Internships in Zambia

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23 Internships in Zambia
GoEco - Top Volunteer Organization
4.76
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GoEco is one of the world’s top volunteer organizations, with award-winning and ethical programs selected by sustainable travel experts. Since 2006, tens of thousands of volunteers have taken part in projects and internships worldwide, focusing on wildlife and marine conservation, education, and med
See All 5 ProgramsRoots Interns
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An internship targeted at those looking to immerse themselves in the daily running of a nonprofit. Operating at a grassroots level in gorgeous Livingstone, Zambia, this NGO Development Internship is a unique educational experience. There are multiple opportunities to get directly involved in areas s
See All 11 ProgramsAfrican Impact
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We believe that health is a human right, so we work with key partners in Livingstone, Zambia, to help break the inter-generational cycles of poverty that limit access to quality healthcare. As a Public Health intern with African Impact, gain exposure to many health issues and get involved in variou
See All 4 ProgramsInternational Volunteer HQ [IVHQ]
4.68
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At International Volunteer HQ (IVHQ), we unite people from over 96 countries who want to make a meaningful difference while exploring the world. With 300+ projects in 40+ destinations, IVHQ offers the widest selection of volunteer programs globally from Teaching and Childcare to Wildlife Conservatio
Kaya Responsible Travel
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Travel to Livingstone for this internship and gain an insight into public health issues from an African context. While immersed in this field for four weeks, you will be exposed to professionals working in local NGOs or clinics, run workshops, and conduct your own research. The Public Health Interns
Impact Gap Year
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Explore your entrepreneurial spirit and travel the world! This gap year program lets you intern with businesses and learn about different cultures in Zambia, Peru, and Argentina. You'll work with professionals, gain new skills, and make friends abroad! In Zambia, you will partner with an NGO to cre
A Guide to Interning Abroad in Zambia
Locations
With roughly 16 million citizens, Zambia forms an integral part of sub-Saharan Africa. Home to extensive copper mines and bordered by a total of eight other countries – the Democratic Republic of the Congo, Tanzania, Malawi, Mozambique, Zimbabwe, Botswana, Namibia, and Angola – it is now wonder why Zambia is a key focal point of the region. Situated in a tropical climate zone, Zambia is also home to an immense biodiversity of ecosystems and endemic species.
As Zambia continues to industrialize, its cities are developing into more popular destinations where to intern abroad. Ndola, a major commercial hub of the Copperbelt region with a population of nearly 500,000 citizens, is one particularly popular place to seek out internships abroad in Zambia. Livingstone, a major tourism center near to the infamous Victoria Falls, is another popular city where you can intern abroad in Zambia.
While internships in urban areas are available however, most of the country’s population continue to live in rural areas. Interning abroad in Zambia’s rural towns or villages will afford you a much different experience of the country, as large sectors of the population continue to work as subsistence farmers away from the industrial intensity of urban life.
Fields
Between the opportunities that lay in both urban and rural settings, internships abroad in Zambia are available across a wide array of professional sectors. Though the country continues to demonstrate a commitment to economic progress, many Zambian citizens still suffer from poverty and lack of access to valuable social services. It may come as no surprise, then, that development efforts encompass a wide spectrum of available internships abroad in Zambia.
On the public service side of development, you can intern abroad in areas such as education, medicine, or human rights, where you will likely be engaging directly with local citizens everyday to help bring them valuable social services. On the logistical side of development you can also intern abroad in Zambia in areas such as finance, law, and administration, which can be equally valuable in helping facilitate local projects.
Because of it’s immense biodiversity, internships abroad in Zambia are also popular within fields such as environmental management and wildlife sciences, where you can help survey and contribute to necessary preservation efforts. Internships in Zambia can typically last anywhere between three and six months, and some may offer the chance to combine your daily work with the opportunity to earn academic credit as well.
Cost
Because it is a poor country, and because most internships abroad in Zambia are largely oriented toward public service, it is unlikely that you will receive a substantial salary for your work. It is more likely that you will be compensated by other means including housing, meals, and a stipend.
Nevertheless, life in Zambia will prove largely affordable for most international interns travelling from the industrialized world. Necessary costs of living will be comparatively inexpensive, and odds are you will find yourself leading a relatively simple lifestyle as well. The local currency in Zambia is the Zambian kwacha, which trades at about 5,200 ZMW to $1 USD.
Requirements
Whether you intern abroad in Zambia in an urban or rural setting will largely determine what kinds of accommodation are available. You may be able to find your own apartment within a city, while in rural villages it is more common to live in a homestay or group housing situation. You can also expect living conditions to be much more basic in rural areas, where a majority of the population continue to work as subsistence farmers.
Zambia’s visa policy will vary depending on such factors as your home nation, the duration of your stay, and whether or not you will be paid for your internship. It is likely that you will be able to obtain the necessary visa upon arrival, but it’s a good idea to consult your internship provider and also check out our Zambian Embassy Directory in the meantime to be safe.
