3-6 Months Human Rights Volunteer Abroad Programs

At International Volunteer HQ (IVHQ), we unite people from over 96 countries who want to make a meaningful difference while exploring the world. With 300+ projects in 40+ destinations, IVHQ offers the widest selection of volunteer programs globally from Teaching and Childcare to Wildlife Conservation, Medical Outreach, and Environmental Sustainability. Since 2007, IVHQ has supported over 155,000 volunteers on life-changing journeys. We specialize in fully-hosted volunteer trips that are safe, affordable, and accessible—starting from just $20 per day. Your experience includes airport pick-up, accommodation, meals, and round-the-clock support from our local teams. With flexible booking options and no change fees, planning your volunteer adventure has never been easier. Our programs run year-round and are available for 1 to 24 weeks across Africa, Asia, Europe, the Pacific, South and Central America, North America, the Caribbean, and the Middle East. Volunteering with IVHQ is about more than giving back; it’s about growing, learning, and building genuine global connections.

Maximo Nivel is a locally based organization in Costa Rica, Guatemala, and Peru. Volunteer abroad—get involved, make an impact, and learn to serve by working on local projects: - Working with Kids - Teaching English - Conservation - Construction - Animal Care - Eco-Agriculture - Medical and Healthcare To qualify: - Volunteers must be 18+ years of age or accompanied by a parent or guardian. - We require background checks from our volunteers. - Come with a great attitude and a willingness to pitch in. Since 2003, Maximo Nivel has been a leader in educational travel and study abroad. Our work-study-travel programs host more than 4,000 people per year. We are a professional, ethical, and hard-working organization that is completely dedicated to providing a great experience to every participant, student, traveler, and client! Every day, we strive to set ourselves apart and provide the best volunteer, education, and cultural experiences in Latin America, along with top-notch client service and great home-based facilities. Live it!

Make a positive impact in Mexico! Adelante Abroad offers affordable volunteer programs in a wide variety of fields and sectors in Oaxaca, Mexico. Put your time towards helping those in need. Volunteer in sectors such as ecology, social work, arts, or NGO, just to name a few. Oaxaca is one of the most biodiverse areas in Mexico, known for the craftwork of local artisans. It is also home to warm-spirited people, and there are plenty of opportunities to give to the community. If you're looking to make a difference, volunteering in Oaxaca, Mexico, with Adelante is the perfect opportunity! Volunteers can choose to go abroad for 1 to 6 months. Programs are offered year-round with customization options. You'll be paired with organizations in need of specific skills while allowing you to reach your volunteer goals. Eligibility for this program is: * 18 years of age or older and possess a desire to learn about and live in another culture * Some Spanish is helpful, although we can place beginner Spanish speakers * Applicants can be Gap Year students, enrolled in a university, or college graduates. Visit our website for more information.

Join the Barcelona Food Rescue and Community Empowerment program in Spain, where you can make a significant impact in one of Europe's most vibrant cities. This initiative, ideal for volunteers aged 16-80, focuses on uplifting a culturally diverse and underserved migrant neighborhood in Barcelona. You'll be at the forefront of combating food waste and addressing hunger, distributing surplus food to those in need. The program also includes community-building projects, weekly training sessions, and workshops on cross-cultural understanding and volunteer management. Engage in daily community workshops like yoga, meditation, and martial arts, and explore Barcelona's stunning Mediterranean beaches and coastal towns during your weekends. Stay in shared rooms at a cultural center or apartments, fostering a supportive community environment.

Gain extra skills and experience on your CV/résumé while raising consciousness about greening and reforestation projects in this Communications and Digital Marketing Internship at an NGO in Cape Town. This social enterprise is committed to eco-education, reforestation, and urban greening in Sub-Saharan Africa by promoting a range of initiatives, from tree planting to a green movement. Today, they run a highly active project online using various social media channels to promote awareness of key environmental issues. The objective is to encourage as many people as possible to get involved with the ‘Treevolution’. Your role as a Communications and Digital Marketing intern is to help develop the online presence of this grassroots environmental organization. Interns should have some experience in communications with good writing skills and an interest and knowledge of marketing. Experience in social media platforms is necessary to ensure you get the most out of this placement. An interest in environmental issues would be useful, plus you must be well organized and able to meet deadlines. You are recommended to bring a laptop.

