
Rhys Foulke
Go Elective
AlumniAs a pre-med student, I wanted to experience healthcare outside the United States and get a better understanding of what a career in medicine involves...
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Some of the best decisions begin by thinking differently. Choosing to intern in Cape Town is not the obvious path—and that is exactly the point. It is a city that rewards curiosity, independence and people willing to step beyond what is familiar. Beautiful, complex and full of contrast, Cape Town i
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Korea is a dynamic destination to pursue an international internship as it is one of the most technologically advanced countries in the world but still maintains its rich cultural roots. With South Korea experiencing major economic growth the past decade, a large amount of working opportunities acro
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Study relationships, conflict resolution, and a different perspective of human behavior and ways of life by volunteering in Oaxaca, Mexico, through Adelante Abroad. Psychology and Social Work Volunteers will be based at a mediation center that offers confidential, free conflict-resolution services
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Looking to get ahead over the summer, need academic credit as part of your degree, or just graduated and wondering what’s next? Turn your academic achievements into professional work experience with a 1-12 month internship in the UK. What is Intern UK A cultural, creative, and corporate superpower
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Engaging in a sociology internship abroad offers numerous advantages:
Sociology internships abroad offer a unique opportunity to explore social issues from a global perspective while working within diverse communities. Here’s what you should know before starting your internship.
Selecting the right city for your internship can significantly impact your experience. Here are three excellent countries to consider:
Buenos Aires offers a vibrant cultural scene and diverse social issues to explore. Interning here provides opportunities to study urban sociology, community development, and social research.
Cape Town's complex social landscape makes it an ideal location for studying issues related to race, inequality, and post-apartheid society with focus on human rights, social justice, and community health. Gain hands-on experience in community projects and social research.
Amsterdam is known for its progressive social policies and multicultural environment. Interning here allows you to study social integration, public policy, migration, and urban sociology in a dynamic setting.
Sociology internships abroad offer a unique opportunity to explore social systems, cultures, and global issues from an international perspective. By engaging directly with communities and professionals in fields like social research, public policy, and community development, you’ll gain hands-on experience that will enrich your understanding of human behavior and societal structures. An internship abroad not only enhances your academic knowledge but also provides valuable cross-cultural communication skills and a deeper appreciation for diverse perspectives. If you’re ready to take your studies beyond the classroom, here’s how to get started with a sociology internship abroad:
Use the GoAbroad Online Advisor to find sociology internships that align with your interests. By answering a few questions, you’ll receive a tailored list of programs that match your goals, whether you’re focused on social justice, community development, or international relations.
Once you’ve explored your options, sign up for MyGoAbroad to compare and save your favorite programs. MyGoAbroad allows you to access program reviews, save preferred internships, and decide which one fits your schedule and aspirations.
Choosing the right time for your internship can enhance your experience. Here are some seasonal insights:
The duration of your internship can be customized to fit your academic or professional needs. Here are some common options:
To help cover costs, complete the Scholarships & Deals Application and get instantly matched with funding opportunities. Financial aid can assist with travel, living expenses, and other fees, making your sociology internship abroad more affordable.
When you’re ready to apply, follow the application instructions provided by your chosen program. Most sociology internships require a resume and a personal statement. Once you apply, a program coordinator will reach out to guide you through the next steps, including interviews and required documentation.
Before departing, make sure you have all your travel essentials organized:
Interning in sociology abroad will give you a fresh outlook on social issues, equipping you with the skills needed for a career in research, policy, or social services. Prepare for a transformative experience that will expand your understanding of the world and deepen your commitment to positive change. Enjoy the journey!
Get answers to the questions travelers ask most
Top countries for sociology internships include Argentina, South Africa, and the Netherlands. Argentina and South Africa offer fieldwork in community development, social justice, and grassroots advocacy, while the Netherlands provides opportunities in social policy, human rights, and research through progressive institutions and NGOs.
Sociology majors can find internships by exploring university career services, networking with professors, and reaching out to nonprofits and research organizations. Checking company websites, applying for government or NGO programs, and using international internship platforms like GoAbroad can also help secure relevant opportunities in the field.
Yes, some paid sociology internships are available, especially in research institutions, international organizations, and government-funded programs. Countries like Germany, Sweden, and Canada offer stipends for social research and policy roles. Paid opportunities are also common in corporate social responsibility (CSR) departments and global NGOs.
Sociology interns often assist with research, data analysis, and social policy development. They may work in NGOs, conducting community outreach and program evaluation, or in corporate settings, supporting diversity and inclusion initiatives. Other roles include advocacy work, survey design, and assisting with public policy projects.
Remote sociology internships offer flexibility, access to global opportunities, and valuable research experience. However, challenges include limited fieldwork exposure, time zone differences, and the need for strong self-discipline. Interns gain skills in data analysis, policy research, and virtual collaboration, which are essential in today’s digital work environment.
Hear what past participants have to say about their experiences
I had a good time here. The VAC staff were so welcoming and friendly and definitely one of the best parts. My internship was fulfilling, the doctors were patient and friendly, and I got to do a lot of things as well!! During my internship, I pushed myself to be a bit more confident and not afraid to try new things at the hospital. My advice for future interns is to be open and friendly, learn some isiXhosa, and don’t hold yourself back. I stayed for four weeks and definitely see how staying longer would be even more beneficial educationally. Outside of the internship, there were some fun things to do in Cape Town and lots of places to try. The pre-arrival information had so much detail and made me feel reassured, and the airport pickup was very friendly and reassuring. I also really appreciated the internship placement and the weekly activities.
I chose Cape Town because I wanted to understand how youth programs work here because I’m interested in working for a youth program back in the States. During my internship, I was able to learn more about different political issues here in Cape Town. I also really appreciated the weekly activities, the support and knowing I could call VAC staff if I needed anything. I really love the VAC staff <3
My experience in Cape Town was truly amazing. I was able to learn so much about the history of South Africa and the way that apartheid is continuing to affect communities. I have loved the access to nature, with both the oceans and the mountains so close. During my internship, I was able to create a Climate Change manual for migrant women that describes what it is and how it disproportionately affects migrant women. I also went to visit several schools and was able to work with young learners on a walkway games and art project, which was super fun. The organization I worked with is directly involved in community work in many of Cape Town’s townships, contributing to social cohesion and human rights. Once I got adjusted, I loved the ability to go out into communities, work on really cool projects, and work with young people. I will never forget watching the sunrise on top of Lion’s Head and swimming during incredible sunsets at Llandudno. But most of all, I will miss the people that I met along my journey and the friends I made, both from South Africa and from all over the world. The VACtivities and Culture Series were so fun and a great way to experience all the different parts of Cape Town, from the food to music to hiking.



