GoAbroad

International Internships in Tokyo

VerifiedProvider
4.4 / 5Overall Rating
54Reviews
2011Year established

Program Overview

Step into Tokyo, one of the world’s leading cities for finance, business, and innovation, and take your career to the next level with international internship experience. As a dynamic, highly liveable global hub, Tokyo offers the perfect environment to gain professional skills, real-world experience, and global networking opportunities.

Our award-winning Tokyo internship program partners with 3,000+ companies and NGOs worldwide, providing placements across business, marketing, finance, PR, technology, entrepreneurship, and more. Whether you're a student, recent graduate, or professional in transition, our programs are designed to help you build a standout résumé, develop career skills, and gain experience that will set you apart in the global job market.

Join our network of 15,000+ global alumni, benefiting from mentorship, career development tools, and cultural immersion. The program also includes 24/7 support, professional guidance, and local social events to ensure your success and enrich your experience in Tokyo.

Gain international work experience, build your global network, & enhance your career prospects while living and working in one of the world’s most exciting cities.

Ready to dive deeper into this program?

Jump to the full breakdown of dates, costs, eligibility, and more.

See program details

Program Highlights

Live and thrive in Tokyo with a guaranteed, professional in-person internship in your career field.
Join our community and network with talented individuals from 150+ nationalities and become part of our 15,000+ global alumni network.
Maximize the chances to land your dream job right after your internship with our CV improvement tool and professional development materials as well as our alumni success coaching.
Receive the best in-class career advancement training, which focuses on developing 8 key competencies essential to succeed in the 21st-century world of work.
Immerse in local culture through the cultural & social events we'll schedule for you!

What's Included

Accommodation / Housing for Program Duration
Airport Transfer (Pick-Up)
Training
Academic Advising
Cultural Training / Program / Orientation
Alumni / Networking Membership
Academic Credit
Certificate of Completion
Emergency Support
Internship Placement

Program Details

Learn all the nitty gritty details you need to know

Locations

  • Tokyo, Japan

Available Terms / Availability

  • Years Offered
  • Year Round

Eligible Nationalities

  • All Nationalities
  • This Program is also open to Solo, Group

Education Levels & Language

  • Language
  • English
  • Education
  • University Freshman (1st Year)
  • University Sophomore (2nd Year)
  • University Junior (3rd Year)
  • University Senior (4th Year)
  • University 5th Year or More
  • High School 5th Year or More
  • Some high school, no diploma
  • High school graduate, diploma or the equivalent (for example: GED)
  • Some college credit, no degree
  • Trade/technical/vocational training
  • Associate degree
  • Bachelor’s degree
  • Master’s degree
  • Professional degree
  • Doctorate degree

Accommodation Options

  • Apartment/Flat

Application Procedures

  • Online Application
  • Phone/Video Interview
  • Resume

Age Requirement

18+

Duration

  • Summer
  • Winter
  • Short Term
  • Spring
  • 1-3 Months
  • 3-6 Months
  • Fall
  • After College
  • Post High School
  • Career Break / Mid-Career
  • During College

Program Reviews

Hear what past participants have to say about The Intern Group

4.4
54 reviews

Rating breakdown

5
25
4
27
3
2
2
0
1
0

Top categories

Program Administration
4.6
Social Life
4.6
Health & Safety
4.5
Internship Placement
4.4
Work Environment
4.4
Living Situation
4.2

Participated in this program? Share your experience now.

Review this Program

Showing 1-20 of 54 reviews

Daniele BiggiItaly · September 2026

Memorable Toyko experience

My internship experience was extremely positive and gave me the opportunity to apply my Data Science and Machine Learning skills to real-world problems and projects. I had the chance to work alongside a talented and supportive team, from whom I learned a lot both technically and professionally. Throughout the internship, I was able to deepen my knowledge, improve my practical skills, and contribute to meaningful projects with a real impact. It was a valuable learning experience that helped me grow significantly and gave me a better understanding of how Machine Learning is applied in a professional environment. Overall, I am very grateful for the experience and would definitely recommend it to anyone looking for an internship where they can learn, contribute, and grow professionally.

