Trekking Programs in Costa Rica

The ultimate adventure travel experience, gain high-quality training in Jungle Survival, Expedition Management, Wilderness Medicine, and Expedition Leadership on this unique and challenging personal development course! Since the first course in 2008, our Adventure Guide Training program has led the way in transforming aspiring and enthusiastic trainees from raw recruits in the jungles of Central America into highly competent Adventure Guides armed with the skills needed to plan, organize, and lead expeditions across the globe. A genuine once-in-a-lifetime adventure, kick-start your career and join the next generation of Gapforce Adventure Guides!

At International Volunteer HQ (IVHQ), we unite people from over 96 countries who want to make a meaningful difference while exploring the world. With 300+ projects in 40+ destinations, IVHQ offers the widest selection of volunteer programs globally—from Teaching and Childcare to Wildlife Conservation, Medical Outreach, and Environmental Sustainability. Since 2007, IVHQ has supported over 147,000 volunteers on life-changing journeys. We specialize in fully-hosted volunteer trips that are safe, affordable, and accessible—starting from just $20 per day. Your experience includes airport pick-up, accommodation, meals, and round-the-clock support from our local teams. With flexible booking options and no change fees, planning your volunteer adventure has never been easier. Our programs run year-round and are available for 1 to 24 weeks across Africa, Asia, Europe, the Pacific, South and Central America, North America, the Caribbean, and the Middle East. Volunteering with IVHQ is about more than giving back—it’s about growing, learning, and building genuine global connections.

Joining a Raleigh Costa Rica Expedition is a truly unique experience that allows you to take part in different projects, equip yourself with new skills, create lasting change with the communities we work with and take urgent action on environmental issues. Work with local initiatives and organisations to help preserve Costa Rica's natural resources, as one of the most biodiverse countries in the world. You will improve access to national parks by working with park rangers. On the Community project you will work with local indigenous communities to improve access to education for some of Costa Rica’s most marginalised children by improving educational infrastructure. Lastly, build your skills on the adventure leadership trek. Challenge yourself on trek and help lead your team through a variety of stunning routes.

The Volunteer Adventure program combines 1 week of volunteering with 6 days of travel and exploration in Costa Rica. This is an excellent option if you're interested in learning more about international volunteering and you want to make sure you visit the most important sites and highlights in beautiful Costa Rica! Depending on individual skills and interests, you can get involved in the following volunteer projects: - Working with Kids - Teaching English - Construction - Conservation - Medical/Healthcare Tours included on the Volunteer Adventure in Guatemala are: - Cultural Night in San Jose - Butterfly garden, Volcano tour, and Waterfall garden - Catamaran Tour - Manuel Antonio Beach (2 days/3 nights) The all-inclusive Volunteer Adventure also includes 2 hours per day of Spanish classes during your first week, accommodations, and daily breakfast and dinner.

This program goes beyond ordinary high school travel programs and build cross-cultural community service summer trips perfectly geared to your interests and curiosities. Whether you’re looking to contribute to authentic service projects, experience exhilarating adventure, or develop your language skills, GoBeyond will immerse you in a new culture where you can make a meaningful difference while on the journey of a lifetime. Our high school community service summer programs proudly serve in many under-resourced communities and environments throughout the world. Explore our journeys in the British Virgin Islands, Costa Rica, Galapagos & Ecuador, Peru, Iceland, Spain, China, Thailand, India, Sri Lanka, and Australia. Beyond experiencing the adventure of a lifetime and creating lasting memories, we believe our community service summer trips enable lasting positive change in the world. For over forty years, we’ve been transforming communities, environments, and students’ lives through meaningful, collaborative adventures and service that develop skills and a more sophisticated worldly outlook—ultimately shaping the person you become.

Get ready for six weeks of non-stop adventure in Costa Rica! This program is packed with a variety of activities designed for those who want to travel and spend time in the outdoors. You'll hike through the vibrant jungles, surf epic waves, zip line through lush canopies, and camp under starry skies. Experience all the famous spots and uncover hidden gems, making every day a new adventure. Learn the basics of outdoor skills while connecting with fellow travelers. This is your ticket to a wild, life-changing journey in the heart of Central America! Accommodation, transport, meals, activities, and local guides are all included in the program price. Experience travel like no other with small group sizes, the ability to try new things, traverse the whole country, and embrace different cultures. This Costa Rica program is the perfect blend of travel and expedition—great for those looking for a gap year program, adventure travel program, or those looking to see all of Costa Rica's highlights!

