Internships in Honduras

1 Internships in Honduras
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A Guide to Interning Abroad in Honduras
Locations
Honduras is a tiny nation with a diverse mountainous landscape in the heart of Central America, sandwiched between the Pacific Ocean to the west and the Caribbean Sea to the east. While there are a few major cities in Honduras, it remains a relatively unindustrialized country and so much of the population continues to reside in more remote rural areas (where it is very much possible to pursue an internship abroad).
With a population exceeding 1.3 million people, Tegucigalpa is the nation’s capital and largest city, and so it is not surprisingly also the most popular destination where to intern abroad in Honduras. Tegucigalpa was founded in the 16th century by Spanish explorers and today survives as the major center of political, economic, and cultural activity in Honduras. It also continues to suffer from major problems of poverty and infrastructural inefficiency, making the efforts of the intern abroad in Honduras all the more valuable.
Other popular cities where you can intern abroad in Honduras include San Pedro Sula, El Progreso, and La Ceiba. These cities are much smaller than Tegucigalpa and so can provide for a more relaxed backdrop to your internship abroad in Honduras, if that is what you are looking for.
Internships in Honduras
Because it is a developing country, the most common internships abroad in Honduras are usually in areas such as medicine, education, and social work. There are many NGOs and other such organizations located across the country that continue to do good work in cooperation with local teams in these areas. An internship abroad in Honduras within any of these fields is the chance to do some majorly meaningful work while also gaining invaluable professional experience in the global sector.
Honduras is also a very ecologically diverse country, and so internships abroad in environmental studies and wildlife conservation are additionally quite popular among international workers. Working at a sea turtle research facility is one example of the type of work you may engage in within these fields as an intern abroad in Honduras.
Internships abroad in Honduras tend to last anywhere from two months up to one full year depending on individual needs and availability. Many programs in will also offer the opportunity to combine your internship in Honduras with the chance to earn academic credit, which can be a great way to double the worth of the experience if you are currently in pursuit of your degree.
Salary & Costs
As many internships in Honduras lean toward the form of volunteerism, you likely won’t be making much money (if any) as an intern abroad in Honduras. It’s not all bad news though: Honduras is a very affordable country to live in for most international visitors, and many internship programs will additionally offer compensation in other ways such as paying for housing, food, or transportation.
Accommodation & Visas
The most common forms of accommodation for interns in Honduras are generally homestays with a local family or group living situations with other international interns. Individual apartments are also often available if you choose to intern abroad in a major city such as Tegucigalpa. Different internship programs in Honduras offer different housing situations, so take this into account as you are searching for the perfect program.
Honduras has a fairly laid back visa policy when it comes to international internships. Usually you can apply for a 90 day visa upon arrival, and then when that period is over you can simply extend or reapply. You can check out our Honduran Embassy Directory for more visa information as it applies to your individual situation.
Benefits & Challenges
Professional Development. An internship abroad in Honduras will lead to tremendous personal and professional development, and will also provide a great opportunity to network within the global community.
Meaningful Work. Honduras suffers from high rates of poverty and many of its citizens lack access to basic rights such as healthcare and education. Interning abroad in Honduras is a great way to help locals fight these challenges.
Language Immersion. While fluency in Spanish is not a requirement of many internships in Honduras, if you are in the process of learning the language then this is the perfect opportunity to let your comprehension soar.
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Latest Program Reviews
Unforgettable amazing experience
October 23, 2018by: Hana ZoubkovaProgram: GoEco - Top Rated & Award Winning Volunteer Programs Abroad
Olá! I participated at the Lisbon Hospitality Internship for a month. It is an unforgettable amazing experience. Both local staff and guests were friendly and helpful. I did not face any struggle during my stay. Just great time and loads of fun in an amazing city and a country as well.I highly recommend this project! Also appreciate GoEco´s team support - regularly asking via email if everything is alright which made me feel secure.Thank you. Hana
Great experience!