I had a really positive experience with Beyond Academy. I think you get out of the program what you put into it, so having an open mind, being willing to meet different people, and taking initiative makes a real difference. The coordinators were fantastic: approachable, supportive, and genuinely lovely people who made it easy to ask for help and advice whenever needed. I really appreciated how personal and welcoming they made the experience feel. Overall, the program was a great opportunity to gain professional experience abroad, expand my knowledge, and step outside my comfort zone. My biggest advice to anyone considering it would be to stay curious, be proactive, and make the most of the opportunities and connections around you. Your attitude really shapes the experience you have.
Working with AIP was a great experience! AIP helped me locate an internship in Tainan, Taiwan. On the weekdays I received hands-on experience with my company, and on the weekends I adventured. My accommodations were right in the heart of the city, which made sampling Tainan’s cafe and food scene very convenient! I also had the opportunity to partake in mid-autumn festival. Enjoying mooncakes and pomelos under a bright night sky was unforgettable memory. I made so many meaningful experiences and connections from this trip, and I really appreciate AIP’s dedicated team for helping me along the way.
Overall, VAC was a life-changing experience. Cape Town is one of the most beautiful places I have ever seen, and every single day I felt like the city got more and more beautiful. I met people from all over the world, was exposed to unique hands-on experience within the workplace environment that I would not be able to find elsewhere, and I made memories that I will talk about for the rest of my life. During my internship, I got one-on-one experience working with clients, which is experience I would not be able to get anywhere else. It truly changed how I viewed psychology, and I am very grateful for my experience. The organization that I worked with, ensures that members within the community have the mental health help that they need and deserve. My advice for future interns is to be ready to hear hard stories. You will get great experience, but you should also be comfortable working one-on-one and having clients of your own. The staff at VAC quickly became family within the first day of meeting them. You are always greeted with open arms, hugs, and a smile when you see them. They are so passionate about their work, ensuring that each person has the best internship and overall experience here in Cape Town. The weekly meetups and activities were also some of my favorite memories here. This city, the people, the working experience, and the memories I made here will change me for the better and will change how I view the world. I am so, so thankful to have found this program, and I think that if you have the opportunity to work through VAC, you should take it without hesitation. It may just change your life.



