Adventure Tours in Laos

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11 Adventure Programs in Laos
International Volunteer HQ [IVHQ]
4.68
828
At International Volunteer HQ (IVHQ), we unite people from over 96 countries who want to make a meaningful difference while exploring the world. With 300+ projects in 40+ destinations, IVHQ offers the widest selection of volunteer programs globally from Teaching and Childcare to Wildlife Conservatio
See All 4 ProgramsGoEco - Top Volunteer Organization
4.76
41
GoEco is one of the world’s top volunteer organizations, with award-winning and ethical programs selected by sustainable travel experts. Since 2006, tens of thousands of volunteers have taken part in projects and internships worldwide, focusing on wildlife and marine conservation, education, and med
See All 3 ProgramsPacific Discovery
4.71
31
Explore Southeast Asia on a 10-week journey through Thailand, Laos, Cambodia, and Vietnam—where travel becomes transformation. Volunteer at ethical elephant sanctuaries, trek to remote mountain villages, explore ancient temples, and engage with communities through meaningful, culturally respectful e
Travel For Teens
5
1
Get ready for the ultimate Southeast Asia experience! On this program for older teens, you will get off the stereotypical tourist track and experience some of the region’s best hidden gems in Laos, Vietnam, Cambodia, and Thailand. The journey begins in charming Luang Prabang, nestled on the Mekong R
GIVE Volunteers Growth International Volunteer Excursions
5
25
Explore the best-kept secret in Southeast Asia, meditate with monks, volunteer in regenerative farming, swim in magical waterfalls, and immerse yourself in Lao culture! The Laos Experience is a perfect combination of white-knuckle adventure, cultural immersion, meaningful volunteer work, and, last
The Dragon Trip
0
0
Embark on an epic 31-day journey through Southeast Asia, exploring the vibrant landscapes, rich cultures, and buzzing cities of Thailand, Laos, Vietnam, and Cambodia. From bustling streets to serene island paradises, this action-packed group tour is packed with unforgettable experiences. Guided by
A Guide to Adventure Travel in Laos
Locations
Laos has been hailed the best-kept secret in Southeast Asia (oops, guess the cat’s out of the bag now!). From the northern tribes along the border with China to the southern coffee plantations, adventure travelers in Laos will find sleepy villages, exotic cuisine, and inspiring landscapes beaconing.
Just across the river from Thailand, UNESCO World Heritage city Luang Prabang blends traditional Lao culture with glittering temples and Indochinese influences.Though Luang Prabang has seen considerable investments in recent years, it maintains a sleepy charm showcasing Laos’ cultural and spiritual sides. From here you can hop a ferry to Thailand or venture toward the tribal villages and lesser-known national parks of Laos’ northern region.
Four hours south of Luang Prabang sits quaint Vang Vieng, a departure point for some of Laos’ best trekking, and a gem in its own right. With a small, but dedicated, nightlife scene and an even more dedicated influx of outdoor adventure enthusiasts, Vang Vieng is a hot spot for adrenaline junkies. (Motor)biking through the rice plantations, local schoolyards, and jutting rock formations offer a feel for rural Laotian life. Vang Vieng’s surroundings are best seen from a hot air balloon, from which the peak of Phou Bia, Laos’ tallest mountain, might even make an appearance.
The pearl of adventure travel in Laos is The 4000 Islands (Si Phan Don). Dotting the Mekong just north of the Cambodian border, time seems to stand still here. But that doesn’t mean there’s nothing to do! Get your adrenaline pumping with a tube ride or take a break from lounging in your beach-side hammock to take a dip in the river. While you splash around, watch out for the world’s last remaining Irrawaddy dolphins, which locals believe have incarnated human souls. The area is also ideal for kayaking, sunset BBQs, and leisurely bike rides through local villages. There are three main island destinations: Don Khong, Don Det, and Don Khon. Be aware that there are no ATMs on the islands, so you’ll want to come with enough kip to cover your trip.
Pakse, meaning “mouth of the river” in Lao, served as the capital of the Champasak Kingdom until it was unified with the rest of Laos in 1946. In the heart of Laos’ coffee country, you’ll find plenty of Arabica elixir to energize adventures. Take a short daytrip into the mountains to pluck coffee beans fresh from the branch and meander through lush rice fields. Just don’t stray too far off the road, as the countryside is still littered with undetonated cluster bombs and mines left behind during the Vietnam War.
