Palace, visiting several temples and markets, and participating in a kimchi cooking class. The week definitely had some worthwhile experiences. I experienced similar organizational issues during the volunteering portion of my trip. I had signed up for the Teaching project, hoping to gain practical experience working with children. However, I received no placement-specific orientation or meaningful guidance about what I would be teaching, the English proficiency of the particular students I'd be working with, or what was expected of me. On my first day, I was given materials to make vocabulary flashcards and then taken to a location where I was essentially left to figure out how to work with the children. Thankfully, another volunteer who had already been there showed me what she had been doing. I have a TEFL certification but limited practical teaching experience, so I had hoped to learn from a local teacher or coordinator while contributing to the project. I wasn't expecting someone to do everything for me, but I would have appreciated some basic direction about the students and their learning goals. What made the lack of guidance particularly disappointing was that IVHQ's website specifically stated that volunteers would work closely with teaching staff and receive support from local teachers. The program guide also described preparing classes with a local coordinator. IVHQ even advertises the program as suitable for people without teaching experience. I understand that volunteering requires flexibility and initiative, but I think there's a difference between expecting volunteers to take initiative and leaving them to figure out how a teaching placement operates without basic direction. Based on how the program was advertised, I expected at least some opportunity to collaborate with or learn from experienced staff. I also spent a day volunteering at a dog shelter, which I enjoyed. It was a nice surprise to learn that we could try other programs while we were there, although there was similarly little direction about what volunteers should be doing. Unfortunately, I became ill during the week and later had to return home early due to a family emergency, so my volunteering experience was shorter than originally planned. Because of that, I can't speak to what the remainder of the teaching experience would have been like. I do want to emphasize that everyone I interacted with on the local team was polite and friendly. I never felt unwelcome or uncomfortable, and my criticisms are about how the program was organized and the level of communication and guidance provided, rather than how I was treated personally. If you're looking for a highly informative, well-organized cultural experience with knowledgeable guides and opportunities to really learn about the places you're visiting, I honestly think you could put together a more personalized and cost-effective itinerary on your own. Many of the places we visited were free or inexpensive, and I would have preferred spending more time at the locations that interested me rather than rushing through some of them to go shopping. Similarly, if you're looking for a structured volunteer placement with clear expectations, guidance, and opportunities to learn from experienced staff, this particular program might not be the best fit. Based on my experience in South Korea, I wouldn't personally choose to volunteer with IVHQ again. However, I recognize that different countries, local teams, and volunteer projects may operate very differently, and I wouldn't necessarily discourage someone from considering IVHQ altogether. For anyone interested in volunteering with IVHQ, I'd strongly recommend asking detailed questions about the specific placement, the activities actually included, daily schedules, additional expenses, accommodation arrangements, and the level of support provided before booking. One other thing I'd mention for LGBTQIA+ travelers to South Korea, particularly those who are trans or nonbinary, is the accommodation situation. I'm nonbinary and have a male gender marker on my identification, but I appear more feminine. I stayed in a private room at the temple, but the bathrooms were shared and separated by gender. Although the individual toilet and shower stalls were private, I sometimes felt uncomfortable using the men's facilities. I knew before traveling that attitudes toward LGBTQIA+ identities might be different from what I'm used to, so I wasn't necessarily expecting the accommodations to account for my particular situation. I also want to emphasize that nobody at the temple ever made me feel unwelcome or uncomfortable. However, looking back, I wish I'd booked a private hotel room with my own bathroom, especially since I believe the cost would have been similar. It's just something I'd encourage other trans and nonbinary travelers to consider when choosing their accommodation.

I had the best experience volunteering with IVHQ. It gave me the opportunity to gain more confidence and a new perspective about so many things. I met the most amazing group of people, and I would recommend this program to anyone considering it. I participated in the healthcare program, which was such a great learning opportunity. I loved getting to immerse myself in a new culture while also giving back to the local community.

I travelled to Kisumu alone, a new country, a new culture and language not knowing what to expect, but it was the best experience. Each day was so different, and I quickly became accustomed to the laid back “Kenyan time”. When people hear about the trip the first thing they ask is “What was your favourite part?”, and I never know how to answer. It was the people, the lessons and the laughs shared that made the experience so special. We spent lots of time in the children’s remand home. In a time of such uncertainty in these young people’s lives seeing how eager they were to broaden their knowledge was honestly eye-opening. Getting to spend every evening chatting, playing lego, listening to music or being taught Kiswahili by the children are the little moments I will never forget.

It brought me so much joy to soend time with the kids. It felt like we built a geniuine connection right away and i miss them very much. I am very thankful, that i was welcomed dearly by everyone. They made me feel like i belonged there and were always so hapoy to see me. I loves the walk to the waterfall and the hike on our last day. The view from up there was incredible and i loved being sorrounded by all those lovely people. I also enjoyed our trip to the lake. We danced and sang, it made me feel so nostalgic and it got me to really think about the future, and where and how i wanna spend my gap year after i graduate. I loved the whole experience and defenitly wanna come back.

