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How to Help Friends Struggling with Travel Depression

20 Songs to Celebrate Equality in 2026

Eating Disorders, Travel, & Recovery

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Traveling Smart: 7 Offensive Words To Avoid Abroad

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Community College Students: Can I Study Abroad?

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Top 5 Tips for Students with Physical Disabilities Studying Abroad

7 Tips for Coming Out to Your Host Family Abroad

Survival Kit: Studying Abroad With a Food Allergy

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How to Use Your GI Bill to Study Abroad

How to Study Abroad as an LGBT Student

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Common Myths About Studying Abroad as a Student Athlete

Safe, Neutral, and Negative Locations for LGBTQI Study Abroad

Safe, Neutral, & Negative Locales for LGBT Study Abroad

Diversity

Travel Tips

Health & Safety Tips

How to Identify Anti-Blackness Abroad (and How to React)

General Travel

How to Decolonize Your Education Abroad Experience (and What It Means)

Why You Should Pursue Jewish Service Trips

What is Travel Elitism? 7 Tips to Avoid Being a Travel Snob

What to Know About Your Jewish Gap Year in Spain

Europe

What is the Difference Between Yiddish and Hebrew?

Culture

5 FAQs for Jewish Students Studying in the Middle East

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7 Reasons Why All Jewish Students Should Study Abroad

Travel Inspiration

4 of the Best Programs for Jewish Studies Abroad

Top Picks

Program Selection Tips

12 Ways to Find Community During Religious Holidays Abroad

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7 Things to Know Before Studying Abroad as a Jewish Student

Heritage Travel: What it is & How it Can Benefit You

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6 Best Cities for Jewish Students to Study Abroad

Preguntas Más Frecuentes Para Cuando Su Hijo Se Va Al Extranjero

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It's a Mind Game: Studying Abroad with Anxiety

“Te Vas?!” 7 Tips for Latinos Traveling on Programs Abroad

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6 Ridiculous Questions I Got While Studying Abroad as a Latina

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How to Find Your Community During LGBTQI Travel

How to

Make a Difference: Ways to Celebrate International Youth Day

4 Tips to Succeed as an International Student with Disabilities 

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Culture Shock Stages: Everything You Need to Know & How to Deal

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An Open Letter to Men Who Don’t Think Study Abroad is For Them

