Internships in Cuba

Prepare to Intern Abroad

Set goals

Before packing your bags, take time to map out your goals and what kind of internship experience you want.

• Research program types. Cuba offers diverse placements, so look for one that aligns with your field and interests.
• Set a realistic budget. While Cuba is affordable, plan ahead for flights, meals, and leisure activities to make the most of your stay.
• Choose your city. Havana offers fast-paced, business-driven opportunities, while Santiago de Cuba leans more toward cultural and artistic experiences.
• Stay flexible. Life in Cuba moves at its own rhythm. Embracing that pace will make your internship experience far more rewarding.

Understand the benefits

Interning in Cuba is more than professional experience—it’s a cultural adventure that gives you a front-row seat to a country in transformation.

• Cultural immersion. Dive deep into a society that has preserved its identity while welcoming change. You’ll learn how culture shapes work, community, and creativity.
• Language growth. Spanish immersion in Cuba’s lively streets and workplaces helps you communicate confidently in a global language.
• Professional skills. Internships in Cuba build adaptability, resilience, and problem-solving—qualities that make you stand out in any career.
• Networking opportunities. Connect with local professionals, entrepreneurs, and artists who are reshaping Cuba’s industries.

Things to know

Cuba is a one-of-a-kind destination, and understanding how things work will help you make the most of your internship.

• Visas & documentation. Most interns enter on a Tourist Card, but always confirm visa requirements with your provider well in advance.
• Accommodation options. Homestays are popular for interns and offer authentic immersion, language practice, and home-cooked Cuban meals.
• Cultural respect. Be open, polite, and patient—Cubans are famously warm and welcoming, and cultural exchanges happen best through mutual respect.

Safety & travel. Cuba is one of the safest Caribbean nations, so exploring cities and rural towns alike is easy and rewarding.