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Connect-123 Internship Programs

4.83 (310)VerifiedSince 200620 Programs

Why choose Connect-123 Internship Programs?

Connect-123 facilitates award-winning career-related internship, service learning and study programs in Barcelona, Buenos Aires, Cape Town, Dublin, Shanghai, Sydney, and Tokyo in a wide range of fields including business, communications, design, education, engineering, health care, human rights, journalism, social work and sustainable development. Our mission is to facilitate experiences that create equal value for international students and for the local organizations where they work. Since 2006, thousands of students from over 600 universities and over 85 countries have participated on our programs around the world. We also offer virtual / remote internships, where we provide the same support, training and mentoring, with flexible start dates and durations.

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Connect-123 Internship Programs Reviews

Hear what past participants have to say about the programs

Overall Rating

4.83

Total Reviews

310
Leave a Review

This experience changed my life for the best!

August 19, 2026by: Jimena Amaro Cordova - United States

Program: Global Internship & Volunteer Programs with Connect-123!

5

My internship at the Salesian Institute Youth Projects pushed me far beyond what I expected, taking me from supporting program logistics to independently running counseling sessions and managing my own client caseload within just a few months. I was trusted with real responsibility early on, from leading a group of 45 adult learners on my own to adapting a therapeutic intervention on short notice for an urgent client referral, and that trust taught me more about clinical work and resilience than I could have learned in a classroom. This experience confirmed that clinical psychology, particularly cross-cultural and community-based care, is exactly the path I want to pursue.

Adventure in Dublin!

August 14, 2026by: Grace Inman - United States

Program: Global Internship & Volunteer Programs with Connect-123!

5

Connect-123 made my experience in Ireland truly incredible. From the beginning, they did an amazing job matching me with a company that fit my personality, interests, and career goals. I couldn’t have asked for a better internship experience. They also did a great job planning weekend trips around Ireland, giving me the opportunity to explore different parts of the country and make unforgettable memories along the way. Overall, Connect-123 made my time in Ireland an amazing experience both professionally and personally.

Whiskey Time!

August 10, 2026by: Elena Gao - United States

Program: Global Internship & Volunteer Programs with Connect-123!

4

I had such a wonderful experience working at a Whiskey Distillery in Dublin. The staff were all so genuinely nice and made me feel right at home. Rotating through the cafe, reception, and the back bar allowed me to understand all the different phases of a working distillery, and meeting the bosses was a great addition to the program. Dublin attracts so much tourism, I really enjoyed meeting so many different people from all over the world at my work. It felt like a true mix of diversity, which allowed me to learn so many unique things from everyone I encountered. I was also incredibly glad to use my Mandarin skills to help out. On my days off, I had the best time exploring Dublin, traveling around Ireland, and adventuring into other European countries. It was a beautiful journey both professionally and personally!

day trip at cliff of moherDublin zooooooTrip to see the malahide castle

Buenos Aires 2026

August 07, 2026by: Sameer Patel - United States

Program: Global Internship & Volunteer Programs with Connect-123!

5

interned at the a private hospital in the operating room, where I observed the anesthesiologists and surgeons. This experience helped me gain a lot of insight in the healthcare system is like in a different country. I spent two months in Buenos Aires and it was wonderful with weekly events on the weekends coordinated by Brenda and Maru. Thanks to Connect-123 I was able to strengthen education and gain real life experience that will help me with my future profession.

Amazing Experience!

July 31, 2026by: Gabrielle Ortiz - United States

Program: Global Internship & Volunteer Programs with Connect-123!

5

My internship has been the best experience I could have ever asked for. My co-workers are what made my time there so memorable. Connect-123 made the entire process smooth and easy, especially Antonella and Xena. They were both so kind, supportive, and helpful every step of the way. I’m so grateful I got to meet my program group, it was truly an amazing experience!

Connect-123 Internship Experience

July 28, 2026by: David Scheel - United States

Program: Global Internship & Volunteer Programs with Connect-123!

5

Connect-123 did an amazing job connecting me with an internship company that was similar to my interests. During my remote internship that was based out of Cape Town, I felt valued and that I played an important role in helping and shaping my clients and my company's future. My supervisor and his personal assistant were super kind, understanding, positive, and respectful towards me, and I felt very appreciated by them. Connect-123 did an amazing job of offering career-readiness tips and advice, including having three Zoom call sessions about developing different career-development skills that were very interactive and engaging. Carla, my program and internship coordinator, did an outstanding job communicating and helping me find an internship company that combined my values, interests, and career goals, as it was a very smooth process and transition. During my two-month internship, she would check in with me often, offer me advice, and be very supportive and encouraging to me. I highly recommend Connect-123 to anyone who is looking for an organization that will help set them up for career success.