Adventure Tours in Laos
Laos’ stunning landscapes are an outdoor adventurer’s dream. Whether you elect to plan your own experience or go with an established adventure travel program, you’ll have a wide range of options: from cultural programs in urban Vientiane to rural homestays.
While in Laos, adventure travelers won’t want to miss a trek through the jungle, a quintessential expedition for backpacking and hiking enthusiasts. Along the way, you’ll no doubt discover the innumerable caves and waterfalls strewn throughout Laos’ extensive network of trails and country roads. For the environmentally-conscious, eco-tours provide similar trips into the great outdoors with additional consideration for preserving ecosystems and minimizing negative impacts on the local environment. Mountain biking and river kayaking are likewise great ways to get off-road and see the Lao wilderness from a new perspective.
Most adventure travel programs in Laos also offer a community service component, which is a great way to give back to the friendly communities that will welcome you to this beautiful country. Common volunteer projects include teaching English to local children, leading extra-curricular activities in urban schools, and helping out at animal sanctuaries.
November to January is the best time to visit Laos, when the earth is still lush from October rains and most of the country is warm and dry. Rainy season (from May to October) puts a damper on outdoor activities and brings out the bugs. Malaria and dengue are risks in Laos, especially during the rainy season, so don’t forget to pack that super strength bug spray!
Costs & Affordability
No money? Boh pen yang (no problem). Adventure travel in Laos won’t break the bank. Minimal daily expenses will ensure there’s always plenty to splurge on that next blood-pumping adventure.
A decent meal goes for around $2, and budget accommodation ranges from $3-15 per night for a double room (split with a buddy for double savings!). Described as the Dom Perignon of Asian beers, Beer Lao is famous for being equal parts teuk (cheap) and delicious. As far as comfort and taste goes for the price, Laos is definitely a great deal.
If you’re planning savvy, the best way to save on adventure travel is to coordinate your own trip and book a la carte adventures with local providers to suit your interests. However, going with a travel program promises additional protections, a built-in group of travel buddies, and a lot less travel planning legwork. There are volunteer programs as affordable as $10 per day, but they don’t usually include travel to and from Laos. In contrast, most adventure programs cover at least transportation and accommodation costs in country, and more comprehensive study programs also provide meals, language courses, and a range of outdoor and cultural activities that dazzle the senses.
Perusing available scholarships or setting up a FundMyTravel campaign can also help offset the cost of your adventure in Laos.
Accommodation & Visas
Even the most adventurous travelers need a place to rest their head after a day full of adventures! Though less plentiful than in its more touristy neighbors, Laos has hostels and hotels to suit every budget: from French villas to sleeping bags on rooftops.
Most adventure travel programs in Laos provide apartment or dorm accommodation, and many also include a homestay component. Lao homestays generally offer fewer amenities and less independence than student housing, so you may find yourself sharing a room with a host sibling or having to bring your own toilet paper, but these challenges pale in comparison to the benefits of experiencing Lao hospitality and family life.
Western passport holders can get a 30-day tourist visa upon arrival in Laos for a fee, with the possibility to extend for an additional 60 days at the Department of Immigration in Vientiane. If you’re planning to adventure more long-term, you can apply for a student visa through the Lao Embassy in your home country or plan to hop over the border every three months to reset your visa.
Benefits & Challenges
Being off the beaten path means that transportation to and around Laos can be sparse and uncomfortable. On the bright side, the poor quality Lao roads turns even mundane bus rides into bumpy off-roading experiences: bring it on, adventure seekers! And with the epic landscapes awaiting when you arrive, you’ll forget the motion sickness and barring Lao pop before you know it. Bus rides are a great opportunity to bond with locals and watch the country go by, so sit back and enjoy the ride.
What’s that extra crunch in your meal? Lao cuisine is an adventure in itself. Laotians are famous for eating everything that hops, crawls, flies, or swims. For some, all the exotic food is a delightful playground for the palate. For others with dietary restrictions or less adventurous cravings, this can be challenging, especially in rural areas where menu options are sparser.
Adventure travel programs in Laos will challenge you to slow down and soak it all in. Laotians’ laid-back attitude and the limited motor traffic in the country have earned it the motto “Laos: Please Don't Rush.” So get out there, take your time, and sok dee (good luck)!
Latest Program Reviews
Awesome volunteer program in Victoria Falls
June 30, 2022by: Cecilia Hugo - United StatesProgram: Worlds #1 Volunteer Programs. 40+ Countries from $20/day!
