Internships Gap Year Programs in South Africa

Intern in Cape Town, where ocean views, rich history, and endless adventure shape your gap year. Cape Town is a city like no other, framed by Table Mountain, bordered by two oceans, and alive with the rhythm of the Rainbow Nation. During this 12-week program, you’ll live and intern in South Africa, gaining real-world experience and cultural insight alongside a cohort of peers destined to become fast friends. Intern 15–20 hours per week at a placement matched to your interests, whether with an NGO tackling social change, an established ecotourism company, or a creative business in Cape Town’s growing tech and startup scene. An optional 15-hour course helps you reflect on your experience and build career-ready skills, and optional U.S. college credit is available through online courses through ASU Online. Two guided excursions have you exploring the dark history of Robben Island, the maximum-security prison where Nelson Mandela was held, and Elephant’s Eye, a cave lookout with sweeping views. You’ll return home career-ready, globally connected, and with memories and friendships that will last a lifetime.

At International Volunteer HQ (IVHQ), we unite people from over 96 countries who want to make a meaningful difference while exploring the world. With 300+ projects in 40+ destinations, IVHQ offers the widest selection of volunteer programs globally from Teaching and Childcare to Wildlife Conservation, Medical Outreach, and Environmental Sustainability. Since 2007, IVHQ has supported over 155,000 volunteers on life-changing journeys. We specialize in fully-hosted volunteer trips that are safe, affordable, and accessible—starting from just $20 per day. Your experience includes airport pick-up, accommodation, meals, and round-the-clock support from our local teams. With flexible booking options and no change fees, planning your volunteer adventure has never been easier. Our programs run year-round and are available for 1 to 24 weeks across Africa, Asia, Europe, the Pacific, South and Central America, North America, the Caribbean, and the Middle East. Volunteering with IVHQ is about more than giving back; it’s about growing, learning, and building genuine global connections.

Visit three different continents in a single program, traversing South Africa, Peru, and Sri Lanka. This 8-month adventure starts in the Kruger area where you'll engage in wildlife conservation efforts to protect Africa's iconic Big 5 (lion, tiger, elephants, rhinos, and buffalos). Next, you will transition to False Bay where you will contribute work in a marine research center helping towards underwater conservation. The third pit stop is in Peru where you will help plant trees, discover sustainable farming methods, and support local communities in protecting their environment. The last stop is an internship in Sri Lanka, where you will help conserve the endangered turtle species’ nesting sites and monitor turtle activities along Sri Lanka’s beautiful coastline. This program offers diverse experiences, ranging from marine exploration to teaching to professional growth—all while making lasting impacts on diverse communities. Join us on this life-changing journey of learning, cultural immersion, and meaningful contributions across continents.

IGS has placed students in some of the world’s most exciting museums. Our internship placements typically fall into two categories: working on the floor or conducting research and marketing behind the scenes. Floor work includes assisting the docent in the setup and interpretation of current exhibits and galleries. This may include constructing backdrops and computer modeling. Once the exhibit is in place, you are asked to learn the history of the showcased items and share your knowledge with the visiting public. Behind-the-scenes work may include conducting original research on life histories or local historical events. This may include online research and library visits. Likewise, you may be asked to conduct interviews in the community and record knowledge that is in danger of being lost forever. Duties are usually associated with the following: Set up exhibits Conduct online research Interpret for the public Interview local residents Write for the museum’s website Social media outreach

GoEco is one of the world’s top volunteer organizations, with award-winning and ethical programs selected by sustainable travel experts. Since 2006, tens of thousands of volunteers have taken part in projects and internships worldwide, focusing on wildlife and marine conservation, education, and medical initiatives. GoEco operates in over 50 countries, providing unique cultural immersive experiences that aim to make a positive impact on the environment and society. The organization also offers internships and academic programs for students. GoEco provides safe and meaningful experiences while promoting sustainable travel and reducing carbon emissions.

The VACorps Gap Year Program is a transformative experience that will prepare you for the world that awaits after you finish high school. Our program will help you identify your personal goals, values, and passions and incorporate them into your career and life plan. You will gain real-world work experience, make new friends from all over the globe, and have the time of your life as you explore the most beautiful city in the world. As a participant of our program, you will join a community that feels like a family. When you arrive in South Africa, we make it incredibly easy for you to adjust to life in Cape Town and call this city your home. From your very first day in the country, we will guide you through a comprehensive orientation that ensures you will take full advantage of every moment in South Africa. You'll be immediately networked with other participants, forming a peer group to relate to as you quickly adapt to life in a new city that you'll soon call home. Gap year students live together in the Gap Year House, which is another highlight of the VACorps Gap Year Program experience.

