Top-rated Internships Aligned with Your Goals & Interests!

My experience with Connect-123 has been nothing short of exceptional! They did an amazing job matching me with the perfect organization and internship that aligns perfectly with my skills and field of interest. This was my first time working remotely, and Connect-123 made the entire process seamless, enjoyable, and rewarding. I felt supported every step of the way, and the opportunity to work remotely was an unforgettable experience. A big thank you to Connect-123 for making it all possible—I am absolutely thrilled and give them a well-deserved 5 stars!

I am grateful for this experience and get the opportunity to have a virtual internship. Everyone has been extremely helpful and so supportive during the preparation, which made the transition so much easier.

Finding an internship as an international student is very tough. Especially when you don’t really have experience related to your field, but Connect-123 made it possible for me to learn and gain experience. It was overall very enjoyable and I am glad to underwent such. Now I have gained some understanding about working in a company to some extent and not to mention, there is also many soft skills which I feel like had improved ever since. I am very grateful for the opportunity!

My time at this internship has been an incredibly valuable experience. I was initially very nervous to commit, even during the interview. However, I had nothing to worry about since, looking back, I was able to choose the internship field based on my interests and career. They help you along the whole process and answering your questions is just an email away. My experience at my internship organization was your usual spreadsheet task and helping with whatever the team needed. Due to the remote nature, there is only so much you can do to help; they do have in-person ones also! Each organization is different, and depending on the organization, it can affect your experience. My university also offered credits (usually an online class) and covered any costs of the internship as part of the program. I recommend it to any student because not only do you get credit, but you also have the freedom to do other summer activities; the best of both worlds. I'm grateful I had the opportunity to advance my career path, help out a genuine and impactful organization, and learn what real-world work looks like.

My experience with 123 Connect has been nothing short of transformative. From the very beginning, they took the time to understand my goals, strengths, and interests, and then matched me with an internship that aligned perfectly with my career path. The process was seamless, and I felt supported every step of the way. Thanks to 123 Connect, I was able to secure an internship that not only gave me hands-on professional experience but also helped me build lasting connections in my industry. What stood out most was how invested the team was in my success they provided guidance, resources, and encouragement that made all the difference. I’m truly grateful for the opportunity they helped me secure, and I’d highly recommend 123 Connect to anyone looking to take the next step in their career journey.

During my internship with an autism research network, I contributed to an international project focused on autism screening and community research priorities. My work involved systematically screening studies, reviewing inclusion/exclusion criteria, and extracting detailed data into shared spreadsheets. I gained experience in critically reading abstracts and full texts, interpreting methodologies, and paying close attention to performance metrics such as sensitivity, specificity, and AUC values. Beyond technical skills, this internship gave me a deeper appreciation for the nuances of autism research — especially the importance of ethical considerations, community involvement, and shifting away from overly medicalized models of disability. I learned how to apply exclusion codes consistently, collaborate with peers across time zones, and manage large datasets precisely. This experience strengthened my research skills and my ability to reflect on the broader impact of scientific work. It challenged me to think critically about equity in autism research, including representation across countries, age ranges, and support needs. I now feel much more confident navigating scientific literature and contributing to conversations around research priorities. Overall, my internship was both practical and meaningful. It reinforced my academic interests in neurobiology and psychology while developing transferable organizational skills, critical analysis, and teamwork skills. I am grateful for the experience and for the opportunity to contribute to research that has real-world impact.

I got matched with a company relevant to my interests and worked with some amazing people. In my internship I created lead magnets and developed an operations manual/cultural handbook for a film production company. The skills I developed most while interning have been communication, adaptability, and time-management. Xena showed a genuine understanding of my goals and challenges. She was always responsive and open to addressing any questions. Her willingness to help made me feel heard and supported throughout the Connect-123 internship program.

My internship through Connect-123 provided an incredible opportunity to grow professionally while contributing to meaningful, real-world projects. I developed skills in finance strategy, marketing, outreach, and creative design, working on tasks such as building a professional film deck and connecting with potential donors. The experience strengthened my communication, time management, and project coordination abilities, while giving me valuable insight into my career interests. I am grateful for this oppurtunity!