I volunteered at Nakavango in Victoria Falls, Zimbabwe, as part of the IVHQ Wildlife Conservation Project. It truly was one of the highlights of my life. And I’ve had some pretty remarkable experiences so that says a lot. The staff a Nakavango was incredible and extremely knowledgeable. They create the perfect balance of hard work and joyous moments playing with the children at Masuwe School, observing wildlife in the bush, and taking in the sights of one of the seven wonders of the world. We each had our own room, were provided three yummy meals a day with great care to accommodate those who have special diets. Highlights of my stay included morning and evening game drives, sitting around the fire pit under the stars, camping out in the bush, and completing a work task feeling that we had made progress on a project. Yet, the most outstanding aspect of this experience for me, was bonding with my fellow volunteers. Prior to arriving at Nakavango, I thought I’d be the senior member of the crew so I was a bit apprehensive even though I had worked for weeks to get in shape physically so I could contribute equally. Well, I wasn’t the most senior. In fact, we had a wonderful range of ages, nationalities, and personalities. We became a family, caring for and respectful of all. That truly blew me away. And now, we continue to stay in touch. I am so grateful for the IVHQ program at Nakavango. It changed my life!

Unforgettable
November 14, 2018by: Alexis Supan - United StatesGoing to keep this short. I am now 32 and went on this trip when I was 23 or 24. It remains one of the greatest moments in my life. I have traveled a lot since then, largely because this trip made me very comfortable with international travel. I made a lot of friends and have countless memories of the couple of months I spent in Asia. To anyone considering a trip with Pacific Discovery I encourage you to do it. They are well organized and it is very clear they care deeply about everyone having a good experience.
Bali- Ubud
July 24, 2018by: Amy Reilly - United KingdomProgram: Worlds #1 Volunteer Programs. 40+ Countries from $20/day!
I volunteered in Bali- Ubud, through IVHQ. Bali was an incredible experience. I made life long friends, taught a class of 6th graders, and got to experience a beautiful new culture. The staff were amazing, and helped out all the volunteers with whatever needs they had. The location was beautiful, we were situated in a village 20 minutes outside the town of Ubud. This allowed us to integrate in a real Balinese community. The people (the volunteers, locals & staff) were second to none. I volunteered for five weeks- by the end of those 5 weeks I was wishing I had 5 more! The only downside to this programme is missing the children you taught and the friends you made after you leave! A member of the IVHQ team was on hand from the minute I booked the trip. She answered any questions I had, and checked in with m to make sure everything was going well during the volunteer programme. Volunteering with IVHQ in Bali was absolutely the best thing I ever done. I thoroughly recommend anyone interested in volunteering abroad to consider IVHQ Bali. You wont regret it.
Amazing experience!
June 18, 2018by: DeannaProgram: Worlds #1 Volunteer Programs. 40+ Countries from $20/day!
This was the best experience of my life! I have always wanted to travel and volunteer abroad and IVHQ made this so fun and easy. During the week we were able to volunteer and take in the experiences we wanted while leaving plenty of time to explore the country for the weekend. Highly highly recommend this organization if you want a new way to travel and give back.
Hi Deanna. Thanks for such an awesome review! It's fantastic to hear our program offered you one of the best experiences in your life and that we made the process of volunteering easy and fun for you. Thanks for being a great volunteer and please join us on another program soon. ^Claire - IVHQ South Africa Program Manager
Magic!
April 27, 2018by: Florence Carrier - CanadaProgram: Worlds #1 Volunteer Programs. 40+ Countries from $20/day!
I went to Cusco in June-July, for 5 weeks! I volunteered 3 weeks in a school with kids and 2 weeks in the zoo of the University. Both of programs was so much fun ! Just a little warning : don't accept the food at the school , the kid and the teacher can put some pression but it's important to say NO! I said yes and i've made an indigestion 2 hours after, for 5 days... nice ! Additionally, the staff is really amazing and always there if you need help! My host-family was really cool and we were 13 volunteers in the same house , so its easy to make activity with them during the evening! In perou, I've discover some wonderful people, amazing places, good food and a different culture! My best memories was to visit Plaza del Armas, the Macchu Picchu, rainbow mountain, moray, salt mines and the lake Titicaca during the weekend. The organisation American Inca Trail is a great staff to organize your tour! Finally, Just do it !