Grace Ferrari CallaghanUnited Kingdom · March 2026

NGO Internship in Tokyo

The internship I completed in Tokyo was fantastic! Thanks to the Intern Group and all their support and provisions, I was able to undertake an engaging and fulfilling internship within one of the most beautiful and vibrant cities in the world. The Intern Group were extremely skilled at analysing my resume, as based on my strengths, they suitably paired me with the NGO Seibo Japan, where I was able to grow and develop my skills and interests in marketing and fundraising. I would highly recommend taking part in an Internship with The Intern Group, and I can't wait until I return to Japan!

Joshua YamaneUnited States · January 2026

DO IT

This was one of the most transformative experiences I've ever had. I have always wanted to study abroad at university, but due to my circumstances, I was never able to. After graduation, I wanted to gain work experience, and I discovered The Intern Group. This was the perfect opportunity for professional development and an overseas experience. The work that I was doing led me to some pretty cool places, and I got to meet a lot of interesting and unique personalities. If you're considering something like this, I would tell you to do it. Keep in mind that it's what you make of it, and that can make your experience 10/10 or 0/10. The resources are provided for you to grow and learn, so go make the most of your time!

Andrew FitzgeraldUnited States · October 2025

2025 Tokyo Internship Through TIG

In Summer 2025 I completed an 8 week internship in Tokyo through The Intern Group. They were very helpful with the placement and I feel like they really listened to my thoughts on finding the right place for me. I ended up interning for an amazing company in central Tokyo and met some great people. I also really appreciate the scheduled meetups and excursions around Tokyo outside of my internship that were planned and operated by the TIG experience coordination team in Tokyo. It really helped me to meet other people in the same situation as me and I made some great friends and memories. Overall my experience with The Intern Group was amazing and exceeded my expectations.

Response from provider

Thank you for sharing your experience, Andrew! We’re thrilled your Tokyo internship exceeded expectations and that you enjoyed the placement, events, and new friendships. So glad you had an amazing time and we can't wait to see what you do next!

Roberto Ken MartinaItaly · December 2024

A life-changing experience in Tokyo!

The Intern Group is an excellent stepping stone for young people who want to gain work experience in a new country. Thanks to the super kind and helpful TIG team, my experience in Tokyo was positive, motivating, fun, and above all, it gave me a clearer idea of the next steps toward my future. It’s not just a work experience but, above all, a life experience. The only downside of this experience is that once it’s over, you won’t want to go back home :)

Response from provider

Thank you for taking the time to tell us about your experience in Tokyo, Roberto! We're thrilled you enjoyed your experience so much and feel clear about your future. It's also wonderful to hear our staff were kind and helpful. Good luck with all you do next, Roberto!

Ken Adachi-BartholomayUnited States · July 2024

A supported journey into the Japanese work force.

My internship was a 6 month program in a non-TIG accommodation. The advisors were down to earth people, always available, and very helpful. My internship was an IT based one. I really enjoyed the company I worked at. All of my coworkers were very accommodating and I had a healthy work-life balance. Outside of the internship, there were many events that TIG hosted, including welcome parties for new Interns once or twice a month, going to landmarks in and around Tokyo, and outings to the nearby Kanagawa prefecture. I got along well with my fellow interns within the program and we also organized doing our own explorations of Tokyo. My only complaint is that the program fees are a little expensive, but if money is no a problem, I would whole-heartedly recommend this program to anyone looking to gain work experience in Tokyo or broaden their international perspective.

Response from provider

Thank you for leaving a review of your experience in Tokyo, Ken! It's great to hear that you had a fantastic time at your internship and enjoyed the trips too! We are sorry to hear you felt our programs were over-priced - we regularly review our program fees to ensure that they in line with the industry and we are able to continue providing the comprehensive program inclusions and high levels of customer experience that we are known for. It's lovely to hear that you would recommend the program and we wish you the best of luck for your future career - we can't wait to see where it takes you!

Ella BjerreDenmark · July 2024

Best Summer in Tokyo

I loved spending 8 weeks in Tokyo and could not have asked for a better internship. I interned for a consulting company and learned so much in the span of two months. I also loved all of the day trips and excursions planned through the intern group like visiting Kamakura and Mt. Fuji! For anyone considering this program just know that you will be able to experience so many cool things while having the support you need to be successful both personally and professionally!

Response from provider

Thank you for reviewing your time in Tokyo with us, Ella! We're so glad you had an amazing time with your company and at all the excursions, too. We're wishing you all the best for your future!

