Nature Tours Programs in Costa Rica

Few countries rival Costa Rica’s richness in wildlife. Home to nearly 900 bird species, 1,200 butterflies, and 250 mammals, it’s one of the world’s most biodiverse nations—and a paradise for wildlife photographers. This guided tour, led by expert photographer Adi Ringer, takes you through Costa Rica’s most photographically rewarding regions. You’ll explore the lush rainforests of Sarapiquí, cruise the wildlife-rich Tarcoles River, and venture into the mystical cloud forests of San Gerardo de Dota. With access to private reserves, guided night shoots, and small-group instruction, this immersive experience is tailored to photographers of all levels. From dazzling dart frogs and sloths to toucans, macaws, and the rare Resplendent Quetzal, you’ll have countless chances to build a vibrant, diverse portfolio. Along the way, stay in eco-lodges surrounded by nature—where wildlife is just outside your door.

At International Volunteer HQ (IVHQ), we unite people from over 96 countries who want to make a meaningful difference while exploring the world. With 300+ projects in 40+ destinations, IVHQ offers the widest selection of volunteer programs globally—from Teaching and Childcare to Wildlife Conservation, Medical Outreach, and Environmental Sustainability. Since 2007, IVHQ has supported over 147,000 volunteers on life-changing journeys. We specialize in fully-hosted volunteer trips that are safe, affordable, and accessible—starting from just $20 per day. Your experience includes airport pick-up, accommodation, meals, and round-the-clock support from our local teams. With flexible booking options and no change fees, planning your volunteer adventure has never been easier. Our programs run year-round and are available for 1 to 24 weeks across Africa, Asia, Europe, the Pacific, South and Central America, North America, the Caribbean, and the Middle East. Volunteering with IVHQ is about more than giving back—it’s about growing, learning, and building genuine global connections.

Joining a Raleigh Costa Rica Expedition is a truly unique experience that allows you to take part in different projects, equip yourself with new skills, create lasting change with the communities we work with and take urgent action on environmental issues. Work with local initiatives and organisations to help preserve Costa Rica's natural resources, as one of the most biodiverse countries in the world. You will improve access to national parks by working with park rangers. On the Community project you will work with local indigenous communities to improve access to education for some of Costa Rica’s most marginalised children by improving educational infrastructure. Lastly, build your skills on the adventure leadership trek. Challenge yourself on trek and help lead your team through a variety of stunning routes.

This 17-day journey offers an enriching blend of thrilling adventure, deep cultural immersion, and impactful conservation work in the heart of Costa Rica. Start by immersing yourself in the vibrant local culture in Quepos with Spanish lessons, cooking, dance, and surfing classes. Explore rich biodiversity in Manuel Antonio National Park and engage in a transformative cultural exchange with the indigenous Boruca/Térraba communities. The adventure culminates with a meaningful volunteer experience at the sea turtle conservation project in Osa, where you’ll contribute to protecting one of the world’s most biodiverse ecosystems. Are you seeking adventure, cultural discovery, and a chance to make a positive impact?

Our next trip dates are as follows: June 10-17, 2023 (1 week) June 17-25, 2023 (1 week) June 10-25, 2023 (2 weeks) January 5-13, 2024 (1 week) Sustainable Action Costa Rica is an eight-day, intensive, and fun-filled program during your winter break or gap year. You'll experience social and environmental sustainability in action. We'll tackle questions like: - How did Costa Rica become a renowned example of success in environmental conservation? - What does it mean to move the world in a sustainable direction? - Is Costa Rica a fitting role model for sustainable development in larger nations? Along the way, we'll do some hiking, waterfall swimming, relaxing in hot springs, and a lot of other fun group activities! With more than 50 years of experience engaging students and young professionals in life-changing cultural exchange programs, InterExchange is your ideal guide for personal growth and adventure.

The Costa Rica: Cloud Forest Community Initiative program offers the perfect mix of adventure and service. Whitewater raft through the lush rainforest of the Pacuare River, spotting wildlife like monkeys, sloths, and toucans along the way. Live in a remote cloud forest village, contributing to important infrastructure projects. Learn to surf the calm waves of Costa Rica’s Pacific Ocean, while enjoying the country’s stunning palm-fringed beaches. Discover the process of coffee production in the lush green mountains where it’s grown, and immerse yourself in the natural beauty of rainforests, pristine coastlines, and hidden waterfalls, all while connecting with and supporting local communities.

Costa Rica is where adventure, service, cultural immersion, and the wonders of nature intersect. Our programs focus on turtle conservation, surfing, and connection with the local communities. With programs for high school students, college students, and young explorers, there’s an exciting opportunity to live the ‘pura vida’ lifestyle for all explorers. Turtle Conservation Project – Embark on a journey to protect sea turtles. Contribute to conservation through beach cleanups, hatchery construction & nest monitoring. Learn to surf in your free time. Pura Vida Service – Create authentic bonds with local communities and contribute to meaningful service projects. Program highlights include zip-lining, whitewater rafting, and hot springs. Surf and Service – Take in breathtaking sunsets and the blue waters during a week of surf, service, and community support. Spring Break Surf and Service – The Spring Break version of our popular Surf and Service program! Young Explorers – The perfect intro for young adventurers! Journey from the mountains to the beaches and participate in impactful service projects.

