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Gap Year Programs in New York,United States

A gap year in New York City? Sorry, all we hear is “a year of eating street pizza.” You’ll need to be exceptionally intentional about your gap year in the City that Never Sleeps, and have a decent savings account to boot. However, if you take the time to save and plan carefully, this is an experience that’ll surely transform your life—whether your goals are professional, personal, or academic.
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Seamester

Featured Provider of the Month

20 Gap Year Programs in New York,United States

9.1167 reviews

The Intern Group

The Intern Group logo
Internships in New York

New York City—a global cultural and financial epicenter—offers an...

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9.437 reviews

Institute for Global Studies

IGS Wildlife Rehabilitation Internships

Get the chance to work with injured animals from the Amazon rainf...

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101 reviews

InterExchange

Year-long Jobs in the USA - Placements for AUS/NZ Citizens

The InterExchange Work & Travel Year USA program is one of the be...

9.2172 reviews

Intern Abroad HQ

Intern Abroad HQ - Affordable Internships From Just 2 weeks!

Are you a student or young professional looking to enhance your c...

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00 reviews

Global Work & Travel

The Ultimate Gap Year to Work and Travel the USA

Live like a local whilst getting paid on a Working Holiday in the...

00 reviews

Pizarts

Dance Gap Year in New York City

Headquartered in New York City, Pizarts Global Dance Hub is a cul...

A Guide to Gap Year Programs Abroad in New York

Prepare for a Gap Year

Set goals

What can’t be achieved in the city where dreams become reality? With countless things to do, it’s easy to feel scattered. To stay focused and make the most of your time, setting goals is ideal.

  • Identify what aspects of yourself you wish to develop. This could include enhancing self-confidence, gaining independence, or exploring new interests.
  • There are many must-see spots in New York. Make it a goal to visit and check off your bucket list items.
  • If you’re not yet fluent, use this opportunity to practice your communication skills in an English-speaking environment.

Understand the benefits

A gap year in New York will take some serious preparation and savings, but trust me, the experiences and rewards you’ll get in return are worth every penny.

  • Memorable adventures. From iconic landmarks to world-class entertainment and cultural events, New York offers countless memorable experiences that will enrich your gap year journey.
  • Building relationships. The city's lively atmosphere makes it a great place to meet new people. You’ll have the chance to connect with professionals, mentors, and fellow peers who can offer valuable guidance and open doors for your future career.
  • Diverse learning experiences. In New York, learning goes beyond the classroom. There are tons of workshops, seminars, and courses in all sorts of fields. Diving into these opportunities can give your education a fresh boost and help you pick up new skills

Things to know

The idea of spending your gap year in New York will definitely get you excited and on your toes, given its popularity and endless opportunities. Before you get swept up in the excitement, make sure to prepare thoroughly to ensure a hassle-free experience.

  • Cost of living - New York is famous for its high cost of living, so make sure to budget carefully for housing, transportation, and daily expenses. To manage costs, look for affordable housing and opt for budget-saving practices like public transportation and eating at low-cost spots.
  • Accommodation - There are various housing options, such as renting an apartment or sharing a house, each with unique pros and cons based on your budget and lifestyle. Begin your search early using local rental listings or student housing platforms to secure a suitable place.
  • Transportation - New York’s subway and bus systems provide comprehensive, convenient transit, and a MetroCard for unlimited rides is a practical choice. The city’s bike-friendly and walkable nature makes exploring shorter distances and neighborhoods enjoyable and cost-effective.
  • Health and safety - Ensure you have health insurance that covers you in New York, either through your current provider or local options. The city is generally safe, but like any large urban area, staying alert and following basic safety practices will help you have a secure experience.

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Frequently Asked Questions

Yes, you can take a gap year in New York! New York is one of the most diverse cities in the world, offering a plethora of new experiences. Your best options for this destination would be paid opportunities, as NYC is notoriously expensive.

It'll be tough to find affordable options for a gap year in NYC, solely due to the cost of housing. To mitigate your living costs, rent an apartment with other travelers. You can also raise funds for your trip through FundMyTravel.

If you won't be earning an income during your gap year in NYC, your savings will need to be extensive for your gap year. Monthly living costs in New York, even in the most "affordable" areas, can be up to $3000 per month.

Gap year requirements for programs in New York will vary. Common requirements are native English skills, a college transcript, a background check, and resume/CV.

Latest Program Reviews

I learned a lot

December 31, 2024by: Sorin Leo - United StatesProgram: Internships in New York
7

I chose a program having to do with an industry i had little to no experience in, but I feel that jump into the deep end allowed me to learn so much. I loved having a group of fellow interns to talk with along with being solo in my specific internship. I faced some challenges with my supervisor but ultimately feel those challenges were also only more lessons to be learned and brought with me in the future. In terms of career prep and experience I think I have learned and gained loads from the program. :)

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