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Internships in Uganda

Uganda might not be the first place that comes to mind for internships abroad, but it offers unmatched experiences. Whether you're interested in medicine, public health, teaching, or women's empowerment, interning in Uganda puts you on the front lines of impactful projects. You'll not only contribute meaningfully but also gain real-world skills that can shape your career, all while soaking in the beauty of jungles and sunsets over the savanna.
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21 Internships in Uganda

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Roots Interns logo

Roots Interns

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Music Teaching Internship in Uganda

Do you have some musical talent and would you like to use it to m...

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GoEco - Top Volunteer Organization

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GoEco - Top Rated & Award Winning Volunteer Programs Abroad

GoEco is one of the world’s top volunteer organizations, with award-winning and ethical programs selected by sustainable travel experts. Since 2006, tens of thousands of volunteers have taken part in projects and internships worldwide, focusing on wildlife and marine conservation, education, and medical initiatives. GoEco operates in over 50 countries, providing unique cultural immersive experiences that aim to make a positive impact on the environment and society. The organization also offers internships and academic programs for students. GoEco provides safe and meaningful experiences while promoting sustainable travel and reducing carbon emissions.

International Medical Aid (IMA)

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Global Health & Pre-Medicine Internships Abroad | IMA

IMA offers an opportunity to enhance your medical and healthcare knowledge with International Medical Aid's Pre-Med and Health Fellowships. Crafted for pre-med undergraduates, medical students, and high school students, these fellowships offer a unique chance to engage deeply with global health care in East Africa, South America, and the Caribbean. Shadow doctors in underserved communities, and immerse yourself in diverse healthcare systems through our extensive network of public and private hospitals. IMA, a nonprofit organization, is deeply invested in the communities we serve, focusing on sustainable health solutions and ethical care practices. You'll be involved in community medical clinics, public health education, and first responder training, addressing the root causes of disease and illness alongside local community leaders. Beyond clinical experience, explore the beauty of your host country through cultural excursions and adventure programs during your free time. Join IMA's fellowships developed at Johns Hopkins University and step into a role that transcends traditional healthcare learning, blending clinical excellence with meaningful community service.

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Child Family Health International

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Global Health in Kabale, Uganda

Become a part of the community in Kabale, a town located in southwestern Uganda, and learn about their groundbreaking, integrated approach to addressing and improving maternal and child health. Due to insufficient government infrastructure and funding, nonprofit organizations have taken the lead in providing access to healthcare services, especially in remote regions. With CFHI’s local partner you will rotate through the main general clinic, as well as the newly built Maternal and Child Hospital where you will learn from physicians, nurses, medical officers, lab and ultrasound technicians. At the HIV/AIDS clinic, sit in on counseling sessions, shadow health workers who conduct testing and learn how to reduce rates of mother to child transmission. Accompany outreach local team in a rural village and explore how nutrition and HIV are closely linked. Other opportunities include rotating at a nutrition center that treats and prevents maternal and child malnutrition, visiting traditional birth attendants and healers, and joining a local radio program that provides public health education to the community.

The Real Uganda

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Public Health Improvement in Uganda

Volunteers assist our partners with a variety of public health improvement activities that help Ugandans stay healthy and make good decisions for their families. They talk to people in schools, village meetings, private homes, and churches about health care issues directly affecting them. They also design seminars based on topics such as household hygiene, malaria prevention, HIV prevention and AIDS care, safe sex, family planning, maternal and child health, and nutrition. Other activities such as teaching, youth mentoring, and community gardening may be on offer by the host organization. Basic training and educational materials are on site, but volunteers are encouraged to bring new materials as well. This project involves walking long distances in the sun; volunteers are encouraged to bring a sleeping bag, hat, and walking shoes. As you’ll be working off-the-beaten track, expect to ride to work on the back of a motorcycle. These are the requirements to join: - Be 18 years or older - Be able to walk distances up to 2 kilometers daily - Obtain a police check from home country prior to volunteering - Sign a general waiver of liability - Have a positive and outgoing personality

Volunteer World

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Best Nursing Internships Worldwide

Nursing internships abroad are the perfect opportunity for everyone who wants to boost their nursing career and enhance their possibilities. Explore the beauty of Asia, Africa and South America while taking part in a nursing internship and gaining valuable skills and training. College, nursing and pre-nursing students can get some insights into a medical career whilst helping aid projects to make a difference in the lives of the locals. Add this amazing volunteer experience to your CV and learn to work in different surroundings, it will really make you stand out from the crowd!

