Malawi is little, but that doesn’t mean it’s limiting. Do you want to go urban? Rural? Resort? Take your pick!

Lilongwe. Lilongwe is the capital of Malawi, its economic and political center, and still growing with a population of over a million. Being a major city, gappers will easily find a range of activities for their Malawi gap years. However, it’s recommended to spend an extended amount of time here only if you have the ability to find charm in chaos.

Mangochi. Located at the southern tip of Lake Malawi, gappers will find refuge from bustling Lilongwe in quiet and laid back Mangochi. Though it’s much smaller than the capital up north, there is plenty to see and do for those seeking a gap year with an outdoorsy focus. You won’t quickly get tired of the swaying palms and glittering lake!

Monkey Bay. Monkey Bay is slightly north of Mangochi, and also on the shore of Lake Malawi. Even smaller than Mangochi in population, but popular with tourists, many consider Monkey Bay to be a resort town. Despite its destination status, you’ll still be able to find a taste of authentic Malawi, as well as worthwhile gap year activities.