<h3>What inspired you to go abroad?</h3>
<p>What inspired me to go abroad was partly a requirement of my university, as we have to either complete an internship or study abroad for one semester.</p>
<p>From the beginning, I knew that I really wanted to study abroad, ideally in a place where I could also surf, since that is a big passion of mine.</p>
<p>Students from previous cohorts had already done the exchange in Bali, and the program had a very good reputation at my university and was extremely popular. It was less about whether I wanted to go and more about being selected to go.</p>
<p>In the end, I was one of the three students chosen for Bali, and I honestly haven’t regretted it.</p>
<h3>Why did you choose <a title="undefined" href=https://www.goabroad.com/providers/studyinbali rel="" target="_self" class="clickTracker" rev="domainID=6&amp;refererType=1&amp;refererID=3416&amp;abbreviation=CSCT&amp;clientID=51514" data-ga-client="StudyInBali" data-contentlink="">StudyInBali</a>?</h3>
<p>I chose this specific program organization because I wanted to study sports science, and in Indonesia, it’s actually not that easy to find a place where you can study this field.<br>Realistically, the only university offering this option is Udayana University, combined with Physiotherapy, which made it the most suitable choice for me.</p>
<p>Since the StudyInBali program is the one that collaborates with Udayana University and offers courses in physiotherapy and sports science, there really wasn’t another comparable option.<br>For my academic goals, this program was simply the best.</p>
<h3>What was your favorite part of Bali, Indonesia?</h3>
<p>My favorite part of the whole experience was definitely the surfing.</p>
<p>Surfing was actually one of the main reasons why I chose Bali in the first place, and the swell there was simply amazing. Even during the wet season, there were still great waves, which was perfect for slowing down a bit after the first months of the semester.</p>
<p>During the dry season, especially at the beginning of the semester, the swell consistency was incredible; you could basically surf every single day. What I really loved was how well the program fit around surfing.</p>
<p>I could surf for about one and a half hours in the morning, go to class afterwards, and then often go for another surf in the evening. Overall, it exceeded all my expectations and allowed me to fully live my sporting passion alongside studying sports science.</p>
<div class="awesome-image centered " ><img src="https://images.goabroad.com/image/upload/v1771466019/images2/interviews/EBL4dJuxTaCcbPBODdUjPpI6V14Teq3M61OU8ifR.jpg" alt="a person rides a breaking wave toward the shore on a surfboard"><div class="caption"><p>Morning surf before school starts</p></div></div>
<h3>What made your experience in Bali extraordinary?</h3>
<p>What made my experience abroad extraordinary was the fact that I was able to complete 30 ECTS credits in Bali and fully transfer them back to my home university.<br>At the same time, the whole experience felt more like a “studycation”, a mix of studying and being on holiday.</p>
<p>What I really loved was stepping out of my comfort zone and not just experiencing Bali as a tourist, but actually immersing myself in a completely different and very exotic culture.</p>
<h3>How did local staff support you throughout your program?</h3>
<p>The local staff supported us extremely well throughout the entire program. Right from the beginning, we were added to a WhatsApp group with the StudyInBali coordinator as well as the most important lecturers, which made communication very easy and direct.</p>
<p>Every Sunday, we received a weekly overview with all our upcoming classes, including which sessions were taking place, which ones were cancelled, and where they would be held. Since the program included many excursions and sports activities, and locations often changed, this was especially helpful.</p>
<p>The StudyInBali coordinator was also very present on site and always approachable. If there were ever a problem, we could contact her anytime via WhatsApp.<br>Because she works closely with international students but is also Balinese, she was a great bridge between us and the local community and could organize things smoothly with local partners.</p>
