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While Abroad

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Health & Safety Tips

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Europe

Reverse Culture Shock: Expectation Vs. Reality

<h4>What inspired you to work for <a href=https://www.goabroad.com/providers/slimmersion rel="" target="_self" class="link"><ins>SLImmersion</ins></a>?</h4>
<p>At SLImmersion, I’m passionate about helping people discover the French language and culture through genuine, human-centered experiences.</p>
<p>Our goal is to inspire learners from around the world by offering immersive stays that connect them with local life, authentic encounters, and the true soul of France—a place to live, feel, and learn naturally.</p>
<div class="awesome-image right-aligned wrap-mobile" ><img src="https://images.goabroad.com/image/upload/v1762830455/images2/interviews/QjgeNLEL4IlwII4QYNj9iUnmnfsMZ8tosQwq6xeM.jpg" alt="Three adults standing by their company banners at conference."><div class="caption"><p>World Congress of the International Federation of French Teachers, in Besançon, July 2025.</p></div></div>
<h4>What is your favorite part of your job?</h4>
<p>I’m passionate about showcasing the authenticity of the immersion experiences we create with our wonderful host teachers. Each campaign I design is an opportunity to share the beauty of French culture, connect with international learners, and see meaningful results that inspire people to live, feel, and learn French in the most genuine way.</p>
<h4>How do you use your education and international background in your current role?</h4>
<p>In my role at SLImmersion, I get to collaborate with people from all over the world, applying my marketing and communication skills to real projects every day. My studies gave me a strong foundation, but it’s through these authentic, multicultural experiences that I keep learning, growing, and finding new inspiration.</p>
<h4>What are some current projects you are working on?</h4>
<p>At SLImmersion, we’re passionate about sharing the richness and diversity of French culture with people from all over the world.</p>
<p>Our goal is to create meaningful immersion experiences that go beyond language learning—connecting people, inspiring curiosity, and bringing the true essence of France to life through authentic human encounters.</p>
<h4>What advice would you tell your pre-travel self?</h4>
<p>If I could talk to my pre-travel self, I’d say: be open to every encounter and trust the power of immersion.</p>
<p>Learning a language is not just about words—it’s about people, emotions, and authenticity. By living the culture every day, you don’t just improve your skills, you grow as a person. Every shared meal, smile, and conversation teaches more than any textbook ever could.</p>
<h4>What makes SLImmersion special?</h4>
<p>What makes SLImmersion special is its authenticity and heart. We don’t just teach French—we share real life, culture, and human connection. Every stay is unique because it’s built around people: passionate teachers, curious learners, and the magic that happens when cultures meet and stories are shared.</p>
<h4>Why should someone choose SLImmersion over competitors?</h4>
<p>At SLImmersion, we don’t just teach French—we share a way of life. Our experiences are built on authenticity, human connection, and cultural discovery.</p>
<p>Learners live with passionate teachers, practice French in real situations, and leave not only with progress, but with unforgettable memories and a true sense of belonging.</p>
<div class="awesome-image centered " ><img src="https://images.goabroad.com/image/upload/v1762830456/images2/interviews/cdjIKO4Ec1tVGogmPorCrpWkmx0s3itPTKmyyHmP.jpg" alt="Four adults posing for a groufie"><div class="caption"><p>The team with one of our teachers, Marianne, who came to visit us at the office.	</p></div></div>
<h4>What hopes do you have for the future for SLImmersion?</h4>
<p>I hope SLImmersion continues to grow while staying true to its authentic and human values. My dream is to welcome even more learners from around the world, create new cultural experiences, and keep building bridges between people—so that learning French always means sharing, feeling, and truly living it.</p>