Step into London, one of the world’s leading business, finance, and cultural capitals, with an international internship designed to accelerate your career. This program blends hands-on professional experience, global networking, and cultural immersion, equipping students, recent graduates, and early-career professionals with the skills and connections to thrive in today’s competitive job market. Internships are available across sectors including business, marketing, finance, PR, technology, entrepreneurship, and NGOs, with placements tailored to your career goals. Through partnerships with 3,000+ leading companies, start-ups, and NGOs, you’ll gain meaningful experience that strengthens your résumé and prepares you for future opportunities. Alongside your internship, you’ll benefit from mentorship, professional development workshops, and networking events. Please note: If you solely hold a UK passport and have lived only in England & Wales for the past five years, you must join a program outside the UK. Whether you’re exploring your path, taking a gap year, or advancing your career, our London program offers an unmatched blend of growth and global experience.

Volunteers assist our partners with a variety of public health improvement activities that help Ugandans stay healthy and make good decisions for their families. They talk to people in schools, village meetings, private homes, and churches about health care issues directly affecting them. They also design seminars based on topics such as household hygiene, malaria prevention, HIV prevention and AIDS care, safe sex, family planning, maternal and child health, and nutrition. Other activities such as teaching, youth mentoring, and community gardening may be on offer by the host organization. Basic training and educational materials are on site, but volunteers are encouraged to bring new materials as well. This project involves walking long distances in the sun; volunteers are encouraged to bring a sleeping bag, hat, and walking shoes. As you’ll be working off-the-beaten track, expect to ride to work on the back of a motorcycle. These are the requirements to join: - Be 18 years or older - Be able to walk distances up to 2 kilometers daily - Obtain a police check from home country prior to volunteering - Sign a general waiver of liability - Have a positive and outgoing personality

International human rights include the right to work, to an adequate standard of living, to participate in cultural and political life, to education, and to freedom of religion. Even though Tanzania has ratified some human rights conventions, they are far from complying with them all in practice. A human rights center in Arusha run by a small, private NGO aims to provide legal aid and counseling services to poor and disadvantaged women and children in both rural and urban areas. It operates by conducting seminars, workshops, camps, and conferences as well as organizes legal aid, socio-economic support, and human rights education at the center and in the media. The Center strives to help as many people as possible but focuses primarily on women. Depending on your experience, education, and interests, you will be involved in various activities. The longer you stay, the more interesting your tasks will be. This program is open to both volunteers and interns. We welcome participants with a background or experience in law and human rights.

Witness the impact of grassroots initiatives firsthand in Zambia, where this NGO Management Internship invites you to contribute to community-driven solutions. Based in a vibrant region of Southern Africa, this program allows you to support local communities while honing your skills in nonprofit operations, program coordination, and impact assessment. This hands-on opportunity offers a unique blend of office-based work and on-the-ground community engagement, ensuring a comprehensive understanding of nonprofit management. Interns collaborate with an established organization dedicated to addressing key areas like education, health, and family empowerment. By participating in tasks such as fundraising, project monitoring, and outreach initiatives, you’ll gain invaluable experience and professional development. This internship also includes regular mentoring sessions, providing tailored guidance to help you achieve your goals while contributing meaningfully to the lives of others.

This program offers a full 8-week "All In" experience combining adventure and cultural exchange in Costa Rica and Cuba. Spend one month in each country embracing the lifestyle, enjoying the best activities, and making a positive impact by supporting local communities. Start in Costa Rica with Spanish classes, surfing, and yoga in the beach town of Santa Teresa, as well as an overland cloud forest exploration in Monteverde. Then, travel to Cuba to continue improving your language skills, enjoy some salsa dancing, participate in volunteer projects, and travel around the country to learn all about its history and culture. This is an ideal program for those seeking a blend of education, cultural immersion, and unique activities in two of Latin America's most vibrant countries. Plus, you get the chance to stay in a “jungle surf camp,” nestled in a paradise setting surrounded by wildlife. Imagine spotting a howler monkey hanging on a tree branch!

