
Myles Carpenter
FIEN Foundation
AlumniI decided to go abroad because I wanted to challenge myself and step out of my comfort zone by traveling internationally for the first time.
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Intern Abroad HQ
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Are you a student or young professional looking to enhance your career prospects through international work experience and hands-on learning? At Intern Abroad HQ, we help students and young professionals turn career aspirations into reality. We organize affordable internships in 20 destinations ac
See All 10 ProgramsInternational Medical Aid (IMA)
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International Medical Aid’s Pre-Med and Global Health Internships welcome undergraduates, pre-med and medical students, graduates, and healthcare professionals interested in learning from local teams. High-school applicants follow IMA’s high-school pathway, with activities suited to their age and pr
See All 7 ProgramsMedi Trip
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Volunteer in a real clinical environment in Arusha, Tanzania, working directly with patients as part of a multidisciplinary team of doctors, nurses, and assistants. This is a hands-on medical placement where every day brings new challenges — you'll receive a group of patients who need your care and
See All 6 ProgramsCerca Abroad
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The Medical Internship Program in Tanzania offers aspiring healthcare professionals a unique opportunity to explore diverse medical fields and make a tangible difference in underserved communities. Participants will shadow and collaborate with local medical staff across various clinical departments,
See All 3 ProgramsWorld Unite!
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Mount Meru Regional Hospital, in the city center of Arusha, is a large public hospital where World Unite! arranges elective placements for medical students; internships for students of nursing, physiotherapy, and midwifery; and volunteer placements for healthcare professionals. The hospital has a t
See All 2 ProgramsInternational Volunteer HQ [IVHQ]
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At International Volunteer HQ (IVHQ), we unite people from over 96 countries who want to make a meaningful difference while exploring the world. With 300+ projects in 40+ destinations, IVHQ offers the widest selection of volunteer programs globally from Teaching and Childcare to Wildlife Conservatio
Volunteer World
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Dental internships abroad are a great opportunity for everyone who is studying to become a dentist and would like to gain some valuable work experience. Especially in developing countries, there is still a lot of room for improvement when it comes to dental hygiene, so dental volunteers are much nee
See All 3 ProgramsElective Africa
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The Elective Africa Pre-Medical Shadowing Internship is ideal for undergraduate students or those who have just finished their pre-med training. This gives you an opportunity to gain medical shadowing experience in preparation for application to medical school. At the same time, gain exposure to a h
See All 11 ProgramsAMANI HOSTEL
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Take part in a Medical Healthcare program in Tanzania. Most hospitals and clinics only accept certified professionals or interns in the healthcare/medical sector. This program gives you the opportunity to have hands-on medical experience in one of the hospitals in Arusha. You may also get the chance
See All 12 ProgramsKaribu Tanzania Safaris
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Our volunteers are placed in English Medium schools, Government schools, or Orphanage schools, in which the presence of volunteers is beneficial in opening the minds and horizons of the children, along with exposing them to spoken English as spoken by a native or very fluent English-speaker. Childre
LifeTime Projects
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Location: Arusha and Magugu, Tanzania Duration: 2 to 6 months (flexible dates throughout the year) Higher education required: Bachelor or Masters degree in project areas Agreement: Internship or Placement agreement necessary LifeTime Projects is a global solidarity not-for-profit organisation ba
See All 4 ProgramsMedical Interns Abroad
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Our Summer Exchange is an accredited international medical internship program that provides a structured environment for students to gain global health experience during their summer break. This program emphasizes the “cross-pollination” of skills and knowledge, focusing on the reduction of tropical
FutureSense Foundation
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Length: 4-6 months | Intakes: January Join the Global Leadership Programme, designed to provide you with hands-on experience supporting the work of an international development charity. We are looking for passionate graduates, who are keen to learn about global challenges, work with youth and defin
Projects Abroad
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Tanzania is an enchanting East African destination where the majestic peak of Mount Kilimanjaro meets the tropical soul of the Indian Ocean. By participating in our programs, you’ll move beyond the typical safari trail and immerse yourself in the heart of local culture. Whether you’re on a gap year,
Opengate Volunteering and Travel limited