Our exciting Endurance Training Programme based at Moolmanshoek, with over 240 horses, is waiting for you! Ideal for those passionate to learn about the sport, whether you are a seasoned professional, or you’ve never experienced an endurance race – this is a great adventure for intermediate plus and advanced riders. You'll train intensively across breathtaking landscapes, testing both mind and body. Under the mentorship of Wiesman Nel, an internationally acclaimed endurance rider, you'll learn the intricacies of the sport and prepare for competitions. Whether you aim to compete internationally or simply wish to experience endurance riding in South Africa, this program offers an unparalleled opportunity for growth, adventure, and bonding with exceptional Arab Endurance horses. Intermediate plus and advanced riding abilities accepted.

Help Protect, Rescue, and Care for Animals Around the World If you’re passionate about animals and dream of making a real difference, our Animal Care & Wildlife Volunteering Abroad Programs offer unforgettable opportunities to work hands-on with animals in need. With Volunteering Journeys, you can join projects that protect wildlife and rescue domestic animals in Sri Lanka, Peru, and South Africa — three of the world’s most biodiverse and inspiring destinations. Whether you’re looking to care for stray dogs, assist with wildlife rehabilitation, or help protect endangered elephants and sea lions, these programs are perfect for animal lovers, veterinary students, and gap-year travelers who want to combine meaningful work with adventure.

At Projects Abroad, we’re passionate about travel with a purpose. Since being founded in 1992, more than 130,000 volunteers have traveled to over 20 destinations around the world. Our programs will make you step out of your comfort zone and engage with your new friends from around the world. These are long-term projects, led by local people and aligned with the UN’s Sustainable Development Goals. By taking part in our programs, even for a short time, you will be contributing towards a sustained effort to support the communities that host us! We believe no other provider offers the safety and security to their volunteers and interns that we do. You'll receive 24-hour staff support from our trained staff, alongside a gold standard of safety planning of your trip - so you don't have to worry about a thing. Choose a project you are passionate about from working with children to medical internship, conservation, and wildlife volunteering. We offer projects starting at one week in over 20 stunning destinations across Asia, Africa, Latin America & The Caribbean, South Pacific & Europe. Ready to make a difference? Follow the link to visit our website!

Are you a student or young professional looking to enhance your career prospects through international work experience and hands-on learning? At Intern Abroad HQ, we help students and young professionals turn career aspirations into reality. We organize affordable internships in 20 destinations across 24 career fields that are tailored to meet each individual’s academic, professional, or personal requirements. With over 200 internship programs across Europe, Asia, Africa, Central America and South America to choose from, and options to intern from 2 weeks to 6 months either full-time or part-time, in-country or virtually, we facilitate career-enhancing experiences that work for you, not just the host organization. Intern Abroad HQ is proudly brought to you by the team behind International Volunteer HQ. We have collectively supported over 120,000 program participants since 2007 and are the only B Corp certified provider in our field.

Interested in taking a gap year? Do it with an organization well regarded for its responsible travel and gap year travel opportunities - Oyster Worldwide. Whether you are taking a break before pursuing higher education or taking time off from university, we have the perfect opportunity for you! Our programs and projects across 6 continents are open all year. Sign up for a program within a field that matches your skills and interests - animal welfare, child care, veterinary, medicine, conservation, etc. Go on a trekking holiday or volunteer on a project you are passionate about. No matter what you do, where you go and how long you stay, we guarantee amazing experiences you will treasure for a lifetime. UK-based Oyster Worldwide has been sending young people to take part in gap year experiences for more than 17 years. We offer over 60 volunteer and paid programs in over 20 countries around the world. We have been working with many host countries for years and have great relationships with them. Our aim is to provide happy, safe and fulfilling experiences, as well as to help participants to return home with a long-term affection for the country they have visited.

Based in the iSimangaliso Marine Protected Area, this program offers a practical introduction to ocean conservation on one of Africa’s most diverse coastlines. Sharklife is a long-standing marine conservation non-profit with an established field station in Sodwana Bay, providing a secure and professional base for all activities. Volunteers take part in guided snorkelling sessions, intertidal and beach-health observations, turtle-nesting awareness walks (seasonal), and short workshops that build a clear understanding of local marine ecosystems. You’ll learn how to identify common reef and coastal species, understand key conservation pressures, and develop confidence in the water under the guidance of Sharklife’s field staff. Activities are structured, simple, and purposeful—designed to offer real exposure to conservation work without requiring research experience. The program suits anyone seeking an immersive, ethical, and accessible ocean-focused experience. Optional scuba diving and additional ocean-skills activities can be added directly through Sharklife. No prior experience is required.

Teach at local community schools in Knysna, South Africa, in this volunteer project. Support the development of children by teaching them English, Natural Science, Maths, Dance, Music, Sports, and other subjects. You could also assist with reading groups in school libraries or special needs activities. We have placements at township schools, which have large classes and basic facilities. Therefore, the teachers greatly appreciate any help in managing a huge number of students. Your ideas are always welcome to improve a variety of areas: foundation phase little ones, Physical Education, English teaching, Mathematics, and others. This project is available during South African school terms, between mid-January to early December. Start days are from Monday to Friday, and the minimum length of stay is two weeks. A longer duration is subject to visa requirements. We welcome volunteers from 17 years old.