GoAbroad
Study and High School Abroad - Arcos
Ancestral Flavors: A Oaxacan Culinary Journey logo

Ancestral Flavors: A Oaxacan Culinary Journey

by: Arcos Journeys Abroad

5 (8)Verified

Oaxaca is known as one of the foodie capitals of the world. Immerse yourself in the region's rich culinary history through its exquisite food as you learn about local ingredients, Indigenous traditions, and time-honored cooking techniques still in use today. Explore vibrant open-air markets and learn the art of selecting fresh ingredients for unique dishes while gaining insights into Oaxacan culture through food. Connect with local cooking instructors, producers, and restaurant owners to deepen your understanding of the region's food cultures and the essential role of traditional ingredients such as corn, chocolate, and chiles in Oaxacan and Mexican diets. Taste and explore many facets of Oaxacan cuisine through engaging cooking workshops that make language learning an enjoyable and natural part of your experience. A basic level of Spanish is recommended for this program. Join us for an unforgettable culinary journey in Oaxaca!

Program Highlights

Visit the communities of Oaxaca's Central Valleys meeting with indigenous communities and learning their ancestral culinary traditions and practices.

Experience a traditional market day and meet with vendors to learn about the unique foods being sold.

Learn the traditional way to make chocolate – an incredibly important food in the history of the Mesoamerican culture, its role in ancient ceremonies, and its use today.

Enjoy a farewell dinner at one of Oaxaca’s most famous restaurants.

Visit an indigenous community with a local non-profit and learn about efforts to reintroduce ancestral foods into the diets of school children and the recipes that go along with it.

Quick Details

Locations:
  • Oaxaca, Mexico
Starts At: $1500-2000
Availability
Year(s) Offered: 2026Terms Available:
  • Summer
Age Requirement: 14-17
Types & Subjects
Subjects & Courses:
  • Anthropology
  • Culinary Arts
Focus Areas:
  • Experiential Learning
  • Homestays
  • Student Exchange
Guidelines
Nationalities:
  • American
  • Canadian
See all program details
Last Updated: Jul 23, 2026

Awards

GoAbroad Top Rated Provider 2025 - High School AbroadGoAbroad Top Rated Provider 2024 - High School AbroadTop Rated Provider 2023 - High School AbroadTop Rated High School Abroad Organization 2022Top Rated Organization 2021 - High School Abroad

Program Reviews

Hear what past participants have to say about the programs

Overall Rating

5

Total Reviews

8

Welcoming and authentic

May 22, 2024by: Karen Anderson
5

Arcos answered all of our questions quickly and thoroughly! We also benefitted greatly from our director's relationships with all of the cultural excursions. During each event, it felt like we were welcomed into studios, homes, and restaurants like friends due to the close relationships she has and maintains. As a faculty leader, I highly recommend Arcos for your students.

I had so much fun

May 22, 2024by: Naomi Samant
5

10 out of 10! I improved in Spanish, had some great food, and had lots of fun! The Arcos programming was good and my homestay mom was amazing. I had so much fun going out with her and talking to her. Remember to bring good walking shoes and electrolytes.

Everyone is so kind and welcoming!

July 15, 2023by: Luanne Torres
5

My Arcos directors were so much fun to talk to. I had amazing conversations about life, Oaxacan culture, and just about anything! They are great with communicating and establishing safety while also being kind and friendly! I felt so welcomed and when the program ended I felt so sad to say goodbye. They are so caring and attended to everyone’s needs and really showed they cared for every individual! I absolutely adored my host mom and dad, they were such great conversation-makers and easy to talk to! I learned the most Spanish from them and they felt like a real family! My relationship with my host mom felt like my relationship with my grandma back home and it was so wonderful and comforting. My advice is to be open to try anything - whether it is food, activities, whatever! Don’t be shy when getting to know people, since everyone is so kind and welcoming in Oaxaca!