PLATFORM for the NEEDY

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PLANE Internship: Teaching in Uganda Schools Program

Teaching abroad in Uganda is an exceptionally adventurous and fulfilling way to travel while gaining skills, experience, and connections to build your career. Plus, immerse yourself in new cultures and build new friendships! Our Teaching in Uganda Schools program offers incredible opportunities to international interns. Placements are based in primary and secondary schools across the Rwenzori region. Your role generally involves teaching various subjects: English, Mathematics, Science, Biology, Chemistry, Physics, Physical Education (PE), Religious Education (RE), and Social Studies. You may also lead games and sports activities. There’s a high demand for sciences, physical education, and English skills in Uganda. If you’re excited at the possibility of making a meaningful impact in a beautiful, exciting destination–known as the Pearl of Africa, then look no further. Apply to this teaching internship offered by PLATFORM for the NEEDY (PLANE) in collaboration with local schools and communities!

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Ssamba Foundation

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Uganda Medical Volunteer Program

The Uganda medical volunteer program organized by the Ssamba Foundation monthly offers skilled medical professionals and students a chance to experience a new culture and working environment while learning and developing their specialized medical knowledge. This is a unique opportunity to gain first-hand medical experience working in Uganda. The Uganda Medical Volunteer project provides free prevention education, health talks, awareness, counseling, testing, treatment, and other informational programs to communities of the Mukono district. You can stay on the program from 2 weeks to 12 weeks. Our medical volunteers provide services such as vaccinations for different diseases, family planning, screening and treatment for general diseases, epilepsy clinics, dental services, cervical cancer screening, eye care, voluntary counseling and testing for HIV, antenatal care, vitamin-A supplementation, and de-worming or getting involved in the theater. Your exact role at the Uganda healthcare volunteer program will be determined by your level of medical experience as well as by the enthusiasm and effort you show to the local staff.

How to Intern Abroad in Uganda

Prepare for an Internship

Set goals

Interning in Uganda isn’t your typical office experience. Before you start applying, ask yourself what you want to take away from your time there.

  • Get practical experience in your field. Whether it's public health, education, or NGO work, aim to be part of real projects. Try to walk away with at least one skill you can use in future jobs or classes.
  • Find your flow. Set a goal to get comfortable working outside your usual routine. That could mean adjusting to a slower pace, figuring things out with limited resources, or learning to communicate across cultures.
  • Step into local life. Challenge yourself to pick up a few phrases in the local language, try new foods, and get to know people outside of work. Even small efforts can lead to meaningful connections and a deeper experience.

Understand the benefits

An internship in Uganda offers a level of involvement and authenticity you don’t get in more polished destinations.

  • Make a real difference. You won’t be on the sidelines. Most programs put you right in the action, helping shape projects that have a direct and visible impact.
  • Connect with the culture. Uganda has so much more to offer than just scenery. You’ll work closely with local communities, learn from inspiring leaders, and experience everyday life in a meaningful way.
  • Explore without breaking the bank. Life in Uganda is budget-friendly. There’s always something new to discover, whether it’s colorful markets, hidden cafes, or breathtaking nature just outside the city.

Things to know

Getting ready for your internship in Uganda means more than just booking a flight. Here are a few important details that will help you feel prepared and settle in smoothly.

  • Language - English is widely spoken, especially in cities, but Uganda is home to over 40 languages. Even learning a few words in the local dialect where you're based can go a long way in building trust and showing respect.
  • Visas - For unpaid internships under 90 days, a tourist visa may be enough. For longer stays, you will likely need a special pass or a work permit. Paid internships require a work permit, so start early and coordinate with your host organization. You will also need a yellow fever vaccination certificate, which is required for entry.
  • Etiquette - Work culture in Uganda is professional and people-focused. Be punctual, dress modestly, and take time to build relationships. It’s common for meetings to begin with tea and conversation before diving into business.
  • Transportation - Boda bodas (motorbike taxis) are a common and quick way to get around cities, but they can be risky. Many interns prefer using ride apps or arranging safer options through their programs.
  • Budgeting and daily costs - Uganda is mostly cash-based, with ATMs available in larger towns and mobile money used widely. A monthly budget of around $400 to $500 can comfortably cover housing, meals, and local transport.

