Step into the serene world of Korean Buddhism with this five-day temple stay program, offering a unique chance to live like a monk in one of Seoul’s historic temples. Each morning begins before sunrise with 108 prostrations and silent seated meditation, followed by a traditional monastic meal (baru gongyang). 

Program Highlights
Begin each day with early morning meditation and 108 prostrations
Enjoy traditional monastic meals (baru gongyang) in silence
Practice mindful work through daily temple chores
Learn Korean tea ceremony etiquette from experienced practitioners
Visit sacred temples and cultural heritage sites in Seoul
Optional wellness sessions: Tai Chi, sound meditation, breathing exercises
Participate in silent walks and take time for inner reflection

Your Role

Join daily meditation sessions to cultivate awareness and calm
Assist with temple upkeep through chores and cleaning
Learn about Korean Buddhism, culture, and language through guided activities
Take part in optional cultural sessions such as tea ceremonies and temple tours
Reflect on your spiritual path with guidance from monks and fellow participants

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