Internships in Amsterdam, Netherlands

Prepare for an Internship

Set goals

Before diving into your internship in Amsterdam, set clear goals to guide your program selection and experience. Planning ensures both personal satisfaction and career relevance.

• Define your professional interests. Choose an industry that aligns with your long-term career goals or academic background.
• Set a timeframe. Consider how much time you can commit and what kind of seasonal experience you’d enjoy.
• Assess your budget and financial needs. Factor in program costs, housing, and whether you’ll need a stipend or support.
• Think about lifestyle and cultural fit. Consider what you want to explore outside work—from food to festivals to biking through canals.

Understand the benefits

Interning in Amsterdam offers a unique mix of career development and cultural adventure. The skills, networks, and memories you gain will benefit you long after the internship ends.

• Gain hands-on experience in a global business hub. Amsterdam is home to many multinationals and forward-thinking companies.
• Improve your intercultural communication skills. You’ll work in inclusive environments with diverse teams.
• Experience a healthy work-life balance. The Dutch emphasize efficiency at work and relaxation outside the office.
• Build your resume with European experience. A placement in Amsterdam adds global credibility to your CV.

Things to know

Understanding the local work culture, logistics, and lifestyle will help you prepare for a smooth internship abroad.

• Most internships are unpaid. Stipends may be possible, and independently sourced placements may offer compensation or flexible perks.
• Internship durations range from a month to a year. Dutch employers are typically flexible and value your travel and life experience too.
• Work culture emphasizes balance and well-being. Interns aren’t expected to work overtime and often enjoy a laid-back yet productive atmosphere.

Choose a Field

Amsterdam’s dynamic economy and creative culture make it an ideal place to explore various professional paths. Here are some of the top industries for international interns:

Business

With its central European location and strong startup ecosystem, Amsterdam is perfect for entrepreneurship, consulting, or business development internships. Interns often assist with market research, project management, or client relations in English-speaking offices.

Marketing & Communications

Known for its creativity and global campaigns, Amsterdam is a magnet for marketing and PR talent. Interns can join international firms or agencies to help with brand strategy, social media, or event planning.

Tourism

With its thriving travel industry and iconic status as a top European destination, Amsterdam offers rich opportunities for internships in tourism. Interns can work in visitor services, travel planning, or event coordination while gaining insight into one of the world’s most popular cultural capitals.

Tips & Advice

Ready to kick-start your internship in one of Europe’s most progressive and inspiring cities? Here’s how to get the process rolling.

1. Get matched

GoAbroad Online Advisor helps connect you with internships in Amsterdam that match your interests, goals, and skill level.

2. Choose a program

Browse vetted programs through MyGoAbroad that include placements, housing support, and local cultural immersion.

3. Funding & scholarships

Fill out our scholarship and deals application to get instantly matched with funding opportunities for internship programs!

4. Apply

Visit your chosen internship listing and click “Apply Now” or “Inquire Here” to get started. A program coordinator will walk you through the next steps.

5. Get your essentials

Make sure you have your passport, look into any visa requirements, and purchase travel insurance. Book your flight early and prepare to live like a local in Amsterdam!