<h3>What's one thing you wish you would have done differently during your time abroad?</h3>
<p>Honestly, I don’t really regret anything about my time abroad.</p>
<p>Looking back now that the semester is over, I’m actually very proud of how I approached it and how much I made out of the experience. Everything worked out really well, and I feel like I made the right decisions throughout the semester.</p>
<p>If there’s one small thing I would do differently, it would be the timing of visits from family and friends. I had visitors quite early on, within the first three weeks of the semester, and in hindsight it might have been better to schedule those visits later in the semester, or even towards the end.</p>
<p>The first weeks are quite intense, with so much going on, and having visitors can disrupt your routine a bit. So that’s the only thing I would slightly adjust. But overall, the experience was great and I wouldn’t change much.</p>
<h3>Describe what a typical day in your life abroad looked like.</h3>
<p>A typical weekday for me started very early. I would wake up at 5 a.m. and be in the water by 6 a.m., surfing for about one and a half hours until 7:30. After that, I had time to change, and then I would ride my motorbike for about an hour from Canggu to Denpasar to get to the university.</p>
<p>Once there, we had classes from 9 a.m. to 1 p.m., so around four hours of lectures. In between, there were always local snacks provided. After classes, we usually grabbed something to eat, and then sometimes went to the gym for about two hours, not every day, but at least once a week.</p>
<p>Afterwards, it was another hour ride back to Canggu, where we lived. By then it was already evening, and if I still had enough energy, I sometimes squeezed in an evening surf session.<br>The day usually ended with good food, you can dine really good in Bali.</p>
<p>While many of my fellow students went out partying, that wasn’t really my thing, because late nights don’t mix well with early surf sessions. I stuck to a surf-focused routine instead, which honestly did me a lot of good.</p>
<p>Since I'm a former athlete this lifestyle fitted me much better.</p>
<h3>What did you enjoy doing during your free time abroad?</h3>
<div class="awesome-image left-aligned " ><img src="https://images.goabroad.com/image/upload/v1771466020/images2/interviews/xBrhjwvmKCjPhpJ4rj1rEwEPelsTLgG5cxYQKTLv.jpg" alt="a sunset handstand session on a beach"><div class="caption"><p>Bali Sunsets.</p></div></div>
<p>What I enjoyed most in my free time was surfing.</p>
<p>We had quite a lot of free time in Bali; every Friday was off, plus the weekend. During those three free days, I often went on small surf trips, exploring different surf spots and different parts of the island. I really enjoyed these mini surf trips, discovering new waves and getting to know new places.</p>
<p>In the middle of the semester, we also had a study break of about two weeks with no classes. During that time, we were able to travel even further, sometimes flying to other islands nearby to explore more remote areas and search for less crowded line-ups.</p>
<p>Overall, my free time mainly revolved around surfing. Coming from Switzerland, where we don’t have the ocean or easy access to surf, this made the semester in Bali especially meaningful for me.<br></p>
<h3>What type of accommodation did you have? What did you like best about it?</h3>
<p>At the beginning, we decided as a group of students to stay together in the same guesthouse, where we shared rooms.&nbsp;</p>
<p>For me, it was important to keep my expenses low during the semester, and once I couldn’t find a roommate anymore, since most people preferred single rooms, which is totally understandable, I decided to go my own way.</p>
<p>After that, I stayed mostly in dormitories and shared rooms, which were much more affordable. What I really liked about that was that everyone had their own rhythm, so I could wake up early for surfing without feeling bad about it.</p>
<p>It also gave me a stronger sense of exploration and stepping out of my comfort zone, constantly looking for new places to stay. In a way, it felt a bit like being on a surf trip, because I kept changing locations.</p>
