Internships in Boston, United States

Prepare for an Internship

Set goals

Interning in Boston is a chance to gain real-world experience in one of the most exciting and innovative cities in the U.S. Before you jump in, ask yourself what you want out of it.

• Get hands-on skills. Whether it’s healthcare, business, or media, aim to walk away with something you can use in your next class or job.
• Adjust to the pace. Boston moves fast. Be ready to juggle projects, networking, and commuting—and lean into it.
• Be more than a tourist. Explore neighborhoods, try local eats, and cheer for the Sox to get the full experience.

Understand the benefits

Sure, internships in the U.S. are valuable, but Boston brings something extra to the table.

• Work where it matters. Boston is home to top hospitals, global companies, renowned research centers, and passionate nonprofits. You’ll be doing real work that makes a difference.
• Build your network. You’ll meet mentors, team members, and other interns who may be part of your professional journey later on.
• Enjoy the city life. Walkable neighborhoods, cozy coffee shops, weekend markets, and beautiful parks make Boston a great place to live and learn.

Things to know

Just like any other adventure, preparing and understanding your destination is key to making your internship in Boston less stressful.

• Etiquette - Boston work culture is friendly but professional. Be on time, stay engaged, and show respect; no need to be overly formal.
• Transportation - The T (Boston’s subway system) is reliable and covers most of the city. Walking, biking, and using apps like Bluebikes or rideshares are also popular.
• Budgeting - Boston can be expensive. Budget around $1,200 to $1,800 per month for housing, food, and transit. Shared housing helps, and student discounts are widely available.