How to Find Internships in Portugal

Embracing the prospect of an internship in Portugal is both thrilling and transformative. Known for its profound history, multicultural tapestry, and pivotal role in the European landscape, Portugal has risen as a top-tier choice for ambitious students and emergent professionals from around the world. Its harmonious blend of cutting-edge innovation and time-honored industries promises a well-rounded, immersive learning journey.

If you’re ready to enhance your skills in a place like this, you’re ready to learn how to find internships in Portugal.

The allure of the European way of life might be the refreshing pivot you’ve been dreaming of. Still, several crucial questions loom about how to find internships in Portugal. So let’s dive in, and let’s chart your path to a memorable experience in this Iberian gem.

Are internships paid in Portugal?

While some internships in Portugal are paid, many are not. The compensation largely depends on the industry and the type of internship you’re pursuing.

Major corporations or tech startups may offer stipends or salaries. However, nonprofit organizations, NGOs, or smaller companies blend internships with volunteer opportunities, which means the positions available are likely unpaid.

Here’s what to expect:

• Professional internships: While it’s unlikely for Portuguese companies to offer this to non-Portuguese candidates, it may be possible to land a paid internship in Portugal with companies in the tech, law, or corporate field. Your best bet to secure these kinds of internships is to leverage your own professional networks. Be prepared to settle for an unpaid position to entice the companies to hire you.
• Academic internships: Internships that are part of a study program or curriculum might not always be paid. These are usually shorter in duration and are meant to provide students with practical experience in their field of study while offering college credits. Check with your university to see if any partnerships have already been established with Portuguese companies.
• Voluntary internships: These are internships that individuals pursue to gain experience without any formal tie to an academic institution or employment program. They can be paid or unpaid, depending on the agreement between the intern and the hosting organization.

If you’re considering either an unpaid or paid internship in Portugal, it’s crucial to clarify payment and other conditions before you start to ensure that both you and the hosting organization have a clear understanding of the terms.

Do I need a visa to intern in Portugal?

While there is no specific Portugal internship visa, the country is part of Schengen. This allows citizens from many nationalities to travel within the country and region for up to 90 days. From 2024 onwards, Schengen will be introducing the ETIAS visa waiver, which is a quick application for visa-exempt nationalities to enter the EU.

Once you have your visa squared away, you’re ready to impress your new employers with your on-the-job skills.

However, if you intend to stay for more than 90 days and you are not an EU citizen, you will likely need to apply for the short-stay Schengen visa. This temporary stay visa is designed for those planning to stay for periods exceeding three months. The closest thing available to a Portugal internship visa, it encompasses a range of purposes, including attending study programs, participating in student exchanges, undergoing training, and engaging in volunteer work.

Requirements for a short-stay Schengen visa application include the usual paperwork of a filled-out application form and your passport. You will also be expected to present:

• Proof of a return ticket: Be sure to buy a low-cost yet refundable or changeable ticket just in case.
• Proof of nationality: If your nationality is different from the country where you’re applying for the visa, a certificate confirming your nationality is required. Your passport can be used for this requirement as well.
• Travel medical insurance: For first-time visas, evidence of travel medical insurance is mandatory.
• Declaration of economic conditions: This includes paperwork that proves you are able to financially cover your entire stay. This can include proof of income from your home country and your last three bank statements showing sufficient funds and deposits. Check directly with the Portuguese embassy closest to you for up-to-date requirements.
• Accommodation details: This could be a hotel or Airbnb reservation. If staying with a family member, proof of your relationship and housing conditions might be requested. If the inviter isn’t a Portuguese national, they must prove their legal status in Portugal. If you’re undergoing your internship with a provider that covers accommodation, they will be able to help you with this requirement.

5 other requirements for interning in Portugal

Before you can enjoy the benefits of an internship abroad, you’ll need to make sure you check all the boxes:

1. Eligibility

Ensure that you meet the eligibility criteria for the internship. Most companies or institutions require interns to be currently enrolled in a degree program or to be recent graduates.

Some internships, like in the medical field, may require specific skills. There are also specific internships in Portugal for undergraduates, so be sure to declare your student status as well.

2. Language skills

While many Portuguese people speak English, particularly in business settings, learning some basic Portuguese can be beneficial. It will help you navigate daily life and enhance your overall experience.

3. Internship agreement

Got your agreement? It’s time to get to work!

Ensure that you have a formal internship agreement that outlines the terms and conditions, including your roles and responsibilities, internship duration, and any compensation.

4. Financial planning

Even if your internship is paid, remember that living costs in cities like Lisbon or Porto can be relatively high. Prepare a monthly budget and consider saving some money before your trip.

READ: Paying for Internships Abroad: Your New How-To Guide

5. Learning about cultural etiquette and pace of life

Respect local customs and traditions. Before you go, familiarize yourself with basic Portuguese etiquette, such as greetings and dining customs.

The Portuguese work-life balance and daily rhythm might differ from what you’re used to. Embrace it and adapt to the local lifestyle.