I chose to come to Cape Town because I had a brief visit last year and fell in love with the city and the people I met. I felt really uncertain about how I wanted to go about it, but I’m so thankful that I had my South Africa experience through VAC. My internship gave me a lot of opportunities for field experience and individual learning, which I really enjoyed. I learned a lot, especially about advocating for myself as well as just how an NGO functions. I planned an event which required a lot of correspondence. I think my communication skills, especially surrounding fundraising and donations, really improved. I also think my general understanding of the functioning of nonprofit organizations improved. The organization focuses a lot on local people and communities and contributes towards long-term change within the city of Cape Town in terms of human rights education and development. The VAC employees are so helpful and kind, and I genuinely looked forward to seeing them every week. The weekly meetups were always so fun and engaging and were a great way to get to know our peers and see the city. VAC also made integration into my internship really easy, which I appreciated. Even though there were some moments that challenged me, I feel like I grew a lot. I always knew I could reach someone at any time of day, and I think the personal WhatsApp communication makes everything super easy. Orientation was SO MUCH FUN! I think orientation week provides the perfect opportunity to make friends and see the city.



I chose Cape Town because I had a really close friend who spoke very highly of VAC after completing this program the winter before. This was my first big solo trip, and I wanted to go somewhere different. I loved my entire seven weeks here, as I feel like I grew tremendously on both a personal and professional level. My internship was not at all what I expected it to be, but this turned out to give me the best possible experience. Counselling was not something I was really considering for a long-term career, but seeing the progress of my clients, witnessing their reactions when I told them I would be leaving, and researching the best psychological theories to follow during sessions opened my eyes to a whole new path for my future. A main goal I had was to do research while being here. While I didn’t explicitly conduct research for a project, I had to do a lot of my own research on counselling and theories of psychology so I could learn how to apply them to my practice. While it was scary at first, I got the hang of my day-to-day routine pretty quickly and grew to really look forward to talking with my clients and hearing their exciting updates. My proudest moments were when clients explicitly thanked me for my work and mentioned how I helped them in detail, because it made me feel like I truly made an impact and did some good in their lives, which was my biggest goal for the internship to begin with. Anybody can be a victim of trauma, and everyone deserves a safe space to heal and learn how to grow from and live with it. I am proud when I look back on clients who I saw from the beginning to the very end, analyzing their progress and feeling confident with the tools I provided them to create the life they desire and deserve to live. My advice for future interns is to be open-minded, advocate for yourself, and do not be afraid to ask for help especially when it comes to counselling. No question is a stupid question. In addition to the career enlightenment, I found the VAC staff and weekly activities to be a wonderful way to explore Cape Town in ways I never would have thought of on my own. Overall, I am extremely satisfied with my experience and will be returning back to America changed for the best.



My time with VAC allowed me to have an experience that not only immersed me in South African culture, but also taught me to always keep learning, push my comfort zone, and promote positive and meaningful change in communities! I learned all this while creating life-long friendships and enjoying the beauty of Cape Town! During my internship, I loved the research I got to do. I was able to write and complete a 3,000-word research article to be published in the organization’s article review. The organization does incredible research, litigation, and community outreach for Cape Town and South Africa as a whole. I played a small role in bolstering their publications. I also loved the highly personalized VAC experience. Orientation was amazing, and the Culture Series activities were so unique and fun! I appreciated the support and knowing I could call VAC staff if I needed anything. Overall, my time in Cape Town taught me to keep learning, push my comfort zone, and promote positive and meaningful change in communities, all while creating life-long friendships.



