Volunteer Programs in Tanzania

This experience changed me in ways I never expected. From the moment I arrived, I knew it would be life-changing, but looking back, I can say it was the best experience of my life, and I'm only 22. The local team was truly incredible. They supported me 24/7, and whenever I struggled or faced a difficulty, they were 100% there to help. I couldn't have asked for better people to work with, and I'm so glad to have met them and built real friendships along the way. The same goes for the other volunteers. Living and sharing spaces with them made the experience special and unforgettable, and I came away with countless memories and a lot of laughs. The accommodation was very different from what I'm used to in Western culture, and sharing space means giving up some privacy, but that was part of the charm and I wouldn't change it. The children and the locals touched my heart so deeply that, after my volunteering hours ended, I decided to sponsor some of the children I spent time with from a distance. This experience opened my eyes to how much exists beyond my own borders, both the beautiful and the difficult. The people I met taught me how to smile, how to truly live, and above all, how to be grateful for what I have. Thanks to them, I now know what I want to devote my life to: helping others and making people feel seen and valued. Before leaving, I was nervous about being in a foreign country, far from home, surrounded by people I didn't know, and I worried about whether I would be able to adjust. But that fear faded far more quickly than I imagined. The people I once considered strangers became an essential part of my journey and, most importantly, became my friends.

My experience with Medi Trip in Arusha, Tanzania, was truly one of the most meaningful and memorable experiences of my personal and professional journey. From the beginning, Pearl was incredibly welcoming and genuinely committed to making my internship experience meaningful. Her warmth, guidance, and encouragement helped me adapt to a new country, culture, and community and made my time in Arusha particularly special. During my internship, I had the opportunity to contribute to nutrition and health education and engage with the local community. The experience gave me a much deeper understanding of how culture, resources, education, and everyday circumstances influence nutrition and health. It also strengthened my interest in public health nutrition and reinforced the importance of culturally appropriate health and nutrition education in improving the well-being of children and families. What made Medi Trip particularly special was that the experience went far beyond an internship. I was able to learn from the community, build meaningful relationships, and grow both personally and professionally. The memories and lessons I gained in Tanzania have stayed with me and continue to influence my work and interests in public health and nutrition. I am especially grateful to Pearl for her kindness and encouragement. She genuinely cares about the interns and the communities Medi Trip works with, and her personal commitment makes the experience truly meaningful. I would wholeheartedly recommend Medi Trip to anyone looking for an international internship where they can contribute, learn, develop professionally, and build a genuine connection with the local community. Thank you, Pearl and Medi Trip, for giving me an experience in Arusha that I will always cherish.

From the beginning the whole process was seamless and very supportive. Airport pickup, transportation, accommodation, staff, food were first class. They couldn’t have been more helpful. I participated in a teaching program in Kandy, also turtle conservation. Both programs far exceeded my expectations and I left feeling that I had made a difference. Wonderful connections and friendships made with fellow volunteers from all over the world. Life changing in many ways.

I will never forget the last time I walked away from the school, knowing that the children who had become such a big part of my days would no longer be there waiting for me during the breaks. In such a short time, their hugs, their laughter, their little hands reaching for mine had become something I had started to take for granted. And suddenly, I had to say goodbye. I went to Zanzibar thinking I was going to volunteer for a couple of weeks. I didn’t expect to become so emotionally attached to a place, to a community and, most of all, to the people I met there. I volunteered with Zanzibar Learning 4 Life in Stone Town, mainly supporting the organization with administrative and organizational tasks and working closely with the founder. I also helped with communication, marketing and fundraising. It was a different kind of volunteering from what I had imagined, and I loved discovering the work that happens behind the scenes of a local organization. But the moments that will stay with me forever happened outside of my actual role. During my breaks, I was always surrounded by children. Someone would come to hold my hand, someone would ask me to play, someone would sit next to me just because they wanted to be close. Sometimes we didn’t even need words. Their smiles and affection said everything. I arrived thinking I would be the one making a difference, but I slowly realized how much they were changing me instead. They taught me to appreciate the simplest things, to be present and to find happiness in moments that cost absolutely nothing. I also tried to completely immerse myself in the local culture. I left behind, as much as I could, my usual routines, expectations and way of doing things. I wanted to experience Zanzibar rather than simply observe it. I listened, adapted, made mistakes, learned and allowed myself to see everyday life from a different perspective. That openness changed the experience for me. Looking back, I don’t think the most important thing I brought home was something I learned how to do. It was something I learned how to feel. I came home with photographs, stories and memories, but also with faces I can still picture, hugs I can still remember and a piece of Zanzibar that I know will always stay with me. I went there for a few weeks. Somehow, it feels like a part of me is still there.