<h4>What is SLImmersion’s mission and how do you continue to work toward it?</h4>
<p>At SLImmersion, our mission is to share the beauty of France—its language, culture, and spirit—through authentic and meaningful experiences. We work every day to create immersive stays, build strong partnerships, and design new opportunities that celebrate connection, respect, and the joy of sharing genuine French life.</p>
<h4>What do you hope participants take away from your programs?</h4>
<p>What makes SLImmersion special to me is the human connection at the heart of every experience.</p>
<p>I love seeing learners discover French naturally—through real life, warm moments, and shared stories. Our host teachers open their homes and hearts, offering an authentic glimpse of France that creates memories for life.</p>
<h4>If you could participate on one of SLImmersion programs, where would you go and what would you do?</h4>
<div class="awesome-image right-aligned wrap-mobile" ><img src="https://images.goabroad.com/image/upload/v1762830458/images2/interviews/l6JYJxlIetYnQjDfknDZr05311JUdMRLySUaiFGC.jpg" alt="Five smiling people posing together on a staircase."><div class="caption"><p>The team with one of our teachers, Jérôme, who came to visit us at the office.</p></div></div>
<p>If I could join one of our programs, I’d choose an immersion in Paris.</p>
<p>I’d love to explore its monuments, taste its endless variety of food, and walk through its streets listening to my host teacher’s stories—stories you can’t find in books, only in real life, shared with passion and authenticity.</p>
<h4>Why is it important for people to travel abroad and experience new cultures?</h4>
<p>I believe traveling abroad and experiencing new cultures opens our hearts and minds in a way nothing else can. It teaches humility, curiosity, and empathy.</p>
<p>By stepping into someone else’s world, we learn not only about their culture, but also about ourselves—and that’s what makes every journey truly transformative.</p>
<h4>Why do you think learning a new language is important?</h4>
<p>For me, learning a new language is much more than memorizing words—it’s discovering a new way of seeing the world.</p>
<p>Every language carries its own rhythm, culture, and emotion. When we learn one, we open doors to understanding others, building connections, and truly feeling part of something bigger.</p>
<h4>What advice do you have for individuals thinking about going abroad?</h4>
<p>My advice for anyone thinking about going abroad is simple: go with an open heart and no expectations. Don’t just visit—live every moment. Speak, listen, share, and let yourself be surprised.</p>
<p>The most beautiful experiences often come from genuine encounters and the courage to step out of your comfort zone.</p>
<h4>What does meaningful travel mean to you?</h4>
<p>To me, meaningful travel is about connection—with people, culture, and yourself.</p>
<p>It’s not just about seeing new places, but feeling them, living them, and understanding their essence. It’s sharing real moments, learning from others, and coming home changed, with memories that stay in your heart forever.</p>
<h4>What does ethical global engagement mean to you?</h4>
<div class="awesome-image centered " ><img src="https://images.goabroad.com/image/upload/v1762830459/images2/interviews/h7cDNPnsCxGhEkWHKDvKnES167zQYxnd49BQaD1R.jpg" alt="Four adults posing for a groufie"><div class="caption"><p>Forum at the Palais du Pharo in Marseille, April 2025.</p></div></div>
<p>To me, ethical global engagement means respecting the people and cultures you encounter, not just observing them. It’s about learning with humility, giving as much as you receive, and valuing authenticity over tourism.</p>
<p>True connection comes from empathy, curiosity, and a genuine desire to understand and grow together.</p>
<h4>What qualities in program &amp; host community relations are important to you? (And SLImmersion?)</h4>
<p>For me, strong program and host community relations are built on trust, respect, and authenticity.</p>
<p>At SLImmersion, we carefully select our host teachers, personalize every stay, and guide each learner with care. Every connection is rooted in kindness and the joy of sharing real French life—with heart and sincerity.</p>


