Gap Year Programs in the United Kingdom

As a student from Hong Kong who had just completed my IB exams, joining the 10-week Medicine Gap Year course at Lite Regal was one of the best decisions I’ve ever made. I wanted a programme that would help me bridge the gap between school and medical school, push me academically, and give me real exposure to the medical world — and Lite Regal delivered all of that and so much more. Coming from an international school environment, I was nervous about studying abroad alone for the first time. But from the moment I arrived in London, the team and the other students made me feel at home. The small class sizes and supportive teachers meant I could ask questions freely, and I never once felt lost or overwhelmed. The academic side was incredibly enriching — we covered anatomy, physiology, cardiology, neurology, immunology, and so many other fascinating topics. What really stood out were the practical workshops: suturing, clinical skills sessions, medical simulations, and even dissection practice. These experiences made me feel, for the first time, like I was truly stepping into the world of medicine. The 4-week clinical shadowing was unforgettable. Being able to observe doctors in real hospital and clinic settings in London opened my eyes to how medical teams work together and how meaningful patient care can be. It also made me more confident that medicine is truly the right path for me. The course also really helped with my university applications. The UCAT prep, personal-statement guidance, and mock interviews were incredibly useful — especially since the application process can feel overwhelming for Hong Kong students applying abroad. I left the programme feeling much more prepared. Beyond academics, I loved the friendships I made. Meeting students from around the world, exploring London together, and supporting each other through the course created memories I’ll never forget. If you’re a student from Hong Kong (or anywhere else!) thinking of studying medicine, I can’t recommend this programme enough. It gave me clarity, confidence, and an unforgettable start to my journey into medicine.

I had an amazing experience in A Coruña through Linguistic Horizons. The city is vibrant and truly has it all—delicious food, pristine beaches, fantastic nightlife, and plenty of cultural activities to participate in. Everyone speaks Spanish to you, which can be intimidating but is ultimately beneficial and everyone is very kind and helpful in communicating with you. The University of A Coruña and Linguistic Horizons worked together to create an atmosphere conducive to learning as well as fun social interactions. I made friends with people from all around the world! Nicole is a tireless, wonderful and helpful leader. She is not only fun and funny, but an expert in both Spanish and Coruña’s culture. She is full of advice and helpful tips. The day trips she plans are both affordable and incredible (especially the trip to the Cies Islands—you HAVE to go!) I cannot say enough good things about her! Overall Linguistic Horizons is a stellar program that is successful in incorporating language use, cultural activities and fun! I left the program near fluent in Spanish, and truly became felt I was apart of the community in Coruña. I would recommend it to everyone, and am thinking about going back myself!