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Join us in Arusha, Tanzania, for a one-month internship with our volunteer and travel organization. We host international volunteers and travelers and are looking for a creative, motivated intern to help us tell our story online through social media and our website. This internship is a great fit i
Hear what past participants have to say about their experiences
Program: Frontline Medical Volunteering | Emergency & Trauma
From my very first interaction with Medi Trip and speaking with Pearl about what I wanted to gain out of my trip, until my very last day in Tanzania, I felt fully supported, completely safe, and genuinely cared for. It is clear that everyone involved in Medi Trip truly wants to change the world. Day by day, they create experiences that shift your perspective on life, teach you how different people see the world, and help you learn how to be a better person in the process. Not a day goes by now where I don’t mention my trip to Arusha and the time I spent with exceptional humans who all shared the exact same goal of making a positive change. During my 3-week nursing internship, I learned multiple lifelong skills that have fundamentally shaped my practice. Immersed in a resource-limited environment, I vastly improved my clinical adaptability, cross-cultural communication, and rapid triage assessment skills, while learning to navigate complex pathologies less common back home. The staff at the hospital were extremely friendly and wanted to learn as much from us as we did from them. Every single member of staff I came across was incredibly grateful for our presence, eager to learn about our culture, and fascinated by how the healthcare world differed across borders. A definitive highlight of my trip happened on a day when I was asked to support the junior doctors with learning catheter insertion, as I was already qualified to do this back home. In return—through what I believe was full trust built by constantly asking the doctors questions and showing genuine dedication—the doctors got to know me and wanted to say thank you. They asked if I wanted to stay in on an emergency C-section. That day, I got to experience the birth of a healthy little boy. I supported the mother, handed medical equipment to the lead doctor, and took part in a clinical milestone I will absolutely never forget. Coming back from the hospital each day was pure comfort. The accommodation felt so homely, the food was absolutely tasty every single day, and the welcome home each afternoon was incredibly warm and loving. From the moment I got home, all I wanted to do was return. I am still utterly grateful for the lessons I learned. I came home a better clinician and a better person, and for that, I will be forever grateful to Medi Trip.
Program: Hospital Assistants/Allied Health Volunteering in Tanzania
My experience with Medi Trip in Arusha, Tanzania, was truly one of the most meaningful and memorable experiences of my personal and professional journey. From the beginning, Pearl was incredibly welcoming and genuinely committed to making my internship experience meaningful. Her warmth, guidance, and encouragement helped me adapt to a new country, culture, and community and made my time in Arusha particularly special. During my internship, I had the opportunity to contribute to nutrition and health education and engage with the local community. The experience gave me a much deeper understanding of how culture, resources, education, and everyday circumstances influence nutrition and health. It also strengthened my interest in public health nutrition and reinforced the importance of culturally appropriate health and nutrition education in improving the well-being of children and families. What made Medi Trip particularly special was that the experience went far beyond an internship. I was able to learn from the community, build meaningful relationships, and grow both personally and professionally. The memories and lessons I gained in Tanzania have stayed with me and continue to influence my work and interests in public health and nutrition. I am especially grateful to Pearl for her kindness and encouragement. She genuinely cares about the interns and the communities Medi Trip works with, and her personal commitment makes the experience truly meaningful. I would wholeheartedly recommend Medi Trip to anyone looking for an international internship where they can contribute, learn, develop professionally, and build a genuine connection with the local community. Thank you, Pearl and Medi Trip, for giving me an experience in Arusha that I will always cherish.
Program: Frontline Medical Volunteering | Emergency & Trauma
I have been with meditrip to Tanzania now twice and both of the times have been amazing! I had a good time talking to Pearl for the preparations and expectations. Pearl also was a great help with discussing a topic I could use to write my thesis. When I arrived the second time it really felt like coming home. I love the home feeling in the hostel. I also met the most amazing people in the hostel who are now some of my closes friends. In the hospital I had great guidance in Kaloleni Hospital. Overall I had the most amazing experience and I can't wait to go back!!
Program: Intern Abroad HQ - Affordable Internships From Just 2 weeks!
What an amazing internship experience! It was an unforgettable month that pushed me out of my comfort zone, gave me experiences I’d never have at home, and allowed me to learn about conservation while meeting some amazing people. I learned a great deal and the entire experience definitely exceeded my expectations! I really enjoyed game drives. It was a good way to explore the reserve, learn lots about the environment and wildlife, get to know other participants and no drive was ever the same. Seeing all the animals, sunrise and sunsets on drives and getting to know new people made the experience truly unforgettable.