I will never forget the last time I walked away from the school, knowing that the children who had become such a big part of my days would no longer be there waiting for me during the breaks. In such a short time, their hugs, their laughter, their little hands reaching for mine had become something I had started to take for granted. And suddenly, I had to say goodbye. I went to Zanzibar thinking I was going to volunteer for a couple of weeks. I didn’t expect to become so emotionally attached to a place, to a community and, most of all, to the people I met there. I volunteered with Zanzibar Learning 4 Life in Stone Town, mainly supporting the organization with administrative and organizational tasks and working closely with the founder. I also helped with communication, marketing and fundraising. It was a different kind of volunteering from what I had imagined, and I loved discovering the work that happens behind the scenes of a local organization. But the moments that will stay with me forever happened outside of my actual role. During my breaks, I was always surrounded by children. Someone would come to hold my hand, someone would ask me to play, someone would sit next to me just because they wanted to be close. Sometimes we didn’t even need words. Their smiles and affection said everything. I arrived thinking I would be the one making a difference, but I slowly realized how much they were changing me instead. They taught me to appreciate the simplest things, to be present and to find happiness in moments that cost absolutely nothing. I also tried to completely immerse myself in the local culture. I left behind, as much as I could, my usual routines, expectations and way of doing things. I wanted to experience Zanzibar rather than simply observe it. I listened, adapted, made mistakes, learned and allowed myself to see everyday life from a different perspective. That openness changed the experience for me. Looking back, I don’t think the most important thing I brought home was something I learned how to do. It was something I learned how to feel. I came home with photographs, stories and memories, but also with faces I can still picture, hugs I can still remember and a piece of Zanzibar that I know will always stay with me. I went there for a few weeks. Somehow, it feels like a part of me is still there.

I will never forget the last time I walked away from the school, knowing that the children who had become such a big part of my days would no longer be there waiting for me during the breaks. In such a short time, their hugs, their laughter, their little hands reaching for mine had become something I had started to take for granted. And suddenly, I had to say goodbye. I went to Zanzibar thinking I was going to volunteer for a couple of weeks. I didn’t expect to become so emotionally attached to a place, to a community and, most of all, to the people I met there. I volunteered with Zanzibar Learning 4 Life in Stone Town, mainly supporting the organization with administrative and organizational tasks and working closely with the founder. I also helped with communication, marketing and fundraising. It was a different kind of volunteering from what I had imagined, and I loved discovering the work that happens behind the scenes of a local organization. But the moments that will stay with me forever happened outside of my actual role. During my breaks, I was always surrounded by children. Someone would come to hold my hand, someone would ask me to play, someone would sit next to me just because they wanted to be close. Sometimes we didn’t even need words. Their smiles and affection said everything. I arrived thinking I would be the one making a difference, but I slowly realized how much they were changing me instead. They taught me to appreciate the simplest things, to be present and to find happiness in moments that cost absolutely nothing. I also tried to completely immerse myself in the local culture. I left behind, as much as I could, my usual routines, expectations and way of doing things. I wanted to experience Zanzibar rather than simply observe it. I listened, adapted, made mistakes, learned and allowed myself to see everyday life from a different perspective. That openness changed the experience for me. Looking back, I don’t think the most important thing I brought home was something I learned how to do. It was something I learned how to feel. I came home with photographs, stories and memories, but also with faces I can still picture, hugs I can still remember and a piece of Zanzibar that I know will always stay with me. I went there for a few weeks. Somehow, it feels like a part of me is still there.

Enjoyed every minute of my placement. The staff are kind and it was great learning and teaching for both the staff and the volunteers. Would do it again in a heart beat. My placement was in a women’s hospital. Which I hadn’t had much exposure to during my career. The staff were amazing at sharing their knowledge,.

The pre-departure support given was very adequate and I felt very reassured despite me traveling by myself for the first time. Sign up was easy and I definitely recommend volunteering with IVHQ. Staff were very helpful too.

I did an animal care project in Portugal with IVHQ and I'm glad to say it was smooth from start to finish. The application was simple and the team always answered any questions I had about the placement itself or any issues I had with documents etc. Before I left there was a group call with my coordinator and other volunteers I'd be working with which made leaving home alone for the first time less daunting. At the placement I would feed the dogs, clean cages and have loads of cuddles and play time with them! The local team were very friendly and easy to approach as well. I had a great time and really felt like I actually made an impact. I would recommend IVHQ to anyone who would like to volunteer abroad

My time volunteer teaching in Zambia was unbelievably fantastic. I met such lovely fellow volunteers, staff at my volunteer house, teachers and of course kids at my school. The program was really well organised from pre departure to arrival home with plenty of time for sight seeing. I felt so safe in Zambia and received a warm welcome. I felt relaxed at all times and really did not want to come back. I plan to do it all again next year and hopefully catch up with the children a year on in their studies. I'm missing everyone in Zambia!