<p>That lifestyle actually suited me really well; it gave me a lot of energy and made the whole experience feel more dynamic.</p>
<h3>What is one thing every future participant should know about your program before their program begins?</h3>
<p>Future students should know that sunscreen is very expensive in Bali.&nbsp;</p>
<p>Women might also want to bring a pirate-style headscarf, because the helmets you rent with the scooter will be too big. And if the helmet is wobbling on your head, it can actually be more dangerous than riding without one. I would recommend buying your own helmet anyway. There are many helmet shops there at a fair price, and you should make sure the helmet has the SNI certification. Especially tourists can easily get involved in traffic accidents.</p>
<p>I would also bring a small lockbox for the scooter key that you can attach to the motorbike, so you can lock your key inside while you go surfing. Some older scooter models can be easily broken into, so it’s better not to leave your phone just sitting on the scooter.&nbsp;</p>
<p>Tampons are also very expensive, so it might be better to bring a pack from your home country.</p>
<p>And in general, Balinese people are very friendly, so it’s good to know that most of them really mean well and are kind to you.</p>
<h3>Would you recommend <a href=https://www.goabroad.com/providers/studyinbali/programs/semester-abroad-sports-physiotherapy-170208 rel="" target="_self" class="link">Semester Abroad: Sports &amp; Physiotherapy</a> to others? Why?</h3>
<p>Yes, I would definitely recommend the program to others, mainly because it is kind of the only real option. If you try to do everything directly through Udana University, it becomes much more difficult. You have to handle the visa application yourself, organize a recommendation letter from the university, and manage all the other steps on your own.&nbsp;</p>
<p>When you go through a program, like StudyInBali, you are basically supported from the beginning. The entire organizational process is taken care of and supported, which is a big advantage because Bali has a lot of bureaucracy, and things do not always run smoothly. There are often many complicated processes, especially with visas, and having support makes everything much easier.&nbsp;</p>
<p>Also, this Bali program is actually one of the only ones offered in the field of sports science and physiotherapy, so if you want to study or work in that area, it is really the most practical and accessible option.</p>
<div class="awesome-image centered " ><img src="https://images.goabroad.com/image/upload/v1771466020/images2/interviews/bKF6Z9YutuSeG0WyWUQptsZAw5Fc4yQ2cT37FGve.jpg" alt="a sunset scene at Nelayan Beach in Canggu, Indonesia"><div class="caption"><p>Sunset at Nelayan Beach in Canggu.</p></div></div>
<h3>What do you feel the biggest benefit of traveling abroad is?</h3>
<p>The biggest benefits of studying or traveling abroad are that it pushes you out of your comfort zone and helps you grow. It expands your horizon because you see things you never thought even existed. You encounter different perspectives on life and different ways of seeing and living life. It really helps you think outside the box.</p>
<h3>Now that you're home, how has your time abroad impacted your life?</h3>
<p>It brought me closer to the realization, or showed me, that I could actually live abroad for a longer period of time. I had never really considered that before. I thought I was Swiss and would always live in Switzerland. But strangely, now that the semester is over, it feels like a crazy, colorful dream.&nbsp;</p>
<p>The study routine here continued so seamlessly and intensely, and I know the routines at home so well; everything feels so familiar, that sometimes it’s hard to fully grasp that it all happened at the same time. It feels more like a shift in dimensions when you go from Bali to Switzerland and back, as if they are two completely different realities.</p>
<h3>What does meaningful travel mean to you?</h3>
<p>For me, meaningful travel does not mean just spending two weeks somewhere, sipping a coconut, and then going back. It means truly immersing yourself in the local culture, learning about it, and respecting it.&nbsp;</p>
<p>A meaningful trip is one that has a long-lasting impact on your own life and changes you in some way.</p>