Once in a lifetime!

July 27, 2026by: Andrea Rojas Norato - United States

Program: Global Internship & Volunteer Programs with Connect-123!

5

I have had an amazing experience interning abroad in Barcelona. It was wonderful to see how passionate those at the non-profit I worked in were in regards to giving kids at the Casal a summer full of fun memories and connections. I got to learn so much from the kids I worked with and got to learn more about myself. Additionally, everyone from my host site to those in connect-123 were always really supportive throughout my time here, so not once did I feel afraid of being in another country so far from home for the first time!!

University of Cape Town Immunology Research Lab Intern

July 25, 2026by: Reema Zeiadah - United States

Program: Global Internship & Volunteer Programs with Connect-123!

5

My internship at the University of Cape Town in South Africa was an eye opener to both research and a new culture. At my internship I gained new skills including RNA Isolation, PBMC Isolation, ELISA, MDM Generation, Graphpad Prism and much more. I was also able to shadow an endocrinologist at the Groote Schuur hospital which introduced me to healthcare outside of the U.S. Shadowing in a public hospital opened my eyes to what being a doctor really is. It was chaotic, stressful, busy, but it also showed me that people of the same community suffer from common conditions that are uncommon in the U.S. Outside of the lab and clinic, and I was also able to attend and assist at a research foundation conference here in Cape Town. Though this conference was focused on sustainability, I was honored to attend and learn more about how research expands around the world, bringing together different continents and countries for one purpose. Overall, this internship experience allowed me to gain a better understanding of what research is, but also what healthcare is like in a different country. If anyone is thinking about coming to Cape Town, I recommend seeing the “not so pretty” side and learning about the history behind the mother city. It really opens your eyes to something you might not have known before.

I had the time of my life!

July 22, 2026by: Ryan Thorn - United States

Program: Global Internship & Volunteer Programs with Connect-123!

5

Coming to Barcelona with Connect 123 was one of the best decisions I've made. They were incredibly helpful in helping find me an internship I felt comfortable and confident in and always very communicative. The housing they provided was amazing, and in a great location. Barcelona is now one of my favorite cities

Amazing Summer

July 22, 2026by: Judith Judith Rojas - United States

Program: Global Internship & Volunteer Programs with Connect-123!

5

This summer, I had the incredible opportunity to spend two months in Barcelona interning at a foundation whose mission is to create transformative impact across the city of Barcelona not only for people in situations of vulnerability, but also for the volunteers who serve them. Working closely on grant management and volunteer coordination, I gained hands-on experience with the operational backbone of nonprofit work. As someone interested in public policy, this internship gave me a ground-level view of how policy and civic mobilization intersect in practice. I want to thank Sophie and Brenda, whose support made this experience what it was; guiding us, supporting us every day, and matching us to internships that fit us so well. This internship taught me so much about the challenges vulnerable communities face and the power of organized volunteerism to meet them. Working in grant management and volunteer coordination showed me how thoughtful funding decisions and resourceful organizing can translate directly into impact on people's lives. It opened my eyes to different ways of life and to a city deeply committed to mobilizing its citizens for good. Barcelona will always be a second home for me, and I'm so thankful to have taken part in this experience and gotten to know so many wonderful people along the way.

Amazing, would 10/10 recommend!

July 22, 2026by: Cristian Aguirre - United States

Program: Global Internship & Volunteer Programs with Connect-123!

5

I had an amazing experience both visiting and working in Barcelona. I especially appreciated the events throughout the program; being able to make some friends from the States, as well as meeting good friends while working, was a great experience. I took advantage of my weekends to travel as much as possible and couldn't be more appreciative of this opportunity. Thanks, Connect, for a great time!

Traveling on the weekends was a great perk.

My Experience in Ireland

July 20, 2026by: Christian Baez-Guigni - United States

Program: Global Internship & Volunteer Programs with Connect-123!

