Internships Abroad in New York
50 Internships in New York,United States

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A Guide to Interning Abroad in New York City
Prepare for an Internship
Set goals
If you’ve never heard of a New York Minute, prepare to experience one during your internship. Time flies in NYC, so having some specific goals to achieve while there can help you make the most of your time there.
- Pay attention to the different parts of the internship and see what specialties excite you the most. Make a note and consider how you can apply that to your future professional endeavors.
- Brainstorm and pick out one, or a few, hard and soft skills to hone, expand, or learn while working. Take the extra time to really work on it.
- Truly, anything you love doing or daydreaming about can be found in this city. Find a group, class, or other way to have a deeper connection while stateside.
Understand the benefits
When they say New York has everything, they really mean it. Beyond the menial conveniences on every block, there are plenty of benefits to glean from your time there. A few are:
- Competitive and professional development. The focus on the job market and success in New York is no joke. It’s one of the most regarded places to work in the world, so your experience will be no different.
- Meeting new people from around the world. As the United States' biggest city, there are plenty of people to meet beyond your internship! Take the time to find the right pocket for you and meet some incredible humans.
- Personal growth. If you can make it there, you can make it anywhere! The town can be intense but offers limitless opportunities for new experiences and lessons to learn about yourself and the world beyond.
Things to know
- Visa and paper requirements - Research and secure the necessary visas, such as the J-1 visa, and check with your program or embassy for specific requirements. Ensure all documents are prepared well in advance to avoid complications.
- Language skills - Learning basic English will ease communication, especially for navigation and daily interactions. Finding a community that speaks your native language can help you feel more at home.
- Cost and logistics - Budget carefully, as NYC can get expensive quickly, and familiarize yourself with the area and commuting options. The subway is a cost-effective way to get around, so check pass prices upon arrival.
- Health and safety - Ensure vaccinations are up to date and understand local health protocols. Keep copies of important documents and inform someone of your whereabouts for added security.
- Social and cultural tips - Be mindful of fast-paced foot traffic and set boundaries in the competitive work culture. NYC’s diversity means you’ll encounter a wide range of personalities across its five boroughs.
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Frequently Asked Questions
One way to find internships in New York is to look for program providers who can recommend the best matches for your skills and preferences. Other options include discussing with your university or directly applying to companies in New York.
Most internships in New York are unpaid, but many companies offer compensation in the form of a stipend, meal allowance, or other benefits. However, as with many internships worldwide, compensation is often given at the company's discretion.
A summer internship in New York will offer a variety of chances, such as getting professional experience in a global business hub, networking with industry experts, exploring a lively city, and developing a competitive résumé.
Essential documents such as a complete application, resume, transcripts, and possibly a visa, as well as language skills and relevant coursework, may be required. Check with your program provider or other companies for specific requirements.
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