Lia-Mara Bösch

Check out this GoAbroad Interview with Lia-Mara Bösch who participated in StudyInBali program.

Lia-Mara Bösch | StudyInBali Alumni Interview

StudyInBali Alumni Interview with Lia-Mara Bösch

<h4>What inspired you to work for <a title="undefined" href=https://www.goabroad.com/providers/cawston-encounters rel="" target="_self" class="clickTracker" rev="domainID=undefined&amp;refererType=1&amp;refererID=3425&amp;abbreviation=CSCT&amp;clientID=63462" data-ga-client="Cawston Encounters" data-contentlink=""><ins>Cawston Encounters</ins></a>?</h4>
<p>I established a relationship with the organization when I first came to volunteer, keeping in mind that I would be there for 6 weeks, and ended up staying for 6 months.</p>
<p>My boss stands out as one of the biggest role models in my life, and I aspire to be a badass boss lady like her one day! The other driving factor was that I realized I would get to do what I love every day and call it work. This includes working with horses, people, and in nature, and living on a farm!</p>
<h4>Describe a typical day at work.</h4>
<div class="awesome-image right-aligned wrap-mobile" ><img src="https://images.goabroad.com/image/upload/v1769593728/images2/interviews/hS4LT1yaQeAqUUJsnQgIZ70rNiVVMngTDXH11Ca6.jpg" alt="Three people standing near horse riding equipment."><div class="caption"><p>Donations kindly brought for us by one of our volunteers- Pia</p></div></div>
<p>My days are very varied, which I love. My main focus is with the horses—keeping them exercised, looked after, and well loved! I also do a lot of natural horsemanship with them and back all the young horses that we breed here.</p>
<p>I have taught many people to ride, including my grooms, local students, my boss's niece and nephews, and game scouts.</p>
<p>Some days, I work closely with the livestock, doing routine check-ins, dipping and pest control, deworming, wound treatment, tagging, and pregnancy checks on the cattle.</p>
<p>I spend a lot of time with the volunteers who come, especially the equine-focused ones, coordinating their days and the work they will do with the horses. I share my knowledge with them about natural horsemanship and my training methods, and have in turn learnt a lot from them about different methods of working and riding horses.</p>
<p>I help my boss with the marketing as well, mainly running the social media and putting together content.</p>
<p>Some days when things are quieter I like to go on drives around the ranch helping check in on waterholes, boreholes or visiting the elephants.</p>
<h4>What is your favorite part of your job?</h4>
<p>Each one of the horses feels like my own, and I love them as if they were mine. I have a special bond with each one and have the opportunity to compete with them in my showjumping and endurance competitions!</p>
<p>This is closely followed by being able to live in the bush, away from city life. Life is simple, the food is farm fresh, and every morning I get to have my tea looking out at the waterhole with wildlife coming in to drink.</p>
<h4>How do you use your education and international background in your current role?</h4>
<p>My degree in marketing has helped me assist with the marketing decisions that we make within the company, as well as make helpful contributions to business and management discussions.</p>
<p>My international travel helps me communicate with guests and volunteers visiting, as we can almost always find common ground to talk about.</p>
<p>My current diploma in equine nutrition is helping me better understand horse care, not only nutritionally but also from an anatomy perspective as well.</p>
<h4>What challenges do you often face, and how do you overcome them?</h4>
<p>Sometimes I can feel overwhelmed when there are too many things on my plate, as being involved in so many facets can sometimes make me feel pulled apart by all the limbs. To overcome this, I set goals, even if they are small, so that instead of feeling overwhelmed by something big, I can see all the little achievements I have made towards making the big thing happen.</p>
<p>I also had the opportunity to study in the US, but now that I am home in Zimbabwe, I leave many good friends and family behind, whom I miss. I try to visit them as often as I can and call them regularly so they remain a part of my life.</p>
<h4>What are some current projects you are working on?</h4>
<p>As mentioned in my bio, I am striving to get endurance as a sport established in Zimbabwe and hope to ride under the Zimbabwean flag next year.</p>
<p>Another project where I feel as though I give back is working with mounted police and prison units in Zimbabwe—securing donations for them and providing extra training, as I can see their passion for working with their horses, but I know they sometimes struggle to provide.</p>
<p>I am also within myself working on setting monthly goals, physical and emotional goals that help me stay focused on the things that I want to work on, even if it means only moving forward step by step.</p>
<h4>What advice would you tell your pre-travel self?</h4>
<p>That the world is waiting for you—all you have to do is take that leap.</p>
<p>Growing up on a farm and in a small town where so many people never leave, it can be easy to be sucked into "small town syndrome," where people are scared to leave what they know.</p>
<p>I would tell myself not to be scared and take every opportunity that comes my way with an open heart, and not to be scared to fail because there's always something to learn from failure.</p>
<h4>What makes Cawston Encounters special?</h4>