This experience changed me in ways I never expected. From the moment I arrived, I knew it would be life-changing, but looking back, I can say it was the best experience of my life, and I'm only 22. The local team was truly incredible. They supported me 24/7, and whenever I struggled or faced a difficulty, they were 100% there to help. I couldn't have asked for better people to work with, and I'm so glad to have met them and built real friendships along the way. The same goes for the other volunteers. Living and sharing spaces with them made the experience special and unforgettable, and I came away with countless memories and a lot of laughs. The accommodation was very different from what I'm used to in Western culture, and sharing space means giving up some privacy, but that was part of the charm and I wouldn't change it. The children and the locals touched my heart so deeply that, after my volunteering hours ended, I decided to sponsor some of the children I spent time with from a distance. This experience opened my eyes to how much exists beyond my own borders, both the beautiful and the difficult. The people I met taught me how to smile, how to truly live, and above all, how to be grateful for what I have. Thanks to them, I now know what I want to devote my life to: helping others and making people feel seen and valued. Before leaving, I was nervous about being in a foreign country, far from home, surrounded by people I didn't know, and I worried about whether I would be able to adjust. But that fear faded far more quickly than I imagined. The people I once considered strangers became an essential part of my journey and, most importantly, became my friends.

From the beginning the whole process was seamless and very supportive. Airport pickup, transportation, accommodation, staff, food were first class. They couldn’t have been more helpful. I participated in a teaching program in Kandy, also turtle conservation. Both programs far exceeded my expectations and I left feeling that I had made a difference. Wonderful connections and friendships made with fellow volunteers from all over the world. Life changing in many ways.

I truly had an amazing time volunteering with Better Me. The program is beautifully organized, with volunteers staying in a comfortable home, enjoying great food, and, most importantly, being surrounded by wonderful people. The staff is incredible—they are welcoming, caring, knowledgeable, and genuinely invested in making sure every volunteer has a meaningful and memorable experience. The variety of opportunities offered throughout the week was so enriching and allowed me to connect with the community in so many different ways. Every child I interacted with was incredibly smart, kind, and full of personality, and in so many ways, they taught me more than I could have ever taught them. My time with Better Me was truly one of the most meaningful and enriching experiences of my life. I learned so much, grew in ways I never expected, and gained memories and relationships that I will carry with me for a long time. I genuinely wouldn’t trade this experience for the world. What is your advice to future travelers on this program? Try everything! Better Me has so many different opportunities and experiences available to volunteers, and the staff is incredibly open-minded and supportive if you want to create and lead your own activities. One of the other volunteers led guitar lessons, while I helped lead Zumba with another group of kids. I also got to help with social media, create my own lesson plans, and teach my own classes. Better Me also collaborates with so many different organizations, which gives you the opportunity to attend their events and meet other staff members and volunteers. Outside of volunteering, make sure you take advantage of being in Kenya! Go on a safari and explore different parts of the country. The staff has so many connections and is incredibly helpful.

From beginning to end, staff was involved and helpful with volunteers and campers; checking up with them with what they needed, how everybody was feeling, and how activities will be run and how they turned out. Different activities were run throughout the week and everybody get to do something different, sometime even out your comfort zone but that's what makes the whole experience a fun and unforgettable one. Everybody has something to teach, making this experience full of stories with amazing people you will share a space with, laugh, share struggles, and feel energized. Definetly the connections that you make is what makes summer camp a lovely one :)

I feel so lucky to have had the opportunity to come to Palestine and meet the wonderful people here, everyone has been so friendly and I will leave satisfied that I have experienced the culture in full. I will definitely come to visit Hebron again!

My time in Kenya was amazing. The most beautiful moments were the time with the children. One meaningful moment was the time when I came back from town and the children ran to you with a bright smile. Their joy and energy surprised me every day and made me feel welcome all the time. This experience pushed me out of my comfort zone and will stay with me forever. I'm thankful for the amazing people and the support of everyone. I already miss the children and the kindness from everyone. It was an opportunity to connect with great people and learn about a different culture. Kenya will always have a special place in my heart.

The pre-departure support given was very adequate and I felt very reassured despite me traveling by myself for the first time. Sign up was easy and I definitely recommend volunteering with IVHQ. Staff were very helpful too.

I did an animal care project in Portugal with IVHQ and I'm glad to say it was smooth from start to finish. The application was simple and the team always answered any questions I had about the placement itself or any issues I had with documents etc. Before I left there was a group call with my coordinator and other volunteers I'd be working with which made leaving home alone for the first time less daunting. At the placement I would feed the dogs, clean cages and have loads of cuddles and play time with them! The local team were very friendly and easy to approach as well. I had a great time and really felt like I actually made an impact. I would recommend IVHQ to anyone who would like to volunteer abroad

My time volunteer teaching in Zambia was unbelievably fantastic. I met such lovely fellow volunteers, staff at my volunteer house, teachers and of course kids at my school. The program was really well organised from pre departure to arrival home with plenty of time for sight seeing. I felt so safe in Zambia and received a warm welcome. I felt relaxed at all times and really did not want to come back. I plan to do it all again next year and hopefully catch up with the children a year on in their studies. I'm missing everyone in Zambia!

I Took my first trip alone with IVHQ as a 17 year old last month. It was an amazing first trip where I was supported the whole way and made many friends from all over the world. I loved the volunteering and I learnt so much about the culture. I am already planning my next trip!

Volunteering in Zanzibar was an amazing and unforgettable experience. I had the opportunity to meet wonderful people from different countries, discover the local culture, and take part in meaningful activities that made every day special. The staff and coordinators were always welcoming, supportive, and friendly, which made me feel comfortable from the beginning. I also created strong friendships with the other volunteers and shared many great moments with them. This experience taught me a lot, both personally and culturally, and helped me grow as a person. I would definitely recommend it to anyone looking for a unique, rewarding, and meaningful experience abroad.