I Took my first trip alone with IVHQ as a 17 year old last month. It was an amazing first trip where I was supported the whole way and made many friends from all over the world. I loved the volunteering and I learnt so much about the culture. I am already planning my next trip!

Volunteering in Zanzibar was an amazing and unforgettable experience. I had the opportunity to meet wonderful people from different countries, discover the local culture, and take part in meaningful activities that made every day special. The staff and coordinators were always welcoming, supportive, and friendly, which made me feel comfortable from the beginning. I also created strong friendships with the other volunteers and shared many great moments with them. This experience taught me a lot, both personally and culturally, and helped me grow as a person. I would definitely recommend it to anyone looking for a unique, rewarding, and meaningful experience abroad.

My experience with IVHQ in Tanzania was truly unforgettable! 🇹🇿🤍 From the application process to arriving in Tanzania, I felt like I had clear information and guidance throughout the process. The application was straightforward, and having the details about accommodation, transportation, volunteering, and what to expect before arriving made preparing for the trip much easier. The coordination once I arrived was also very helpful. I appreciated having people available to help with the transition into the program and being able to connect with other volunteers from around the world. The highlight, of course, was my time volunteering at a daycare in Sakina. The children and staff welcomed me with so much love and made me feel like part of their family. It was such a meaningful experience, and I left Tanzania with memories and connections I’ll carry with me forever. I’m so grateful to IVHQ for making this experience possible and giving me the opportunity to step outside my comfort zone, give back, and experience Tanzania in such a meaningful way. I would definitely consider volunteering with IVHQ again! 🌍❤️

I planned a trip to Arusha, Tanzania through Medi Trip primarily for my son, who is a Pre Med student at university. Medi Trip and Pearl, in particular, did a wonderful job making the arrangements and sending excellent and relevant information relating to the volunteer assignments. My volunteer assignment was with WEHAF--Women's Encouragement HIV-AIDS Foundation. The accommodations were great. The staff at the hostel was friendly and very helpful--everything was kept very clean and orderly. Careen with Medi Trip was available and extremely helpful in showing us how to travel to our assignments from the hostel and how to get around Arusha. When I was seeking recommendations for a safari, Pearl placed me in contact with a local safari operator, and we enjoyed an amazing three day/two night safari in the Serengeti and Ngorongoro Crater. I also sought recommendations for a hiking trip to Mount Kilimanjaro with a locally-owned guiding service. Pearl placed me in contact with Nyange Adventures, and they took very good care of my son and I as we climbed Mount Kilimanjaro via the Machame Route. Praise Nyange is an amazing guide and environmentalist. His farm and tree planting operations were outstanding, and his team of guides and porters second to none. My son's volunteer assignment went extremely well. He was able to work with the anesthesiologists and anesthesia techs at the hospital in the general and OBGYN operating rooms. He witnessed and assisted in numerous operations and procedures over the course of the two weeks we volunteered in Arusha. He logged over 60 volunteer hours in just 8 work days! My experience with WEHAF was equally rewarding. I assisted Thedy Lengoje, and her team at WEHAF, with providing sorely needed assistance to widows (the majority of whom are HIV positive) from the community with food supplies, mattresses, beds, gas stoves, and other items needed to alleviate their difficult circumstances. I also helped complete the parking lot and perimeter wall painting at the "Mama Center", where women in the program go to learn how to sew and obtain other skills to be able to start their own small businesses. I did not think I would be doing manual labor during my assignment, but I saw a need and was given the freedom to complete those projects while I was in Arusha. The Medi Trip staff were professional and responsive to all my inquires leading up to our assignments. Travel and housing accommodations were both timely and comfortable. I cannot recommend Medi Trip enough. I am so pleased with the time my son and I spent in Tanzania and we will remember all the people with whom we came in contact (Pearl, Careen, Kombo, etc.) fondly and forever. Jambo!

Loved this experience, 100% recommend for everyone to do a Meditrip. The first experience gave me the chance to develop my love of medicine and return to Africa to experience the amazing culture of Tanzania.