Coming to Cape Town was the best decision I made this summer! My internship site was a perfect fit for me, and VAC made the entire experience smooth and enjoyable. My internship solidified my decision to pursue gynecology because I was able to witness births, talk to mothers, and do small clinical tasks. The organization provides resources to underrepresented communities that don’t have the best access to medical care or quality-of-life outcomes. They provide counseling resources and tools to help people struggling with substance abuse get their lives back on track. They also help new and continuing mothers have the resources and tools to properly care for their children while also looking out for their own mental health. I helped by assessing mothers and counseling them if they had any mental health concerns or issues with substance abuse. I really appreciated the internship placement, weekly activities, and VAC staff support. My advice for future interns is to do your research about Observatory and Cape Town in general, have a list of things you want to do, and plan everything out. The time will go by fast.



I spent 2 months living in London completing an internship in London for Business/Marketing, and I had the most amazing time! I had never really travelled much before with my family or anything growing up, but in 2025 I went to Europe for 3 weeks fresh out of high school with just my best friend. We started and ended the trip in London, and I knew straight away that London is a definitely a place I want to experience living in one day. I was super lucky I had such an amazing flatmate who I became super close with, and I also made another close friend at a lunch I went to on my 2nd day in London to meet some of the other interns. We all ended up hanging out together in London heaps, I went to Barcelona with one of them which was so much fun! I also got to see some friends from home (Melbourne, Australia) while I was in London which was amazing too. Towards the end of my time there, I even went to Munich, Germany for Oktoberfest with some friends from home which was incredible!! I stayed in Sheffield with my flatmate at her uni for my last weekend before going back to Australia, and got to go to Manchester with her too! Everyone at my internship was always super lovely and helpful throughout my time there, and I really learnt a lot which was amazing. Overall, I had an amazing time, and feel so much more independent and confident having to figure things out and adapt on my own. I'm really glad I did it, I had the best time and it really showed me I'm truly capable of anything I put my mind to!


Thank you for sharing your experience, Jaeda! It’s so lovely to hear how your first visit to London inspired you to come back and experience life in the city with us. From meeting a close friend at your welcome lunch to travelling with your flatmate, it sounds like you’ve left with friendships and memories that will stay with you for years to come. We’re also delighted that your internship team made you feel so welcome and helped you learn along the way. Hearing that you’ve returned home feeling more independent, confident and sure of what you’re capable of is wonderful. Thank you for being part of our London community—we can’t wait to see where you go next! Once a Beyonder, always a Beyonder!
I chose to come to Cape Town because one of my friends who had been here adored it, and I can see why! Between the beautiful landscapes, rich culture, and everybody I met, it’s hard to leave it behind. The weekly opportunities put together by VAC let me connect with people outside of my internship, but still with the shared experience of learning abroad. I really appreciated the internship placement, weekly activities, Culture Series, and knowing that I could call VAC staff if I needed anything. My internship gave me many opportunities to lead in different areas. I got to lead supporting stations like food prep and the cleaning station, while also leading stations working directly with the birds, like the rehabilitation pens. The organization works to rehabilitate marine birds and educate the public about the birds around them and their own impact on the environment. My role was to help provide the necessary care to the birds so that they could eventually be released. For future interns, most of the skills you learn on the job come with practice. Everybody on the team is rooting for you, so don’t be hard on yourself if you can’t get the hang of something the first few times.


I had a great experience with the program. From the beginning, they were always attentive and available whenever I had any questions or problems. My advisor, Nisha, was especially helpful and always made sure I had the information and support I needed throughout the process. Overall, the program was well organized and I felt supported throughout my experience. I would definitely recommend it to anyone looking for an internship abroad.