Seeds of Change seeks to train young biology students in comparative microbial bioinformatics to give them a leg up in this burgeoning field. Students study microbial bioinformatics because microbes are central to all environments on the planet, drive biogeochemical cycles, and perform functions vital to all life forms. Before students travel to Costa Rica, they are introduced to the Joint Genome Institute’s (JGI) Integrated Microbial Genomes and Microbiomes (IMG/M) platform, a gateway to sophisticated genome databases and analysis tools. The five interactive pre-trip modules present a seminal case study that applies the fundamentals of genetics (DNA structure, replication, transcription, translation and gene regulation) to an insect-bacteria symbiotic relationship. Once in Costa Rica, students work with a partner to generate their original research question and use their new-found expertise in microbial bioinformatics to develop a poster of their research. Students engage in off-site activities that include guided hikes in the cloud forest, a zipline adventure in the cloud forest, a coffee tour, a horseback ride in the cloud forest, and a sea turtle marine research experience.

This program goes beyond ordinary high school travel programs and build cross-cultural community service summer trips perfectly geared to your interests and curiosities. Whether you’re looking to contribute to authentic service projects, experience exhilarating adventure, or develop your language skills, GoBeyond will immerse you in a new culture where you can make a meaningful difference while on the journey of a lifetime. Our high school community service summer programs proudly serve in many under-resourced communities and environments throughout the world. Explore our journeys in the British Virgin Islands, Costa Rica, Galapagos & Ecuador, Peru, Iceland, Spain, China, Thailand, India, Sri Lanka, and Australia. Beyond experiencing the adventure of a lifetime and creating lasting memories, we believe our community service summer trips enable lasting positive change in the world. For over forty years, we’ve been transforming communities, environments, and students’ lives through meaningful, collaborative adventures and service that develop skills and a more sophisticated worldly outlook—ultimately shaping the person you become.

Get ready for six weeks of non-stop adventure in Costa Rica! This program is packed with a variety of activities designed for those who want to travel and spend time in the outdoors. You'll hike through the vibrant jungles, surf epic waves, zip line through lush canopies, and camp under starry skies. Experience all the famous spots and uncover hidden gems, making every day a new adventure. Learn the basics of outdoor skills while connecting with fellow travelers. This is your ticket to a wild, life-changing journey in the heart of Central America! Accommodation, transport, meals, activities, and local guides are all included in the program price. Experience travel like no other with small group sizes, the ability to try new things, traverse the whole country, and embrace different cultures. This Costa Rica program is the perfect blend of travel and expedition—great for those looking for a gap year program, adventure travel program, or those looking to see all of Costa Rica's highlights!

GoEco is one of the world’s top volunteer organizations, with award-winning and ethical programs selected by sustainable travel experts. Since 2006, tens of thousands of volunteers have taken part in projects and internships worldwide, focusing on wildlife and marine conservation, education, and medical initiatives. GoEco operates in over 50 countries, providing unique cultural immersive experiences that aim to make a positive impact on the environment and society. The organization also offers internships and academic programs for students. GoEco provides safe and meaningful experiences while promoting sustainable travel and reducing carbon emissions.

Travel to Costa Rica for a program rich in community service and eco-adventure. Experience the traditional town of Atenas, surrounded by verdant mountains. Immerse fully in the Costa Rican culture by living with a local family and engaging in community service projects and afternoon cultural workshops. Travel for eco-adventure to the beautiful region of La Fortuna, at the base of the majestic Arenal Volcano. Trek through the rainforest to a breathtaking waterfall and go on a zipline canopy tour through the jungle. Perform trail work at a private reserve and see exotic wildlife such as sloths, howler monkeys, and toucans. Travel to Manuel Antonio beach on the Pacific coast for surf lessons, white water rafting, and hiking through the national park. Learn what sustainable tourism and eco-adventure are all about! A basic level of Spanish is recommended for this program.

This program offers a full 8-week "All In" experience combining adventure and cultural exchange in Costa Rica and Cuba. Spend one month in each country embracing the lifestyle, enjoying the best activities, and making a positive impact by supporting local communities. Start in Costa Rica with Spanish classes, surfing, and yoga in the beach town of Santa Teresa, as well as an overland cloud forest exploration in Monteverde. Then, travel to Cuba to continue improving your language skills, enjoy some salsa dancing, participate in volunteer projects, and travel around the country to learn all about its history and culture. This is an ideal program for those seeking a blend of education, cultural immersion, and unique activities in two of Latin America's most vibrant countries. Plus, you get the chance to stay in a “jungle surf camp,” nestled in a paradise setting surrounded by wildlife. Imagine spotting a howler monkey hanging on a tree branch!