My experience volunteering in Tanzania with IVHQ has been absolutely incredible and has exceeded my expectations in many ways. From the very beginning, everything was very well organized, which made the whole experience much easier and more enjoyable. The staff were always available to help, answer our questions, and make sure that we felt comfortable and supported throughout our stay. Their organization and dedication made a big difference and allowed us to focus on the most important part of the experience: helping and connecting with the local community. One of the things I enjoyed the most was meeting so many amazing people. Everyone we met was incredibly welcoming, kind, and friendly, and they made us feel at home from the moment we arrived. Being able to interact with local people and learn about their culture, traditions, and daily lives was one of the most valuable parts of the trip. It was a great opportunity to step outside of my comfort zone, experience a completely different environment, and see things from a new perspective. During our volunteering experience, we were able to do a lot of meaningful work. It was very rewarding to see that our time, effort, and energy could contribute in a positive way. Even though some tasks were challenging, they were always worthwhile because we could see the importance of what we were doing. Working together with other volunteers also made the experience even better. We supported each other, shared responsibilities, and created great memories along the way. Another aspect that made this experience so special was the feeling of being part of something bigger than ourselves. Volunteering gave me the opportunity not only to help others but also to learn from them. I realized that even small actions can make a difference, and that sometimes the most important thing we can offer is our time, enthusiasm, and willingness to help. The experience also taught me to appreciate things that I sometimes take for granted in everyday life. Overall, my time volunteering in Tanzania with IVHQ has been one of the most rewarding experiences I have ever had. I am very grateful for the opportunity to meet incredible people, experience a new culture, and take part in work that felt meaningful and impactful. I have learned a lot, grown as a person, and created memories that I will never forget. I would definitely recommend this experience to anyone who is looking for an opportunity to make a difference while also challenging themselves, discovering a new place, and creating genuine connections with people from different backgrounds. I am leaving Tanzania with a very full heart, a greater appreciation for the world around me, and many unforgettable memories that I will carry with me for a long time.

My volunteering experience in Sri Lanka with International Volunteer was truly one of the most rewarding and enriching experiences of my life. From the very first moment I expressed interest in the program, the organization supported me step by step until my departure, making the entire process smooth, clear, and stress-free. The team was always available to answer my questions, provide guidance, and ensure that I felt fully prepared for my journey. Their professionalism, dedication, and genuine care gave me confidence and peace of mind throughout the whole preparation phase. The teaching project I participated in was absolutely wonderful. It was an incredible opportunity to work with enthusiastic students, immerse myself in the local culture, and make a meaningful contribution to the community. Every day was filled with learning, personal growth, and unforgettable moments. I am extremely grateful to International Volunteer for creating such a well-organized and impactful experience. I highly recommend this organization to anyone looking for a volunteer program abroad. Their support, commitment, and the quality of the projects they offer make them an outstanding choice for volunteers. Thank you, International Volunteer, for helping me live such an amazing adventure and for making a real difference in the lives of others while also changing my own life for the better.

I had an amazing experience with IVHQ during the Coastal and Marine Conservation programme in Zanzibar. From the application process to the end of my stay, everything was well organised and I always felt supported. The application process was simple and straightforward, and the IVHQ team provided all the information I needed before travelling. Communication was clear and any questions I had were answered quickly. The pre-departure information was especially useful because it helped me understand what to expect and prepare properly for the experience. Once I arrived in Zanzibar, the local team was welcoming, friendly and helpful. The orientation was well organised and gave me a good introduction to the local culture, the area and the programme. I always felt that there was someone I could rely on if I needed help. The Coastal and Marine Conservation project was definitely the highlight of my experience. I had the opportunity to take part in activities focused on marine conservation and learn more about the importance of protecting Zanzibar’s coastal ecosystems. It was very rewarding to see how our activities could contribute, even in a small way, to the local environment. The experience was not only educational but also practical, allowing me to get involved rather than simply learning about conservation from a theoretical perspective. The accommodation was comfortable and suitable for a volunteer programme. Living together with other international volunteers was also a great part of the experience. I met people from different countries and backgrounds, and many of them became good friends. Sharing everyday life, activities and free time with other volunteers made the experience even more memorable. The meals were another positive aspect. The food was generally tasty, fresh and varied, with a good opportunity to experience local flavours and dishes. The staff were also very attentive and accommodating. I also really appreciated the opportunity to experience Zanzibar beyond the project itself. The island has incredible beaches, landscapes and a unique culture, and having the opportunity to interact with local people made the experience much more meaningful. Overall, I would absolutely recommend IVHQ and the Coastal and Marine Conservation programme in Zanzibar. It is a great opportunity for anyone who wants to combine travelling, meeting people from all over the world and doing something meaningful for the environment. I came home with new knowledge, unforgettable memories and a much greater appreciation for marine conservation. Thank you to the entire IVHQ team and the local staff in Zanzibar for making this such a special experience. I would definitely consider doing another IVHQ programme in the future!

it was great! mostly because you have the chance to partecipate to more than the program you apply for and you get the chance to help even more people and do a lot more things! you also get the chance to participate to more than the program you apply for and you get the chance to help even more people!

Volunteered in Arusha, Tanzania with IVHQ and had a great experience from start to finish. Booking and pre-departure prep were clear and easy, so I knew exactly what to expect before I left. Arrival logistics were sorted, and the in-country team was responsive the whole time — any question I had got answered fast. Teaching English and math there was challenging in the best way and genuinely rewarding, and I left with a lot more than I expected to. Highly recommend IVHQ to anyone thinking about it.