I have had such an amazing journey with beyond academy. The staff were wonderful and accommodating, my placement program could not have gone better, and overall I had the best two months of my life. If I had to complain it would be about some aspects of my accomodations, which were not through beyond academy. They helped me find a place and booked it for me, but were not the owners of the building and thus were also confused by some of the occurrences that happened there. Beyond academy helped me to resolve those issues and even brought bedding when the accomodations forgot to provide any. This team is very good at what they do.
Thank you for sharing your experience, Casper! We’re so happy to hear that your two months in London were some of the best of your life. It was lovely having you in our community, and we’re delighted that your placement went so well and that you’ve left with new friendships, valuable experience and plenty of photos to look back on! Your advice about researching the city is a great tip for future Beyonders—London always has something new to discover. We wish you all the best with your next chapter. Once a Beyonder, always a Beyonder! Thank you also for your honest feedback about the accommodation. We know those issues affected your stay, and we’re glad our team could help resolve them and get the missing bedding to you. Although the property is managed by an external provider, supporting you throughout your stay is an important part of our role, and your feedback helps us identify where improvements are needed.
I had a great experience with the AIP Asian Internship Program. The team was very helpful throughout the process, and the internship gave me a great opportunity to gain international work experience and learn about a new culture. I would definitely recommend AIP to anyone looking for an internship abroad.
I had the opportunity to work as an intern in Japan for three months through the Asia Internship Program, and the entire experience was amazing from the very beginning. I would like to sincerely thank Ted Ko for his support throughout the company search process, as well as Kate for her continuous help and support during my stay in Japan. Their guidance made the whole experience much smoother and more enjoyable. The experience and knowledge I gained during this internship will be extremely valuable for my future. It gave me the opportunity to experience a professional environment firsthand and gain a better understanding of the real-world workplace. This opportunity helped me grow not only professionally, but also personally. I also really appreciated not having to worry about arranging accommodation. AIP did a great job finding a comfortable place to stay, and living in a sharehouse was an experience in itself. I had the chance to meet many new people, make new friends, and share memorable experiences. Overall, I am very grateful for this opportunity and for everything I learned and experienced during my time in Japan. It was an unforgettable experience that I will carry with me into my future career and personal life.


My experience interning with Intern México was one of the best experiences I have ever had. Having previously interned abroad through a few different agencies, I can confidently say that none compared to how easy and seamless Intern México made the entire process or to the kindness and support of their staff. I was placed with an amazing international architecture firm where I had the opportunity to grow professionally, gain hands-on experience, and learn things that simply cannot be taught in a university classroom. Beyond my professional development, the experience also allowed me to grow personally while living and working in one of the most incredible cities in the world. I am extremely grateful for the experience, the people I met, and everything I learned during my time in México City.
Beyond Academy’s Tokyo Internship Program acts as a structured bridge between young professionals and Japan’s unique corporate culture. Combining guaranteed professional placements across roughly 18 industries—from tech startups to creative design and international business—the program packages real-world work experience with logistical scaffolding and community immersion. For students and early-career job seekers looking to test whether living and working in Japan is a viable long-term move, it serves as a low-friction entry point.
Thank you for sharing your experience, Jonathan! We’re so pleased that the Tokyo program provided you with a structured and supported introduction to Japan’s unique working culture. Our goal is to help young professionals gain meaningful international experience while also giving them the opportunity to explore whether living and working abroad could be the right long-term path. We really appreciate your thoughtful feedback and loved having you on the program!
Overall, it was a truly wonderful experience. However, considering the high cost of the program (around €6,000), there are a few aspects that should be improved to provide future participants with greater security and reassurance. The positives: I had an excellent time at work: I learned a lot, improved my english, and met wonderful people, including my managers. This is the most important aspect and the reason I am so happy with the overall experience. The organized trips included in the program were also beautiful. Areas for improvement: Clear rules before payment: we only found out after paying a very high first installment (€3,400) that we had only three chances to pass the job interviews. If we failed, we would be excluded from the program with no refund. This should be explained immediately; otherwise, participants feel forced to accept the first job offer to avoid losing their money. The agency's communication: the dates for the included trips were changed by the agency at the end of July without clear communication. When we asked for an explanation, the agency blamed us instead of admitting the misunderstanding. Fortunately, our University helped us restore the original dates, but the agency should show more courtesy and understanding. Better housing protection and support: the contract states that if a participant is dismissed from the internship, they must leave the residence immediately, even if the rent has already been paid in advance. This causes significant anxiety and sometimes makes the experience very stressful. Above all, it is concerning not to feel protected or defended by the agency in the event of a misunderstanding or an injustice in the workplace. In conclusion, I will always carry with me the beautiful friendships I made and everything I learned at work. However, I sincerely hope that in the future the agency will be more transparent and supportive, given the significant financial commitment required.
I spent two months participating in a global internship in Bogotá organized by Intern Colombia and had a FANTASTIC experience! Intern Colombia did a tremendous job matching me to an internship that complemented my career goals and values. Not only did they help ensure that my internship experience was a positive one, but I also got to meet many different people and have a wide range of new experiences through the program activities offered that introduced me to the rich cultures in Colombia. This was surely an experience I will never forget!
Alumni and staff share what it's really like to go abroad

