International Volunteer HQ [IVHQ]

I had an amazing time volunteering with IVHQ Guatemala in their medical and healthcare program. I found the application process to be very easy and straightforward forward. Also, IVHQ staff contacts were provided for questions before and during the trip. It was an amazing way to see a new country from a lens other than just being a tourist.

I was looking for an escape from my comfortable lifestyle at home in Canada. I wanted to share my passion helping others less fortunate than myself. I searched international volunteering programs, have volunteered in four countries in 2025, and can truly say these experiences have changed my life. How do you feel when an elderly person in a old people's home in Zambia begs you to stay with them and share stories and smiles? What happens to you when the school children in Ghana hug you so tight you lose your breath? What overtakes your mind when you introduce positive ideas to women in an impoverished village in Sri Lanka, and see them take possession of new personal empowerment? Let me tell you. It grabs you by the heart and nourishes your soul. It makes you want to come back again and again. Which is exactly what I plan to do in 2026.

An incredible experience and one I would recommend to everyone to do, co ordinators massively supportive and friendly, willing and keen to help with everything and anything. The good kitchen was hard work, rewarding and meaningful which was just what I wanted. The Vietnamese were kind and friendly, and doing this as a solo retired traveller I felt safe at all times. The hours worked well for me with time to explore Ho Chi Minh City in the afternoons and even go to Cambodia to see Angkor Wat in my middle weekend. Looking forward to my next IVHQ adventure already and I only got back a week ago!😊