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Absolute Internship

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4.7 / 5Overall Rating
478Reviews
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2009Year established

About Absolute Internship

Founded in 2009, Absolute Internship is a top-notch international internship program that aims to provide worthwhile internship experiences for students, allowing them to develop marketable abilities and stand out when applying for future jobs in an increasingly competitive global job market. We helped over 5,000 students complete internship placements with more than 800 corporate partners in numerous countries worldwide. Today, Absolute Internship offers internships in a dozen world-class cities, including Barcelona, Beijing, Hong Kong, Lisbon, London, Madrid, Paris, Shanghai, Singapore, Stockholm, and Tokyo.

Completing an Absolute Internship gives participants the opportunity to step outside their comfort zone into a new culture, gaining a global perspective that employers around the world increasingly look for and value when searching for new employees. Aside from building invaluable skills, we also provide interns with the opportunity to meet other ambitious, driven, and open-minded students, as well as the chance to forge relationships with influential industry leaders and experts throughout the course of their internship program.

Absolute Internship is regularly featured in The New York Times, BBC News, Forbes Magazine, Financial Times, and Bloomberg as a worldwide leader for internship programs, a testament to the award-worthy internship experiences they provide.

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Absolute Internship Reviews

Hear what past participants have to say about Absolute Internship

4.7
478 reviews

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341
4
133
3
2
2
0
1
2

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Janice ChengUnited States · November 2026
From: Intern in Shanghai with Absolute Internship

Embracing Growth and Community: My Experience at ELG Shanghai!

I had the opportunity to intern abroad for two months as part of Absolute Internship's intern abroad program. I am especially grateful, as this program provided me with the invaluable opportunity to grow outside of my comfort zone, creating new connections with professionals from various backgrounds, and helped me develop and strengthen skills such as cross-cultural communication and the ability to adapt and efficiently navigate through diverse perspectives and situations. Additionally, I was fully immersed in Chinese language as I spoke Chinese to the teachers and my supervisor every day, improving my language skills and learning words that were more applicable to everyday conversation rather than textbook words I’ll usually never use after I learned them. Honestly, I learned more Chinese from my company in two months than from my textbook that I’ve had for two years! As I plan to be a mental health therapist for my future profession, I wanted to focus my outreach on Asian communities, as mental health is not often discussed in Asian communities due to cultural values and beliefs. For example, if you face mental health challenges, many will come to the assumption that you don’t respect and appreciate what your parents have done for you. When I had the opportunity to intern abroad, it was a big challenge for me to find such a specific internship due to the language barrier, as my Mandarin isn’t good because I speak Cantonese at home. Luckily, I found ELG (Engage, Learn, and Grow), a bilingual school for neurodiverse children that offers not only education but also integrated therapy in various fields. For example, in addition to classes such as math, science, and literature, they also have music therapy, art therapy, speech therapy, occupational therapy, and physical therapy. Rather than approaching neurodiversity as a “problem that needs to be solved,” like how mental health challenges need to be “fixed” or in other words “gotten rid of,” I admire how ELG takes a strength-based approach for their kids, working with what they can already do and continue to build on top of their skills. Many of the kids at ELG are autistic or undiagnosed; there are also kids with Tourette's syndrome, Rett’s syndrome, and Down syndrome. While planning my career path, working with neurodiversity had never really crossed my mind. Although I didn’t get to work in mental health, I’m really glad that I was able to experience first-hand how speech, occupation, and physical therapy, art, and music-based therapies are done. I am especially grateful for having the opportunity to work directly with neurodivergent kids, as it made me feel happy that I can be a part of their growth and development process, helping them build on their skill sets