I am truly so thankful for Connect-123 for helping me find my perfect internship. Both my internships have been through Connect-123 and both were amazing experiences. My program director, Xena Pulliam, has been such a wonderful source of guidance and support throughout this entire process. The company I was initially interviewed by was about an hour late to the interview, and though the deadline for finding a placement was approaching, she didn’t give up on me. She found me the perfect placement at another company and even communicated on my behalf to ensure the work I was given aligned with my goals and interests. Through this experience, I was able to build valuable connections, develop new skills, and gain hands-on experience that has shaped my career path. I’m so grateful to Xena and Connect-123 for making both of my internships not only possible but truly meaningful.

This is a perfect experience. It's my first time working in a real world working environment. I've learnt a lot that can't be in courses and I believe this experience will give me more confidence and competence in finding my next internship and my first job.

I’m incredibly grateful for the support I received from Connect 123 and my supervisors throughout my internship experience. Their guidance made it possible for me to secure an internship quickly, and over the course of eight weeks, I learned an incredible amount—not only through the internship itself, but also through the professional and skill development opportunities they encouraged. Beyond gaining hands-on experience, I developed stronger communication, time management, and problem-solving skills that I will carry forward in my career.

Having graduated from college during the pandemic I was not sure how to go about the next steps of my career. I came across Connect-123 while searching for internships online. The application process is very straight forward, you simply fill out your desired field of study and your desired location. I then had a phone call with Carla who filled me in on the internship process and how it works. She asked me about my preferences and objectives for the internship and within only a few weeks she was able to match me with an organisation. Although my internship was remote, I was in frequent communication with the organisation, so I never felt disconnected. Connect-123 also provided tips on how to stay connected and get the most out of the internship. Carla also checked in on me during the internship and reassured me that should I require any assiatance she would be there to help. The internship itself was very rewarding I got to experience working in my chosen field of interest. I was assigned tasks and got to conduct research for the company. I practised soft skills of long distance communication, time management and meeting deadlines. I learned technical skills such as using google docs, creating designs and writing copy for the company. The people I worked with were so welcoming and provided feedback along the way and were appreciative of my contributions. Overall Connect-123 is a wonderful resource in not only in securing an internship but also providing support along the way. Taking the next steps in your professional journey can be daunting but simply knowing Connect-123 is there to support you makes it much easier. I would highly recommend anyone considering an internship to apply through Connect-123.

I have just left Barcelona after two months, and I already want to be back! I had the best experience exploring a city so unlike where I grew up, and met introspective and wonderful people through my internship at a clinic for sick children, as well as through Connect 123. With like minded new friends, I discovered amazing restaurants throughout the city, visited nearby places up the coast, went to a number of amazing art museums, and even went to a FC Barca game which was the best! My friends were the best, and I am even going to travel with some over the course of my gap year! Over my time working, I was able to form bonds with children struggling with challenging medical issues, as well as their parents, and doing so brought me fulfilment and awe of how such great difficulties can shape a person. All of my colleagues and the families were such lovely humans, and most of all inspired me to not take anything for granted and work through challenges with an open and light mindset. An experience I never would have found on my own, working at the clinic brought me clarity on the things I could see myself doing in the future, and was lots of fun for improving my spanish skills. The Connect 123 activities were a blast, my personal favorite was a tapas night on one of the best tapas streets in Barcelona! I am headed to the University of Washington this September, and while I will be sad to return back to the states, I am doing so with new perspectives of the world, new abilities to make global friends, and a mile long bucket list of places I want to travel to next! Thank you Connect 123!

My experience with an internship through Connect 123 was incredibly exciting; I was ended up working in precisely the field I’m interested in and gained valuable experience that will help me pursue my career. I also really enjoyed the Connect 123 sponsored trips, especially to the cliffs of Moher. One of the best things about being abroad is the ability to travel further- I’ve been able to cheaply travel extensively around Ireland as well as in Germany and Italy. Another thing I appreciate is the automatic community I joined through Connect 123; it was really nice to arrive in a new country knowing that there were already some people I was connected with and who I could contact in case of emergency.