Program: Intern Abroad HQ - Affordable Internships From Just 2 weeks!
The time spent doing my GIS internship at the Gondwana Game Reserve exceeded my expectations in both the knowledge I received and the amazing views I was fortunate enough to see. I learned a great deal, saw a lot of amazing animals and it was extremely rewarding to learn so much about GIS and wildlife.
Since completing the Psychology internship in Cape Town, I've been more empowered in several key ways. I've developed greater cultural competence within my field, along with a stronger understanding of how to draw on other professionals and networks to bring together resources that genuinely support a community or individual. I also feel more confident in the value of my informal counselling skills, and a renewed appreciation for the value of my psychology degree and what it equips me to offer. My experience co-facilitating the DBT session for clients with BPD has genuinely inspired me to consider this as a potential area of future specialisation, and I'd like to continue building my knowledge and skills in this space. I enjoyed staying in the big intern house with the other interns and exploring Cape Town together. The cultural insight from the local coordinator and internship was very insightful and has allowed me to personally and professionally appreciate and develop my cross-cultural competence.
Program: Intern Abroad HQ - Affordable Internships From Just 2 weeks!
Meeting the people in my flat really changed my experiences. They were so kind. I was lucky with my internship with having people supporting me and also wanting to get to know me. I highly recommend this to someone.
Program: Intern Abroad HQ - Affordable Internships From Just 2 weeks!
Karen and Kristal at Intern Abroad HQ were wonderful at assisting me and my study abroad counselor throughout the whole process (esp. with the academic credits). Thank you to them! What I enjoyed most about the Public Health internship in Cape Town was being able to work closely and connect with such qualified, educated, and passionate professionals in my field. Being exposed to the work that they do gave me a clearer idea of what I want to do in my own professional career and gave me insight into what it takes to get there. Furthermore, I enjoyed being mentored by my internship supervisor and being able to take charge of my own internship project.
Program: Intern Abroad HQ - Affordable Internships From Just 2 weeks!
My opportunity to intern was one of the best things I've been blessed enough to be a part of. It taught me so much about the world, the field of International Policy, culture, and working with people from other cultures. It contributed so much to how I developed as a person, how I travel, and how I live life, and the whole experience was incredibly eye-opening, both professionally and personally. I am incredibly glad that I decided to take part in this internship, it was one of the most amazing things I've gotten to be a part of.
Program: Intern Abroad HQ - Affordable Internships From Just 2 weeks!
I think Intern Abroad HQ was a great program because it provided and coordinated all that I needed. It was encouraging to not have to have every bit of my internship figured out and to know everything that was included would be reliable.
Program: Top Legal Practice Internships, Tanzania | Intern Abroad HQ
I most definitely enjoyed the work I did in my internship the most. It was something that was really important and impactful for my career and interest as an immigration lawyer. I was able to learn how to properly communicate with clients and I got to learn the process of getting the necessary documents so that they can remain in Spain legally. It was truly a privilege and fantastic experience and opportunity for me. Additionally, this experience helped me develop and get an idea for what it means to communicate, work, write, and interact professionally with clients and colleagues alike. My internship opened my eyes to a new and efficient way to connect and work in immigration law. As well as opening my eyes to the limitless possibility of connecting to new people. My internship also helped me meet and work with new amazing people within the same interests as me. It’s something I will take with me for my future work to deepen my personal and professional development. I just want to say thank you so much for the help I received such as answering my questions and doubts that I had before and during my application process. They were answered very quickly and with a lot of information.
Program: Affordable Law & Human Rights Support Internships Abroad
This experience gave me a greater understanding of how organisations can work across borders to support communities. One of the most meaningful parts of my internship was learning about healthcare initiatives supporting refugee communities and international partnerships providing medical care to people affected by conflict and displacement. Seeing how resources can be used to improve the lives of both citizens and non-citizens showed me the impact that advocacy, collaboration, and compassion can have. I left Valencia feeling more motivated to pursue a career where I can contribute to positive change.
Program: Intern Abroad HQ - Affordable Internships From Just 2 weeks!
I want to thank you and your team for helping me get to my GIS & Reserve Management internship in South Africa and fulfill a lifelong dream. I loved every second of my time in the Gondwana Game Reserve and it applied directly to my career goals.Everything exceeded my expectations. The people are fantastic, the wildlife incredible, and the experience gained unmatched.
