Internships Abroad in the United Kingdom

Set goals

For anyone thinking of participating in an internship in the UK, they should consider setting some goals. Having goals in mind can help make the most of your time abroad.

• What skills, hard or soft, do you want to work on? Take the extra time to focus on that particular thing at any given opportunity.
• Take the time to figure out what or who you’d like to connect with. Make professional, social, or a mixture of connections that can aid in personal growth.
• Find a larger goal to work on or accomplish during your time in New Zealand that will benefit your career. Jump in on a big project, find a mentor, or get a certification in your free time.

Understand the benefits

Heading to the UK offers numerous benefits — here are just a few of the biggest ones.

• International experience. The UK houses a mixing pot of cultures, communities, and religions all of which can be experienced by a visiting intern like you.
• Travel easier. Traveling within the UK is seriously easy between all the modes of transportation available. Make sure to do so, there’s so much to see from the Scottish Hebrides to sampling some of the best cheddar cheese in the south of England.
• Professional growth. The countries host professionals in essentially any field imaginable, and most of the people you’ll find there are incredibly welcoming and charming — great for making lasting connections.

Things to know

Interning in the UK provides valuable international experience in a culturally rich setting. Here are key points to help you prepare for a successful internship abroad.

• Specifics: Some internships in the UK may provide accommodation, though food is typically not included. The climate is generally temperate with four distinct seasons.
• Visa and paper requirements: Interns need a visa to enter the UK, so it’s essential to confirm up-to-date requirements with either the UK or local embassy before arrival.
• Language skills: Check language requirements for your program. English is widely spoken, but you may also encounter various indigenous languages in different regions.
• Cost and logistics: The cost of living varies, and some internships offer a stipend to help cover daily expenses. If housing isn’t provided, consider budgeting or sharing accommodation.
• Health and safety: Familiarize yourself with the UK’s health and safety guidelines and your program’s protocols. Keep backup documents and emergency funds ready for unforeseen situations.
• Cultural and social etiquette: Casual greetings are standard, and adapting with humility and friendliness can help you integrate better into the social and work environment.