Mary Malrieu

Get to know the people behind SLImmersion! Check out this GoAbroad Staff Interview with Mary Malrieu.

Mary Malrieu | SLImmersion Staff Interview

SLImmersion Staff Interview with Mary Malrieu

<h4>What inspired you to go abroad?</h4>
<p>I knew that Alaska was a place I'd wanted to visit—and visit meaningfully. I saw this opportunity, and it seemed like it was the perfect time and place to do it.</p>
<p>I wanted to take time off after graduating to figure out my life goals. I was burnt out from school and seeking a life-changing experience—all of these things I achieved.</p>
<div class="awesome-image centered " ><img src="https://images.goabroad.com/image/upload/v1760497927/images2/interviews/trg8kcRVpk8CBP4ibupQGeRtFgECAAlacy2nwTRD.jpg" alt="campers by the lake with mountains in the background"><div class="caption"><p>Setting up camp at McBride</p></div></div>
<h4>Why did you choose <a href=https://www.goabroad.com/providers/tidelines-institute rel="" target="_self" class="link"><ins>Tidelines Institute</ins></a>?</h4>
<p>I was interested in getting a substantial outdoors experience, a close-knit community, and an intellectually thriving curriculum.</p>
<p>I knew I wanted it to be in a remote place, but I didn't want to leave the country, which led me to Alaska. I had been there before, but I'd heard that Southeast was a beauty of its own, and I wanted to experience the national park.</p>
<h4>What was your favorite part about Alaska?</h4>
<p>Gustavus is a small town with rural life in a beautiful place unmarred by the ugliness of civilization.</p>
<p>The Inian Islands are even more rugged, and they truly serve as a last frontier left in the US. Southeast is about as different from Interior Alaska as California is from Washington, so even if you've been to Alaska before, Southeast is a whole new experience: it's a temperate rainforest, so the weather is not as extreme, and the environment is most similar to the Pacific Northwest.</p>
<div class="awesome-image right-aligned wrap-mobile" ><img src="https://images.goabroad.com/image/upload/v1760498441/images2/interviews/IF2yU9gryq0btUIKbtgHmHt8faMJPdJkMKNeXchW.jpg" alt="Green and pink Aurora Borealis over silhouetted trees"><div class="caption"><p>Aurora Borealis</p></div></div>
<h4>What made your experience abroad extraordinary?</h4>
<p>The sheer amount of out-of-body experiences: with wildlife, with the landscape, with like-minded people.</p>
<p>It feels like you're transcending, and your pores are cleansing, and all this happens on any given Tuesday. It puts you in a reflective mood—a creative and enlightening one. It's hard to describe, but you might just have to try it to understand.</p>
<h4>How did local staff support you throughout your program?</h4>
<p>Staff wear many hats: from teachers to faculty to program directors, to campus managers, kooks, gardeners, and on top of all that, people to look up to and confide in.</p>
<p>Many of the staff became personal idols and mentors, people who know you best, and at the very least, someone to write the most personalized and sincere recommendation letter.</p>
<h4>What's one thing you wish you would have done differently during your time abroad?</h4>
<p>I wish I'd spent more time out in the backcountry; the pristine protected lands are just a short walk/drive outside of campus. Being in Alaska means no need for a permit; just hitch a tent, and enjoy.</p>
<p>Being at the gateway of Glacier Bay National Park means that you get picturesque sunsets and rosy dusks, with oceans teeming with life and skies loud with bird cries.</p>
<h4>Describe what a typical day in your life abroad looked like.</h4>
<p>Wake up around 8, have breakfast with the community and your teachers, class from 9-12 with your cohort, lunch with the community, labor projects from 1-3, downtime/homework until dinner at 6, and unwind until nighttime.</p>
<p>On weekends, you can venture into town and participate in town festivities, or simply unwind by reading a book by the fireplace and cooking meals with friends.</p>