5

As my time in Ireland comes to a close, I want to thank Connect-123 for partnering with Bucknell University to provide students like me with an opportunity like this. As an undergraduate, it can often feel stressful trying to gain relevant work experience while preparing for your future career. Thanks to Connect-123, I was placed with a company in a field aligned with my career goals, allowing me to grow professionally while exploring a new part of the world. This experience has given me valuable workplace experience, unforgettable memories, and a greater appreciation for living and working abroad. Thank you for making it possible!

Headshot

So incredible

July 20, 2026by: Valorie Radel - United States

Program: Global Internship & Volunteer Programs with Connect-123!

5

This experience has been nothing short of incredible. I will forever be grateful for this opportunity. My internship could not have been a more perfect match. I have gained not only new skills but also a new perspective as well. Outside of the internship, exploring this beautiful city has been so fun. Carla, the program coordinator, is one of the most amazing people I have ever had the privilege of meeting. She planned the most fun activities for our group and was truly invested in our well-being!

Top of lions head

Living in Ireland

July 17, 2026by: Benjamin Pearcy - United States

Program: Global Internship & Volunteer Programs with Connect-123!

5

Following this program was a unique experience that I will never forget. I thought it gave a great balance of working at my internship, meeting new people, and exploring the new country. The opportunities each weekend gave great insights and experiences to explore outside of where we were staying and i highly recommend going to each one.

What an incredible experience!

April 10, 2026by: Royce Smith - United States

Program: Global Internship & Volunteer Programs with Connect-123!

4

My internship in Barcelona and experience with Connect-123 has been amazing! They helped place me into a biomedical research lab studying liver transplantation outcomes and I had amazing coworkers and a lovely time working there. I have gained many valuable skills here-from co-authoring a review paper to learning various types of histological and immunological analyses, which will assist me in future research I pursue. Connect-123 has been supportive and helpful every step of the way in this once-in-a-lifetime experience. These past few months have taught me important professional and personal skills, especially regarding cultural humility and adjusting to life in a new country. Overall, my experience in the research lab has strengthened my desire to pursue a career in medical and clinical research while also expanding both my academic and personal horizons. I am incredibly grateful for this opportunity and would highly recommend it to anyone seeking meaningful research and cultural experiences abroad.

Beautiful Barcelona!A dinner hosted by the abroad program I was in!Me at the research lab!

Internship in Buenos Aires

February 19, 2026by: Leyla M

Program: Global Internship & Volunteer Programs with Connect-123!

5

This was the best experience of my life. I had the opportunity to immerse myself in Argentine culture, meet many new people, eat amazing food, and learn so much at my internship working with promoting diversity and inclusion. Since day one, our coordinator, Brenda, was super communicative and very helpful throughout the whole trip. This was such a unique experience, and I will carry it with me forever!

Virtual Internship Abroad in South Africa

February 18, 2026by: Danni V

Program: Global Internship & Volunteer Programs with Connect-123!

5

I enjoyed my experience working remotely during my internship! I'm grateful for the support I received from Connect 123 and this experience gave me so much direction as to what I'm looking for in my future career.

Internship in Cape Town

February 17, 2026by: Sofia S

Program: Global Internship & Volunteer Programs with Connect-123!

5

My experience in Cape Town was great! Carla is extremely helpful and was always there for anything I needed. She made me feel so comfortable and taken care of. I also really enjoyed all the planned activities!

Internship in Buenos Aires

February 14, 2026by: Adrian W

Program: Global Internship & Volunteer Programs with Connect-123!

5

My time abroad was liberating and has motivated me to be able to return. Between my internship and time in Buenos Aires, learning the language and culture was incredibly fulfilling. Connect's scheduled events were great insights into the local life and were led by an incredibly compassionate coordinator who went out of her way to not just those days, but 24/7 for us. Maybe its just the Buenos Aires effect, but this trip was exactly what I was looking for!

Internship in Barcelona

February 14, 2026by: Caroline J

Program: Global Internship & Volunteer Programs with Connect-123!

5

With the help of Connect-123, I spent my summer interning in Barcelona at a Swiss NGO whose mission is to turn peace into a tangible, shared economic benefit for people living in conflict-affected regions. I worked closely with the incubation team, and by the midpoint of my internship, they trusted me to build out my own project. Over the following weeks, I developed a detailed budget, outlined a peacebuilding business model, and prepared concept notes to present to donors. I also conducted research on market entry strategies for shea butter in Europe and assessed alignment with funders. However, none of this would have been possible without the support I received from Connect-123. They handled so much of the heavy lifting—from finding me an internship whose mission aligned with my core interests and convictions, to managing my housing and logistics. They were especially helpful during a heatwave that knocked out our AC unit, quickly finding a safe alternative apartment that very same day. This wasn’t some résumé-polishing summer abroad. It was long hours, rewrites, humid bus commutes, and moments of real, hard‑earned clarity. It was a summer of learning what it means to try something difficult in a place that stirs your imagination. Thanks to Connect-123, I got to experience the ineffable magic that floats through the summer air in Barcelona. Cheers!