Adelle VincentIndia · July 2024

Best internship ever!

This is definitely something manyshould take a chance with. Regardless of the country, the internship provides you with everything you need to move forward. They make you feel comfortable and welcome in foreign places and are always there for any problems you might face.. Dont miss the chance to do this, definitely go forward with the internship and itll be am experience worth keeping.

Photos

Response from provider

Thank you for sharing your experience with us, Adelle! We're so pleased to hear that you felt comfortable and welcome in Tokyo and we can't wait to see what you do next in your career!

F HSingapore · May 2024

I had the time of my life in Tokyo Japan!

Choosing the Location Applied in Jan 2024 to The Intern Group's 6-week Tokyo program that began in April 2024. Initially took a week to decide which location I would go to but after that, the decision making process was done quite fast including deciding to withdraw my interest for the first job offer hoping that, the next offer would better suit what I would like to learn. I would say, go for a bigger company if you are undecided and would like to enjoy perks that could include free snacks, more clubbing, more drinking sessions etc. Choose a small company (less than 5) if you are certain on what skill set to learn and can see yourself implementing your ideas at, independently. While in Tokyo Erika has been my main go-to coordinator and she has done a superb job at organising weekly meetups, checking in on us via text or having one-on-one dates and being the best guide around Tokyo! Many occasions, she'd be the link between us interns and the locals and I truly find her a lifesaver. Wouldn't have been able to order my favourite orange juice without her! I hope future interns will get to meet someone like Erika when they are miles away from home. Wrapping Up and Future Plans I wish I could stay in Tokyo for longer. It is my last week here and I am wrapping up my project and applying to full time roles in Japan and back home. I will remember the connections that I've made and the skills I've gained which will continue to shape my career.

Photos

Response from provider

Hey there, thank you so much for sharing your experience in Tokyo! We are thrilled to hear that Erica has been such a positive influence in your journey. Looking forward to seeing where your career takes you!

Jack InnisCanada · April 2024

I did something I always wanted to do

I finally got to try working in a new country. On top of that, I got to experience Japan in great detail and try unique things I wouldn't otherwise do as a regular tourist. I also got to meet a lot of people trough my sharehouse and through the organized meet ups and excursions.

Response from provider

Thanks Jack for sharing your thoughts! We are glad that your time doing an international internship in Japan has been such a unique experience!

Endah Sri WahyuniIndonesia · March 2024

6 Weeks Internship Program in Tokyo

The TIG Tokyo Team was amazing. In this particular I’d like to note about ERICA. I think she went above and beyond. She was very organised, approachable and always responded our queries in timely manner. The programme was well organised and full of activities to enrich our experiences. The communication pack about everything we need to know in Tokyo was very helpful. I felt that I was well equipped to go on my journey in the internship in Tokyo, Japan. Alisha was helpful too and did her best to assist. I thoroughly enjoyed my time in Japan and gained a lot of insights around the business, culture and strategy. Thanks Erica and Alisha for all your help. All the best for your future.

Response from provider

Thank you Endah for sharing your experience! We are glad that you have had an enriching experience and we look forward to seeing where your career takes you.

Christal MonkNew Zealand · February 2024

Tokyo internship

ABSOLUTELY the best lifetime experience that I will ALWAYS remember and cherish. Erika has made this journey so memorable and ensured we were well looked after from as soon as we landed to keeping us warm and experiencing the BEST that Tokyo has to offer in such a short timeframe. Cherished memories for the rest of my life, Erika...THANK YOU!!!

Response from provider

Thank you Christal for sharing your experience! We are glad that you have had an enriching experience and we look forward to seeing where your career takes you.

Jan DoniaNew Zealand · February 2024

Far exceeded all expectations!

Far exceeded all expectations!! By far the best part of this internship/experience was all the amazing people and activities. I never considered the level of detail or organisation that the excursions would have. Then of course I met a lot of wonderful people from all around the world, some of these people I’m sure I will keep in touch with! This truly changed my overall experience for the better. The internship was well organised and my host company was very accommodating, plus I learned a lot along the way!

Response from provider

Thank you Jan for sharing your experience! We are glad that you have had an enriching experience and we look forward to seeing where your career takes you.

Chris TreutleinUnited States · February 2024

Internship in Japan

The experience was wondering allowing for lots of new and fun experiences. The balance of work and leisure was good allowing for plenty of time to explore and see the city. The coordinators were super helpful and willing help with any issues.