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Latest Program Reviews

Amazing Mentors, Meaning, and Medicine Through My Pre-Physician Assistant Internship Program in Kenya With IMA

December 22, 2025by: Ija Mumford - United StatesProgram: Physician Assistant/Pre-PA Internships Abroad | IMA
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My experience in Kenya with International Medical Aid was incredible. The in-country support was excellent, and I always felt safe thanks to clear guidance and protocols. Accommodations were comfortable, and the food was a wonderful introduction to Kenyan cuisine. The clinical experience was invaluable. I got to shadow PAs and physicians, learning how they provide compassionate care even with limited resources. My mentors Mitchel, Margaret, Benson, and Hilda were especially amazing; they guided me, answered questions, and made the experience meaningful and inspiring. Overall, this program deepened my understanding of healthcare, strengthened my communication and cultural awareness, and reinforced my commitment to becoming a healthcare provider. It was a truly memorable and transformative experience. I came to Mombasa, Kenya, with a curiosity about global healthcare. What I left with was far more than observation—I left with a deeper understanding of resilience, compassion, and the creativity required of healthcare providers in resource-limited settings. My two weeks at Coast General Teaching and Referral Hospital through International Medical Aid shaped not only my perspective on medicine, but also the kind of provider I aspire to become. The resource-limited setting of a Kenyan referral hospital highlighted the importance of adaptability, clinical judgment, and teamwork in medicine. It also deepened my appreciation for cultural competence and reinforced my desire to pursue a career that bridges patient care with compassion, equity, and access. I reflected throughout my internship on how these lessons shaped my personal and professional goals, and how I plan to apply this knowledge to my future career in healthcare. My first week at the hospital was spent in pediatrics, including the High Dependency Unit, the inpatient ward, and the outpatient clinic. Each area exposed me to different aspects of pediatric medicine and highlighted the challenges of providing care in a resource-limited setting. In the High Dependency Unit, I saw children critically ill with conditions such as malaria, pneumonia, and severe dehydration. With limited monitoring equipment, providers relied heavily on careful physical exams and clinical judgment. Watching physicians and nurses act with such precision reminded me that medicine depends as much on knowledge and presence as it does on technology. I also noticed how central families were to care—mothers and caregivers often stayed at the bedside, feeding and comforting their children. It underscored for me that treating a child means supporting the entire family. The inpatient ward was crowded but full of resilience. Children admitted for longer-term care still found ways to laugh, play, and smile, even while battling illness. This reminded me that pediatrics requires not only medical skill but also creativity, optimism, and patience. The outpatient clinic emphasized communication and trust. I shadowed physicians and medical students as they diagnosed fevers and infections, counseled parents, and provided follow-up care. One memorable encounter was a mother worried about her child’s persistent cough. The physician took time not only to examine the child but to reassure her and explain how to monitor symptoms. That interaction showed me how powerful reassurance and education can be. That week in pediatrics taught me that medicine is not only about addressing immediate illness but also about building trust, supporting families, and adapting to circumstances. The lack of abundant resources revealed how powerful strong clinical reasoning, communication, and compassion can be. As an aspiring PA, I want to carry these lessons forward by becoming a provider who combines medical expertise with cultural sensitivity and emotional intelligence. In the United States, I may not always encounter the same level of resource scarcity, but disparities still exist. This experience showed me that effective providers don’t just treat patients; they meet them where they are, partner with their families, and offer care that is both competent and compassionate. During the second week of my internship, I rotated through the emergency department, including both adult and pediatric units. The emergency department was fast-paced, unpredictable, and often chaotic—a contrast to the structured environment of the outpatient clinic. I witnessed cases ranging from acute infections to trauma. One case that stayed with me was a toddler with severe malaria whose rapid deterioration required immediate intervention. Observing how the team coordinated care under pressure highlighted the importance of quick decision-making and clear communication. Another case involved a man who was involved in a street traffic accident and sustained a significant injury to his face, including a compound fracture and mandible dislocation. The attending physician quickly assessed the situation, coordinated imaging, and explained the care plan to the anxious patient. Observing this interaction, I realized how