I am incredibly grateful for my time in Valencia. Both my time with my host family and the staff at my placement allowed me to immerse myself in the Spanish language and culture while teaching me life and career skills that cannot be learned in a classroom. Rotating between nursing and the OR enabled observation of patient processing and medical decision-making from start to finish, pre-op to post-op.
Program: Top Legal Practice Internships, Tanzania | Intern Abroad HQ
The highlight for me was meeting so many new people, being immersed in a different culture, and gaining a first-hand insight into how another legal system operates. Personally it has helped me step outside my comfort zone and be more flexible, and professionally it has strengthened my understanding of international legal practice, developed useful skills, and been a strong addition to my cv.
Program: Top Legal Practice Internships, Tanzania | Intern Abroad HQ
My four weeks gave me real exposure to commercial and civil law practice in a Spanish firm. I worked on a range of matters, including drafting informes jurídicos, conducting jurisprudence research, and translating legal documents from Spanish to English. This hands-on experience sharpened my legal research and drafting skills and gave me valuable insight into how a boutique law firm operates day to day. It's confirmed my interest in commercial law and given me a much clearer sense of what a legal career could look like in practice. The pre-departure guidance from Intern Abroad HQ was clear, thorough and easy to follow. I felt genuinely well prepared before arriving in Barcelona, with all the practical information I needed about the placement, the city and what to expect. Communication in the lead-up was responsive, and I always knew who to contact if a question came up. Overall, the planning support gave me real confidence going into the internship.
Program: Intern Abroad HQ - Affordable Internships From Just 2 weeks!
My GIS & Reserve Management internship at the Gondwana Game Reserve in South Africa exceeded my expectations in both the knowledge I gained and the amazing views & animals I was fortunate enough to see. It was extremely an rewarding experience as I learned lots and my supervisors taught me so much about GIS and the wildlife here.
Program: Intern Abroad HQ - Affordable Internships From Just 2 weeks!
The internship absolutely met and exceeded my expectations. The experience itself was once in a lifetime and the people, food and general vibe of the camp was always amazing. Everything about this program felt so rewarding! I’ve made so many new friends from different countries around the world and gotten to experience little bits of their cultures. Being able to stay on a game reserve has been a spectacular experience, every day is different but seeing the wildlife everyday never gets boring. Being able to contribute to the research here and learn how different types of fieldwork and observations are done is really cool.
Program: Intern Abroad HQ - Affordable Internships From Just 2 weeks!
My stay in South Africa greatly exceeded my expectations. I expected my experience at Gondwana to be exciting and educational, but I never imagined it would be as impactful and enriching as it turned out to be. I'm leaving with a deep appreciation for the incredible wildlife, plants, and landscapes I experienced, as well as the connections and bonds I made with the people around me. I learned far more than I expected and gained an even greater love for the beauty and uniqueness of the region. The most rewarding part of my stay was the unexpected friendships and social bonds I formed with the people around me. I also found it rewarding to complete a GIS which gave me a sense of accomplishment. Working on conservation in such a beautiful and biodiverse region was a privilege, and every day I learned something new about the area's unique wildlife, plants, and ecology. The highlight of my stay was the friendships I formed with the people around me, as well as the privilege of seeing incredible wildlife in its natural habitat every day. Experiencing such a unique environment and becoming so familiar with the animals, plants, and landscapes was something very few people ever have the opportunity to do.
I believe this internship provided me with a much more unique experience than what I was expecting. Working in a holistic psychology practice, where themes of psychoneuroimmunology, family systems, and transpersonal psychology are all intertwined, opened my eyes to a side of therapy that isn’t taught in textbooks, and I’m sure this experience will influence how I practice in the future. Outside of work, living alone abroad taught me a lot about myself, the people I want to surround myself with, and what kind of experiences I value. I made connections with people from all over the world and traveled to 5 countries and countless cities. And along the way, I also improved my Spanish and picked up another language.
Alumni and staff share what it's really like to go abroad

Myles Carpenter
FIEN Foundation
AlumniI decided to go abroad because I wanted to challenge myself and step out of my comfort zone by traveling internationally for the first time.
Read Full InterviewExplore the destinations and program types travelers search for most
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