What inspired you to travel abroad?
My desire to expand my knowledge and make a meaningful impact in the field of nutrition and public health. I’ve always believed that learning shouldn’t be limited to the classroom, and gaining international experience is a valuable way to grow both personally and professionally.
Experiencing different cultures, health systems, and ways of thinking allows for a deeper understanding of global health challenges and how to address them effectively. As a Nutrition and Dietetics graduate and a current Public Health student, I am eager to see how countries apply strategies to fight malnutrition, promote healthy lifestyles, and ensure food security.
Being exposed to these real-world situations will help me build practical skills that I can’t develop from textbooks alone. Living and working abroad will also strengthen my adaptability, cultural sensitivity, and communication skills—traits that are essential for anyone working in global health.
I want to learn from others, exchange ideas, and be part of a diverse team that works toward a common goal. Going abroad inspires me because it is a step toward my dream: becoming a public health nutritionist who not only understands theory but has lived experience in helping people around the world.
Why did you choose Berlin Internships with Beyond Academy?
I chose this program because it aligns perfectly with both my academic background and future career goals. As a graduate in Nutrition and Dietetics and a current Master’s student in Public Health, I was searching for an opportunity that would allow me to apply my knowledge in a real-world setting—especially in a multicultural environment.
This program stood out because of its focus on community health, nutrition, and sustainable development—areas I’m passionate about. What also drew me to this program is its commitment to creating meaningful change through collaboration with local communities.
I appreciate that it offers practical, hands-on experience rather than just observation. I believe this is essential for developing the problem-solving and communication skills needed in public health and nutrition work.
Additionally, the organization’s values—such as inclusivity, cultural respect, and empowerment—match my personal beliefs and professional vision. Choosing this program is a step toward becoming a more competent, compassionate, and culturally aware public health nutritionist. I’m confident it will prepare me for the challenges and responsibilities of working in global health.
Just me, the road, and a little peace. Loved how the light came through here.
What has been your favorite part about living in Berlin so far?
Currently living in Berlin, I’ve come to appreciate so many unique aspects of the city. What I love most is the incredible diversity and openness. Berlin is a place where cultures from around the world meet, and that has helped me grow personally and professionally.
I’ve had the chance to connect with people from various backgrounds, which has broadened my understanding of health and nutrition in different cultural contexts. One of my favorite things about Berlin is how accessible and vibrant the city is.
From local markets offering fresh, organic food to community-based health initiatives, Berlin has a strong focus on wellness and sustainability—values that resonate with my passion for public health and nutrition. I’ve also enjoyed the green spaces and the active lifestyle that many residents lead.
It’s inspiring to see how much importance people place on balance, physical activity, and mental well-being. Living here has given me the opportunity to observe how public health systems function in a European context, which adds a valuable layer to my studies. Berlin’s mix of innovation, history, and diversity makes it an ideal place for both personal growth and professional development.
What has made your experience abroad extraordinary?
What made my experience abroad extraordinary is the personal and professional growth I’ve gained while living in Berlin. Moving to a new country on my own, especially while pursuing my studies in Public Health, has challenged me in the best ways.
Berlin’s multicultural atmosphere exposed me to people, perspectives, and experiences I would have never encountered otherwise. The most extraordinary part has been learning outside the classroom—whether it’s navigating a new healthcare system, engaging with locals about food and nutrition habits, or simply adapting to a new lifestyle.
These real-life experiences have taught me resilience, independence, and adaptability. It’s one thing to study global health in theory; it’s another to live it day by day.
Berlin’s active public health scene, vibrant community initiatives, and accessibility to fresh, healthy foods have inspired me to think more creatively about how to apply my background in nutrition and dietetics in practical ways. I’ve also appreciated how open-minded and welcoming the city is, making it easier to feel at home while still being challenged to grow.
How have the local program staff supported you throughout your time in Berlin?
Although I haven’t yet participated in the internship program, I’ve already felt incredibly supported by the local staff during the application and preparation process. From the very beginning, they were responsive, informative, and patient in answering my questions—especially regarding logistics, finances, and how the internship fits with my background in Nutrition and Public Health.
Their clear communication helped ease the stress of planning for an international experience, especially as I manage my university responsibilities here in Berlin. The staff took the time to explain how the program aligns with my career goals and provided helpful guidance on how to tailor my application and prepare for what to expect.
