Yoga Programs in Nepal

My Himalayan semester was one of the best experiences I have ever had. From rural homestays to trekking in the Himalayas, it was full to the brim of adventure, community, culture and collaboration. My instructors were absolutely amazing as were my fellow Dragons students. The space that Dragons creates for self reflection and growth along with building an incredible group environment was something unique and awesome. On a trip like this it is expected that at one point or another you are pushed outside of your comfort zone. This was incredible because you end up watching your comfort zone expand and grow with you. Going from being a complete stranger and foreigner, lost in Kathmandu, to a confident traveler catching crowded busses and chatting to the person next to you in Nepali was incredible. One of the countless stunning moments on this trip was when I was sitting on a rock on a mountainside. It was near sunset we were at 13,000 feet of elevation, and the pinkish orange light of the setting sun began to creep across the massive peaks of the Himalayas in the Lang Tang region. I sat there, watching the sun dip down below the cloud layer, and was struck by the silence. No sound whatsoever penetrated that beautiful serene mountain air. It was almost like the world had frozen briefly. Stuck in that dusky state between day and night. The giant peaks only adding to the splendor, putting the size of humanity in its place yet again.

I was looking for a trip that was going to be educational and authentic and fun. Without a doubt, I found it! Nepal and Tibet are truly incredible places, and coming home, I feel like I really got to connect with each of them and live like a Nepali. There were so many nights that I spent talking/singing/dancing with the locals, and I felt so lucky every day, and so grateful for every experience, be it trekking, rafting, getting lost in the cities, paragliding, yoga, or mountain biking, and for every other wonderful moment. The Pacific Discovery staff was awesome, teaching us everything from the very basics of travel to the pressing social and political issues in Nepal. Our leaders trusted us and supported us completely, and they were my friends above all. I would do this trip a thousand times over, and I recommend it to anyone and everyone. Overall, the best decision I've ever made!