every day. During the first week of my internship, I was really overwhelmed because I had never really worked with neurodivergent children before. However, being immersed in a new environment pushed me to grow out of my comfort zone and develop an understanding of different community contexts cross-culturally. As I got to know the kids more, I became adaptable to each kid’s needs and as I got to know the kids more, all of the kids are really cute, each in their own way. For example, there is one boy who speaks very softly, and even if other kids take away his toys, he doesn’t get mad, doesn’t complain. Unexpectedly, what’s funny is that he also likes to run. By this, I mean he needs his hand to be constantly held when going to classes, or else he will start running off to wherever he wants. Another girl throws tantrums very easily and is very bossy to teachers, as she tells them to stop talking and yells at them, but when you ask her about the show My Little Pony, her face lights up, and she’ll tell you everything about each pony in the show. I also taught one of the kids how to play UNO! When I first shuffled the cards, her eyes widened, and she was so impressed that she had me teach her how to shuffle cards. She told me that she would go back home and practice, then by the 3rd day, she was a pro! One moment that I am really proud of is when I got a girl outside her comfort zone by coming up with new games to play with the kids during recess time. Usually, the teachers let the kids do their own thing, however, I thought that it felt a bit boring, so I came up with a catching game with bean bags. Once she heard other kids laughing, she came out of her foam-board shelter to see what was going on. I invited her to play, and she immediately loved the game! After that day, she started to come out of her shelter and play with me and the other kids more often! When working with the kids at ELG, I especially love seeing the wide smile on their faces when I teach them something fascinating and new, and likewise, they make me smile when they master what I’ve taught them. One moment that I will cherish with me from this internship is my connection with one of the kids in the class I was assigned to. He reminded me a lot of myself, feeling uncomfortable in loud and unfamiliar places, introverted most times, and slow to warm up, but once he got comfortable, he was sticking with me 24/7! Although he’s around the age of a 1st grader, his speech is still developing, but he can completely understand what you’re saying. To get him to practice speaking, during snack time I would always have him say phrases like “please help open” or “cracker” in Chinese. Sometimes when he wants a toy, I have him say the specific toy, and then I give it to him. Other times, I have him say “hello” when I see him in the mornings, and he can say “bye-bye” very clearly. So cute! I will really miss him when I go home, and the friendships I’ve made with my teachers and the aunties that I’ve worked with as well. Although we all live in different places, we leave from the same metro station, so I really miss always taking the metro with them back home after work! From countless metro rides going home with them, I learned so much about how to work in the ELG classroom environment, like how sitting is better than standing in the classroom, even if you don’t feel like sitting, because the kids will feel a sense of pressure if they see you standing, and even how to take ELG’s strength based approach when working with kids rather than simply doing the task for them or telling them how to do it. Coming from an Asian American background, community was always valued a lot, and I felt like I was missing that when I was in America. When I started my internship in China, I immediately felt the sense of community that I was missing. After working at ELG for two months, the ELG community feels like a family to me, and it was really hard to say goodbye. Although I feel like two months is a short time, I really saw the progress of each kid that I’ve worked with, and I’m really proud and happy that I was able to be a part of their growth. I’m glad that I was able to work with diverse groups of people and met so many professionals from various backgrounds, as I learned a lot just by being with them. I also believe that the neurodivergent community also receives stigmatization, like mental health, and for that, I want to not only expand my outreach to these two communities but also advocate for them as well. I hope that I will be able to go back to ELG and intern for them again, however I’m not sure that’s possible because of financial expenses of being abroad My internship truly gave me the most valuable experience, not only of being abroad, but also the special connections that I’ve made in China and the sense of community that felt like home.