crucial clear communication is—not just with the patient but also with the family. Every word mattered in building trust and helping the family feel involved in care decisions, and it made me feel content with how everything was handled. The adult ED presented different challenges. Patients often arrived with complex conditions, and resources were limited compared to what I have seen in U.S. hospitals. I saw providers rely on careful observation, prioritization, and creative problem-solving to stabilize patients efficiently. Overcrowding was common, and staff had to make rapid decisions about who required immediate intervention versus who could wait. I had the opportunity to observe the triage process firsthand, watching nurses and physicians quickly assess vital signs, symptoms, and overall condition to determine urgency. This experience emphasized the importance of staying calm under pressure, making swift decisions, and trusting one’s clinical judgment—skills I hope to carry forward as a future physician assistant. Beyond clinical skills, the ED also highlighted the human side of medicine. Many patients were in distress not only from illness or injury but also from fear, uncertainty, or socioeconomic stressors. I observed how providers offered reassurance, listened attentively, and made patients feel heard even in brief interactions. This reinforced a lesson I had learned in pediatrics: effective care is not just about diagnosis and treatment, but about empathy, communication, and emotional support. Experiencing this firsthand strengthened my desire to pursue a career where I can provide competent and compassionate care, especially in moments when patients are most vulnerable. During my overnight shift in the Labor and Delivery ward, I witnessed the intensity, urgency, and profound humanity of bringing new life into the world. Even though my time there was brief, I observed the critical teamwork between medical officers, nurses, and midwives, and how every decision carried weight for both mother and child. I was shocked to learn that epidurals were generally not offered unless the mother was undergoing a C-section, and I felt for the women laboring without this form of pain relief. Seeing their strength and resilience firsthand was both humbling and inspiring. I also had the opportunity to view a C-section, which was an eye-opening experience. Observing the surgical team’s coordination and focus, as well as the immediate transition of the newborn to care, highlighted the precision and teamwork required in critical situations. This experience reinforced lessons I had already begun to understand in pediatrics and the emergency department: medicine is not just about technical skill, but also about empathy, communication, and presence. Providers balanced clinical urgency with compassion, comforting patients and offering reassurance even in high-stress moments. Being in the ward overnight gave me a deep appreciation for the emotional and human side of healthcare and reminded me that being a provider is as much about supporting people through life’s most vulnerable moments as it is about treating disease. These lessons strengthened my aspiration to become a physician assistant who can deliver competent care while also connecting with patients on a human level. Mombasa County has a higher HIV prevalence than the national average, and that statistic became profoundly real during my time at the hospital. I encountered numerous patients—both adults and children—whose lives were directly affected by HIV. The emotional weight of these encounters was palpable, especially when discussing treatment plans and the challenges of medication adherence. One particularly memorable interaction involved a mother in the pediatric ward, deeply concerned about her child’s health. The physician took extra time to explain the child’s condition, the importance of antiretroviral therapy, and the need for consistent follow-up care. Witnessing this compassionate communication underscored the significance of not only medical treatment but also emotional support and education in managing chronic conditions like HIV. My two weeks in Mombasa were transformative, offering lessons that extended far beyond clinical knowledge. From pediatrics, I learned the power of observation, clinical reasoning, and compassion. The emergency department taught me adaptability, rapid decision-making, and the importance of clear communication under pressure. Labor and Delivery showed me the courage and resilience of patients and the teamwork required in critical moments. Encountering patients affected by HIV deepened my appreciation for the intersection of medical care, patient education, and emotional support. I realized that effective healthcare requires not only knowledge and skill but also cultural sensitivity and the ability to support patients through their most vulnerable moments. Together, these rotations solidified my desire to become a physician assistant who can provide competent, compassionate care in a variety of settings. I am inspired to carry forward the lessons I learned in Kenya—the importance of empathy, communication, adaptability, and partnership with patients and families. This internship has not only reinforced my commitment to healthcare but has also shaped my vision for the kind of PA I aspire to be.

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