Rhys Foulke
Go Elective
AlumniAs a pre-med student, I wanted to experience healthcare outside the United States and get a better understanding of what a career in medicine involves...
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Elle Russell
Go Elective
AlumniAfter previously going to Africa on a family trip, I knew I wanted to experience its healthcare side. I could not think of a better way than to do an ...
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Sophia Sørensen
Korea Gapyear
AlumniI have always wanted to experience living in another country while developing skills that would help me in my future career. South Korea stood out to ...
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Samantha Haase
ArtBound Initiative
AlumniI stayed local for my internship, but I still feel that traveling abroad is important. I think going abroad is important culturally, as immersing your...
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Lillian Miks
Beyond Travels
AlumniA few years prior to this trip, I went to Peru with my family. Ever since that trip, I knew I wanted to visit the Amazon again, but I didn't think it ...
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Marlies Leysen
Beyond Travels
AlumniI love traveling abroad to discover new countries, new people, and cultures. I have already traveled abroad in the past, but not for an extensive peri...
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Juwairiah Ishaq
Roots Interns
AlumniI was inspired to gain experiences in new cultures and different perspectives. Despite this being a remote internship, it was an enlightening experien...
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Myles Carpenter
FIEN Foundation
AlumniI decided to go abroad because I wanted to challenge myself and step out of my comfort zone by traveling internationally for the first time.
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Pablo Quintanilla Berriochoa
Future For Africa
AlumniI was inspired to go abroad by a strong desire to step outside my comfort zone, experience a different reality, and contribute to something meaningful...
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Mariana Davila
ArtBound Initiative
AlumniStudying abroad had always been something I wanted to experience because I believe the best way to grow creatively and personally is to step outside y...
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Fiona Dolan
The Intern Group
AlumniI’ve always been motivated by personal growth, and going abroad felt like the perfect opportunity to challenge myself. I wanted to build independence,...
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Carlos Jose Lopez Tort
The Intern Group
AlumniI was inspired to go abroad because I wanted to grow beyond the limits of my usual environment and challenge myself both personally and professionally...
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Soham Kamble
The Intern Group
AlumniWhat inspired me to go abroad was the opportunity to gain global exposure and step outside of my comfort zone. I wanted to experience a different cult...
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Maria Plugatyr
The Intern Group
AlumniAside from the overall desire to spend time abroad, my decision was actually a result of my university program requirement. In my international relati...
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Connor Nicholas
International Medical Aid (IMA)
AlumniI wanted to gain new perspectives and new experiences. Going abroad challenges the way you have been taught to think and do things.
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Colin Wiechmann
International Medical Aid (IMA)
AlumniI have long been inspired by organizations such as Doctors Without Borders and their commitment to delivering high-quality healthcare in underserved a...
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Yuto Nakada-Sasaki
International Medical Aid (IMA)
AlumniAlthough I was born and raised in Canada, I have a strong Japanese background, and through numerous trips to Japan, I developed an early appreciation ...
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Zihui Qiu
International Medical Aid (IMA)
AlumniI was inspired by the doctors volunteering with Doctors Without Borders and other medical humanitarian organizations in areas such as Gaza and Sudan. ...
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Macy Collins
International Medical Aid (IMA)
AlumniI wanted to expand on what I was learning in the classroom when it came to health disparities. I knew what these things looked like as abstract concep...
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Kathryn Page
International Medical Aid (IMA)
AlumniGrowing up in a rural community in interior British Columbia, I became aware early on of how geography, staffing shortages, and limited resources shap...
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