Language and cooking skills

July 15, 2023by: Hudson Brown
5

My homestay in Oaxaca was great! My advice to other students is to be open to speaking Spanish. I didn't really have any challenges to speak of. The greatest benefits of the program were practicing Spanish and gaining new cooking skills. This is a great experience!

Growing experience

December 20, 2022by: Devon Leonard
5

Bring good walking shoes because you walk most places. This was my first time traveling alone, so it was a bit difficult to try and manage everything by myself but it was definitely a growing experience and it taught me a lot about responsibility. I learned so much about the culture and cuisine that I wouldn't have learned about in my regular Spanish classes at home. I have a new found appreciation for Mexico and everything it has to offer.

Loved learning about a new culture

December 17, 2022by: Sydney Sapienza
5

Don’t go crazy trying to learn as much Spanish as you can before coming. Other students will be around the same level as you and you can help each other as well as using Google translate. I loved learning about a new culture. It was just so amazing, and I’ll always remember this experience and have stories to tell.

Absolutely thrilled with the experience

December 15, 2022by: Parent of Wes Michener-Wall
5

The biggest benefits were ganing confidence and independence in their abilities to travel and experience life on their own. Overall, we were absolutely thrilled with the experience Wes had!! It was wonderful and life-changing in so many positive ways!! We will definitely be looking at another program next summer!

Memorable experience

September 20, 2022by: Sydney Sapienza - United States
5

This was a program that combined Spanish language immersion with Mexican culinary exposure in Oaxaca. Class of 5 visited local homes each day to assist the lady of the house prepare the days meal. It was handy to have a program director escorting the group as she was also able to translate as the locals often spoke rather quickly. All in all a great two week experience and highly recommended.

Program Details

Learn all the nitty gritty details you need to know

Locations

  • Oaxaca, Mexico

Types and Subjects

  • Subjects & Courses
  • Anthropology
  • Culinary Arts
  • Focus Areas
  • Experiential Learning
  • Homestays
  • Student Exchange

Availability

Years Offered: 2026

Terms Available:
  • Summer
Duration:
  • 1-2 Weeks
  • Summer

Age Requirement

14-17

Guidelines

Nationalities:
  • American
  • Canadian

This Program is also open to Solo, Group

Starts At

$1500-2000

Program Cost Includes

  • Accommodation / Housing for Program Duration
  • All Program Activity Costs
  • Medical / Accident Insurance
  • Airport Transfer (Pick-Up)
  • Airport Transfer (Drop-Off)
  • On-Site / In-Country Staff Support
  • Weekday Meals (Breakfast, Lunch, Dinner)
  • Weekend Meals (Breakfast, Lunch, Dinner)
  • Welcome Dinner
  • In-Country Transportation To & From Project
  • Guide / Chaperone
  • In-Country Orientation
  • Cultural Training / Program / Orientation

Refund Policy

Other

Accommodation Options

  • Home-stays

Qualifications & Experience

    Language Skills Required

  • Spanish

    Accepted Education Levels

  • Some high school, no diploma

Application Procedures

  • Letters of Reference
  • Online Application
  • Phone/Video Interview
Arcos Journeys Abroad

Arcos Journeys Abroad

5Verified

Ready to Learn More?

Oaxaca is known as one of the foodie capitals of the world. Immerse yourself in the region's rich culinary history through its exquisite food as you learn about local ingredients, Indigenous traditions, and time-honored cooking techniques still in use today. Explore vibrant open-air markets and learn the art of selecting fresh ingredients for unique dishes while gaining insights into Oaxacan culture through food. Connect with local cooking instructors, producers, and restaurant owners to deepen your understanding of the region's food cultures and the essential role of traditional ingredients such as corn, chocolate, and chiles in Oaxacan and Mexican diets. Taste and explore many facets of Oaxacan cuisine through engaging cooking workshops that make language learning an enjoyable and natu...

Related Programs

Browse programs you might like