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Timothy BartonUnited States · November 2026
From: Intern in Seoul with Absolute Internship

Breathtaking Experience in Seoul

In Seoul, I learned that making beef bulgogi is even more fun when the people cooking beside you are clearly doing a better job. Between the busy shops of Insadong, the beautiful Cheonggyecheon Stream, and a bakery visit trying croissants that had so many different flavors like lemon, chocolate, blueberry, and matcha, my time abroad gave me plenty to smile about. It also helped me see engineering and my future differently. At the Center for Quantum Nanoscience, I saw how even tiny sounds and vibrations could affect research data. They had to design the building itself to help protect their research. Meeting researchers from different countries showed me how international engineering can be. At Hyundai’s UX studio, we explored vehicles and offered suggestions for improving the user experience. These visits connected technical problem-solving with the people who depend on the results. My experience challenges the myth that education abroad is only sightseeing. The cultural activities prompted reflection on history, while company visits gave me examples I can carry into my studies and career. Future participants can find both serious academic learning and everyday joy abroad, even when parts of the experience feel unfamiliar.

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Noah JeongUnited States · November 2026
From: Intern in Seoul with Absolute Internship

Dear 삼촌 (uncle),

Years later, when I visit Korea again, I believe I will walk the streets of Seoul, filled with nostalgia, my eyes brimming with tears as I reminisce about the compassion and kindness you have shown me these past 2 months. From exploring Namsan Tower to eating 약돌삼겹살, every single cherished memory will flood back when I return someday. Hopefully, I can visit with my older brother’s son and pass on some of the lessons that I have learned from you. My whole life, I never knew of any family other than my mom, dad, and brother. They were all I knew, and they were my whole world, and that was that. Whenever I heard of our relatives outside of my life, I was somewhat curious, but they were all outsiders to me nonetheless. And then 8 weeks ago you entered my life. From the moment I stepped off the plane to the last day as you accompanied me back to the airport, I am forever indebted to you and so grateful for your presence. The man I met that first day was virtually a stranger to me, and my only connection to him was the supposed fact that he’s my mom’s brother. Of course I was excited, but I wondered how deep a relationship could even develop after 19 years of not knowing him. I look back and laugh about how silly a thought that was. I had no idea that I would have met my newest role model. You have shown me the world in immeasurable ways that I won’t fully be able to describe, and you have made me a different person with beautifully new perspectives about my culture, history, and my definition of family. So many lessons of necessary pain and growth, thanks to you. The joy of reconnecting with family in Korea has been amazing, but it also comes with pain. Seeing my grandma in her ill condition broke me into tears. Still, at the same time, her fragile state reminded me that life is finite and to be grateful that I get to spend even a portion of this limited lifetime with an awesome uncle I’ve gotten to know. First off, thank you for making time for me. I know that may seem simple, but I am thankful that you spent hours driving me to places, talking and dining with me, taking your days off work to spend them with me. You could have easily used your free time for yourself, but you spent it to show me Korea. You spent it to introduce me to family members I never met before and to teach me about the beautiful history of my homeland. I felt your genuine attention to detail in every conversation we had. You never got tired of my endless string of questions about Korea, and you gave me thoughtful answers every time. I hope this is translated correctly, but you are very book-smart and street-smart. My Korean may not have been perfect in our conversations, but I appreciate that you overlooked that fact and still respected me and my American culture. I am so grateful that you showed my two friends Atticus and Jacob so much love and care. I have expressed to you before that they are basically my brothers, the only other family I know of in America outside of my household. Seeing my actual uncle treating my brothers with familial affection made me so happy. They are also so thankful that you showed us around and treated us to meals. They say you’re a great guy, and I agree to the fullest extent. Also, your daughter is amazing, and I am so proud to be her cousin. Thank you so much for introducing me to her because even the short time I’ve gotten to know her has made me realize that traits really do run in the blood. I see so much of myself in her, and I am beyond ecstatic that I get along with her well. I have a good feeling that this is just the beginning of my relationship with my awesome cousin, and it feels like I discovered a long-lost sister. My conversations and chemistry with her have really hit me with the fact: “Wow, I really do have family members.” I know that may sound silly, but I am still shocked that I connected with her so instantly, and again, I’m grateful you provided the time and space for me to learn about her. She is such a thoughtful and kind person, and you’ve done a great job raising her. Speaking of traits running in the blood, I really appreciate the lecture you gave me about that topic on the car ride back when my mom yelled at me over the phone. I’ve cried in front of you twice now, and you can guess how much I lead my life with an emotional heart haha. I remember your words about how we are similar and stubbornly loving. You mentioned that our family members have high emotional intelligence, and I have come to realize that even throughout our stubbornness, we all share that genetic bond of fiery compassion and the unwilling dedication for those we love. My mom and I always mean the best for our loved ones, but our hearts can get bigger than our minds at times. So even as I was tearing up from her phone call, I took solace in your speech about how we are all so similar. I took comfort in the fact that for the first time, I felt like I really did have more family members. I suddenly felt a lot less lonely. I’ve thought long and hard about how I could ever repay you for all these amazing experiences. From the time that I’ve gotten to know you, I can boldly assume that material gifts or money aren’t your cup of tea (but I still got you gifts haha). That is why I have written you this letter. Knowledge and reflection are the best way I can express to you my gratitude, and more importantly, I need to translate these new thoughts into action. I envision a day when my future family in America is huge. My dream is to give my kids a family I never got to grow up with. Gatherings and parties are lively; nieces and nephews running around the yard playing football. We gather around multiple times a year to eat Korean food and share stories and laugh loudly. But most importantly, they have learned from my brother and me where we come from. Our homeland’s culture, language, and history. I promise to you that they will understand my parents’ sacrifices and the stories of our extended family. They will easily know what family means to them because their relatives will always be present. But as I watch them from the balcony with a beer in my hand, I will always be thinking about the summer of ‘26, the time I spent with my uncle in Korea. Thank you for everything; the moments we were lucky enough to share mean the world to me. I love you very much. See you again very soon! (P.S. I created a short film during my time in Korea; a lot of the themes that you've taught me are instilled within the movie! You always told me to go pursue what makes me happy, and as you know, filmmaking is my dream. Give it a watch, and let me know what you think.) Sincerely, Noah