How to get an internship in Portugal

Here are some key steps to take into account when figuring out how to find internships in Portugal—and how to succeed once you’re there:

1. Determine your objectives

Decide the field or industry you want to intern in, the duration of your internship, and if you want to partner with a provider or secure the internship independently.

2. Research destinations

Look into various cities or regions in Portugal to see which ones align with your desired experience or your budget. Larger cities like Lisbon or Porto may be more expensive than rural areas, but they may also have more opportunities in your field.

3. Inquire at your university

There are specific internships in Portugal for undergraduates. Visit your university’s career services or international programs office.

Universities often have partnerships with foreign universities or organizations. Check if your school has any existing student exchange or internship programs with institutions in Portugal.

4. Ensure you meet requirements

Check the eligibility criteria for your chosen program or company. Consider factors like academic qualifications, language proficiency, and any relevant experience.

5. Prepare your application

Update your CV and cover letter, tailoring them to the specific role or program. Get recommendation letters, preferably from professors or past employers. Some internships may require interviews, so be prepared for virtual or phone interviews.

6. Apply for the internship

Submit your application before the deadline. Regularly check your email or other specified communication methods for any updates. If you haven’t heard back after a reasonable amount of time, consider sending a polite follow-up email.

7. Apply for a visa (if necessary)

Once you’ve secured the internship, check if you need a visa to intern in Portugal. This depends largely on the duration of your internship. Visit the nearest Portuguese consulate or embassy website for visa requirements and application processes.

8. Prepare for departure

Make sure you squeeze some office-ready clothes in there!

Research the local culture, customs, and basic phrases if you aren’t fluent in Portuguese. Pack accordingly, considering the weather and any professional attire you might need. Make copies of all important documents like your passport, visa, and internship agreement.

9. Get set up for arrival and orientation

Once in Portugal, familiarize yourself with the local area, transport systems, and any important places like the nearest hospital and supermarket. Be sure to attend any orientations or initial meetings set by your host organization.

To stay connected, consider buying a local SIM card or registering for an international eSIM. It’s more affordable than roaming charges and can be easily purchased at the airport or local stores.

10. Network

Join local groups, attend events, or sign up for courses that align with your interests. This will not only help you make friends but also broaden your professional network. Who knows, maybe you’ll uncover opportunities to work in Portugal in the future!

11. Stay open-minded

Portugal has a diverse culture with various regional differences. Keep an open mind, be adaptable, and enjoy the learning experience.

12. Enjoy and learn

Engage fully in your internship, network with colleagues, and take every opportunity to learn. Take advantage of weekends and holidays to explore Portugal, too. From the historic streets of Lisbon and the wine cellars of Porto to the beautiful beaches of the Algarve, there’s much to see.

13. Look into post-internship opportunities

If you fall in love with Portugal and decide to stay longer, research opportunities for work or further studies. Portugal has various programs for entrepreneurs, tech professionals, and students that you might find beneficial.

Remember, an internship in Portugal is not just about work. It’s about embracing a new culture, forging lasting relationships, and growing both professionally and personally.

3 internships in Portugal to consider

1. #1 Pre-Health Provider

• Highlights: Atlantis provides U.S. undergraduates with an unrivaled opportunity to shadow physicians in top European hospitals. Offering 60+ clinical hours in various specialties, this program lets students gain health care exposure right off Portugal’s stunning Atlantic coast. You can complete this program without juggling academics. Plus, dive into Portugal’s rich culture with weekly excursions!
• Location: Multiple cities across Portugal
• Read Atlantis reviews

2. Veterinary Internship in Lisbon, Portugal

• Highlights: Join Lisbon’s veterinary program to support abandoned animals alongside English-speaking professionals. Open to vet students, professionals, and enthusiasts, participants engage in clinical duties, consultations, surgeries, and treatments. Experience Lisbon’s historic center and sunny locale, go on beach outings, and learn basic Portuguese through interactions.
• Location: Lisbon
• Read ELI Abroad reviews

3. iXperience Lisbon – Study + Intern Abroad

• Highlights: iXperience Lisbon is a six-week, six-credit program offering career-boosting courses and internships in fields like data science, software engineering, and management consulting. The program starts with two weeks of high-intensity classes, followed by a four-week internship with a local company. Explore Lisbon’s culture while networking with global students. Alumni often land jobs at leading firms like Google and McKinsey, and ongoing career support is provided.
• Location: Lisbon
• Read iXperience reviews

Our Online Advisor can match you with 5 internship programs in Portugal—it’s free!

Are you ready to make moves in your career?

You’re on the road to a career-launching adventure in Portugal.

Interning in Portugal could be your chance to gain invaluable work experience while indulging in the beauty of Europe. Whether you’re drawn by its industries, history, or culture, Portugal promises both professional growth and memories to cherish. So now that you know how to get an internship in Portugal, you’re all set for your next big adventure. Start your journey now!

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