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SIT Study Abroad: Nepal: Tibetan and Himalayan Peoples
by: SIT Study Abroad
Learn about Tibetan and Himalayan politics, religion, and the challenges faced by communities in exile. Spend six weeks in Kathmandu, home to a significant Tibetan community, and study topics such as the Dalai Lama’s Middle Way approach, human rights in Tibet, and traditional Tibetan medicine, Sowa Rigpa. Explore ancient pilgrimage routes, deconstruct myths about Tibet, and trek to rural mountain ...
Learn about Tibetan and Himalayan politics, religion, and the challenges faced by communities in exile. Spend six weeks in Kathmandu, home to a significant Tibetan community, and study topics such as the Dalai Lama’s Middle Way approach, human rights in Tibet, and traditional Tibetan medicine, Sowa Rigpa. Explore ancient pilgrimage routes, deconstruct myths about Tibet, and trek to rural mountain communities. Learn Tibetan, with the option to study Nepali, and complete independent research or an internship. MONEY MATTERS SIT has given an average of over $1.3 million in scholarships and grants to SIT Study Abroad students in recent years and is committed to ensuring you have the information necessary to apply for such funding. Our program costs include academics, excursions, accommodations...
Program Highlights
Explore Tibetan and Himalayan society, geopolitics, religion, and arts.
Trek the high Himalayas to meet with rural mountain communities.
Learn alongside Tibetan and Himalayan co-researchers.
Learn about traditional Tibetan civilizations, politics, and Buddhist history.
Live with a host family in Kathmandu; learn the Tibetan language and Nepali.
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Quick Details
- Dharamsala, India
- Kathmandu, Nepal
- Fall
- Spring
- Anthropology
- Art & Fine Arts
- Asian Studies See more
- American
- All Nationalities
Awards







Program Reviews
Hear what past participants have to say about the programs
Overall Rating
Total Reviews
Tashi Delek!
February 18, 2026by: Phoebe Smith - United StatesProgram: SIT Study Abroad: Nepal: Tibetan and Himalayan Peoples
I recently completed the SIT Nepal: Tibetan and Himalayan Peoples program and am so grateful for the experience, connections made, and time spent in Nepal. While there were so many highlights to my experience with SIT in Nepal, among my favorite memories/takeaways were my homestay (whom I am still in contact with), fabulous and welcoming Tibetan gen-las (teachers), and excursions to Dharamsala, India and Manang. Throughout this program I felt the SIT staff encouraged me to challenge myself but were also incredible resources for my overall well-being. I felt especially supported by SIT as I embarked on my ISP where I spent 19 days in the Solukhumbu (Everest) region conducting ethnographic research on the Sherpa population. I am so grateful for this truly once-in-a-lifetime experience and know it will shape the remainder of my life. I cannot recommend this program enough and look forward to remaining connected with friends/teachers from the program for years to come.
An Unforgettable Adventure
July 11, 2025by: Rachel Newma - United StatesProgram: SIT Study Abroad: Nepal: Tibetan and Himalayan Peoples
My time in Nepal was the most important experience of my life thus far. While I was always pushing the limits of what I thought I was capable of, I was never disappointed in the end result. From close calls with monkeys and dogs throughout the city to trekking through the Himalayas to learning a new language, I have never grown so much in my life as I did during those three and a half months in Nepal. My capacity for change drastically expanded and my appreciation for other cultures and their belief systems increased tenfold.
Experience of a lifetime
July 10, 2025by: Valentina von Heydekampf - United StatesProgram: SIT Study Abroad: Nepal: Tibetan and Himalayan Peoples
The SIT program was an awesome experience. I was constantly encountering new things—whether going on excursions, living with my homestay family, or trekking- and I was always immersed in the local culture. I appreciated how the learning in the classroom directly connected to the situations we experienced outside of it because it helped me understand concepts in a deeper, more practical way. It wasn’t always easy or comfortable, but that discomfort was part of what made it so valuable. Being pushed outside my comfort zone helped me grow and learn in ways I never expected. Along the way, I met so many incredible people and gained knowledge that goes far beyond a typical classroom. If you’re ready to take on a challenge and open yourself to new perspectives, SIT is truly unforgettable.
Program Details
Learn all the nitty gritty details you need to know
Locations
- Dharamsala, India
- Kathmandu, Nepal
Types and Subjects
- Subjects & Courses
- Anthropology
- Art & Fine Arts
- Asian Studies
Availability
Years Offered: 2026
- Fall
- Spring
Age Requirement
Age Requirement Varies
Guidelines
All Nationalities
Cost per week
Program Cost Includes
- Tuition & Fees
- Accommodation / Housing for Program Duration
- All Program Activity Costs
- Medical / Accident Insurance
Accommodation Options
- Guest House
- Home-stays
- Other
Qualifications & Experience
- English
Language Skills Required
- University Freshman (1st Year)
- University Sophomore (2nd Year)
- University Junior (3rd Year)
Accepted Education Levels
Application Procedures
- Letters of Reference
- Physical Exam/Health Records
- Transcript
- Other
Ready to Learn More?
Learn about Tibetan and Himalayan politics, religion, and the challenges faced by communities in exile. Spend six weeks in Kathmandu, home to a significant Tibetan community, and study topics such as the Dalai Lama’s Middle Way approach, human rights in Tibet, and traditional Tibetan medicine, Sowa Rigpa. Explore ancient pilgrimage routes, deconstruct myths about Tibet, and trek to rural mountain communities. Learn Tibetan, with the option to study Nepali, and complete independent research or an internship. MONEY MATTERS SIT has given an average of over $1.3 million in scholarships and grants to SIT Study Abroad students in recent years and is committed to ensuring you have the information necessary to apply for such funding. Our program costs include academics, excursions, accommodations...

SIT Study Abroad

SIT Study Abroad
Ready to Learn More?
Learn about Tibetan and Himalayan politics, religion, and the challenges faced by communities in exile. Spend six weeks in Kathmandu, home to a significant Tibetan community, and study topics such as the Dalai Lama’s Middle Way approach, human rights in Tibet, and traditional Tibetan medicine, Sowa Rigpa. Explore ancient pilgrimage routes, deconstruct myths about Tibet, and trek to rural mountain communities. Learn Tibetan, with the option to study Nepali, and complete independent research or an internship. MONEY MATTERS SIT has given an average of over $1.3 million in scholarships and grants to SIT Study Abroad students in recent years and is committed to ensuring you have the information necessary to apply for such funding. Our program costs include academics, excursions, accommodations...
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