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Duarte Lavouras Reis SantosSwitzerland · November 2026
From: Intern in Stockholm with Absolute Internship

I came to write code and ended up at a rocket engine test

I’m an application developer apprentice from Switzerland. My vocational school (BBW Winterthur) offered us the chance to work abroad for four weeks, and Absolute Internship organized everything. We landed in Stockholm late at night, so the first evening was just getting to the apartment and going to sleep. The next day Absolute had a scavenger hunt planned for everyone in the program in Stockholm, and honestly it was the best way to start. We got split into groups with people I didn’t know at all and walked through a city none of us had ever been to. We saw a lot, learned a lot, and I made new friends on day one. The same day there was a presentation with the boring but necessary stuff (rules, insurance, organization). A few days later there was a second meetup at Bröd & Salt to eat something, play games and hear what everyone else was up to. The apartment was perfect. Our room got cleaned once a week, and that became our wake-up call. Every cleaning day was a small shock, because it meant another week had already passed. Time flew by so fast! The people at the lobby were always friendly, up for a chat and really helpful. My roommate was a classmate I already knew. Normally I only see him twice a week at school, so living together for four weeks was a cool experience on its own. I worked at Aeroworks Dynamics, a startup based at KTH, on the UI of Bedrock, their rocket flight simulation tool. I built 3D visualizations of live flights and charts for the measurement data. The team is all students, not much older than us, so we connected really fast. They were very chill, never put too much pressure on us and were always happy to help or give us more time when we needed it. Coming from Sunrise, a big company where everything is very organized, startup life was refreshing. You could have an idea in the morning and have it done by the afternoon. We also did some after-work activities together, and I really hope I’ll see them again someday, in Switzerland or back in Stockholm. The moment I remember most is a rocket engine test we got to go to. What impressed me wasn’t even the engine itself, it was how well everything was documented. Every single valve was opened or closed at an exact time, for a specific reason. Seeing how much thought went into all of it was incredible. But then again, it’s rocket science 😄 On the weekends we took the ferry out to Vaxholm and did a day trip to Uppsala with the classmates I’ve spent the last three years with. My favorite spot though is Gamla Stan, the old town. It has everything: beautiful viewpoints, culture, history, good food, people to talk to and quiet corners to just hang out. Stockholm is really proud of its royal history, and I loved that. My tip: find out everything your SL pass covers. Metro, buses and even boats like the Vaxholm ferry are included for a really cheap price, and most people don’t know how much they can get out of it. For me, these four weeks came at the perfect time in my life. I’m taking home startup experience, new friends and a recommendation letter from the CEO. Vi ses snart, Sverige! 🇸🇪

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Thi Mo Del FaveroItaly · November 2026
From: Intern in Lisbon with Absolute Internship

The summer I packed a suitcase and chased my dreams

I will always remember my internship in Lisbon as the best two months of my life. It was about much more than gaining professional experience abroad: it was about exploring a new city with international friends and creating lifelong memories! Absolute Internship supported us throughout the whole process, from finding us a position in our industry of choice to helping us onsite. Day trips, weekends, group activities... everything was designed for us to connect with other interns and make the most of our time abroad. I completed my internship in marketing and communication at a coworking space, where I worked on a variety of projects, including benchmarking analysis and developing creative ideas for community events. Working in such a dynamic and innovative environment was really inspiring! One of my favorite parts was spending my first month with Sarah, the other intern in my company, having lunch together and making TikToks about interning abroad. After work, I loved watching the sunset from a miradouro and hanging out with young people from all over the world. We had so much fun together and exchanged ideas and insights about our traditions and different backgrounds. It was hard for me to actually talk to people at first because I was still insecure about my English and didn’t feel comfortable speaking it. However, with time, I opened up and realized that speaking perfect English isn’t what matters most; what’s important is putting yourself out there and doing your best to express yourself. Living abroad was a mix of emotions and feelings: it was challenging and exciting, confusing and eye-opening, overwhelming and carefree. This experience taught me to dare more, to be more confident and to look at the world from different perspectives. It was a turning point for me; it changed me and strengthened my desire to travel, learn new languages and build connections across cultures. Lisbon will always have a special place in my heart. It was impossible not to fall in love with the iconic blue tiles, the picturesque neighborhoods and the relaxed atmosphere. I also had the chance to immerse myself in the Portuguese lifestyle, tasting traditional codfish prepared in different ways and trying new sports such as surfing and paddle boarding. I would definitely recommend this program to adventurous students who are ready to step out of their comfort zone to discover themselves and grow both personally and professionally. Stop worrying about being ready and take a chance on your future!