August 07, 2018by: Christopher Wandschneider - GermanyProgram: GoEco - Top Rated & Award Winning Volunteer Programs Abroad
After my arrival in Israel I had a great day in Jerusalem with coordinator Yan. He showed me the city of Jerusalem in another way that impressed me very much. Then we went to Tel Aviv for the project. The manager of the bakery Assaf is a very open, kind and talented person. We had a lot of fun working.The working hours were very flexible, so I could arrange my free time and, for example, go to the Dead Sea or take a tour with Yan through Tel Aviv. In the bakery I helped to prepare the recipes, operated the dishwasher, baked cakes and much more...I think we were a very good team! Outside of the project, I met many other travellers in the young - people Abraham hostel in Tel Aviv. We went out together in the evening and had a great time! In summary, I am very grateful for this experience! Also thanks to the Go Eco team who made this possible for me!
Amazing experience!
November 21, 2017by: Sylwester SlonkowskiProgram: GoEco - Top Rated & Award Winning Volunteer Programs Abroad
Amazing experience! Working in Assaf's bakery you learn not just the vegan pastries, but a lot of other stuff, also you get to know yourself much better. Assaf is amazing human being and can easily become your friend for life! If you want to volunteer in Tel Aviv, Yan is your man, best tour guide. This guy will take care of you better then your own mother!
My vegan bakery internship
June 07, 2017by: Margaret Trudeau - United StatesProgram: GoEco - Top Rated & Award Winning Volunteer Programs Abroad
I have only positive reviews for this program. As a solo traveler heading to the Middle East for the first time could be quite daunting. Throughout my whole experience from the weeks leading up to my trip, to my entire stay…not once did I feel alone, clueless or stressed. Every matter was addressed and made clear to me. Life changing adventure filled with culture, appreciation for world issues and new friends.
Vegan while in Israel
February 14, 2017by: Tasha P. - United StatesProgram: GoEco - Top Rated & Award Winning Volunteer Programs Abroad
I went to Israel to volunteer at a food bank originally but after talking with my field guide he suggested that I go to the bakery instead and being that I'm actually vegan I agreed. It was the best decision I made other than actually deciding to come to Israel and I'm so glad I was flexible on this. This decision made my trip 1000 times better. First, I love to cook but baking can be a little intimidating for me so I got the chance to watch bakers in their element and to draw from their confidence. Everyone was so nice and welcoming. I felt right at home from the first day. They put me right to work and the next time I looked up it was time to go home. The highlight for me of each day was our lunch breaks. One of the chefs would make a delicious vegan lunch for us all to share and I loved that we all sat down together and just relaxed around good food for a moment and talked. It was Awesome! The chefs also suggested good vegan places to eat during my stay in Israel and one of the sweet chefs even took the time to take me around to a few of them. I not only got to volunteer but I also got to see the non-touristy side of Israel which was priceless. I very much enjoyed my time at the bakery and plan to go back again in the summer.