Hi Florence, It's nice to hear from you! It sounds like you had a wonderful experience across your projects and exploring the wonders of Peru. Thanks for your feedback and for being a wonderful volunteer. We hope you'll join us again in the future. ^Andrea - IVHQ Peru - Cusco Program Manager
Physical therapy in Peru
August 20, 2017by: AMC - United StatesProgram: Worlds #1 Volunteer Programs. 40+ Countries from $20/day!
I was able to volunteer at a special needs orphanage in Lima, Peru. I helped the Physical Therapist do range-of-motion with the children. It was wonderful to get the kids out of their wheelchairs and help them loosen up and relax. The best was seeing smiles on their faces from just having more stimulation. I traveled on the weekends with the other volunteers. Such an awesome experience making memories with new friends. We went sand boarding in Huacachina, hiking in Huaraz, and exploring in Cusco and Machu Picchu.
Madagascar experience
July 14, 2017by: Nathan Dunn - CanadaProgram: Worlds #1 Volunteer Programs. 40+ Countries from $20/day!
My time in Madagascar was amazing! Could not have asked for a better 3 months. All the staff are all open and welcoming and the people are just the coolest! Im glad i did the 3 months because i cant imagine doing anything shorter. The huts on camp are really nice along with the living area and the beach right below. But yea either way would highly recommend!
Hi Nathan, We are stoked to hear that you had an amazing 3 months in Madagascar! Thanks for sharing and for recommending IVHQ.<br/>Claire - IVHQ Madagascar Program Manager
I am alive
December 17, 2016by: Ellie Schiappa - United StatesWe were standing on the tip of a boat in our last couple days in Vietnam, watching the silence of the night rush past us, while dancing and singing on the top deck celebrating a birthday...when the girl next to me said the one thing that summed up everything I was feeling, "I have never felt so alive. This is real life, not a dream, this is as real as it gets." We then proceeded to scream at the top of our lungs, "I'M ALIVE". Dramatic, but all too honest. Spending nine weeks in four foreign countries, with 14 strangers, sounds terrifying and unreal. But leaving Bangkok for Pennsylvania, on November 14th was the the hardest day of my life. Southeast Asia became home, and my group had become my family. They had become a part of me. I cried as my taxi pulled away from New Siam II, and a guy friend ran along side waving goodbye. We saw and experienced so much together, we saw hardship, loss, inspiration, happiness, and everything else in between. We met locals that changed our view on our world, we helped each other learn more about ourselves than I ever thought was possible, and we had two leaders that taught us so much about life in general, that I will never stop looking at them as two of my greatest role models. There's a lot to say about the little things you do, yeah you live next to elephants for week, or go to the beach, or live on a boat for a couple nights...but it's all so much more than that. The life I live now is completely different than the life I lived 3 months ago, and I have nothing but Pacific Discovery to thank for that. I would go on this trip 100 times if I could, and I am sure I would learn just as much as on the 100th time as I did the first time.
Best time of my life
October 31, 2016by: Leon Packheiser - GermanyProgram: Worlds #1 Volunteer Programs. 40+ Countries from $20/day!
Even if I dont speak their language the time I spent with the kids in Rio de janeiro was amazing. The smiles on their faces showed how much they apreciated what we did. I truly enjoyed the time playing soccer/football with them. Before I volunteered in Brazil I went to Colombia (Cartagena and Bogota) with IVHQ. I wanted to help these kids, but I didnt expect that they have an impact on me. I learned that there is always a reason to be happy no matter how hard life is. This time gave me so much that I took the chance to volunteer with IVHQ for the third time. If you are open minded, volunteering is the best way to travel. Living in the volunteer house felt like beeing part of a family. The work with the kids gives more experiences about culture and life than sightseeing can ever give. Brazil and also Colombia were amazing. Thank you IVHQ, I had the time of my life!
Hi Leon, What a wonderful review! Smiles are universal and we are thrilled to hear that you had an amazing time connecting with the children at your placements in Colombia and Brazil. Thanks for being an awesome volunteer and we would love to have you join us again in the future.