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Katerina IoannidouCyprus · November 2026
From: Intern in Madrid with Absolute Internship

Pain? I interned in Spain!

July - August 2017 Almost one month, a new country, and memories for a lifetime. My internship in Madrid with Absolute Internship was so much more than work experience. It was my first exposure to HR, and what better way to kick-start my career than abroad, in Spain. Absolute Internship matched me with a lovely school, where I worked alongside the headmistress and office assistant during the summer. From reviewing CVs and shortlisting candidates to coordinating interviews and handling all the admin jazz, I got a genuine taste of working recruitment side of HR. One thing I'll never forget? My daily 45-minute train journey to school. At the time, it was simply my commute, but looking back, it was part of the experience that taught me independence, responsibility and what adult working life could actually be and feel like. And of course, Madrid wouldn't have been the same without the people. I was lucky enough to share this experience with an international group of interns from Bulgaria, Mexico, USA, alongside me from Cyprus. We quickly became a little team, exploring Madrid, discovering its nightlife and making memories together. I arrived in Spain looking for professional experience, but left with new skills, greater confidence, international friendships and a whole lot of stories. If you're considering an internship abroad, take the leap. Change is always scary, but that's how you know that taking this leap might be one of the greatest experiences you'll carry with you. You might go for the career experience, but come home with so much more. ❤️ P.S.: Back in 2017, taking pictures were more minimal & the quality of it.

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Katelynn JassalUnited States · November 2026
From: Intern in London with Absolute Internship

I grew into myself while abroad

My summer in London, working for Shout Out UK through Absolute Internship, was a truly historic time in my life. Traveling across the world with my best friend and living beside her made the experience even more memorable. As two excited and ambitious young women, hungry for what the world had to offer, we navigated the paramount city of London. By embracing new cultures, pushing ourselves out of our comfort zones, and sleeping for the shortest bits of time, we created memories I will carry forever. Beyond the professional growth and hands-on experience with UK public policy, this journey allowed me to exit my head, gain further independence, and discover beautiful parts of myself. The structure of this program taught me adaptability, self-confidence, and how to embrace the unfamiliar. My experience was made more vibrant by connecting to new people from all parts of the world and learning about their stories and goals. The simple moments of sharing a chat, going grocery shopping, or impromptu trips to Spoons fulfilled me. Absolute Internship gave me more than an additional section on my resume; they handed me the experience of a lifetime, a new perspective on life, and a chapter of time that I can forever reminisce on.

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Zaira AliIndia · November 2026
5.0
From: Intern in Barcelona with Absolute Internship

The best time i had in my entire 21 years

An Unforgettable, Life-Changing Experience! If I could sum up my internship in one sentence, it would be this: it was, without a doubt, the absolute best time of my entire life. Going into the program, I expected to build my resume and learn the ropes of the industry. What I actually walked away with completely blew me away. The culture here is unmatched, but what made it truly magical was the people. We shared endless laughs, navigated every challenge together, and built a connection so deep that they stopped being just friends, they became my family. To this day, I am still in close contact with almost everyone from my cohort. This program didn't just jumpstart my career; it gave me a lifelong tribe. I cannot praise this company, the culture, and the incredible people highly enough!

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Zaira AliIndia · November 2026
5.0
From: Intern in Barcelona with Absolute Internship

The best time i had in my entire 21 years

An Unforgettable, Life-Changing Experience! If I could sum up my internship in one sentence, it would be this: it was, without a doubt, the absolute best time of my entire life. Going into the program, I expected to build my resume and learn the ropes of the industry. What I actually walked away with completely blew me away. The culture here is unmatched, but what made it truly magical was the people. We shared endless laughs, navigated every challenge together, and built a connection so deep that they stopped being just friends, they became my family. To this day, I am still in close contact with almost everyone from my cohort. This program didn't just jumpstart my career; it gave me a lifelong tribe. I cannot praise this company, the culture, and the incredible people highly enough!

Zaira AliIndia · November 2026
5.0
From: Intern in Barcelona with Absolute Internship

The best time i had in my entire 21 years

An Unforgettable, Life-Changing Experience! If I could sum up my internship in one sentence, it would be this: it was, without a doubt, the absolute best time of my entire life. Going into the program, I expected to build my resume and learn the ropes of the industry. What I actually walked away with completely blew me away. The culture here is unmatched, but what made it truly magical was the people. We shared endless laughs, navigated every challenge together, and built a connection so deep that they stopped being just friends, they became my family. To this day, I am still in close contact with almost everyone from my cohort. This program didn't just jumpstart my career; it gave me a lifelong tribe. I cannot praise this company, the culture, and the incredible people highly enough!

