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Internships Abroad in New York

Horns honking, bikers zooming by, newsstands filled with publications—welcome to New York City, the most populous city in the U.S. Known for its diversity and opportunities, NYC offers something for everyone. From towering skyscrapers to the calm of Central Park, you can find both excitement and tranquility here. In this city where anything is possible, New York City internships promise an experience that won't disappoint, whether you seek them for credit, experience, or both.
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50 Internships in New York,United States

9.1167 reviews

The Intern Group

The Intern Group logo
Top Rated Program Intern Abroad in United States 2025
Internships in New York

New York City—a global cultural and financial epicenter—offers an...

See All 4 Programs
Beyond - New York
8.56 reviews

Beyond Academy

Beyond Academy logo
New York Internships with Beyond Academy

Beyond Academy offers one of the best rated internship programs i...

9.2172 reviews

Intern Abroad HQ

Intern Abroad HQ - Affordable Internships From Just 2 weeks!

Are you a student or young professional looking to enhance your c...

See All 5 Programs
9.437 reviews

Institute for Global Studies

IGS Wildlife Rehabilitation Internships

Get the chance to work with injured animals from the Amazon rainf...

See All 35 Programs
9.4937 reviews

AIFS Abroad

AIFS Abroad Internships in New York City, United States

New York is the city that never sleeps and the city that always g...

9.942 reviews

Capital Placement

Paid Internship Programs with Capital Placement

Intern abroad through Capital Placement and gain firsthand experi...

9.333 reviews

Bard NYC

Bard NYC: Study and Intern in New York City

Experience what it’s really like to live, work, and study in New ...

00 reviews

Bright internships

Global Hospitality Internships by Bright Internships

Step into the world of global hospitality with Bright Internships...

9.5812 reviews

Alliance Abroad

Become an International Teacher with AAG!

Are you a professional teacher at the kindergarten through high s...

A Guide to Interning Abroad in New York City

Prepare for an Internship

Set goals

If you’ve never heard of a New York Minute, prepare to experience one during your internship. Time flies in NYC, so having some specific goals to achieve while there can help you make the most of your time there.

  • Pay attention to the different parts of the internship and see what specialties excite you the most. Make a note and consider how you can apply that to your future professional endeavors.
  • Brainstorm and pick out one, or a few, hard and soft skills to hone, expand, or learn while working. Take the extra time to really work on it.
  • Truly, anything you love doing or daydreaming about can be found in this city. Find a group, class, or other way to have a deeper connection while stateside.

Understand the benefits

When they say New York has everything, they really mean it. Beyond the menial conveniences on every block, there are plenty of benefits to glean from your time there. A few are:

  • Competitive and professional development. The focus on the job market and success in New York is no joke. It’s one of the most regarded places to work in the world, so your experience will be no different.
  • Meeting new people from around the world. As the United States' biggest city, there are plenty of people to meet beyond your internship! Take the time to find the right pocket for you and meet some incredible humans.
  • Personal growth. If you can make it there, you can make it anywhere! The town can be intense but offers limitless opportunities for new experiences and lessons to learn about yourself and the world beyond.

Things to know

  • Visa and paper requirements - Research and secure the necessary visas, such as the J-1 visa, and check with your program or embassy for specific requirements. Ensure all documents are prepared well in advance to avoid complications.
  • Language skills - Learning basic English will ease communication, especially for navigation and daily interactions. Finding a community that speaks your native language can help you feel more at home.
  • Cost and logistics - Budget carefully, as NYC can get expensive quickly, and familiarize yourself with the area and commuting options. The subway is a cost-effective way to get around, so check pass prices upon arrival.
  • Health and safety - Ensure vaccinations are up to date and understand local health protocols. Keep copies of important documents and inform someone of your whereabouts for added security.
  • Social and cultural tips - Be mindful of fast-paced foot traffic and set boundaries in the competitive work culture. NYC’s diversity means you’ll encounter a wide range of personalities across its five boroughs.

Popular Providers

Frequently Asked Questions

One way to find internships in New York is to look for program providers who can recommend the best matches for your skills and preferences. Other options include discussing with your university or directly applying to companies in New York.

Most internships in New York are unpaid, but many companies offer compensation in the form of a stipend, meal allowance, or other benefits. However, as with many internships worldwide, compensation is often given at the company's discretion.

A summer internship in New York will offer a variety of chances, such as getting professional experience in a global business hub, networking with industry experts, exploring a lively city, and developing a competitive résumé.

Essential documents such as a complete application, resume, transcripts, and possibly a visa, as well as language skills and relevant coursework, may be required. Check with your program provider or other companies for specific requirements.

Latest Program Reviews

Not only helped me grow in my professional journey but it also enriched my personal life

September 29, 2025by: Layla Le DourProgram: Top Internships In The USA | Intern Abroad HQ
10

I loved being in New Jersey and in Manhattan. In New Jersey I spent a lot of time with the family and the roommates, in Manhattan I was working in an immigration law firm, where I got to see the behind-the-scenes aspects of how law is practiced. I learned how cases are prepared, how to scan the mail, how to organise the petitions. Overall, this internship not only helped me grow in my professional journey but it also enriched my personal life in a memorable way. The relationships I had brought a sense of belonging that made the busy days in Manhattan even more rewarding. It showed me that I could be on another continent and everything will still be okay, that they are good people out there, and you can rely on them. I have a lot of tenderness when I think about this summer.

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