Nutrition Volunteering in Cambodia

My time volunteer teaching in Zambia was unbelievably fantastic. I met such lovely fellow volunteers, staff at my volunteer house, teachers and of course kids at my school. The program was really well organised from pre departure to arrival home with plenty of time for sight seeing. I felt so safe in Zambia and received a warm welcome. I felt relaxed at all times and really did not want to come back. I plan to do it all again next year and hopefully catch up with the children a year on in their studies. I'm missing everyone in Zambia!

I Took my first trip alone with IVHQ as a 17 year old last month. It was an amazing first trip where I was supported the whole way and made many friends from all over the world. I loved the volunteering and I learnt so much about the culture. I am already planning my next trip!

Volunteering in Zanzibar was an amazing and unforgettable experience. I had the opportunity to meet wonderful people from different countries, discover the local culture, and take part in meaningful activities that made every day special. The staff and coordinators were always welcoming, supportive, and friendly, which made me feel comfortable from the beginning. I also created strong friendships with the other volunteers and shared many great moments with them. This experience taught me a lot, both personally and culturally, and helped me grow as a person. I would definitely recommend it to anyone looking for a unique, rewarding, and meaningful experience abroad.

My volunteering experience in Sri Lanka with International Volunteer was truly one of the most rewarding and enriching experiences of my life. From the very first moment I expressed interest in the program, the organization supported me step by step until my departure, making the entire process smooth, clear, and stress-free. The team was always available to answer my questions, provide guidance, and ensure that I felt fully prepared for my journey. Their professionalism, dedication, and genuine care gave me confidence and peace of mind throughout the whole preparation phase. The teaching project I participated in was absolutely wonderful. It was an incredible opportunity to work with enthusiastic students, immerse myself in the local culture, and make a meaningful contribution to the community. Every day was filled with learning, personal growth, and unforgettable moments. I am extremely grateful to International Volunteer for creating such a well-organized and impactful experience. I highly recommend this organization to anyone looking for a volunteer program abroad. Their support, commitment, and the quality of the projects they offer make them an outstanding choice for volunteers. Thank you, International Volunteer, for helping me live such an amazing adventure and for making a real difference in the lives of others while also changing my own life for the better.

I had an amazing experience with IVHQ during the Coastal and Marine Conservation programme in Zanzibar. From the application process to the end of my stay, everything was well organised and I always felt supported. The application process was simple and straightforward, and the IVHQ team provided all the information I needed before travelling. Communication was clear and any questions I had were answered quickly. The pre-departure information was especially useful because it helped me understand what to expect and prepare properly for the experience. Once I arrived in Zanzibar, the local team was welcoming, friendly and helpful. The orientation was well organised and gave me a good introduction to the local culture, the area and the programme. I always felt that there was someone I could rely on if I needed help. The Coastal and Marine Conservation project was definitely the highlight of my experience. I had the opportunity to take part in activities focused on marine conservation and learn more about the importance of protecting Zanzibar’s coastal ecosystems. It was very rewarding to see how our activities could contribute, even in a small way, to the local environment. The experience was not only educational but also practical, allowing me to get involved rather than simply learning about conservation from a theoretical perspective. The accommodation was comfortable and suitable for a volunteer programme. Living together with other international volunteers was also a great part of the experience. I met people from different countries and backgrounds, and many of them became good friends. Sharing everyday life, activities and free time with other volunteers made the experience even more memorable. The meals were another positive aspect. The food was generally tasty, fresh and varied, with a good opportunity to experience local flavours and dishes. The staff were also very attentive and accommodating. I also really appreciated the opportunity to experience Zanzibar beyond the project itself. The island has incredible beaches, landscapes and a unique culture, and having the opportunity to interact with local people made the experience much more meaningful. Overall, I would absolutely recommend IVHQ and the Coastal and Marine Conservation programme in Zanzibar. It is a great opportunity for anyone who wants to combine travelling, meeting people from all over the world and doing something meaningful for the environment. I came home with new knowledge, unforgettable memories and a much greater appreciation for marine conservation. Thank you to the entire IVHQ team and the local staff in Zanzibar for making this such a special experience. I would definitely consider doing another IVHQ programme in the future!

I had the time of my life. At first i was a really scared kid, afraid to even speak and then one night i sat with Sarah, my Coordinator and she let me feel that talking with other people is not that scary even if u have a thick accent. And i’ll never forget that night because it gave me the push to talk with people. Everybody were heartwarming, always listening. The day care was amazing, i cried so hard when i had to leave the school and also when i needed to leave the house it self. Best weeks of my life.

Throughout my placement in Croatia, IVHQ provided me with the relevant help and support needed to make my stay as stress free as possible. I would highly recommend this company and encourage anyone contemplating a placement.

I was, probably like some of you, a bit sceptical when initially applying due to the low price compared to other organisations. However, the experience I had was absolutely amazing and I have learnt so much about not only myself, but about different cultures and etiquettes. My program manager, Marissa, was absolutely fantastic at answer all of my questions and adjusting any mistakes I submitted onto my application such as flight number and pick-up time. Despite the huge time difference between Marissa and myself, she was able to reply to my email promptly and with extreme care - I was really at ease throughout the whole process and that made the experience a bunch better. Everything on my volunteering was as described on the program guide and there were no surprises when I landed, everything that happened during my week I was prepared for. I would really recommend this company and I want to thank them once more for the fantastic and truly life-changing experience they provided for me.