Benefits
Communication. English is the national language in Zambia, making for an easy linguistic transition while you intern abroad. Nevertheless you will also find that interacting in a cross-cultural context greatly enhances your communication skills
Experience. Interning abroad in Zambia will be an experience of tremendous growth, both personally and professionally. It will not always be easy making the adjustment, but you will take an incredible amount away from the journey.
Impact. Last but certainly not least, interning abroad in Zambia is your opportunity to gain professional experience while also contributing to valuable on-the-ground efforts which can help bring valuable services to underserved citizens. It’s a win-win.
Popular Providers
Latest Program Reviews
Bojana
January 16, 2026by: BojanaMy internship was a highly valuable and enriching experience that combined practical work with meaningful learning. It allowed me to apply theoretical knowledge in a real-world context while developing new skills and confidence. The supportive environment and hands-on responsibilities made the experience both personally and professionally rewarding.
A special time in the community of Masiphumelele
January 16, 2026by: AnoushkaHad the most wonderful internship at Projekt Ubuntu Connekt! Worked with an amazing team, consisting of 2 amazing community women leaders, at the community hall. The time I spend with the children was special and I learned so much from them! I felt so at home in the community and was surrounded with great joy everyday!
Semillas Life Wildlife Conservation Review
December 04, 2025by: JungleEleriOverall I had a great experience on this internship! I was able to fully immerse myself in the culture, work entirely in Spanish, and see remote parts of the Amazon. At times the difference in work culture was hard to adapt to, and it was hard to work in a second language, but this only made the experience more valuable in the end. Definitely an experience you can’t get anywhere else.
Valuable Experience
September 24, 2025by: MCThe experience was extremely valuable to understand the healthcare system in Zambia. However, there was much less public health work than expected--only working with patients in the mornings with not enough focus on most severe cases and no public health education. Recommend if interested in healthcare and community building vs public health.
So much love for this place
July 31, 2025by: HallyI thoroughly enjoyed my time here at sos animal. This organization is run by people who truly care about each animal on property. I met the most amazing people from all over the world while being in a breathtaking place.
Great Time
July 27, 2025by: AllisonMy time in Greece was great; I loved my supervisors and colleagues who were all so kind and welcoming. There is so much to do and see in the country, I did some kind of trip pretty much every weekend. The cost of living is pretty inexpensive compared to other European countries, and every one speaks English if Greek is a struggle.
Learning in Limuru
June 25, 2025by: PreeshaKenya was never on top of my list for tourism. Initially overlooked, but later missed, my time in Kenya was rewarding and necessary. The beautiful people, welcoming environments, unbelievable nature, and support that came with the internship made this program important. Now I’m just waiting to go back.
I think it's a good working experience.
January 02, 2025by: iceteaThis is my first internship in this organization. My overall evaluation is that this internship experience has taught me a lot, and I believe it will be helpful to me in the future. The main task and responsibility is to complete the tasks assigned by the supervisor. Key learnings in areas of interest: I learned skills that can be transferred to future positions, and I also learned skills about databases and Android systems on a professional and personal level. The most enjoyable thing is that I can learn a lot of experience. Not really, because every mission is a new experience for me. My advice is to do your job well, discuss more with your team members, and if you don’t understand something, you can ask your supervisor, they are very friendly. Your career plan is to enter a company, and this internship is helping me to develop my career plan. I am satisfied with the support provided by Roots Interns, you are doing a great job as an internship placement agency.
Internship
December 10, 2024by: Lukas DanielWhat I mainly did in my internship were -- Developing a Plan of intervention, supporting staff in activities, presenting subjects of social to the staff, planning activities for kids and staff, administrative tasks. Some key takeaways were handle difficult relations with supervisors, how to intervene with the residents along a well elaborated plan. Adapt to different cultural working conditions with different styles of communication, organization etc. How to put the well-being of the children or residents above all. The significance of recreative or cultural activities to participate for the kids and the fullfillment of their rights.
An incredible 3 months!
November 12, 2024by: EllaWe had an amazing and beautiful 3 months at Cirenas. The staff became like family! They were all so kind and supportive. The location is stunning and so much wildlife. We stayed in the bungalows for the last 2 months and it felt like we were in a 5* hotel! The turtle program was amazing. We loved the responsibilities and learning more about how to look after the turtles. I already want to go back!
My experience in Cape Town
August 28, 2024by: JuliaThis summer I participated in a 2-month internship with the organization Gender Rights in Tech (former Kwanele). The experience I had done for one month online and one month in person and overall I had a positive impression. The organization itself is wonderful, everyone is very nice and helpful, all the tasks were explained to me well and I always had someone I could ask the questions to. I definitely recommend this experience as an in-person internship, during my time online I needed more possibility to engage well in the work environment. I was accommodated in Lenox Guest House, which was decent and clean. Everyone from the staff was very nice and welcoming, which made the place feel like home. The only minus was that there was not a person from Roots at the accommodation to welcome you and explain things at the beginning, as well as connect you with other interns. This made the beginning of my stay there a bit confusing.