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Zaira AliIndia · November 2026
5.0
From: Intern in Barcelona with Absolute Internship

The best time i had in my entire 21 years

An Unforgettable, Life-Changing Experience! If I could sum up my internship in one sentence, it would be this: it was, without a doubt, the absolute best time of my entire life. Going into the program, I expected to build my resume and learn the ropes of the industry. What I actually walked away with completely blew me away. The culture here is unmatched, but what made it truly magical was the people. We shared endless laughs, navigated every challenge together, and built a connection so deep that they stopped being just friends, they became my family. To this day, I am still in close contact with almost everyone from my cohort. This program didn't just jumpstart my career; it gave me a lifelong tribe. I cannot praise this company, the culture, and the incredible people highly enough!

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Zaira AliIndia · November 2026
5.0
From: Intern in Barcelona with Absolute Internship

The best time i had in my entire 21 years

An Unforgettable, Life-Changing Experience! If I could sum up my internship in one sentence, it would be this: it was, without a doubt, the absolute best time of my entire life. Going into the program, I expected to build my resume and learn the ropes of the industry. What I actually walked away with completely blew me away. The culture here is unmatched, but what made it truly magical was the people. We shared endless laughs, navigated every challenge together, and built a connection so deep that they stopped being just friends, they became my family. To this day, I am still in close contact with almost everyone from my cohort. This program didn't just jumpstart my career; it gave me a lifelong tribe. I cannot praise this company, the culture, and the incredible people highly enough!

Leah MwangiKenya · November 2026
From: Intern in Stockholm with Absolute Internship

Stockholm you did your big one

Doing my internship in Sweden was genuinely one of the best decisions I’ve ever made! I went there not knowing just how much the experience would mean to me, and I came back with unforgettable memories, incredible friendships and so much personal growth. I met some of the most amazing people, many of whom I’m still close friends with today. And my roommate? Honestly, one of the best parts of the entire experience! We still keep in touch to this day, and I’ll forever be grateful that Sweden brought us together. I absolutely loved experiencing Swedish culture, exploring a new country and learning so much along the way. I enjoyed it so much that I even convinced my friends from back home to visit Sweden! The whole experience pushed me out of my comfort zone, taught me so much about myself and gave me memories I’ll cherish forever. And the best part? I’m going back! Stockholm, you really did your big one!!You’ll always have a special place in my heart.

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Matilde FantiItaly · November 2026
From: Intern in Stockholm with Absolute Internship

Best experience abroad!

My two months in Stockholm have been an incredible mix of overcoming the fear of failure, embracing the chance to be part of something bigger, and stepping far outside my comfort zone. Traveling to a completely new country and city entirely on my own for the first time - while simultaneously tackling my very first professional work experience - was both a challenge and a dream. The internship itself was absolutely amazing. Absolute Internship found the perfect match for me and supported me every step of the way, helping me navigate any hurdles I encountered. Beyond the professional growth, I connected with so many amazing people from all over the world, made wonderful new friends (including fellow Italians!), and I truly cannot thank the team enough for making this happen. Looking back, I watched myself grow: exploring a brand-new city on my own, facing challenges with a fresh sense of awareness, and learning to be much kinder and more considerate to myself. I enjoyed every single moment of this journey, and I would do it all over again in a heartbeat!

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Siena DormanUnited States · November 2026
From: Intern in London with Absolute Internship

Still thinking about it years later!

This program opened my world to the possibilities of my future. Both professionally and socially. The program and my internship grew my personal confidence and provided the highlight of my life. I would recommend it to anyone considering.

Valentina BaccianellaUnited States · November 2026
From: Intern in London with Absolute Internship

The Opportunity That Gave Me My Career

My experience with Absolute Internship was quite literally life changing. They placed me in an internship (UK-ASEAN Business Council) which is exactly what i was looking to do then as a junior International Relations major. Little did I know, it would lead me to my career working for the British Government overseas. Thanks to Absolute's placement and the experience I gained working for UKABC for 8 weeks, I landed my dream job right out of college - covering sports and entertainment as a commercial officer for the British Consulate Los Angeles. I spent 6 years as a commercial officer (climbing the ranks) and was offered the opportunity to transition to policy work, earlier this year, for the Consulate covering culture, media and sport. I am the only person covering this sector outside of Whitehall in London which I am incredibly proud to be doing. That said, I literally would be where I am without Absolute Internship's program and opportunity for me.