I had such a wonderful experience in Split! I met so many amazing people from different countries and made memories that I will definitely never forget. The Youth Support program gave me the opportunity to connect with the local community, experience a different culture and grow personally at the same time. The local team was very welcoming and supportive and I always felt comfortable asking questions or getting help when needed. I especially loved the international atmosphere and meeting people with completely different backgrounds and stories.besides volunteering, I had enough time to explore Split, enjoy the beautiful beaches and nature and experience Croatian culture. This experience helped me step outside my comfort zone, become more independent and see things from new perspectives. I’m really grateful for all the people I met and everything I experienced during my time here. I would definitely recommend this program to anyone who wants to travel, volunteer, meet new people and create unforgettable memories abroad. ❤️

The support and organization of IVHQ was strong and great. Traveling and volunteering with a family of five, with 3 Jr High School kids but was amazing. Very comfortable and things were laid out well, we all felt extremely safe and comfortable the entire experience.

The preparation before trip was so detailed that I don’t have anything to worry about. It got everything listed and made it so much easier to tick off what I’ve done and what they need. The communication with the manager for the volunteer was so smooth and fast, and I was able to get a reply current evening or next morning (due to different timing in different countries). I wanted to change my volunteer from rural teaching to turtle reservation, it was so fast that there wasn’t any problems with the money nor arrangements, everything just went so smoothly, really impressed. The local team there really helped a lot, the driver, the leader, everyone was just so nice, even the cook and the receptionist. This volunteer as itself also helped me a lot on raising awareness for the sea turtles, learnt a lot and really hope to help them consistently. This is such a memorable trip and I hope to do these volunteers with IVHQ next summer with my friends.

My Jamaica experience was great because it allowed me to step outside of my comfort zone, connect with new people, and make meaningful memories while serving others. I loved being able to learn about the culture, build relationships with the local community, and see the impact that small acts of kindness can have. The experience challenged me to grow in my faith, gratitude, and appreciation for the opportunities I have. It was rewarding to work alongside others who shared the same passion for helping people and creating a positive difference. IVHQ does a great job of creating opportunities for volunteers to make a meaningful impact while also providing support and guidance throughout the experience. They help connect volunteers with local communities, organize programs, and make it possible for people to serve in a way that is safe and structured. I appreciated how they allowed us to experience the culture of Jamaica while still focusing on helping the community. Their organization made the trip feel purposeful and helped create an environment where volunteers could learn, serve, and grow.

My experience with IVHQ absolutely exceeded my expectations and was so amazing, the staff were so friendly and really created a positive and welcoming environment, i felt safe and included by all the other volunteers, my only regret is not staying longer! I will definitely be back in the future!

Overall I had an amazing experience with Ivhq. I volunteered in Cape Town South Africa and I have never been so in love with a place. The culture and the people are truly amazing. I volunteered in a town ship with grade three and loved every minute of it! The kids are so kind and you can tell they truly love the help you have to offer. This experience will forever have such a big impact on me and changed me as a person. I would definitely recommend this to anyone:)

I have already done 3 programs with IVHQ, and this is just the beginning! Costa Rica to teach English, Fiji for childcare, and Thailand to teach. Each program has been magical! The experience is supported, from the application process through post program reflection, and everything in between. Safety, support, encouragement, insight, and perspective are all the things IVHQ provides and more! You get to meet people from around the world, and then come together for a common purpose. Already planning my next adventure, and I can't wait!

I havnt got any complaints from my trip through IVHQ. Every single part of the trip was perfect from the organisation to the welcoming coordinators. I’m only 17 but I felt so safe and supported through the whole process. Thank you for this opportunity!

My volunteer experience in Thailand was truly rewarding. The program was well-organized, and the staff were supportive throughout. What stood out most was the real impact—even small contributions made a difference in the local community. It also helped me grow personally by becoming more adaptable, independent, and open-minded. I’d definitely recommend it to anyone considering volunteering abroad.

Teaching in Ubud, Bali was one of the most beautiful and meaningful experiences of my life. I came expecting to help and give, but I ended up receiving so much more. The children were incredibly kind, respectful, and full of joy. What impacted me the most was how grateful they were for everything;even the smallest things. They would smile constantly, show affection in the purest ways, and even gift me candies as a way to say thank you. Those small gestures meant more than they probably realized. Every day felt special. Being able to connect with them, teach them, laugh with them, and see their excitement to learn was something I will never forget. The environment was welcoming, and the staff made everything smooth and supportive, allowing us to truly focus on making a difference. This experience changed my perspective in the best way possible. It reminded me how powerful kindness, gratitude, and human connection can be. I will always carry these memories with me, and I’m beyond grateful to have been part of something so real and meaningful.

The local guides informed us of a beautiful name for their islands, “The Enchanted Islands”. Given on account of their difficulty to find back in the days of ships and nautical exploration (pre-flight). Such an incredible opportunity to care for unique and endangered gentle creatures. Work was meaningful and rewarding, play time was abundant and fulfilling. One of the most beautiful places I have encountered on this Earth. IVHQ does a tremendous job preparing the traveler for what to expect.

I enjoyed meeting new people from around the world and the fact that we were in the middle of the city like a local which gave it very realistic feel. A Medical internship with Intern Abroad HQ is such a thorough and amazing experience for those who want to travel and learn in their field.