Female Empowerment Internship at Baobuyu
August 16, 2024by: BrettI was a virtual intern at Baobuyu Learning Center. I was able to help write curricula and design lesson plans for their Girl Power class. The entire experience was greatly rewarding and I hope to continue to pursue this work in the future.
A great summer with REACH Siem Reap
August 14, 2024by: Z AndersonOver my 3 months in Cambodia with REACH, I have had the honour of living within the Siem Reap community, and more importantly, the privilege to work with an organisation dedicated to uplifting it. The work that REACH does extends to all aspects of the students’ lives, and the passion the children put toward learning embodies that. I came to REACH with a specific job to do, to help build a program for students to learn about computers and computer safety, but when I arrived on the first day, it was clear that my job was much more than that. I was granted the opportunity to connect with the local community, within and outside of REACH, and learn from their experiences and culture. During my time here, I have been able to foster relationships with the community, the team at REACH, and the students; I even had the opportunity to join some classes, go on bike rides, and participate in organisation-wide excursions. Although my time with REACH has come to an end, my love for this organisation and the work that I was able to do here will fuel my future endeavours for years to come.
Get out of your comfort zone & do it!
July 17, 2024by: EstelleI can highly recommend doing an internship abroad as you will not only develop yourself professionally but also personally. Working with Sunshine Cinema for three months was a great experience - especially the work environment and my team colleagues were outstanding!
Legal internship in Cape Town
March 28, 2024by: JazRoots connected me with the WLC which is an amazing legal internship that gave me the right balance of workload and freedom to do fun things whilst in Cape Town.
Rewarding but challenging experience in Livingstone, Zambia.
August 13, 2023by: IndiaRProgram: NGO Development Internship in Zambia
While the overall experience was incredible and a once in a lifetime experience, working alone in Livingstone was extremely isolating and challenging. Would recommend to those that have experienced a lot of solo travel. This type of experience is definitely what you make of it, and can be an absolutely amazing opportunity. The support before I left for Zambia was fantastic. This internship has helped prepare me for some of my course material in the next year, as well as helped me work on my professional skills. I thoroughly enjoyed exploring Livingstone by myself. My trips to a crocodile park, Victoria Falls, and an art gallery were some of my favourites. A lot of the tasks, while useful to the organisation, were quite basic and there wasn't much learning about how an NGO is run. At times I felt like I was paying to be an assistant or office worker for a month. The only positive thing about doing said tasks were that they were helpful to the organisation.
A children's Social worker's dream
February 01, 2023by: KellyI loved every minute at the Kisumu children's remand home which was a partner organisation of Better Me. I couldn’t have asked for a more perfect volunteering placement. In my interview with Tom he said that Better me partnered with a children’s remand home and as I’ve worked with youth offenders in the UK this is the reason why I chose Better Me out of all the other organisations I was researching. It was a perfect fit. I’ve been extremely lucky with the experience I’ve had and the children I’ve worked with. I was given a free reign in what tasks I wanted to carry out at the remand home. I’ve worked in children’s services as a social worker for six and a half years, frontline working. So I brought a few tools/ worksheets with me. I also loved following the case I was given. It felt like real social work and I was making a difference. I became quite close with the child and now that there is a positive outcome I’m ecstatic. I loved doing the dreams boards with the kids. It gives them inspiration and the possibility of thinking about their future in a positive light. They loved choosing their photo’s but not only that, many loved to glue and cut out because crafts are always slightly therapeutic. In the second sessions it was a lot easier to strike up conversation or ask them more about their troubles as they were more comfortable with me and there was not the pressure of thinking they were in a counselling session. However, most of they lied in their first session- it takes a while for them to be open and trust you. I also loved watching the younger interns blossom over time. I don’t mean to sound patronising but to see them discovering their own abilities and finding out about their strengths and weaknesses has really been amazing to watch. I also really enjoyed ‘boy’s night’ on a Friday night. The nights out clubbing. Being an older intern had it's challenges but I was accepted by the younger interns. Communal living was also constant but I got my space when I went to the remand home.
NGO managment internship
January 14, 2023by: ElenaProgram: NGO Development Internship in Zambia
I chose to do 50% out on project and 50% of office work, which I think was the best decision to immerse myself in the Zambian culture while also gaining some essential work experience in the management of a nonprofit.
Internship with free haven
August 23, 2022by: CaroantProgram: NGO Management Internship in Zambia
I do not have a single bad thing to say about my 9 week internship with Free Haven. Anyone who is interested in NGO management or the general behind the scenes of running an NGO would benefit greatly from working with Free Haven. From admin tasks, to social media, and teaching I got to try and experience everything. The Team was incredible and I am sure I will be back in the near future.
My time in Zambia
August 21, 2022by: OozyProgram: NGO Management Internship in Zambia
This has been one of the best experiences of my life. I will remember and cherish every single moment spent in Zambia. It has been a humbling experience to see how the people of Zambia are alwasy happy, welcoming and warm even after all the hardships and struggles. Also the staff at African Impact is amazing. They made me feel right at home. :)
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