<p>You really do end your stay here feeling as though you were part of the family. Whether as a guest or volunteer, we eat meals together and share stories, and get into meaningful discussions every day.</p>
<p>Many of our guests and volunteers come back to visit us, and some of the volunteers I have worked with over the years really do feel like best friends to me. Genuine connection, I think, is something most visitors leave feeling they have made.</p>
<h4>Why should someone choose Cawston Encounters over competitors?</h4>
<p>I think our organization is a worthy choice over any other because of its authenticity and commitment to ethical wildlife conservation. It goes to great lengths to protect the wildlife and nature that cover it, which is often overlooked as just a day-to-day procedure. It is a working ranch with many facets that make it thrive.</p>
<p>It is also set in a beautiful area of Zimbabwe where, when you visi,t you get to experience a blend of culture and nature. You interact with the people who run it and work on it closely, and you are immersing yourself in the bush every day.</p>
<p>The warthogs are on the lawn eating with the chickens!? Where else do you get to see that?!</p>
<h4>What hopes do you have for the future of Cawston Encounters?</h4>
<p>I hope to see our volunteer program grow so we can share what we do with more people, especially young people. I think we set a good example of what ethical wildlife conservation and management look like, and I would like to see this idea imprinted on our volunteers.</p>
<p>I also hope to see the populations of species across the property grow!</p>
<h4>Are there any developments with Cawston Encounters that you would like to share with us?</h4>
<p>Our equine herd has 5 youngsters, of which three are coming on under saddle and will be ready for safari work by 2027!</p>
<p>We have an anti-poaching manager who started this year and is making huge leaps in controlling poaching. He is also running a regenerative cattle-grazing scheme alongside his work, which integrates well with habitat management for wildlife.</p>
<h4>What makes Cawston Encounters easy to market to potential participants?</h4>
<p>We have something for everyone! It is family-friendly, and there are so many activities to get involved in. Someone of any age, gender, or skill set could get involved.</p>
<p>It is also beautiful! For someone who wants to experience Africa, they really get a taste of Africa and all it has to offer—culture, food, sunsets, and animals</p>
<h4>What is Cawston Encounters’ mission, and how do you continue to work toward it?</h4>
<p>Our mission is to continue protecting the land and the creatures that live upon it. This is achieved in so many ways, including anti-poaching, education to surrounding locals about the importance of conservation, and maintaining the land's health through erosion control, invasive species control, water control and maintenance, and parasite control.</p>
<h4>What do you hope participants take away from your programs?</h4>
<p>I hope participants have a better understanding of how conservation management works and its importance. I also hope they leave feeling they have put their time and effort into something that really matters.</p>
<p>I hope the equine program participants leave with a special bond with at least one horse and feel they made improvements in how the horses work.</p>
<p>I also hope each participant leaves feeling they learned at least one new thing or skill!</p>
<h4>How do you help support participants?</h4>
<p>I am the person that volunteers can speak to on a deeper level. If they have a problem or need advice, they typically come to me first to talk it out.</p>
<p>For younger participants who have just left school and never worked, I "hold their hand" where necessary and encourage them to get fully immersed in the experience.</p>
<h4>Why is it important for people to travel abroad and experience new cultures?</h4>
<p>I think travelling teaches you a lot about perspective and opens your mind to seeing things in different ways. Every culture you get to immerse yourself in teaches you something different.</p>
<p>For example, in Mongolia, the culture taught me about being welcoming, and people want to share with you, but in America, the culture was much more fast-paced and focused on putting oneself first.</p>
<p>Neither is right nor long, but you can learn from both and let certain places and people mold you into who you want to be.</p>
<div class="awesome-image centered " ><img src="https://images.goabroad.com/image/upload/v1769593729/images2/interviews/dmRFLA08Ma8hUq8mYLNDt4HfBmE4HnPPcy2TnOQ6.jpg" alt="woman posing for a photo with a horse"><div class="caption"><p>Me and my favorite boy Copali</p></div></div>
<h4>What advice do you have for individuals thinking about going abroad?</h4>
<p>Try not to be too structured in planning your trip. Plans change, and different opportunities may arise. Don't try to stick to an itinerary just to stick to it, because opportunities may come up on the ground. Go with the flow and be open to new experiences and listening to local advice!</p>
<h4>What does meaningful travel mean to you?</h4>
<p>Meaningful travel is about how your soul feels when you are there and when you return. It should feel positive energy, whether it be in the form of excitement or peace, and your heart should feel fuller at the end.</p>
<p>You might pick a place to travel with a goal in mind, such as to see something specific or do something specific, but it's all the learning about the place that you do along the way that matters, and it's the locals who are your best teachers.</p>