During my internship in Buenos Aires, I got the opportunity to work with medical staff at a local hospital. I was able to analyze patient medication regimens and research cancer chemotherapy drugs. Shadowing physicians and attending rounds gave me the perfect opportunity to enhance my medical Spanish terminology while strengthening my desire to work in patient care. I am super grateful for this opportunity because I got to meet incredible people and also be immersed in a new culture and enhance my Spanish skills. I will always remember my time in Buenos Aires because I was able to become more independent and build confidence in my critical thinking and listening skills, which were highly utilized in an immersive language environment. Being able to travel to Iguazu and Uruguay were also a few highlights of my time spent in Buenos Aires.

I could not be more thankful for the opportunities made possible by Connect-123. Connect-123 facilitated my 3-month Environmental Science and Policy Internship in Barcelona and I could not be more pleased with my experience. They made sure to support me throughout all steps of my internship, and I never felt alone in the process. The application and coordination process is something I wouldn't have been comfortable doing on my own, and I am beyond grateful for all they did to secure such a unique experience for me. I have learned so much about myself and my field throughout my internship experience and the memories I made are ones I will never forget. A special thank you to Adi and Lea for your support and guidance!

My summer in Barcelona was truly incredible thanks to Connect-123. I had an incredible experience living and working in such a vibrant and lively city. As a Biochemical Engineering/Physiology major, I have had the unique opportunity to apply my technical knowledge to real-world scenarios. I worked alongside a diverse and interdisciplinary team to dive into the problems associated with liver injuries and transplants. I participated in countless hands-on experiments and designed multiple setups. I was able to practice literature searching and presentation/project formulation and sit in on multiple business meetings. Additionally, I had the incredible opportunity to practice and develop my Spanish language skills in an entirely Spanish-speaking research project. My experience has shaped my future outlook and career plans and I left my internship with an invitation to return in the future. Barcelona is an incredible city filled with robust culture, incredible food, and amazing people. Being able to complete this program in Barcelona opened my eyes to the world and has provided me with incredible memories, friends, and experiences; all of this was thanks to Connect-123. Thank you for an incredible experience! ¡Hasta luego Barcelona!

Finding experiences that relate to my interests and career goals is a difficult task on its own, made much more difficult during a global pandemic. Connect-123 went above and beyond in finding me the perfect internship. While I did have some hesitations and a couple hiccups along the way, Carla and Lea were there for me every step of the way and always had my best interests at heart. Thanks to them, I was able to gain experience in the archaeological field - even while remote! I was able to help develop workshops to help inspire the next generation of archaeologists while learning about the archaeological practices utilized in Ireland. I will always be grateful for the experiences and connections I made through Connect-123.

I could not be more thankful for Connect-123 with their help connecting me with an internship in Dublin. Not only did they help me secure my internship, but they also helped me every step of the way to make sure that I was prepared before, during, and after my internship was complete. I worked as a Community Intern where I was tasked with improving community engagement across social media platforms. Even though I did this internship virtually, I was still able to connect with my supervisors on a professional level, and I will be staying in contact with them throughout my professional life. This helped me learn a lot about my chosen field and how it functions on a day-to-day level before I even graduate college! I never thought that I would be able to work with a company like that but Connect-123 made that possible. Thank you to Carla and the rest of the wonderful team at Connect-123 for helping me get this experience!

I am a senior at Bucknell University majoring in Global Management with a concentration in Europe. Through Bucknell and Connect 123, I had the opportunity to intern in Dublin, at an organization that helps SMEs who are looking for export opportunities. Since the very first day, my supervisor and the staff made me feel like I was at home. They understood I was coming from a different continent and needed to adapt to the work environment and the city. They clearly explained my role in the company and were very enthusiastic to see me learn and develop. I learned about International Trade and the mechanics and structure of a membership organization. In addition to this, I was able to improve my professional communication skills by interacting with SMEs owners (at times) and with my coworkers. Bucknell and Connect 123, did a tremendous job connecting us with our internships and coordinating cultural events to enrich our knowledge of Irish culture. I was grateful to be part of this journey, making long lasting relationships and growing personally and professionally.