<div class="awesome-image centered " ><img src="https://images.goabroad.com/image/upload/v1760498443/images2/interviews/xdC4R9h1oUbLUhkLAXlhXYVuHWKGKUbhokA6BX1F.jpg" alt="top view of green mountains with snow patches, and a lake"><div class="caption"><p>Up on top of the Ridge</p></div></div>
<h4>What did you enjoy doing during your free time abroad?</h4>
<p>I loved going into town, stopping by the community center for a dancing event, going to the thrift store for some unique and cheap finds, biking down to the beach for views of the Fairweather Mountain range, having a fireside bonfire chat at night, and visiting the neighbors and hearing about their life stories.</p>
<h4>What type of accommodation did you have? What did you like best about it?</h4>
<p>I stayed in the student housing cabin, which was a very Alaska log cabin—an experience I'd always craved to try for myself.</p>
<p>I loved lighting the wood stove for cold nights and hearing the pitter-patter of the rain on the roof in early mornings. I loved the bunk bed format, which allowed me to be close to my cohort.</p>
<h4>What is one thing every future participant should know about your program before their program begins?</h4>
<p>They should know that it is a unique opportunity to shatter your worldview, embrace the smaller things in life, live in a slow and fulfilling way, and that this experience will change your life for the better.</p>
<p>It's important to know that this program is what you make of it, and that you will feel like the main character of your own journey and be able to set your own limits to what you can accomplish.</p>
<div class="awesome-image centered " ><img src="https://images.goabroad.com/image/upload/v1760498443/images2/interviews/pQyTaSIlwnHEHil4F2HhaHDoqipnnjFie0rsuaEf.jpg" alt="woman drinking fresh glacier water by a lake"><div class="caption"><p>Drinking Glacier Water</p></div></div>
<h4>Would you recommend <a href=https://www.goabroad.com/providers/tidelines-institute/programs/the-glacier-bay-year-an-alaskan-adventure-for-young-leaders-188591 rel="" target="_self" class="link"><ins>The Glacier Bay Semester in Civic &amp; Environmental Leadership</ins></a>? Why?</h4>
<p>I would recommend this program to anyone who shows interest after hearing about the criteria, but particularly for people who feel like their life is on a predetermined path that they need a side quest from.</p>
<p>This is the single best decision I could make for my personal development after graduating from college, and so many others who miss out on it will never get the time/space to be young and free and do something like this, which they will greatly regret later in life.</p>
<h4>What do you feel the biggest benefit of traveling abroad is?</h4>
<p>For me, it was the opportunity to grow as an individual.</p>
<p>To learn what my own conflict style is and how to resolve that, to learn how to live with others and be less selfish, to learn how to grow something from farm to table, and to appreciate the things you have to live without in a place as remote as this.</p>
<div class="awesome-image centered " ><img src="https://images.goabroad.com/image/upload/v1760498445/images2/interviews/uuuMhs6ZBsV1OndggpHkGsgsfgqvwUoM8Cito4bd.jpg" alt="a brown bear by the shoreline"><div class="caption"><p>Brown bear (hump) walking on beach</p></div></div>
<h4>Now that you're home, how has your time abroad impacted your life?</h4>
<p>I am much more thoughtful about how I choose to spend my time: where I want to work, the types of people I want to surround myself with, what my ideal future looks like, and where I want to live.</p>
<p>Every new experience I have is being compared to and mapped onto my experience in Alaska. I'm constantly reminded of how it transformed me as a person in fundamental ways.</p>
<h4>What does meaningful travel mean to you?</h4>
<p>It's about getting to know a place—to really know it—and the people and animals who live there, the landscape, and the names of the plants. That type of familiarity with place is lost on us as modern humans; we don't know even the most basic things about the places we come from.</p>
<p>But through travel, through seeing other ways of living and contrasting them to your own, you can really gain an appreciation for the place you come from.</p>


