Internships Abroad in the Netherlands

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49 Internships in Netherlands

Institute for Global Studies
Looking for internship opportunities abroad? Make the Netherlands...
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Beyond Academy
Drift down the wide canals flanked by gabled buildings and savour...
Roots Interns
At Roots, we believe valuable learning and making an impact can g...
Stage-Global
Have you always wanted to experience what it is like to live and ...
Forum-Nexus Study Abroad
Complete an internship while studying abroad! Make the most of yo...
IES Abroad
IES Abroad offers 140+ programs in more than 35 locations worldwi...
The Netherlands Education Group
Do you want to obtain international experience and spend 3 months...
Sage Corps
Sage Corps is an international internship program that sends stud...
A Guide to Interning Abroad in the Netherlands
Prepare to Intern Abroad
Set goals
As you intern in one of the world’s most developed countries, setting goals will help you stay on track and remain composed, even if things become overwhelming. Here are some ideas for goals to set:
- Strengthen your ability to manage personal and professional responsibilities while navigating this new international scene.
- Connect with people in your field, including professionals, mentors, and colleagues. It’s a great way to build a network that could open doors for you down the line.
- Take the opportunity to experience and understand Dutch customs, traditions, and everyday life.
Understand the benefits
The Netherlands is a great place to visit, but interning there offers even more advantages. Here are the benefits you can look forward to:
- Language skills and global exposure. Interning in the Netherlands gives you a real edge with its multilingual environment. Many Dutch people speak Dutch, German, French, and English, so you'll be interacting with people from all over.
- Unique cultural experiences. Living in the Netherlands is quite the adventure! The cities are often packed with locals on bikes and tourists exploring. You'll also come across some behaviors that might be different from what you're used to, so keeping an open mind and a bit of patience will go a long way.
- Growth and new perspectives. If you’re up for a change and want to experience something different, experiencing Dutch life will definitely broaden your horizons. It’s a great way to shake up your world view and boost your career with new experiences.
Things to know
There are several cultural differences in Dutch society compared to other parts of the world, so it's helpful to be aware of these before you start your internship.
- Transportation - Biking is the primary mode of transportation in Dutch cities, making it essential to learn to ride a bike before your internship for convenience and efficiency, though public transportation is also reliable.
- Work environment - Dutch work culture values direct communication and consensus-building, so expect straightforward feedback and frequent meetings where diverse perspectives are shared.
- Business hours - Shops and businesses often close on Sundays and public holidays due to religious and family priorities, so plan activities or rest days accordingly.
- Cost of living - While the cost of living is high compared to many European countries, it is lower than in major American cities; Amsterdam generally has higher costs, so budget for housing, food, and other expenses.
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Frequently Asked Questions
Top Dutch cities for internships include Amsterdam, Rotterdam, and Utrecht. Amsterdam offers diverse industries like tech and finance, Rotterdam excels in logistics and trade, while Utrecht has a strong presence in education and healthcare. Each city provides unique opportunities depending on your field and lifestyle preferences.
Whether you need a visa for an internship in the Netherlands depends on your nationality. EU/EEA citizens don’t require one, but non-EU interns usually need a residence permit and possibly a work permit. It’s best to check official Dutch immigration rules or consult your internship provider early to ensure you have the correct documents.
The Netherlands is strong in fields like technology, engineering, finance, and creative industries. Internships in IT, sustainable energy, logistics, and international business are popular. The country’s focus on innovation and trade creates rich opportunities, especially in startups, multinationals, and research institutions.
Interning in the Netherlands offers hands-on experience in a global business environment, exposure to innovative industries, and networking with international professionals. You’ll also gain cultural insights, improve language skills, and boost your resume with experience from a country known for its open, inclusive work culture and strong emphasis on work-life balance.
Paid internships in the Netherlands are becoming more common but aren’t guaranteed. Many companies offer stipends or cover expenses, especially in competitive fields like tech and finance. It’s important to clarify payment details before accepting an internship, as unpaid positions still exist, particularly in non-profits or small startups.
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