Gap Year Programs in the United States

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62 Gap Year Programs in United States
The Intern Group
New York City—a global cultural and financial epicenter—offers an...
See All 3 Programs
International Volunteer HQ [IVHQ]
At International Volunteer HQ (IVHQ), we unite people from over 9...
See All 5 ProgramsInstitute for Global Studies
Get the chance to work with injured animals from the Amazon rainf...
See All 17 ProgramsGoEco - Top Volunteer Organization
GoEco is one of the world’s top volunteer organizations, with awa...
Carpe Diem Education
Spend the semester on Maui and the Big Island, exploring our natu...
Pacific Discovery
Journey through Hawaii, Fiji, and New Zealand on a 10-week advent...
See All 3 ProgramsEA Ski and Snowboard Training
Love travel and adventure? This is your game-changer. Embark on...
See All 3 ProgramsTidelines Institute
The Glacier Bay Semester offers an unparalleled opportunity for y...
InterExchange
Placements available on the J-1 Visa program through the U.S. Dep...
See All 4 ProgramsARCC Programs
ARCC’s Western U.S. Gap Semester provides access to some of Ameri...
See All 2 ProgramsContemplative Semester
It’s weird being a young adult in these times! With countless voi...
Intern Abroad HQ
Are you a student or young professional looking to enhance your c...
See All 3 ProgramsVolunteer World
Looking to apply your talent and expertise to a good cause? Find ...
See All 2 ProgramsGlobal Work & Travel
Live like a local whilst getting paid on a Working Holiday in the...
See All 2 ProgramsThe High Desert Center
Join this gap year program designed for your adventurous soul and...
See All 2 ProgramsAdventure Treks
Adventure Treks offers this gap semester program that lets you go...
Baret Scholars
Before and beyond college, Baret Scholars explores 7 regions of t...
Carla's Au Pairs
Ready to travel the world, gain independence, and experience life...
Touch the World
If you find yourself at the crossroads of life post-high school, ...
Gap at Glen Brook
Gap at Glen Brook is a place-based semester program for 18-21 yea...
A Guide to Gap Year in the USA
Prepare for Your Gap Year in the U.S.
Set goals
Having clear goals will guide your decisions and help you select the right programs or activities for your gap year:
- Discover new interests and develop skills in fields like volunteering, education, specialized courses, or the arts.
- Immerse yourself in American culture, connect with diverse communities, and participate in local festivals, traditions, and everyday life.
- Gain work experience or participate in meaningful service projects.
Understand the benefits
A gap year in the United States offers numerous advantages:
- Skill development. Gain hands-on experience in various fields, from environmental conservation to business.
- Cultural immersion. Experience the diversity of American culture, from rural towns to major cities, offering exposure to different cultures, lifestyles, and perspectives.
- Personal growth. Build independence, resilience, and a global perspective through diverse experiences.
- Career exploration. Explore potential career paths by gaining hands-on experience in industries like technology, environmental conservation, arts, or education, helping you make informed decisions about your future.
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Frequently Asked Questions
Yes, you can take a gap year in the US! The US is a great gap year destination, as it's such a huge destination with varied landscapes and regional cultures.
The best gap year programs in the USA include Outward Bound USA, Pacific Discovery, and The High Desert Center. The best programs will have valuable inclusions such as housing and planned excursions.
The cost of gap year programs in the US depend on inclusions and location. Some programs cost up to $5000 per month. If you want to take an independent gap year, keep in mind the living costs in the US, and lack of accessible public transportation.
You can do almost anything during a gap year in the US! Consider wilderness-focused gap years in places like the Pacific Northwest, learning Spanish in the Southwest, or internship programs in LA or New York.
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September 5, 2025


