I’ve appreciated how approachable and understanding they are. They made me feel like I’m not just another applicant, but someone whose growth and success they genuinely care about.
Knowing that there is a team ready to support me every step of the way makes me feel more confident and excited to begin this new chapter. I’m truly looking forward to continuing this journey with their support once the internship starts.
What's one thing you wish you would have done differently during your time abroad?
One thing I wish I would have done differently during my time abroad in Berlin is getting involved in local health or nutrition-related volunteer opportunities sooner.
When I first arrived, I focused mainly on settling in, adjusting to a new environment, and managing my studies. While that was important, I now realize how valuable it would have been to engage with local organizations early on to gain hands-on experience and build stronger connections within the public health community here.
Berlin has so many community-based programs, food initiatives, and health-focused events that align perfectly with my academic background and career goals. Looking back, I think I missed an opportunity to combine learning with practical experience right from the start.
Volunteering or shadowing professionals in my field would have helped me better understand how public health and nutrition are implemented on a local level and enriched my experience overall. Thankfully, I’ve started to explore these options now, and I’m excited to get more involved. But if I could do it again, I would have taken that step much earlier.
What does a typical day in your life abroad look like?
A typical day in my life abroad in Berlin begins with a relaxed breakfast, often enjoying local fresh bread with fruit and yogurt. I take time in the morning to catch up on readings and assignments for my Public Health Master’s program, which I balance with personal reflection on my nutrition and dietetics background.
In the afternoons, I often head out to explore the city—whether it’s visiting a local market or attending a seminar or lecture at my university. I’ve enjoyed discovering Berlin’s vibrant food scene, especially its focus on organic, sustainable, and locally sourced ingredients, which align with my studies in nutrition.
On days when I have classes, I usually meet with classmates afterward to discuss assignments or collaborate on projects. I also take advantage of the city’s numerous green spaces to walk, run, or bike—activities that contribute to my own health and wellness.
Evenings in Berlin are often spent socializing with friends or participating in cultural events. Whether it’s attending a public health talk, visiting a museum, or simply exploring the city’s diverse neighborhoods, each day brings something new and enriching.
Living in Berlin has allowed me to create a balanced routine that fosters both my personal growth and professional development.
Simple setting, soft light, and a quiet mood.
How do you usually spend your free time in Berlin?
During my free time in Berlin, I’ve truly enjoyed exploring the city’s vibrant cultural and food scenes. I love visiting the local markets, especially the ones with fresh, organic produce.
As someone with a background in nutrition, it’s inspiring to see how Berlin prioritizes sustainability and healthy living—values that align with my personal goals. Berlin also offers a lot of green spaces, and I make it a point to visit parks like Tiergarten or Tempelhofer Feld, where I can relax, read, or take long walks.
I also enjoy biking around the city, which gives me a chance to see different neighborhoods and discover hidden gems, like local cafés or health-conscious restaurants. In the evenings, I often meet up with friends or classmates to explore the city’s rich history and nightlife.
I’ve enjoyed visiting museums, attending public health events, and immersing myself in Berlin’s dynamic arts scene. I’ve also taken part in various cooking classes and workshops, where I’ve learned about healthy cooking techniques and regional cuisines. These experiences have helped me connect more deeply with the city’s culture and lifestyle.
What type of accommodation do you have, and what do you like best about it?
Currently, I live in Berlin with my uncle, and it has been a wonderful arrangement that made my transition to life abroad much smoother.
Staying with family has provided me with a supportive environment, which has been especially helpful while I focus on my studies and adjust to a new city. The best part about my accommodation is the sense of comfort and familiarity it offers.
It allows me to feel at home while navigating my academic and personal life. I’ve also enjoyed the opportunity to bond with my uncle, who has been a great resource for advice about living in the city and navigating daily life in Germany.
The apartment is located in a central area, making it easy for me to commute to university and explore the city. I appreciate being in a quieter, more residential neighborhood, which offers a balance between peaceful living and access to the vibrant culture Berlin offers.
Having my uncle’s guidance and support has been invaluable, and I’m grateful for the stability it provides as I focus on my studies and professional development.
What is one thing every future participant should know about your program before their program begins?
One thing every future participant should know about my program is that it requires a high level of flexibility and adaptability. Whether it’s adjusting to a new cultural environment, navigating the healthcare system, or working with diverse teams, being open to new experiences is key to making the most of the program.