Georgina Smith	

Get to know the people behind Cawston Encounters! Check out this GoAbroad Staff Interview with Georgina Smith	.

Georgina Smith	 | Cawston Encounters Staff Interview

Cawston Encounters Staff Interview with Georgina Smith	

<h3>What inspired you to go abroad?</h3>
<p>I wanted to gain new perspectives and new experiences. Going abroad challenges the way you have been taught to think and do things.&nbsp;</p>
<p>I wanted to go somewhere that was as different as possible from the US, and that was also related to healthcare. I wanted to be exposed to the struggles that people in other countries had to deal with on a daily basis, so that by seeing that, I could understand it better.</p>
<h3>Why did you choose <a title="undefined" href=https://www.goabroad.com/providers/international-medical-aid rel="" target="_self" class="clickTracker" rev="domainID=4&amp;refererType=1&amp;refererID=3409&amp;abbreviation=CSCT&amp;clientID=44980" data-ga-client="International Medical Aid (IMA)" data-contentlink="">International Medical Aid</a>?</h3>
<div class="awesome-image centered " ><img src="https://images.goabroad.com/image/upload/v1771379080/images2/interviews/SCkdgvBuEqwmcrPjHvggXKAvd72Qmh8rD860eYZ1.jpg" alt="Three medical interns are posing in front of an International Medical Aid backdrop"><div class="caption"><p>Me and other interns at the hospital</p></div></div>
<p>I chose IMA because it offered the best combination of location, internship, and cultural exposure. Kenya was perfect in the fact that it is very different from the US and offered a great learning experience.&nbsp;</p>
<p>The balance between interning at the hospital and getting to engage with the local culture was also ideal. I was exposed to so much at the hospital while also meeting locals and exploring the country.&nbsp;</p>
<p>IMA is also amazing on the logistical end of things. I never felt stressed or worried about food, transportation, housing, or any of the basics.</p>
<h3>What was your favorite part about Mombasa?</h3>
<p>My favorite part about Mombasa, Kenya, had to be the people. At the hospital, the doctors and nurses were so engaging and explained so much to us. I learned about different procedures and diseases, and they shared all the tips and tricks they knew from working in a healthcare setting with fewer resources. I became close with a medical student and a radiology tech there, and would meet them for dinner or to play soccer on the beach.&nbsp;</p>
<p>I would often find myself having conversations with strangers I would meet there. I never felt unsafe and always felt welcome there.</p>
<h3>What made your experience abroad extraordinary?</h3>
<p>Once again, the people. I'll focus more specifically on the IMA staff and other interns in the program. The mentors and staff at IMA not only take great care of you and make sure everything goes smoothly, but they also become your friends. It was amazing being able to talk about serious things that I would see in the hospital with them, but also be able to have conversations about lighter topics, like what they enjoyed the most in Mombasa.&nbsp;</p>
<div class="awesome-image left-aligned " ><img src="https://images.goabroad.com/image/upload/v1771379531/images2/interviews/EjM2nlr06axrfk19Nle4E6rQHw7TB6zSOJGKDhej.jpg" alt="a man posing in a wooded area with a monkey perched on his left shoulder"><div class="caption"><p>Engaging with the wildlife</p></div></div>
<p>Working in a hospital in a foreign country with other students your age was such a unique experience, and I made friendships that will last me a lifetime.</p>
<h3>How did local staff support you throughout your program?</h3>
<p>The local staff made sure everything always ran smoothly. They made sure that the buses were on time and got everyone to and from the hospital every day.&nbsp;</p>
<p>I have a peanut allergy, so food can be difficult when traveling abroad; however, I never felt worried about it with IMA. The first day I told the kitchen staff about it, and they reassured me that they would make sure to not cross-contaminate and ensured the food was safe for me to eat.&nbsp;</p>
<h3></h3>
<h3>What's one thing you wish you would have done differently during your time abroad?</h3>
<p>I enjoyed my time abroad so much, and I would say that I explored Mombasa a decent amount, but I wish I did more.&nbsp;</p>
<p>Working in the hospital was tiring, so some days you had to go home and crash on the couch, but I wish that I had gotten out into the city more and made more local friends. I also wish I had taken more pictures with the people that I met there. I had plenty of pictures of the landscape, but I wish I had more with the friends I made.</p>