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Interviews

Read interviews from alumni or staff

Zuzana Jurasikova

Zuzana Jurasikova

Interviewed in 2019

Staff

What inspired you to travel abroad?

I have been organizing international educational programs and internships since my studies at university so it was quite a natural development. Participating in international exchange programs was the most valuable part of my education; it really helped me to get on the right path in terms of my career and I am really happy I get to share my experience with our interns now. 

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Mireia

Mireia

Interviewed in 2019

Staff

What inspired you to travel abroad?

I spent four years living away from home, and lots of people helped me during my stay abroad experience. I want to be that person who helps others make their experience abroad a great one.

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Nikki Madden

Nikki Madden

Interviewed in 2018

Staff

What inspired you to travel abroad?

What about Connect-123 inspired you to work for the organization?

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Lea Levy

Lea Levy

Interviewed in 2018

Staff

What inspired you to travel abroad?

What inspired you to co-found Connect-123? What mission and values were important to you through that process?

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Robyn Casper

Robyn Casper

Interviewed in 2018

Staff

What inspired you to travel abroad?

Why were you initially drawn to working with Connect-123?

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Saskia Schiel

Saskia Schiel

Interviewed in 2018

Staff

What inspired you to travel abroad?

What inspired you to work for Connect-123, considering your background as a successful producer?

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Amy Barlow

Amy Barlow

Participated in 2016

Alumni

I wanted to have an adventure before starting work. I really wanted to do something I wouldn't normally do.

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Alicia Harris

Alicia Harris

Participated in 2015

Alumni

I decided to apply for an international program because I always had a curiosity of how other people from other countries live, think, and speak. For me, it's not enough to believe the media and views of another country from my own; I wanted to immerse myself into the culture to find out what it was really like for myself.

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Sarah Cuprewich

Sarah Cuprewich

Participated in 2015

Alumni

Being an environmental science major, it was important for me to see the world during my studies. The environment affects everyone in the world, so why not see how another country manages it? Intercultural competence is also a very marketable skill, and the ability to live and work in another country always excited me. I can't think of a better way to get to know a place besides actually getting familiar with the locals and being able to trade ideas with them in the workplace.

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Maddie Prause

Maddie Prause

Participated in 2015

Alumni

I decided that in order to prepare myself for a successful future ahead, I should search for an internship that would better my skills and knowledge. In addition to these valuable skills, what better way to enhance an internship than an internship in a foreign country. I dove into a "new" world, as it sometimes seemed in Ireland; it taught me so much more than the same internship in my motherland would have.

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Taylor Nelson

Taylor Nelson

Participated in 2014

Alumni

My dream job is to work for an international advocacy organization so I need experience abroad.

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Steven Levy

Steven Levy

Interviewed in 2014

Staff

What inspired you to travel abroad?

Connect-123 specializes in offering customized internship, volunteer, and study abroad programs. Did you participate in an international program while earning your undergraduate degree at Cornell? How have your experiences abroad helped you to develop Connect-123’s programs?

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Connect-123 Internship Programs

Connect-123 Internship Programs

4.83Verified

Ready to Learn More?

Connect-123 facilitates award-winning career-related internship, service learning and study programs in Barcelona, Buenos Aires, Cape Town, Dublin, Shanghai, Sydney, and Tokyo in a wide range of fields including business, communications, design, education, engineering, health care, human rights, journalism, social work and sustainable development. Our mission is to facilitate experiences that create equal value for international students and for the local organizations where they work. Since 2006, thousands of students from over 600 universities and over 85 countries have participated on our programs around the world. We also offer virtual / remote internships, where we provide the same support, training and mentoring, with flexible start dates and durations.

Awards

Check out awards and recognitions Connect-123 Internship Programs has received

2025 Finalist - Innovative Intern Abroad ProgramGoAbroad Innovation Awards 2024 Finalist - TechnologyInnovative Intern Abroad Program 2023 Winner