Alisa Regassa

Check out this GoAbroad Interview with Alisa Regassa who participated in Tidelines Institute program.

Alisa Regassa | Tidelines Institute Alumni Interview

Tidelines Institute Alumni Interview with Alisa Regassa

<h4>What inspired you to go abroad?</h4>
<p>I’ve always been eager to do an internship abroad because I’m an open-minded and enthusiastic person. The thought of learning new things in a completely foreign country while working with people from different nations and cultures without relying on my native language truly inspired me.</p>
<p>Even though people said it would be difficult to be on my own and learn new things in a foreign country where I didn’t even know the language, I wanted to prove to myself that I could achieve something independently, even as a foreigner.</p>
<div class="awesome-image centered " ><img src="https://images.goabroad.com/image/upload/v1760507500/images2/interviews/Rk5qVRUJZYhTVP1zuxEbFkyjBlnYTA6Azwo7ouCM.jpg" alt="a woman feeding chickens and turkeys"><div class="caption"><p>The birds were always so hungry, whether in the morning or in the evening.</p></div></div>
<h4>Why did you choose <a href=https://www.goabroad.com/providers/roots-interns/programs/veterinary-internship-in-portugal-191396 rel="" target="_self" class="link"><ins>Veterinary Internship in Portugal</ins></a>?</h4>
<p>I chose the veterinary internship program because I had to complete my compulsory internship in 2025 in order to graduate in 2026. It was a requirement.</p>
<p>I chose <a href=https://www.goabroad.com/providers/roots-interns rel="" target="_self" class="link"><ins>Roots Interns</ins></a> because all of the team members were extremely polite, knowledgeable, and professional. They all replied to my emails promptly, patiently, and thoughtfully. I’m truly glad that I did my internship with Roots Interns.</p>
<p>If I ever want to take part in another internship or volunteer program in the future, I will definitely find one through Roots Interns.</p>
<h4>What was your favorite part about Portugal?</h4>
<p>I had the opportunity to work in three different veterinary clinics in my city, but I was never completely satisfied with those experiences, as the supervisors were not as kind or supportive as I had hoped.</p>
<p>In Portugal, however, my supervisor was truly exceptional. She constantly encouraged me to approach every situation with compassion, and thanks to her guidance, I gained a broader and more meaningful perspective on my profession. She made me love my profession.</p>
<p>Moreover, the Portuguese people were even more welcoming than I had imagined. Whenever I needed help, everyone showed understanding and kindness. I never once felt alone.</p>
<div class="awesome-image centered " ><img src="https://images.goabroad.com/image/upload/v1760507500/images2/interviews/5nid738nGG1CJlktRSYCLJ9EQd7MQosro5QdiwvA.jpg" alt="a woman petting a light brown sheep."><div class="caption"><p>The sheep was very shy at the beginning, but we ended up being friends.</p></div></div>
<h4>What made your experience abroad extraordinary?</h4>
<p>I did my internship at an animal sanctuary that welcomed a wide variety of animals, including chickens, turkeys, ducks, rabbits, pigs, pigeons, chinchillas, goats, sheep,mares, and bulls.</p>
<p>One day, we noticed signs of an epidemic among the pigeons—at least one was dying each day. I reported the situation to my supervisor, and under her guidance, I injected some of the pigeons and prepared an antibiotic solution for them daily. I also informed the other interns about the situation. Toward the end of my internship, the deaths stopped completely—we had successfully saved the pigeons.</p>
<p>I’ll never forget this experience. Pigeons are often neglected animals that we see every day but rarely pay attention to. Even as a veterinary student, I realised that I hadn’t been giving them the attention they deserved.</p>
<p>This experience reminded me that every life, no matter how small or ordinary it may seem, is precious. We must exist to protect all living beings.</p>
<h4>How did local staff support you throughout your program?</h4>
<p>The staff were incredibly polite and supportive. They were always there to help whenever we needed assistance. At times, I made mistakes or didn’t know how to use certain appliances in the sanctuary, but they always corrected me kindly and patiently guided me.</p>
<p>Since the sanctuary was located far from public transportation, the staff kindly took us to the supermarket whenever we needed to go and even helped us carry our groceries. They were also responsible for maintaining cleanliness and order throughout the sanctuary.</p>
<div class="awesome-image centered " ><img src="https://images.goabroad.com/image/upload/v1760507501/images2/interviews/CDnYZyTmt448Pf5cRfUq8sq20S1j5bibbehFFQG8.jpg" alt="a woman smiling for a selfie, carrying a chicken"><div class="caption"><p> It was the first time I had ever seen a chicken that actually enjoys being picked up by people.</p></div></div>
<p>The two staff members and the other fellow intern felt like family to me for a month. I’m still in touch with one of the staff members. It was an emotional moment when he bid me farewell as I returned home. I still remember the moment he said, “See you later. Maybe.”</p>
<h4>What's one thing you wish you would have done differently during your time abroad?</h4>