Not perfect, but a great experience overall
August 30, 2015by: ewagaman - Oberlin, OHProgram: GoEco - Top Rated & Award Winning Volunteer Programs Abroad
I volunteered at this vegan bakery for six weeks. Over the course of those weeks, I went from disliking my volunteer experience to thoroughly enjoying it. So, I think I'm in an appropriate position to explain some of the good and bad parts of the program. THE GOOD: - Vegan-ness - Everything that the bakery makes is vegan, as you've probably already figured out. For the vegans like me out there, that's awesome because it means you're only handling vegan food. You'll also likely get to sample some of the baked goods, with the luxury of never having to question beforehand whether they are vegan or not. But even if you're not vegan, if you like baking, you'll enjoy learning the bakery's tricks to make delicious vegan food! - The people - Everyone at the bakery is a lot of fun, especially once you get to know them. The owner is a perpetual joker, the delivery guy is full of great stories, and the women in the kitchen usually go along with the two of them, to humorous effect. On my last day, I was serenaded with an improvised lyrical rewrite of The Beatles' "Yesterday," if that gives you any idea of the type of people I'm talking about. - The location - Tel Aviv rocks. Many restaurants accommodate vegans (those with the "Vegan-Friendly" stickers and more), and there are quite a few all-vegan restaurants as well (try The Vegan Shawarma on King George Street). Plus, vegan ice cream is all over the place! But if vegan food isn't a top priority for you, you'll still love Tel Aviv. You'll be a short walk from the beach, and you'll easily be able to visit Jaffa just to the south. Since Israel is relatively small, you can also visit other places in Israel and Palestine without excessive travel. THE BAD: - Poor food sanitation: When it comes to food, cleanliness is a big deal for me, so I was upset to see fairly low sanitation standards at the bakery. (These low standards aren't necessarily unique to the bakery, though - in general, Israel doesn't value food sanitation as highly as North Americans do. That said, on a worldwide scale, Israel is probably towards the middle of the pack.) This problem was what caused most of my initial dissatisfaction with my experience, but I eventually became somewhat desensitized when I saw food being handled in less-than-sanitary ways. - Tight workspace - The kitchen is very narrow, so if there are too many people working inside, it can be frustrating when you're trying to move around. This is only a problem when there are several volunteers at a time, though, which isn't always the case. Overall, I had a great experience in Israel. The longer I was there, the better my experience became. If you can, I'd recommend going for at least a month so that you really have time to get to know the way the bakery operates and the people who work there. On a longer trip, you'll also have more chances to explore Tel Aviv, Jaffa, and other areas. Learn some Hebrew, and eat plenty of falafel, and have fun!
Vegan Bakery Extravaganza
March 10, 2015by: Becca the Baker - Needham, MassachusettsProgram: GoEco - Top Rated & Award Winning Volunteer Programs Abroad
This February, I had the opportunity to volunteer in a vegan bakery in Tel-Aviv for 3 weeks. As soon as arrived, I was quickly welcomed into the bakery family by the owner, who is incredibly warm, quirky, and funny. The head pastry chef immediately started teaching me how to work with every type of machinery and food product imaginable. The other baker, too, was always incredible patient and kind and never hesitated to lend me helping hand or explain instructions again. Every day, they would guide me through new recipes, techniques, and how to overcome the challenges of baking vegan (without eggs, dairy, etc). By the end of my three weeks, I was familiar with almost all the products and techniques used in the bakery. My jobs included all parts of the baking process: cutting freezing cold cookies, operating the dough machine, operating the mixing machine, packaging mousse cakes, making batters, scaling ingredients, unloading products from the frigid-cold walk-in freezer, rolling croissants, forming pie crusts, operating the oven, and even learning the Hebrew words for many baking products. Each day was different, new, and kept me busy and challenged mentally and physically. One night, the owner even invited me to bake with him for the anniversary of a different upscale vegan restaurant in Tel-Aviv. I really enjoyed “baking on the spot” with him and truly felt like a real baker :) And of course, another plus was the fabulous food-- not only was I able to sample many of the yummy pastries, but the bakers always cooked incredibly delicious, healthy lunches that I already miss. While I did learn many important concrete skills at my three weeks in the bakery, I also took away many life lessons from all the baking I did: the importance of timing and safety, being aware of space and people around you, finding a balance between being gentle and rough and focusing on quality vs. quantity, performing tasks in the easiest and most timely manner, and not being to hard on myself if I made a mistake (e.g. shattering glass jars or dropping entire bowls of batter). In short, volunteering at the vegan bakery was a meaningful experience and I gained much from it. I will be sure to use many of the skills I picked up even in the short time I was there and hopefully re-create many of the yummy recipes I learned. Thank you to all the staff at the bakery for a great three weeks-- I hope to be back someday and maybe even wait on line next time for a sweet-potato quiche, apple crumble pie, chocolate-cranberry cookie, or chocolate croissant...
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Hannah
Honduras Child Alliance
I always wanted to take a gap year, and during it I wanted to do something useful and give back. Having done volunteering before at home, I decided it...
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