Once in a lifetime trip
March 19, 2015by: StefaniI would recommend this travel abroad experience to anyone and everyone!!! The trips are very very well planned and you get to do so much more than the average traveller! The experiences were incredible. If you are into adventure, I definitely recommend this trip! I got to go on hikes to remote villages, mountain bike the highest pass in Vietnam, rock climing/caving, elephant trekking, and scuba diving! This company is also really cool because a lot (or all) of the guest houses and hostels that we stay at are owned by local families, so you are really helping to support the local communities as well. Your leaders are amazing (love you Hilary!) and you will become close friends with the rest of your group. If you want to explore Southeast Asia and see WAYYYYY more than just touristy stuff, then this trip is for you!!!
An Adventure of a Life Time!
December 17, 2014by: Madelyn - WashingtonI can't possibly explain what my trip to South East Asia with Pacific Discovery meant to me! It was an adventure of a lifetime. It's itinerary is the perfect mixture of adventure, cultural immersion, and volunteer activity. I was introduced to countless new things that have changed the way I experience the world. I am open to new things, confident in travel, and have made life long friends. The leaders were mentors and became amazing friends as well! I would recommend this program for anyone who wants to experience the world, find growth through new things, and make life long friends!
The Best Nine Weeks of My Life
December 15, 2014by: Jessie Whitaker - EllensburgThe Southeast Asia Semester Program was the greatest decision I have ever made. Our leaders, Josh and Rebecca, were absolutely amazing! Along with being so knowledgeable, Josh and Rebecca were simply great people with great values. The trip was a perfect balance of cultural experiences, volunteer service, outdoor activities, and free time. There is no replacement for actually traveling to a place and immersing yourself in the culture. I learned so much about the history of Southeast Asia as well as the people. Pacific Discovery has such a terrific thing going and I am so happy that I had the privilege of being apart of it. I made lifelong friends and unforgettable memories. I feel like I grew so much as a person. It was the best nine weeks of my life!
Your search ends here
December 12, 2014by: Eli Susman - Northbrook, ILPacific discovery is more than a tour company. It's a close family embodied with the true spirit of travel. This adventure is unique in that it doesn't fall under any particular category. One day your relaxing on a cruise ship in Ha Long Bay (google pictures), the next your trekking through the Laotian jungle and spending the night with a native hill tribe, forging relationships with locals I will always remember. The variety of activities offered on this trip is incredible. Each day of the itinerary is thoughtfully planned. You can tell that Rachel and Scott really care about the experience they are providing for their participants. This program offers a great balance between group and independent travel. The perfect ratio of structured activities to free time to explore and make the trip our own. For example, while not offered as an official activity with Pac Disco, I found the time to go waterskiing on a river in Cambodia. Many participants feel comfortable enough after the trip to extend their stay, traveling either with someone they met on the trip or independently. I spent a week learning Thai massage living in Bangkok and went on a ten day silent meditation retreat. PD was more than helpful with preparations such as my visa extension paperwork. I remember before leaving to go on the program I was at REI and had a question about a whether I needed something and they responded to my email while I was still in the store. This only one example of their passion and dedication. I'm bringing home a deep understanding of southeast asian culture, great memories, and friendships that will last a lifetime. You will grow in ways you'd never imagine. You will learn what you never could in a classroom. Come for the adventure, you will get so much more.
Happiest I've Ever Been
December 10, 2014by: ShaniR - Woodside, CAThis trip was truly incredible. It completely exceeded my expectations. The leaders were so much fun. They were caring, knowledgeable, and were more like our peers than our bosses. Every day was filled with several activities that were very organized and well planned out. I was never disappointed with food. This trip was a great mix of cultural immersion, service, exploration, and just having fun. There was also a perfect balance between free time and planned activities. I really have nothing negative to say about this trip, and it was the happiest two months of my life!
Life Changing
December 09, 2014by: Anna Bloom - San Diego, CaliforniaThe best decision I ever made was to come on the fall Southeast Asia semester with Pacific Discovery before starting college. My leaders, Josh and Rebecca, were so fun and caring and knowledgable. I made lifelong friendships and had incredible experiences. The program was so organized and went beyond my expectations. It balanced activities and relaxation perfectly. We were able to trek through the wilderness, stay in remote villages, bond through group activities like rock climbing, work on service projects with local people and also take a break and explore beautiful places. The amenities ranged from clean, comfortable hotels and hostels to more rugged homestays and villages. I always felt safe and never worried about any sort of health problems. At the same time I was pushed beyond my comfort zone and challenged everyday with new adventures, which resulted in tremendous personal growth. I look back on my journal and pictures from my time in Southeast Asia and wish I could be back there. Truly a life changing trip.
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