<p>I played an active role in saving the pigeons, but I wish I could have helped even more animals. I would have liked to take on more responsibilities. I’m truly pleased to have completed a veterinary internship in Portugal and to have chosen Roots Interns.</p>
<p>My only regret is that I stayed at the sanctuary for only a month—I wish I had stayed for two months. I also believe that having interns/volunteers who are studying veterinary medicine/animal science or related fields would be more beneficial for both the sanctuary and the interns/volunteers themselves.</p>
<h4>Describe what a typical day in your life abroad looked like.</h4>
<p>I woke up at 6:50 a.m. every day. I prepared myself for the tasks at the sanctuary and had breakfast.</p>
<p>I completed the tasks at the sanctuary with other fellow interns. We carried out the tasks while enjoying our time with various animals.</p>
<p>In the afternoons, we had free time—some of us rested, some went to the pool, and others took the opportunity to explore Portugal.</p>
<h4>What did you enjoy doing during your free time abroad?</h4>
<p>During my free time, I explored Santarém, Lisbon, and Porto, visiting museums, trying traditional Portuguese cuisine, and shopping for souvenirs.</p>
<p>Sometimes, I stayed at the sanctuary and enjoyed rural Portugal while listening to the sounds of nature. The sanctuary had a truly idyllic atmosphere. Sitting in the garden in the evenings was incredibly relaxing.</p>
<div class="awesome-image right-aligned wrap-mobile" ><img src="https://images.goabroad.com/image/upload/v1760507502/images2/interviews/HECz0BpF7hMsqxwxnV4Lpw2GITatenVe7BfHP4e4.jpg" alt="woman posing for a photo on a museum staircase with a painting"><div class="caption"><p> I took photos at a museum I visited in Lisbon.</p></div></div>
<h4>What type of accommodation did you have? What did you like best about it?</h4>
<p>I stayed in a single room with an ensuite, which suited me perfectly as an introverted person. I appreciated having my own space, and everyone—both the staff and fellow interns—was respectful.</p>
<p>I felt completely safe throughout my stay, and I was very satisfied with the accommodation. If I participate in another internship or volunteer program in the future, I would prefer to stay in a similar room.</p>
<h4>What is one thing every future participant should know about your program before their program begins?</h4>
<p>The sanctuary is located far from public transportation. I recommend that future participants set aside a budget for taxi fares.</p>
<p>Even though I did my internship in July and August, the nights were cold. It would be a good idea to bring some warm clothes, just in case.</p>
<p>Finally, I would advise future participants to treat every animal in the sanctuary with equal care and attention. Every life, no matter how small or ordinary it may seem, is precious.</p>
<h4>Would you recommend Roots Interns to others? Why?</h4>
<p>I wholeheartedly recommend Roots Interns and would like to participate in another internship or volunteer program with them in the future, as every team member was professional and always responded to emails promptly and patiently.</p>
<p>I also recommend the program to everyone who is a current or future student of veterinary medicine, animal science, or a related field.</p>
<h4>What do you feel the biggest benefit of traveling abroad is?</h4>
<p>One of the greatest benefits of doing an internship abroad is learning new things in a completely foreign country while collaborating with people from diverse nations and cultures.</p>
<p>The experience of proving to yourself that you can accomplish something independently, even as a foreigner, is incredibly inspiring. I've successfully completed my veterinary internship in Portugal, and I'm now more confident that there is nothing I cannot succeed at.</p>
<div class="awesome-image centered " ><img src="https://images.goabroad.com/image/upload/v1760507503/images2/interviews/y2weo0K1MSIbRHHraeFYfDiFvMjREjoBHitJs5cT.jpg" alt="a woman smiling for a selfie, holding a grey chinchilla"><div class="caption"><p>It was my first encounter with a chinchilla.</p></div></div>
<h4>Now that you're home, how has your time abroad impacted your life?</h4>
<p>My supervisor was truly inspirational, and she encouraged me to approach every situation with compassion. Thanks to her guidance, I gained a broader perspective on my profession. She taught me that even the smallest life is precious.</p>
<p>Since successfully completing my veterinary internship abroad, I'm now more confident in myself. There is no doubt that I can succeed at anything if I give my best effort.</p>
<h4>What does meaningful travel mean to you?</h4>
<p>I believe that meaningful travel is one that respects and cherishes even the smallest and most ordinary forms of life while providing a broader perspective.</p>
<p>Collaborating with people from different nations and cultures also teaches us that every life is valuable and deserves our respect. It is these values that truly make us human.</p>


Didar Sevval Sencan

Check out this GoAbroad Interview with Didar Sevval Sencan who participated in Roots Interns program.

Didar Sevval Sencan | Roots Interns Alumni Interview

Roots Interns Alumni Interview with Didar Sevval Sencan

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