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Paxton SilasUnited States · November 2026
From: Intern in Stockholm with Absolute Internship

An experince that changed my perspective

My experience with Absolute Internship in Stockholm, Sweden, was truly one of the most rewarding experiences of my college journey. As a Business of Creative Enterprises student at Emerson College, I wanted an opportunity that would allow me to step outside my comfort zone, gain real-world professional experience, and experience a different culture. Absolute Internship gave me the opportunity to do all three. What made this experience so special was that it went beyond simply completing an internship. I had the opportunity to explore Stockholm, immerse myself in Swedish culture, meet people from all over the world, and learn how businesses operate in an international environment. Through company visits and professional experiences with internationally recognized organizations such as Spotify, IKEA, and H&M, I gained valuable insight into global business, creativity, leadership, and innovation. One of the highlights was meeting a Senior Vice President of Sustainability at H&M, which gave me a unique perspective on the importance of sustainability in today's corporate world. Beyond the professional development, the personal growth was just as meaningful. Living and working in another country challenged me to become more independent, adaptable, and confident. I learned how to navigate unfamiliar environments, build relationships with people from different backgrounds, and approach opportunities with an open mind. Looking back, Stockholm helped shape the person and professional I am becoming. It reinforced my desire to pursue an international career and showed me just how much can happen when you are willing to step outside your comfort zone. I am incredibly grateful to Absolute Internship for making this experience possible. I would recommend the program to any student who wants more than just an internship on their resume. If you want professional development, cultural immersion, lifelong connections, and memories that will stay with you long after the program ends, Absolute Internship is an experience worth pursuing. Sometimes the greatest investment you can make is in yourself, and Stockholm was exactly that for me.

Photos

Willa JensenUnited States · November 2026
From: Intern in Barcelona with Absolute Internship

An Unforgettable Summer of Growth and New Experiences in Barcelona

Spending eight weeks in Barcelona, Spain, was one of the most memorable and rewarding experiences of my college career. I had always wanted to study or work abroad, and getting the opportunity to live in a new country while gaining professional experience was something I was really excited about. During my time in Barcelona, I interned with Lenium, a company focused on engineering, renewable energy, and sustainable development. I was able to gain hands-on experience working in an international professional environment, contribute to real projects, and learn more about how businesses operate in different parts of the world. As an Environmental Design major, it was especially interesting to see how sustainability and innovation are approached from a global perspective. Outside of my internship, I loved getting to explore Barcelona, experience the culture, travel to new places, and meet people from all over the world. Living in a city with such unique architecture, public spaces, and transportation systems was especially exciting because of my interest in urban design. Some of my favorite memories were simply walking around the city, trying new foods, spending time with friends, and experiencing everyday life in Spain. This experience also pushed me to become more independent, adaptable, and confident in unfamiliar situations. Being away from home for two months definitely came with challenges, but those moments helped me grow the most. I also appreciated the opportunity to practice my Spanish and experience a different culture beyond just being a tourist. Overall, I am incredibly grateful for my time in Barcelona. I came home with new friendships, professional skills, unforgettable memories, and a broader perspective on the world. I would absolutely recommend this experience to anyone considering going abroad, especially those who want to step outside their comfort zone while gaining valuable work experience.

Photos

Samira IsmailSudan · November 2026
From: Global Remote Internships (Available for High Schoolers)

Growing into a professional life, virtually

In Autumn of 2020 and I had just graduated from my Bachelors program in Mechanical engineering. At the time, due to the Pandemic, my chances of finding a career felt bleek at best. I was fresh out of university with no prior experience but a brief internship at a medical city, when came across Absolute internship's remote intership program offer. I was skeptical at first, coming from a very hands on Mechanical Engineering background, doing an internship online didn't make much sense to me. What would I do? How would I work or learn. After alot of help and support form the absolute internship team I was paired with a UK based start up. I loved my time at the company and learned so much about simulations and drawings and engineering than I ever could have imagined would be possible virtually. I was based in the middle east at the time but the whole company was remote and I had felt as if I gained a professional family. The company inspired me to pursue a Masters degree in Germany and 6 years later I'm still a part of the team. A team that continues to push my professional career and and allow me to learn and grow. The experience showed me that the things we are skeptical of the most, can have the outcomes that change the course of our lives. Non of this would have been possible if not for Absolute Internship, they alowed me to connect with the world that would have otherwise been far beyond my reach.

