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Internships in Amsterdam, Netherlands

Itching to work abroad, but no idea where and how? Amsterdam, with its countless cycle lanes, long boats bobbing along the world-renowned canals, and inhabited by happy people, is a city that welcomes anyone with passion and motivation to succeed. Known for its rising tech sector along with many other international companies, it is an ideal city for interns aspiring to gain internship experience for their future. Welkom (welcome)!
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47 Internships in Amsterdam, Netherlands

Amsterdam
95 reviews

Beyond Academy

Beyond Academy logo
Amsterdam Internships with Beyond Academy

Drift down the wide canals flanked by gabled buildings and savour...

9.437 reviews

Institute for Global Studies

IGS Wildlife Rehabilitation Internships

Get the chance to work with injured animals from the Amazon rainf...

See All 43 Programs
102 reviews

Stage-Global

Internships in Europe - Amsterdam, Berlin, Spain and more!

Have you always wanted to experience what it is like to live and ...

104 reviews

Forum-Nexus Study Abroad

Traveling For-Credit Summer Internships in Europe

Complete an internship while studying abroad! Make the most of yo...

81 reviews

The Netherlands Education Group

Professional Internship in Amsterdam

Do you want to obtain international experience and spend 3 months...

9.7434 reviews

Sage Corps

Sage Corps: International Internships at Startups

Sage Corps is an international internship program that sends stud...

How to Intern Abroad in Amsterdam

Prepare for an Internship

Set goals

Before diving into your internship in Amsterdam, set clear goals to guide your program selection and experience. Planning ensures both personal satisfaction and career relevance.

  • Define your professional interests. Choose an industry that aligns with your long-term career goals or academic background.
  • Set a timeframe. Consider how much time you can commit and what kind of seasonal experience you’d enjoy.
  • Assess your budget and financial needs. Factor in program costs, housing, and whether you’ll need a stipend or support.
  • Think about lifestyle and cultural fit. Consider what you want to explore outside work—from food to festivals to biking through canals.

Understand the benefits

Interning in Amsterdam offers a unique mix of career development and cultural adventure. The skills, networks, and memories you gain will benefit you long after the internship ends.

  • Gain hands-on experience in a global business hub. Amsterdam is home to many multinationals and forward-thinking companies.
  • Improve your intercultural communication skills. You’ll work in inclusive environments with diverse teams.
  • Experience a healthy work-life balance. The Dutch emphasize efficiency at work and relaxation outside the office.
  • Build your resume with European experience. A placement in Amsterdam adds global credibility to your CV.

Things to know

Understanding the local work culture, logistics, and lifestyle will help you prepare for a smooth internship abroad.

  • Most internships are unpaid. Stipends may be possible, and independently sourced placements may offer compensation or flexible perks.
  • Internship durations range from a month to a year. Dutch employers are typically flexible and value your travel and life experience too.
  • Work culture emphasizes balance and well-being. Interns aren’t expected to work overtime and often enjoy a laid-back yet productive atmosphere.

Popular Providers

Frequently Asked Questions

Amsterdam attracts interns in fields like finance, tech, creative industries, and sustainability. The city’s strong startup ecosystem and multinational presence also make business, marketing, and logistics popular choices. With a focus on innovation and digital transformation, many companies seek interns with skills in data science, AI, and e-commerce.

To secure an internship in Amsterdam, explore company websites, university career services, and international internship programs like GoAbroad. Networking with professionals, attending industry events, and reaching out to local businesses can also open doors. Researching Dutch companies and directly applying to internship programs increases your chances of finding the right opportunity.

Internships in Amsterdam usually last between three to six months, though some companies offer year-long placements. The duration often depends on the industry and whether the internship is part of an academic program. Short-term internships are common in creative and tech sectors, while finance and research-based roles may require a longer commitment.

Paid internships are relatively common in Amsterdam, especially in sectors like finance, tech, and engineering. Many companies offer a stipend to help cover living expenses, though the amount varies. While unpaid internships exist, particularly in creative fields and nonprofits, Dutch labor laws encourage fair compensation for interns in structured roles.

An Amsterdam internship offers valuable international experience, exposure to a diverse work culture, and the chance to build a strong professional network. The city’s thriving industries and global business connections provide excellent career growth opportunities. With its high quality of life and vibrant cultural scene, an internship in Amsterdam is both professionally and personally rewarding.

Latest Program Reviews

The Summer of a Lifetime in Amsterdam!!

November 22, 2025by: haley lorch - United StatesProgram: Sage Corps: International Internships at Startups
10

I got the amazing opportunity to study abroad in Amsterdam in the summer of 2025, and it was truly a life-changing experience. Sage Corps is such a unique program because it allows you to study abroad while also getting real-world experience by working with businesses in your host country. I was able to fully immerse myself in Amsterdam’s culture, explore the city during my free time, and simultaneously grow my business skills through my internship at a startup. I can’t recommend this program enough for anyone who wants to truly live in another city and experience it on a deeper level. Working and commuting in Amsterdam every day gave me a completely new perspective on the city, and I absolutely loved it. Beyond the professional and personal growth, I also made so many amazing friends—many of whom I still talk to regularly! If you’re even slightly considering this program… DO IT!! You’ll have the summer of your dreams, make unforgettable memories, and leave with a piece of the city in your heart forever.

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