Find out why more and more people are choosing to become a Love Volunteer! Love Volunteers is the most affordable way to volunteer and help local communities in developing countries! Why are we cheaper than other organisations? Firstly, we are just a handful of passionate people working hard to help volunteers and local communities around the world. We don't have huge overheads - no company cars, no downtown office - we're just volunteers who knew we could do a better job. Secondly, we work with local organisations wherever we can to keep administration costs to a minimum and also to feed as much money and skills into the local communities where we operate. All of Love Volunteers partner organisations have been fully vetted to ensure that, not only does a genuine need for assistance exist, but that the environments that we place our volunteers are safe and of high quality. Choose from one or more of our 200+ amazing community-based programs in 37 developing countries around the world. Every program has been personally visited by one of our dedicated staff members and is regularly audited to ensure it meets our high standards in terms of safety, sustainability, and local impact.

Volunteer Projects In Palestine In 2025: The Excellence Center/Engage in Palestine offers short-term volunteer programs for 2025 in Hebron, Palestine. Volunteers will work with Palestinian children, refugees, women, youth, university students, and families, helping them practice conversational English, organize workshops, and teach within the vibrant community. These programs are designed to be immersive, authentic, and comprehensive. In addition to language teaching, the Center offers programs focused on human rights, women's rights, Palestinian refugees, Palestinian culture and politics, the Palestinian legal system, and the political history and current situation of Palestine and Israel. These volunteer and internship opportunities are ideal for students and individuals seeking meaningful experiences in the West Bank, Palestine, Israel, or the wider Middle East. The programs provide a unique chance to engage with local communities, learn about the region’s complex political landscape, and contribute to social causes, especially during the summer months. Whether you seek cultural immersion or to support human rights efforts, these programs offer a deeply enriching experience.

Looking for an international internship that will set you apart—and give you the skills, experience, and confidence to thrive in your career? Connect-123 designs fully customized programs that match your background and goals, offering hands-on experience in some of the world’s most exciting cities: Barcelona, Buenos Aires, Cape Town, Dublin, and Sydney. Whether you’re a student, recent graduate, or experienced professional, our programs span dozens of fields including business, finance, medicine, public health, journalism, marketing, human rights, law, sustainability, education, and more. You’ll gain meaningful, career-related experience while also exploring life in a new culture. We take care of the details so you can focus on making the most of your time abroad. From the moment you apply, our team helps guide you through the process, secure your placement, and prepare you for your new adventure. With flexible start dates and customizable program lengths, your life-changing internship begins on your schedule.

Looking to apply your talent and expertise to a good cause? Find a program that matches your interests and skills through Volunteer World! We are the largest volunteer abroad comparison platform around the globe, enabling you to seek and compare offers from major travel agencies as well as smaller grassroots NGOs and local specialists in more than 80 countries. All these with just one click! Find projects in wildlife, teaching, community development, and several other areas. Simply choose your desired destination and desired travel date, and our search engine will compare the best volunteer abroad programs on your behalf. Whether you wish to gain experience at a wildlife sanctuary in South Africa or teach English at a monastery in Nepal, we've got you covered. Volunteer World guarantees a quick and easy application. We will guide you through this process, as well as help plan your next meaningful trip. We provide free access to quality-checked projects and flexible options. And if anything goes wrong, we've got your back with our qualified support team and our refund guarantee.

Our Volunteer programs in India are based in Kerala, Southern India. Despite a fast growing economy owing to the Dot Com revolution in the late 90’s, a large portion of the Indian people are impoverished and in need of basic human necessities. Access to clean water, sanitation facilities and quality health facilities still remain a distant dream for many – All this coupled with issues concerning women’s rights and education offers a great volunteer opportunities for you to truly make a difference in the upliftment of the country and its people. Volunteering Journeys Volunteer Programs in India are based in South India’s tropical gem Kerala, famously known as ‘God’s own Country’. The best part is mingling with an eclectic a mix of locals living in harmony mainly Catholics, Muslims and Hindus, giving you a true flavour of the myriad of culture, religion and life in India. Our most popular program is our women's empowerment and teaching children program. If you are pre-med or medical student you can also join our medical work experience. We encourage you to join us in India as this will truly be an experience of a lifetime.

