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Costa Rica Adventure with Gapforce logo

Costa Rica Adventure with Gapforce

by: Gapforce

4 (5)VerifiedSince 1997

Adventure and animal lovers rejoice! Alongside its stunning jungles, beaches, and volcanoes, Costa Rica is known for its astonishing biodiversity. The country accounts for as little as 0.03% of the earth’s surface yet contains nearly 6% of the world’s biodiversity. Although such a small country, Costa Rica has ample opportunities for adventure, offering everything from surfing to hiking and from snorkeling to zip-lining! Our adrenaline-inducing adventure will take you from the spectacular cloud forests of Monteverde to the sandy shores of Puerto Viejo for an array of conservation work and cultural exposure. Get ready to assist in various inspiring volunteer projects, and, to top it all off, spend a week at a Turtle Conservation Project in Tortuguero. With a fantastic balance between guided excursions and sustainable volunteer impact, Costa Rica has something for everyone!

Program Highlights

Spend 4 weeks exploring the stunning cloud forests, beaches, and waterways of this beautiful country.

Learn and master the art of sustainable living practices.

Develop your understanding and appreciation of wildlife species and environmental conservation initiatives.

Immerse yourself in the fascinating local Bri Bri culture.

Immerse yourself on a Sea Turtle Conservation project at a famous nesting site.

Quick Details

Locations:
  • Costa Rica
Starts At: $600-900
Availability
Year(s) Offered: Year RoundDuration:
  • 2-4 Weeks
Age Requirement: 18-25
Types & Subjects
Adventure Types:
  • Backpacking
  • Snorkeling
  • Trekking
Causes:
  • Conservation
  • Marine Conservation
  • Reforestation
  • Teaching
  • Wildlife
Types:
  • Adventure Travel
  • Volunteering
Guidelines:
  • All Nationalities
See all program details
Last Updated: Aug 27, 2026

Awards

TeenLife Top 50 Gap Programs for 2026GoAbroad Top Rated Provider 2024 - Gap Year AbroadTop Rated Provider 2023 - Gap YearYET 2023CanGapYear Out GroupDuke of Edinbrugh

Program Reviews

Hear what past participants have to say about the programs

Overall Rating

4

Total Reviews

5

Once in a lifetime!

August 19, 2022by: Lucie Young - United Kingdom
4

Travelling to Costa Rica with Gap Force was incredible. We had the opportunity to volunteer throughout our trip including reforestation and hatchery guarding. We saw lots of different things I would not have experienced had a travelled on my own such as seeing turtles laying eggs on remote beaches and staying with the BriBri tribe. I also loved the ziplining and the Tarzan swing. Through this trip I have met so many great people and formed amazing friendships. I would definitely recommend this once in a lifetime trip!

Galla Pinto

July 21, 2022by: Talia Whitmey - England
4

Really good introduction to travelling! I’ll be doing more travelling after this trip and now feel a lot more confident about it. A pro of this trip for me has been staying in hostels and interacting with locals, you get to understand the country a lot more.

One of the most unique experiences imagineable

July 21, 2022by: Marcus Poad - United Kingdom
4

Really has been an incredible month - it hasn’t slowed down for anyone, I don’t think I could imagine getting anymore out of a volunteering travelling experience! So incredible to see such a vastly different way of life, from indigenous peoples to coastal towns to mountains in the jungle, I don’t think I could’ve asked for anything more - thank you!

Swimming in the Bri Bri Rainforest

Pura Vida

July 21, 2022by: Olly Hiley - England
4

Very mind opening experience seeing and meeting new things, group of people were amazing and everyone was like minded fun, good mix between having social time for own activities like surfing and helping the local community, would recommend to anyone wanting to do volunteering or digging holes

Incredible adventure!

July 21, 2022by: Alannah McMahon - United Kingdom
4

Such an amazing experience that I doubt you can get from anyone else! Gapforce really made sure our trip was stocked full of such rewarding and great experiences; Volunteering in the local community, hikes to waterfalls, zip lining, surfing, and plenty of afternoons off where we could explore our local environment! I don’t think I could have asked for a better trip, money well spent if you’re looking for an engaging and fun adventure. Our trip leader Jeremie was great, really helped the group gel and such a good motivator; you always felt supported by him and he had such good advice (and dad jokes). The trip all in all felt so well organised and you never felt as if you were out of things to do. I’ve made friends for life, working hard as a team and reaping the rewards brings people together so well and gapforce has managed to create a trip where exactly that happens!

Swimming at a river

Program Details

Learn all the nitty gritty details you need to know

Locations

  • Costa Rica

Types and Subjects

  • Adventure Types
  • Backpacking
  • Snorkeling
  • Trekking
  • Causes
  • Conservation
  • Marine Conservation
  • Reforestation
  • Teaching
  • Wildlife
  • Types
  • Adventure Travel
  • Volunteering

Availability

Years Offered: Year Round

Duration:
  • 2-4 Weeks
Gap Year Timing:
  • Post High School
  • During College

Age Requirement

18-25

Guidelines

All Nationalities

Starts At

$600-900

Program Cost Includes

  • Pre-Departure Orientation
  • Airport Transfer (Pick-Up)
  • On-Site / In-Country Staff Support
  • Accommodation / Housing for Program Duration
  • Some Accommodation
  • Emergency Support
  • Weekday Meals (Breakfast, Lunch, Dinner)
  • Airport Transfer (Drop-Off)
  • Some Program Activity Costs
  • Some Equipment
  • Training

Accommodation Options

  • Group living

Qualifications & Experience

      Accepted Education Levels

    • High school graduate, diploma or the equivalent (for example: GED)
    • Some college credit, no degree

    Application Procedures

    • Physical Exam/Health Records
    • Online Application
    Gapforce

    Gapforce

    4Verified

    Ready to Learn More?

    Adventure and animal lovers rejoice! Alongside its stunning jungles, beaches, and volcanoes, Costa Rica is known for its astonishing biodiversity. The country accounts for as little as 0.03% of the earth’s surface yet contains nearly 6% of the world’s biodiversity. Although such a small country, Costa Rica has ample opportunities for adventure, offering everything from surfing to hiking and from snorkeling to zip-lining! Our adrenaline-inducing adventure will take you from the spectacular cloud forests of Monteverde to the sandy shores of Puerto Viejo for an array of conservation work and cultural exposure. Get ready to assist in various inspiring volunteer projects, and, to top it all off, spend a week at a Turtle Conservation Project in Tortuguero. With a fantastic balance between guide...

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