GoEco offers a range of enriching volunteer programs abroad, specifically designed for teenagers aged 15-17. These adventures provide a perfect blend of meaningful volunteer experiences, cultural immersion, and exciting local explorations. With a higher level of supervision, these programs are ideal for teens interested in animal welfare, conservation, or humanitarian aid. Destinations include Costa Rica, Bali, Thailand, Kenya, and Ecuador, each offering unique opportunities to contribute to local communities and ecosystems while gaining invaluable life experiences. Teen Programs and Destinations Costa Rica: Educational projects, cultural immersion, and recreational activities in a picturesque setting. Bali: Marine conservation with a focus on rehabilitating and protecting sea turtles. Thailand: Humanitarian projects combined with cultural adventures for a comprehensive experience. Kenya: Engage in climate change initiatives, wildlife conservation, and community projects. Ecuador: Work at an Amazon wildlife center, caring for various animals and supporting conservation efforts.

Take part in this wildlife conservation expedition and be an active member of GVI's research team in the Costa Rican rainforest. Work on a variety of long-term terrestrial, marine conservation, and community education projects. Help conduct turtle population surveys, jaguar predation surveys, jaguar and other mammal camera trapping, and mammal and bird studies. You can also teach English and environmental education in the local communities. The Costa Rica Expedition program has had direct results including decreasing the rate of poaching marine turtles and eggs as well as increasing the understanding of jaguar predation of turtles in Tortuguero National Park.

Uncover the spirit of Central America on a 10-week journey through Mexico, Guatemala, and Costa Rica. Trek lush rainforests, hike volcanoes, raft wild rivers, and explore ancient Mayan ruins. More than just adventure, this program invites you to live alongside local communities, learn Spanish through immersion, and engage in meaningful sustainability projects that leave a lasting impact. Designed for students and young adults seeking growth, clarity, and purpose, Pacific Discovery blends challenge with support. You’ll gain confidence traveling with a small group and experienced instructors who mentor you through guided reflection and leadership activities. Days balance cultural exchange, service, and personal exploration—so you’re not just passing through, but truly connecting. Whether you’re taking a gap year, looking for an alternative to study abroad, or craving a deeper cultural experience, this program helps you grow, give back, and discover your place in the world.

Experience an unforgettable adventure with fellow Girl Scouts from across the United States! Our GSUSA Destinations courses in Costa Rica and Panama will give you an opportunity to visit remote rainforest villages with family homestays, serve local communities, scuba dive among the colorful coral reefs of the Caribbean Ocean, protect the region’s fragile ecosystem, catch waves on famous warm water breaks and offers many other adventure opportunities with each course. Immerse yourself in a new language and culture while discovering your inner strengths and leadership skills. Create life-long friendships along the way. Our GSUSA Destinations courses are open to current members of Girl Scouts of the USA. Girl Scouts must apply to participate through the GSUSA Destinations program and be between 13-18 years old at the time of course. *Please note that, for the health and safety of our participants, OBCR has made program adjustments to these courses. Please visit our website to view our COVID-19 considerations.*

Immerse yourself in the natural world with Exodus Travels’ Wildlife Walks. These guided walking holidays combine the thrill of wildlife observation with the joy of exploring stunning landscapes on foot. Perfect for nature enthusiasts and adventure seekers, these tours offer an unparalleled opportunity to experience wildlife in their natural habitats while promoting sustainable travel practices. Participate in guided wildlife walks tailored to maximize sightings and enhance your understanding of the environment. Be assured during the whole trip with a 24/7 support from Exodus Travels’ team to ensure a smooth and enjoyable trip. Suitable for walkers with a moderate level of fitness. Take note that some walks may involve uneven terrain and varying altitudes. With over 45 years of experience, Exodus Travels is a leader in adventure travel, known for their commitment to responsible tourism and sustainable travel practices. Their Wildlife Walks offer a unique blend of adventure, education, and conservation, ensuring that each journey is both enriching and environmentally responsible.

Step into an exciting world of active travel with a program designed exclusively for LGBTQ+ adventurers. Whether you’re summiting mountain peaks, kayaking through sparkling fjords, or cycling scenic coastlines, this experience offers a thrilling mix of outdoor challenges and cultural exploration. Perfect for those seeking connection through movement, you’ll enjoy hiking, rafting, and snorkeling in some of the world’s most stunning locations. Beyond the adventures, the program fosters a sense of community among like-minded travelers, creating opportunities to bond over shared experiences. With expert guides leading the way, you’ll push your limits, immerse yourself in nature, and return home with unforgettable memories and a renewed sense of accomplishment.