<h3>Describe what a typical day in your life abroad looked like.</h3>
<p>A typical day would start with breakfast at the residence and then heading straight to the hospital for our five-hour rotations. We'd get back around 2:00 pm most days, then there'd either be a clinical debrief, an organized activity to explore Mombasa, or just hanging out at the residence with the staff and other interns.&nbsp;</p>
<p>Then, after that dinner, I got to know my peers better. We'd take walks, hang out outside, and play cards.</p>
<h3>What did you enjoy doing during your free time abroad?</h3>
<p>I enjoyed exploring Mombasa the most and meeting up with friends I made at the hospital. Multiple times, I met up with some of the guys from the radiology department to go play soccer on the beach. Those soccer games were some of the best times I had during my free time.</p>
<div class="awesome-image centered " ><img src="https://images.goabroad.com/image/upload/v1771379350/images2/interviews/UiJP6QT6T0dJpFBKKP9jVrVeNGMHu6NBXxAfellm.jpg" alt="Three men posing by a Waka Waka Island sign"><div class="caption"><p>On the scuba diving trip at Waka Waka Island</p></div></div>
<p>&nbsp;It was also really fun exploring the food scene there with a medical student we met. He guided us to the best local restaurants and ensured the food was peanut-free, which was very kind of him.&nbsp;</p>
<h3>What type of accommodation did you have? What did you like best about it?</h3>
<p>It was a residence where all of the interns stayed. Everyone had a roommate and shared bathrooms, but the rooms and bathrooms were always kept clean. I liked the common spaces that it had. There were multiple spots for the interns to sit around and talk, which I think helped form the amazing friendships. The rooms were spacious and always clean.&nbsp;</p>
<p>I think how well the staff kept the place clean and organized was one of the best parts.</p>
<h3>What is one thing every future participant should know about your program before their program begins?</h3>
<p>One thing every future participant should know is that you should be prepared to write down memories and events from every day. I never did this before, but started doing it because of the hospital rotations.&nbsp;</p>
<p>IMA gives you a notebook to write in, but I wish I brought one for my own personal thoughts and memories outside of the hospital as well.&nbsp;</p>
<h3>Would you recommend <a href=https://www.goabroad.com/providers/international-medical-aid/programs/pre-med-health-fellowships-developed-at-johns-hopkins-138576 rel="" target="_self" class="link">Global Health &amp; Pre-Medicine Internships</a> to others? Why?</h3>
<p>Yes, this program is genuinely life-changing, especially for someone wanting to work in healthcare. This internship will show you what real hardship and struggle look like, but it will also fill you with so much love and care.&nbsp;</p>
<p>The things that you experience in Kenya broaden your perspective so much and ground you in what is important in life.</p>
<h3>What do you feel the biggest benefit of traveling abroad is?</h3>
<p>I think the biggest benefit is being placed outside of your comfort zone because it forces you to change for the better. It teaches you how to adapt in new situations, not be so stuck in your way of doing things, and be exposed to totally new ways of thinking.&nbsp;</p>
<p>I think it makes you more understanding of other beliefs and perspectives, which in turn makes you a more loving individual.</p>
<h3>Now that you're home, how has your time abroad impacted your life?</h3>
<p>I am much more appreciative of the little things in my life. After meeting people who, by US standards, had little to nothing, were so happy and appreciative to live another day, I really realized what is important to me. I</p>
<p>&nbsp;have noticed myself prioritizing my relationships with my friends and family more and being okay when things do not go according to plan. I have become much more grounded and attribute that completely to my time in Kenya.</p>
<h3>What does meaningful travel mean to you?</h3>
<p>It means embracing the culture and doing things that you would never expect yourself to do. This makes you someone with a wider range of experiences and a broader perspective, which I think makes you a wiser and more relatable human being. Taking full advantage of the time spent there is meaningful travel to me.</p>


Connor Nicholas

Check out this GoAbroad Interview with Connor Nicholas who participated in International Medical Aid (IMA) program.

Connor Nicholas | International Medical Aid (IMA)

International Medical Aid (IMA) Alumni Interview with Connor Nicholas

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