Viviann MarkechUnited States · November 2026
From: Intern in Singapore with Absolute Internship

New Horizons!

I loved everything about this experience. The program coordinators took such good care of us and the program made major efforts to set us up for success in our placements. I loved that our first week we got to immerse ourselves in the new environment and just soak it all in. My internship taught me so much and broadened my horizons both in a personal, cultural, and professional level.

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Absolute Internship Interviews

Read interviews from alumni or staff

Maggie Griesmer

Maggie Griesmer

Interviewed in 2025

Staff

Maggie is a travel enthusiast and language lover who thrives on new adventures and experiential learning. She studied Sociology and Spanish, speaks fi...

My initial interest came after a brief phone call with our Director of Partnerships, Sabrina Starke, with whom I happen to share a mutual friend. At the time, I was at a crossroads in my career and looking for something more meaningful. Sabrina described Absolute Internship's work and I felt instantly connected to, and inspired by the organization's mission to empower youth to embark on life-changing experiences abroad. I'll never forget that feeling of joy, energy and excitement - that sensation when you know in your heart of hearts that a life-changing opportunity has just presented itself.

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Sophie Wilson

Sophie Wilson

Participated in 2024

Alumni

Sophie is a recent first-class graduate in Business & Marketing from the UK. She now runs a marketing agency specializing in social media management a...

I’ve always wanted to challenge myself both personally and professionally, and Tokyo felt like the perfect place to do that. It’s such a dynamic city where tradition meets innovation. When I saw the opportunity with

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Juliana De Brag

Juliana De Brag

Participated in 2024

Alumni

Juliana, from the Greater Toronto Area in Canada, is pursuing a degree in Psychology and Criminology. She has a strong interest in social justice, reh...

I was inspired to go abroad to learn more about myself and my cultural background. I wanted to take a step out of my comfort zone to learn more about Portuguese culture, traditions, and workplace environment. I wanted valuable experience in my field, all while learning more about myself and my capabilities.

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Alexandra Sandoval Flores

Alexandra Sandoval Flores

Participated in 2023

Alumni

Alexandra, from México, studied Psychology at the University of Texas at Austin. Interning expanded her world beyond Mexico and the US to include Braz...

As a Mexican, seeing the world has always been super important to me! My dream has always been to see the world, learn from other cultures, and see how other Hispanic cultures differ from mine. I have family who travels a lot, and they always told me the importance of traveling, especially while I'm young.

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Aurelie Chouaf

Aurelie Chouaf

Interviewed in 2015

Staff

Aurelie graduated from Montpellier Business School with a degree in international business. As part of her studies she interned in three different com...

The idea originated while I was interning in Shanghai and co-founder Fredrik van Huynh was studying there (2007). I started to help few a friends to get internships in Shanghai while I was there; that was really just a service to friends. Both Fredrik and I moved on with our work, studies, and lives, until one day in December 2009 Fredrik asked me if I wanted to join him to build a global internship program organization that would start with our personal network and connections. I am quite adventurous (and was even more back in 2009), so I jumped at the opportunity and moved to Hong Kong.

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Clara Flybring

Clara Flybring

Participated in 2015

Alumni

Clara is originally from Sweden, but grew up in the South of France. She is currently in her final year at the University of Worcester in the UK, wher...

I love to travel and I wanted to get more work experience to become more employable, and the best way to combine the two was to intern abroad.

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Absolute Internship

Absolute Internship

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Ready to Learn More?

Founded in 2009, Absolute Internship is a top-notch international internship program that aims to provide worthwhile internship experiences for students, allowing them to develop marketable abilities and stand out when applying for future jobs in an increasingly competitive global job market. We helped over 5,000 students complete internship placements with more than 800 corporate partners in numerous countries worldwide. Today, Absolute Internship offers internships in a dozen world-class cities, including Barcelona, Beijing, Hong Kong, Lisbon, London, Madrid, Paris, Shanghai, Singapore, Stockholm, and Tokyo. Completing an Absolute Internship gives participants the opportunity to step outside their comfort zone into a new culture, gaining a global perspective that employers around the...

Recognitions & Awards

Awards and accreditations earned by this provider

Innovation in Philanthropy 2020 Finalist
Top Rated Internship Organization 2017
Top Rated Program 2019 - Intern Abroad
Top Rated Organization 2019 - Intern Abroad
Forum on Education Abroad
GoAbroad Top Rated Provider 2024 - Intern Abroad

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