This versatile NGO management & administration experience and observation program gives insight into all aspects of running the Aldeas de Paz Foundation. It's geared toward participants interested in starting their own charity or who want hands-on experience in the day-to-day running of a grassroots NGO. Volunteers and interns observe and assist the coordinator and director with office work, as well as in-community project support, administrative work, and the coordination and supervision of community programs and participating volunteers. The NGO management volunteers and interns also help ensure the well-being of our volunteers and their coordination and full integration into various programs offered, as well as into the social life of the community. The foundation relies on NGO volunteers and interns to ensure smooth operations and therefore requires flexible and dedicated volunteers. Direct work with our primary beneficiaries is an essential part of the work of Aldeas de Paz, so NGO volunteers and interns are also expected to participate in foundation-wide events and activities involving our beneficiaries.

The Volunteer with Refugees in Germany program is a great opportunity for those who want to work, interact, and engage with refugees in Germany. This grants you the opportunity to organize and participate in activities and events for refugees in Halle. Refugees strongly believe in the importance of education to improve their situation in the country and better integrate themselves into German society. That is why the Center provides social, educational, and community activities for refugees—mainly children and youth—in Halle. While engaged in these activities, you will simultaneously learn about the refugee situation in Germany, see their living conditions, and learn about how they integrate into a new society. This program is open to participants between 18 and 70 years old. We welcome volunteers from all countries and majors and don't require any specific degree. All that’s required is a willingness to participate. You will stay either with a local host family or at a dorm and receive 3 hours of Arabic or German lessons per week.

A region accentuated by the colorful robes of Buddhist monks, the vivid greens of rice fields and jungle forests, and the cultural diversity of hill tribe communities—this is the ultimate Southeast Asia semester. Each country offers a unique cultural experience unto itself, and each faces the challenge of reconciling urban expansion and industrialization with indigenous land rights, free movement of nomadic peoples, and equal access to resources. This semester, walk among ancient temples, traverse mountainous jungles, and explore the clear blue water of Thailand’s beaches. You’ll explore tradition, globalization, and human rights against the backdrop of two of Asia’s most complex nations. Immerse yourself in community life through homestays and visits to remote villages. Emerge with your self-awareness and perspective forever altered. 2025: CLOSED Spring 2026: February 25 - May 6 Fall 2026: September 24 - December 4

Gain an in-depth insight into South Africa’s human rights scene through our law internship within the new Constitution. This is also open to volunteers as this is a multifaceted program that places you in a law office and allows you to develop as a humanitarian and prepare for a highly competitive job. You will work under the supervision of an attorney, who will teach you many things about handling legal cases. You will help with research and sit in during client consultations, even court proceedings! For four weeks to 12 weeks, immerse in experiences you don’t normally encounter in classroom settings. Our placements provide excellent opportunities. Other than human rights, you can intern in more traditional sectors, like environmental and corporate. No matter the placement, you will enjoy a unique internship! You will work with a legal firm or local NGO and work directly with the Parliament in terms of human rights advocacy.

We organize legal internships and volunteer assignments at various NGOs and law firms in Tanzania. You can choose the topic to focus on, including legal advice for underprivileged women and disadvantaged minorities, anti-corruption, human trafficking, and the coexistence of Sharia law and common law in Zanzibar. Volunteer at a non-governmental organization that educates women and disadvantaged minorities about their rights as well as provides free legal advice and legal representation. Law students and trained lawyers can intern or volunteer at a law firm located in Boma Ng’ombe. They get insight into anti-corruption, legal breaks, and criminal defense. Law internships are also possible with a leading law firm in Zanzibar, where 5 lawyers specialize in different legal areas. Two topics of particular interest to foreign interns are human trafficking and the combination of Sharia law and common law in the judiciary.