Take part in this wildlife conservation expedition and be an active member of GVI's research team in the Costa Rican rainforest. Work on a variety of long-term terrestrial, marine conservation, and community education projects. Help conduct turtle population surveys, jaguar predation surveys, jaguar and other mammal camera trapping, and mammal and bird studies. You can also teach English and environmental education in the local communities. The Costa Rica Expedition program has had direct results including decreasing the rate of poaching marine turtles and eggs as well as increasing the understanding of jaguar predation of turtles in Tortuguero National Park.

Uncover the spirit of Central America on a 10-week journey through Mexico, Guatemala, and Costa Rica. Trek lush rainforests, hike volcanoes, raft wild rivers, and explore ancient Mayan ruins. More than just adventure, this program invites you to live alongside local communities, learn Spanish through immersion, and engage in meaningful sustainability projects that leave a lasting impact. Designed for students and young adults seeking growth, clarity, and purpose, Pacific Discovery blends challenge with support. You’ll gain confidence traveling with a small group and experienced instructors who mentor you through guided reflection and leadership activities. Days balance cultural exchange, service, and personal exploration—so you’re not just passing through, but truly connecting. Whether you’re taking a gap year, looking for an alternative to study abroad, or craving a deeper cultural experience, this program helps you grow, give back, and discover your place in the world.

Experience an unforgettable adventure with fellow Girl Scouts from across the United States! Our GSUSA Destinations courses in Costa Rica and Panama will give you an opportunity to visit remote rainforest villages with family homestays, serve local communities, scuba dive among the colorful coral reefs of the Caribbean Ocean, protect the region’s fragile ecosystem, catch waves on famous warm water breaks and offers many other adventure opportunities with each course. Immerse yourself in a new language and culture while discovering your inner strengths and leadership skills. Create life-long friendships along the way. Our GSUSA Destinations courses are open to current members of Girl Scouts of the USA. Girl Scouts must apply to participate through the GSUSA Destinations program and be between 13-18 years old at the time of course. *Please note that, for the health and safety of our participants, OBCR has made program adjustments to these courses. Please visit our website to view our COVID-19 considerations.*

For those looking to combine training of the body and mind, NSI's Spanish & Yoga program combines the best of what Nosara has to offer. As a world-class yoga teacher training destination, Nosara has an abundance of expert yoga instructors and first-class yoga studios. In this program, students can participate in our 10 or 20-hour Spanish course and schedule their yoga classes before or after their Spanish classes. The Spanish classes will take place Monday-Friday at our campus, and the yoga classes at the beautiful, newly designed Bodhi Tree Resort, which is just a 10-minute walk along a nature trail from our campus. Yoga classes are offered at multiple times throughout the day, six days per week. This is truly a unique opportunity to take advantage of stretching both your body and mind.

This language program includes everything you need to learn, practice, and improve your Spanish in a truly idyllic location. The Standard Spanish Program accepts students aged 18 and above, from complete beginners to advanced speakers. Whether you need to improve your Spanish for professional purposes, prepare for an exam, or are just learning for fun, our team will create the environment you need to succeed. Receive four hours of group Spanish classes per day, Monday to Friday, from 9 am-1 pm. Group classes, with a maximum of six students, are led by professional teachers. In the afternoons, explore the nearby national park and numerous beaches. All of our programs include a complimentary program of activities, access to a swimming pool, snorkels, surfboards, and a tour office to assist you in booking other activities. Throughout the program, you have the option to stay with a local host family for maximum Spanish immersion. The alternative option is an 'on-campus' accommodation at the popular Hostel Plinio.

Try your hand at off-grid living in the jungle. Your hosts are two experts at jungle living: Dan is a natural builder who knows how to use materials from the earth to make houses and furniture. He built the wells and electrical systems, and has a creative solution to troubleshoot any problem. Lis is a healer and herbalist, and uses medicinal plants to heal. Join us for an immersion in this way of life: where the jungle provides what we need, and we live in harmony with the abundant and wild nature around us. Wake up with the howler monkeys in the trees around you, spend the day working on hands-on farm projects from building to planting to weaving, and rest surrounded by the sounds of one of the most biodiverse regions in the world. Explore the area through jungle hikes, beach bonfires, and unforgettable nature. You'll be welcomed into a warm family, with shared meals and stories, and welcomed to share your own creative ideas and suggestions. Everyone who comes to the farm has left their own mark, from murals to new designs to trees planted. What will be your footprint?

Immerse yourself in the natural world with Exodus Travels’ Wildlife Walks. These guided walking holidays combine the thrill of wildlife observation with the joy of exploring stunning landscapes on foot. Perfect for nature enthusiasts and adventure seekers, these tours offer an unparalleled opportunity to experience wildlife in their natural habitats while promoting sustainable travel practices. Participate in guided wildlife walks tailored to maximize sightings and enhance your understanding of the environment. Be assured during the whole trip with a 24/7 support from Exodus Travels’ team to ensure a smooth and enjoyable trip. Suitable for walkers with a moderate level of fitness. Take note that some walks may involve uneven terrain and varying altitudes. With over 45 years of experience, Exodus Travels is a leader in adventure travel, known for their commitment to responsible tourism and sustainable travel practices. Their Wildlife Walks offer a unique blend of adventure, education, and conservation, ensuring that each journey is both enriching and environmentally responsible.