In my case—living in Berlin while studying Public Health and Nutrition—I’ve learned how crucial it is to embrace new perspectives. There may be challenges in understanding local approaches to health and nutrition, but those challenges are valuable learning opportunities.
The program encourages participants to engage with the local community, which helps build cultural awareness and professional skills. Participants should be prepared to balance academic commitments with hands-on learning experiences, as the program is designed to immerse you in real-world projects.
Time management and a proactive attitude will be essential, as you’ll need to make the most of every opportunity. The experience will be rewarding if you approach it with an open mind, patience, and a willingness to learn and adapt to new settings and cultures.
Would you recommend your program and provider to others? Why?
Yes, I would definitely recommend my program and provider to others. The experience so far has been enriching, and I believe it offers a unique opportunity for personal and professional growth.
The program is designed to immerse participants in both academic and practical aspects of public health and nutrition, providing hands-on experience that goes beyond the classroom. One of the key reasons I’d recommend it is the support from the local staff and their clear communication throughout the process.
From application to preparation, they’ve been responsive and helpful, ensuring that participants feel guided and well-prepared. The program’s focus on cultural exchange and community engagement also makes it especially valuable.
It allows you to apply your knowledge in real-world settings while gaining a deeper understanding of how health and nutrition are approached in different cultural contexts. This broadens your global perspective and enhances professional development.
Lastly, being part of a network of like-minded individuals is an added benefit. Overall, it’s a transformative experience that prepares you for a career in global health, and I believe others would benefit greatly from it.
This is my passport pic—simple and official, but still very me.
What do you feel the biggest benefit of traveling abroad is?
The biggest benefit of traveling abroad is the opportunity to gain a broader, more nuanced perspective on the world.
Living in a new country—particularly in a city like Berlin—exposes you to different cultures, values, and ways of thinking, which deeply enriches both personal and professional growth. This kind of cultural immersion helps you see the world beyond your familiar surroundings and develop a deeper understanding of global issues.
For me, traveling abroad has been a chance to challenge myself in new ways. Navigating daily life in a foreign environment, adapting to a different education system, and engaging with diverse communities all push you out of your comfort zone.
Professionally, traveling abroad provides invaluable insights into how global health and nutrition are practiced in different settings. You get to see firsthand how local systems operate, which enhances your academic learning and builds critical real-world skills.
Overall, traveling abroad isn’t just about seeing new places—it’s about broadening your horizons, growing personally, and becoming more globally minded.
How has your time living abroad in Berlin impacted your life so far?
Living abroad in Berlin has profoundly impacted my life in ways I hadn’t fully anticipated. Professionally, my time there enriched my understanding of public health and nutrition, particularly in a global context. I gained hands-on experience, observed diverse approaches to health, and interacted with people from a wide variety of backgrounds.
This deepened my passion for working in public health and nutrition, and it gave me practical skills that will benefit my future career. On a personal level, living abroad made me more adaptable and independent. Navigating a new culture, learning a new language, and adjusting to different academic systems taught me to be more resilient and resourceful.
It also allowed me to reflect on my own values and goals, as I experienced firsthand how different communities approach well-being and health. The friendships and connections I made during my time abroad also left a lasting impact.
Interacting with individuals from different countries and cultures broadened my perspective and helped me become more open-minded and globally aware. Ultimately, my time in Berlin shaped me into a more confident, culturally aware, and globally conscious individual.
What does meaningful travel mean to you?
To me, meaningful travel is about more than just visiting new places—it’s about immersing myself in different cultures, learning from new experiences, and building a deeper understanding of the world. It’s about connecting with local communities, not just as a tourist, but as someone who seeks to understand and contribute in a meaningful way.
Meaningful travel involves being open to new perspectives, engaging with the people around you, and stepping outside your comfort zone. It’s about learning from the diverse ways that people live, eat, and approach health, and applying these lessons to both my personal life and professional goals.
For instance, in Berlin, I was able to observe how the city promotes sustainable living, access to healthy food, and a focus on community well-being—all of which have influenced my own approach to public health and nutrition.
Ultimately, meaningful travel is about growth—both personal and professional. It’s an opportunity to reflect on your own values, challenge your assumptions, and broaden your horizons. It’s not just about seeing the sights, but about learning, growing, and connecting with people in a way that leaves a lasting impact on your life.