Response from provider

Thank you Chris for sharing your experience! We are glad that you have had an enriching experience and we look forward to seeing where your career takes you.

Mitchell EvansNew Zealand · February 2024

Living and working in Tokyo

Right from the go I was blown away by the vastness of Tokyo. Every light grabs your attention and you can’t help but be amazed by it all. The intern group programme offered me an opportunity to quickly meet new people and experience Tokyo with others. This made the whole experience much less stressful and more enjoyable. It is so easy to immerse yourself in the culture, and you’ll never run out of activities to do. Working in Tokyo was great I didn’t have any issues and I really enjoyed my job. I got the opportunity to go snowboarding in Hakuba which was really fun.

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Response from provider

Thank you Mitchell for sharing your experience! We are glad that you have had an enriching experience and we look forward to seeing where your career takes you.

Jose Andres EstradaMexico · February 2024

My experience Tokyo 2024

The experience I had during my six-month internship was terrific, satisfying, fun, and in my opinion it is undoubtedly highly recommended. Moreover, I believe this is essential before professional life, thus I am grateful to have had this opportunity. This internship is well designed and there were always activities that allowed me to meet new interns and visit new places. Therefore, It is great for a network expansion, friendships and traveling.

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Response from provider

Thank you Jose for sharing your experience! We are glad that you have had an enriching experience and we look forward to seeing where your career takes you.

Martina Dalli CardilloItaly · December 2023

Tokyo Sukii

I had one of the best experiences of living abroad, I loved Tokyo even though I am not used to live in big cities. When I first came here k was a bit scared of the cultural impact because I don’t speak Japanese and a lot of people here are not used to speak English, but fortunately we had one of the best coordinator Erika. She is one of a kind, and she makes us feel confident and comfortable by giving us any type of advice and watching our back. I strongly recommend to do this type of adventure because I think you ‘ll be back home with a totally different attitude and mindset.

Response from provider

Thank you Martina for sharing your experience! We are glad that you have had an enriching experience and we look forward to seeing where your career takes you.

Francesca JonesUnited Kingdom · December 2023

An amazing experience

I'm so glad I decided to do an internship in Tokyo. I had an amazing time and felt very supported by the coordinators, Erika and Alisha. They were so kind and helpful. I also loved the excursions and meet-ups they planned, they were some of the highlights of my trip. I've met lots of lovely people and have really enjoyed this unique opportunity to experience a different culture while also gaining work experience. Coming to Tokyo has been one of best decisions I've made!

Response from provider

Thank you Francesca for sharing your experience! We are glad that you have had an enriching experience and we look forward to seeing where your career takes you.

Natalia ZagoItaly · December 2023

Beautiful place with beautiful people

I had the opportunity to do the internship in Tokyo and it was the best choice that I made. My work placement was good and the people that i work with are really special and super flexible. I was really lucky. Erika, the coordinator of the program, is always available, super kind and professional. She helps you with everything you need at every time. Happy to had the chance to meet her! This internship was one of the most beautiful experience I had to far.

Response from provider

Thank you Natalia for sharing your experience! We are glad that you have had an enriching experience and we look forward to seeing where your career takes you.

David CorleyUnited States · October 2023

Opportunity of a lifetime

The Tokyo team took great care of me and my fellow interns. This was an amazing experience and it has surely sparked a passion within me to be a leader and find my way back to Japan and possibly see many other parts of the world.

Response from provider

Thank you for sharing your experience! We are glad that you have had an enriching experience and we look forward to seeing where your career takes you, David

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Recognitions & Awards

Awards and accreditations earned by this provider

GoAbroad Top Rated Provider 2024 - Intern Abroad
GoAbroad Innovation Awards 2024 Finalist - People’s Choice
GoAbroad Innovation Awards 2024 Finalist - Technology
Top Rated Internship Organization 2017
Top Rated Program 2019 - Intern Abroad
Top Internship Organization 2016
 Innovation in Philanthropy 2017
Top International Internship 2017
Innovation in Alumni Engagement 2018
Fund for Education Abroad
GoAbroad Top International Internship 2015
GoAbroad Top Internship Organization 2016
GoAbroad Top Internship Organization 2015 (Notable Mention)
Forum on Education Abroad

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